The Amy Rushworth Show

Amy Rushworth

Brought to you by Amy Rushworth - Coach to Multidimensional Leaders + Wild Souls... And a voice for unapologetic pleasure, abundance, feminine liberation + body based business. This show is for women who have big badass dreams and every episode is a catalyst for your healing, wealth, freedom, embodiment + soul awakening.

You'll hear unfiltered solo episodes + as well as soul-nourishing convos with incredible teachers + industry leaders. May every episode expand, inspire, teach or ignite you to live your best fucking life, unapologetically.

All Episodes

This is probably the most vulnerable, stripped back share of my journey and healing path. But I wanted to be completely transparent and real with you, because it's easy to look at other powerful women and assume that you're different or that she isn't a very real and messy human just like you. I trust this message will be received by the hearts who needed to feel it and the ears that needed to hear it. Course links + ways to connect: Unapologetic >>> https://amyrushworth.com/unapologetic OA Membership >>> https://amyrushworth.com/orgasmic-ascension Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix Other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

Nov 16

53 min 6 sec

The title really says it all. Lol. If you love this episode, you'll love my newest offering, UNAPOLOGETIC. This is a year long business immersion for entrepreneurs ready to ignite their spicy rebel, untame their leadership and say yes to a wildly exponential 2022. >>> https://amyrushworth.com/unapologetic Other ways to connect... Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Nov 15

45 min 5 sec

This conversation is with quantum energy healer, intuitive guide, womb healer and DNA Activator, Phoebe Marie. As we ascend into New Earth she is working with leaders to activate dormant DNA, heal from their wombs, activate the divine feminine, and repair their bodies. Her mission is to allow the light body to activate, by releasing density in the body. We talk through... 🔮 The DNA activation process and the quantum leaps that can result as part of the process.  🔮 The pivot of DNA activations and how they strip out the old earth, the old patriarchy and launch us into the new paradigm. 🔮 How DNA activation can influence the course of your business and leadership. 🔮 The stories and "truths" that can be released as part of an activation. The rebellion, the choices and the gifts that come from releasing fear, trusting in yourself and unsubscribing from the current paradigm.  🔮 The distortions of money, scarcity and wealth and how womb healing influences this, plus impacts our lineage and future generations.  Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Phoebe... Insta - @hello.phoebemarie

Nov 11

54 min 49 sec

NEW OFFERING FOR 2022 - https://amyrushworth.com/unapologetic In this episode, I'm breaking down a turning point in 2020 when I made some bold agreements with Spirit about my business journey and who I wanted to become as an entrepreneurial woman. This transmission is full of juicy nuggets + real talk wisdom that you can borrow for yourself and... it's a MUST LISTEN if you are wanting to become more unapologetically "you" in your online business. Connect with Amy... FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership

Nov 3

56 min 37 sec

NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic Our incredible guest this week is Torie Feldman, a Women's Spiritual Guide and Legacy Mentor. She guides women through ancestral connection practices to heal their lineages so they can embody the wisdom of their ancestors and tap into their unique feminine magic. Torie specialises in the intersection of ancestral healing, feminine embodiment, womb healing, and legacy work. She is passionate about helping women to connect to their ancestors, trust their magic, and embody their full-spectrum spiritual gifts so that they can leave a Legacy of Love on this planet.  This episode is just dripping in magic around healing the witch wound and ancestral healing.   ✨We explore what the witch wound is, its wild history and how that weaves into all aspects of our lives, even down to beauty standards. And deeper, how we feel and live in our bodies.    ✨How we can reconnect with our magic, clearing shame and judgement so we can step into our innate feminine energy and access abundance.   ✨The incredible etymology of the word, witch, and how that has led us to fear, self-doubt, judgement and discarding our feminine intuition.  ✨The five key signs you might have the witch wound and how it might show up in the modern-day.   ✨The "good girl" archetype and the fear that if we express who are then we won't belong and how we can let those old patterns go and step into our power.   ✨Torie's journey, the spiritual path that has allowed her to create a safe space which then led to her connection with source, and ultimately allowed her to embody her soul.  ✨How we can tap into our ancestral memories and facilitate ancestral healing through an entire lineage.   ✨How the polarisation of the world is making it more important than ever to tap into our feminine intuition, to determine what we stand for, to stand in our sovereignty. It's deep healing and purging of old spells on a collective level.   Connect with Amy... Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership Connect with Torie...  Insta - @sacredancestry  Free meditation: www.sacredancestry.com/receive-free-meditation  Website - http://www.sacredancestry.com/  Witch wound course - https://www.sacredancestry.com/witch-wound-course + get 20% off with the code AMY20.

