Plant Body Podcast

By Gabrielle Olga

Gabrielle Olga from Plant Body Solution reveals plant-based and vegan strategies, evidence-based nutritional info and effective weight-loss tips and tricks so you can make your midlife years your healthiest (and happiest!) Discover how you can make the switch to a vegan lifestyle in a way that works for you so that you can have the energy, health and confidence to live a long, high quality life. Since 2006, Gabrielle's been running a vegan household and openly sharing her wins, her losses and all the lessons in between with the community of switched-on midlife women that follow her. You'll learn about plant-based nutrition, health measurement, meal planning, vegan cooking, how to build a strong and lean body and aligning your actions with what you value so that you can lead a happy, fulfilling life. It's a mix of interviews, special co-hosts and solo shows from Gabrielle you're not going to want to miss. Hit subscribe, and get ready to change your health and your life.

Listen to Plant Body Podcast now.

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