Plant Body Podcast
By Gabrielle Olga
Gabrielle Olga from Plant Body Solution reveals plant-based and vegan strategies, evidence-based nutritional info and effective weight-loss tips and tricks so you can make your midlife years your healthiest (and happiest!) Discover how you can make the switch to a vegan lifestyle in a way that works for you so that you can have the energy, health and confidence to live a long, high quality life. Since 2006, Gabrielle's been running a vegan household and openly sharing her wins, her losses and all the lessons in between with the community of switched-on midlife women that follow her. You'll learn about plant-based nutrition, health measurement, meal planning, vegan cooking, how to build a strong and lean body and aligning your actions with what you value so that you can lead a happy, fulfilling life. It's a mix of interviews, special co-hosts and solo shows from Gabrielle you're not going to want to miss. Hit subscribe, and get ready to change your health and your life.