Oct 22

58 min 5 sec

In this episode, I'm illuminating 5 ways or "rules" you can embrace, if you're on a journey to being more unapologetically (and successfully) "you" in your online business. NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic Download the FREE Abundance bundle here: https://amy-rushworth.mykajabi.com/the-abundance-bundle Or if you wanna dive deeper into my monthly membership or courses... Head to >>> https://amyrushworth.com/online-courses Lastly, if you loved this episode, let me know on IG! @thisisamyrushworth

Oct 14

40 min 46 sec

NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic This week's guest is Rebecca Ives, a psychic marketing coach and self-proclaimed “Content Queen.”  She talks about marketing unlike anyone else because she's authentic, fun, controversial and sexy. She helps her clients' blast open their “hot content channel” and grow their online businesses to new levels by up-levelling their confidence and delivering from their soul.  This ep dives into the controversy and conflict of these crazy times, the impact on our businesses and how we can be true to our soul's purpose. In a time when people are unsure of what they should or shouldn't be saying online, Rebecca gives so many insights, including: ✨Focussing on the deeper why of what you are doing and saying.  ✨How purpose energy can quieten noise around us and make us feel braver, allowing us to say what we need to.  ✨How to face up to the online judgement ✨Safety vs Soul and how balancing that will allow you to integrate your magic into your marketing. ✨Why setting boundaries not babysitting our social media channels, will allow us to keep our power and show ourselves deeper love.  ✨Removing the shame from our human experiences, remembering our vulnerabilities make us real and make for an expansive experience for our followers. But "weird mood proofing" can allow us to have a plan for what we are committed to being online, allowing us to have bad days and move through that without impacting what we want to share.  ✨How the obsession with metrics is actually about inner work. Getting curious about this obsession and focussing on what's happening in our bodies, will show you what you are really missing. The aim being that false desire will ultimately be stripped away.  ✨Why some people might be posting with consistency, authenticity and still not be experiencing growth. And how that could be linked to your energetic concept of yourself.  Connect with Amy... Insta - @thisisamyrushworth Website - amyrushworth.com Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic Connect with Rebecca... Insta - @thecontentqueen

Oct 8

57 min 7 sec

NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic The beautiful Kirsty Raynor is a Mindset Coach and Vedic Meditation teacher who guides and helps people with the challenges of life in a totally relatable and realistic way. Kirsty is so passionate about the power of meditation it's infectious. She believes that being intuitive, authentic and in tune with our bodies will guide us through our challenges and help us determine our path when we hit the inevitable crossroads of life. Making it real, she gives people real and usable hacks, techniques and coping mechanisms to take control of their mindset. This podcast ep is full of potent magic, including... 💫 How 2020 took some of us back to bad habits and how we need to reset by slowing down to listen to our core values to achieve freedom, positive energy and also hope.  💫 How we can decondition ourselves from our liming beliefs to feel worthy and activated. 💫 How we can achieve the work life we desire by being in our flow, listening to our bodies and being intuitive with how we work. 💫 Rather than being fixated on money, how we can mark success by how we spend our time and energy, planning our work by focussing on the ebb and flow of our own being rather than being dictated to by societal expectations of "business".  💫 Kirsty's favourite mindful techniques and life practices including journalling and meditation. She explains why meditation is so powerful in the processing of mindset blocks and dealing with life's challenges, particularly for those who are struggling with the overwhelming uncertainty of the world. 💫 How showing yourself kindness and being authentic is the most powerful wellbeing tool we all have.  Connect with Amy... Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic Connect with Kirsty... Website - www.kirstyraynor.com Insta - @kirstyraynor

