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Summer Yoga Flow

By Kate Alexandra

Track 1- arrive centre, spinal warm ups. Track 2- slow sun salutes with focus on breath. Track 3-6 up beat tracks to get you moving... suits yoga, or other high energy exercises. Track 7-10 Cool down/ Savasana/ Sit for sheetali breath and meditation.

10 songs

  1. 1.
    Om ShantihSharon GannonSharanam
    8:480:30
  2. 2.
    14:260:30
  3. 3.
    4:060:30
  4. 4.
    Jai Sita RamMC YOGIPilgrimage
    2:420:30
  5. 5.
    3:290:30
  6. 6.
    Dancing in the SunMC YOGIOnly Love is Real
    3:320:30
  7. 7.
    DragonflyNahkoMy Name Is Bear
    4:450:30
  8. 8.
    2:480:30
  9. 9.
    6:480:30
  10. 10.
    8:060:30

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