Oct 1

48 min 41 sec

If you loved this episode, you'll adore my sensuality healing program, Pleasure Empress. Click here for details >>> https://amyrushworth.com/pleasure-empress Or download my FREE abundance bundle now >>> https://amy-rushworth.mykajabi.com/the-abundance-bundle www.amyrushworth.com https://www.instagram.com/thisisamyrushworth/

Sep 22

34 min 12 sec

Ayesha is a visionary astrologer + business oracle who is deeply devoted to transforming past trauma into power & freedom, while activating others to do the same. Consistent ritual, shadow work, astrology, manifestation & grounded business strategy have been key for her powerful transformation from poverty into a multi 6 figure soul-led business. Ayesha guides visionaries, leaders, entrepreneurs, creatives, and intuitives around the globe to create prosperity with their soul work + strategies aligned to their unique Astrological blueprint.  In this episode, we talk about using astrology as a blueprint for activating abundance in business, money, life, love and beyond. We cover... 💫 Walking the path of the North Node - why it will activate more abundance, magic manifestation + quantum leaps in business. 💫 The Saturn Return - why the SR is a tough-love energy that illuminates misalignment in our life + is a chance to reorient our destiny. 💫 The influence of the RISING sign and how people might perceive your biz online, through that lens. 💫 The significance of the MIDHEAVEN and how it influences your expression in business. 💫 Using astrology for branding your business + creating content. 💫 Why astrology helps us embody our multidimensionality + "business archetypes" so we can get fully empowered. 💫 The main reasons why astrology FOR business is so so powerful. Connect with Amy... New biz program - https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Ayesha... Website - https://www.oathoracle.com/ Insta - @oath.oracle Mystic Business bundle: Business, wealth & social media codes + Branding for your Rising Sign masterclass Use code "PROSPER" for 22% off!  ---- Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Jul 21

1 hr 6 min

Megan Felton is Co-Founder and COO of Lion/ne, a virtual skincare consultancy that helps consumers understand their skin and what products to buy. Megan is certified in CIBTAC Level 4 Advanced Skin Science and Skin health and lifestyle assessment. She co-wrote the BABTAC certified course Skincare Product Knowledge and Advice, and is a founding skin mentor at Lion/ne - still seeing clients weekly to help them address their skin concerns. Megan specialises in skin with a compromised skin barrier as well as inflammatory conditions Rosacea and Eczema. In this episode we chat about all things skin related... 💎 Exploring skincare resolutions for hormonal breakouts — does cutting out dairy work? What about coming off hormonal birth control? Facial mapping? Using incorrect skincare? We discuss the different root causes + ways to treat hormonal acne. 💎 Does going on the pill actually “fix your skin”? And what actually happens with our skin when we come off the pill? 💎 The difference between guessing what products you need based on influencers/online quizzes VERSUS booking a skincare consultation specifically for you — the latter will save you time, shitloads of money + you will actually get the correct products for your face. 💎 Why the tiny, seemingly “harmless” habits can influence your skin more than you think — e.g. staying at your boyfriends a few nights a week, sleeping on their sweaty chest and so many small things 💎 In what ORDER are we supposed to apply products?! How do we layer all these magical skincare steps? 💎 Fine lines, ageing, SPF + Retinol products — how can we start taking care of our skin, supporting collagen + elastin in the skin and introducing products for fine lines? 💎 An open, honest AF dialogue about Botox without any shame. We discuss why we think self love + getting botox aren’t mutually exclusive. 💎 Retinol VS Botox for anti ageing 💎 Why Natural and organic skincare isn’t always the VIBE or the most sustainable option. Megan shares how a lot of this comes down to greenwashing marketing and advises that you should research which brands you’re investing in, the packaging, the sustainability aspects of production etc 💎 What products to avoid during pregnancy, including some kinds of organic skincare that you might not realise 💎 Back Acne — what might be causing it and how to treat it Connect with Amy... Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Megan... Instagram - @lionne.ldn Website - https://lionne.co/ ---- Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Jul 14

43 min 39 sec

Persia Lawson is an author, speaker and a trained cognitive behavioural therapist. Persia has supported thousands of women to radically transform their love lives from the inside out, via her online programmes and coaching practices. She also co-founded the pioneering positive lifestyle movement Addictive Daughter, and is the co-author of The Inner Fix (Hodder & Stoughton, 2016).  As a trained wedding celebrant, Persia loves nothing more than to officiate the weddings of her beloved clients. She is a goddess and guru for love and this episode is so potent and so relevant to right now, to love in 2021. Highlights include... ❤️ Persia's magic blueprint for finding love - Heal, Attract, Commit - and the gifts and challenges of each of those phases.  ❤️ Manifesting a soulmate - how do we do that? ❤️ Dating + finding love beyond 30s - discussing the emotional struggles + the possibilities. ❤️ Why we cannot skip the "Heal" section otherwise our unconscious, love avoidant behaviours could sabotage a great relationship with a potential soul mate. ❤️ How understanding what a healthy relationship is, connecting with our feminine energy and realising the road to love is messy and complex, is key to finding what we say we want. ❤️ Why successful women may struggle with vulnerability and do not always honour the same boundaries + self-respect in relationships as they would in their careers.  ❤️ The generational shifts in relationships + how money beliefs/attitudes matter. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Persia... Persia's new book: loveiscomingbook.com is out TODAY! Instagram - @persialawson Website - www.persialawson.com ---- Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Jul 7

1 hr 9 min

In this short n sweet episode, I share four business paradigms and pieces of advice I wish I'd been told, when I first started out in the coaching + entrepreneurial world! Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic The Goddess Rhythm (for the newer biz owners) >>> https://amyrushworth.com/goddess-rhythm Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Jun 1

32 min 7 sec

Dominick Quartuccio is enlightening the world with masculine inner work and his knowledge about deep-rooted emotional blocks. He is helping men all around the world discover and live the Great Man Within. His podcast and Mastermind is a community of high calibre and high character men living their greatest purpose and optimising their performance in everything they do by connecting with their emotions. He is also an outspoken advocate of and champion for women doing inner work and supporter of women in male-dominated businesses.  In this incredible episode, we are exploring... 👑 How men are trained to dampen down their emotions and stifle their feelings to meet patriarchal stereotypes.  👑 Why and how he celebrates women, our sacred moon cycles and the magic of feminine intuition. 👑 Why masculine-essence beings (and men) are often drawn to danger, pushing boundaries and reaching extremes because they can't unblock and release their emotions. 👑 The idea of breaking down the "man box" and the deep-rooted perceptions of masculinity that traditionally define what it is to be "a man", and how men can learn to embrace a more multifaceted reality of masculinity.  👑 How men's sexuality is portrayed so negatively and predatorily through a pathological lens and how we can begin creating a healthier dimension for men's sexuality that will embrace their empowerment and also help women to feel safer. 👑 How we can create love and empowerment for boys and young men rather than perpetual misogyny and patriarchy, creating deep reverence for women's menstrual cycles, honouring their power and creating a harmony that enhances all relationships with respect, love and deep understanding. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Dominic... Instagram - @dominickq Website - DoInnerWork.com ---- Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

May 14

55 min 18 sec

Denell Barbara is a guide, speaker, and teacher specialising in Women's wellness and Earth-based health. Her own journey through HPV and cervical dysplasia diagnoses led her to believe in the body's ability to heal. Her mission is to lead people to be in a loving relationship with their bodies, guiding women to connect to their body and find empowerment on self-healing paths. Through her own self-healing and now in great health, Denell shares with us her incredible journey and amazing insight into self-healing your cervix and reconnecting to your female sacred anatomy in new and empowering ways. 💫 The deep healing process of self-healing, removing stigma and allowing women to tune in to their cervix and the power it holds. 💫 How the cervix is the oracle of the body, a guide and the bridge between our inner world and outer world.  💫 The wisdom of the cervix and how the connection with this magical space can transform and lead us to deep self-confidence.  💫 The incredible deep interconnection between our womb area and our throat. 💫 Exploring dark goddess energy as the keeper of the in-between, the space, the darkness and the wisdom that comes from that.  💫 The unknown connection between our bodies and water and how our feelings and our mindsets about our bodies can truly impact our physical being. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Denell Barbara... Instagram @cervicalwellness Website - cervicalwellness.com

Apr 21

59 min 7 sec

Melissa is a magnetic empowerment, money and business coach who loves supporting her clients in simplifying and amplifying their lives and their heart-led, of-service businesses. Her masterminds, courses and masterclasses guide humans to find self-guidance, fulfilment and success. In this episode we talk all things business, money, prosperity and the alignment, authenticity and inner work required to achieve your desires.  In this soulful chat, we cover... ✨ Her journey from crippling social anxiety to magnetic openness with a large audience.  ✨ Why showing the full spectrum of your personality helps you gain the trust of your followers. ✨ How she ignored the scarcity narratives of 2020, rewrote the rules and achieved quantum growth during a recession. ✨ Why aligning your goals with your heart will bring MORE abundance (plus lessons you might not expect). ✨ The linear lens of business VS the seasons of healing. ✨ Why your inner work always reflects as your outer experience.  ✨ Breaking down social programming and scarcity by committing to your shadow work. ✨ How to address the guilt of "who am I to receive...?" ✨ Moving through limiting beliefs so you can benefit others while you make amazing money. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Melissa... Instagram - @melissamoffet Website - https://www.melissamoffet.com/ -------- Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Mar 31

56 min 41 sec

In this fluid live transmission, I share some of the key belief shifts, codes and realisations I have had in my journey as a Healing Priestess and Embodied Entrepreneur. This episode will remind you to trust yourself more, embody your magic, stop putting other coaches or self proclaimed gurus on pedestals, release icky inauthentic business methods, find your own soul strategies and become more and more "you" in your expression, content, biz +  reality. If you loved this ep, let me know on IG! @thisisamyrushworth UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Mar 17

53 min 3 sec

The radiant Elle Louise McBride joins me for this episode. Elle is here to help you lead a more abundant life, find happiness and fulfil your biggest dreams through healing and empowerment. She is sharing with us the beautiful modality of the Havening Technique®, explaining how this touch therapy can help us heal deeply, right now. 💫 How this psycho-sensory therapy uses touch to transform how we feel chemically, neurologically and in our bodies.  💫 The ongoing development of the technique from a neuro-scientific perspective, understanding the effect of touch and how the healing properties of this can be been applied via this beautiful and natural healing process.  💫 How quickly the Havening technique can have a profound effect on your body, particularly in cases of trauma. 💫 How children can also benefit from Havening to regulate their behaviours and thoughts, to bring calm, safety and less stress to the craziness of their worlds, particularly while they are restricted from normal activities.  💫 The many uses for Havening to heal, from Ovarian Cysts to Rosacea, Elle wants the incredible healing properties of Havening to become a widely known holistic technique that is available to everyone.  Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Elle Louise... Insta - @ellelouisemcbrode Website - ellelouisemcbride.com Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Mar 3

33 min 26 sec

In this episode, I am interviewing one of my favourite humans, Chelsey Jo!!! Chelsey Jo is an embodiment guide, business coach, sex witch, and money queeeeeen. 👑 She supports spiritual entrepreneurs with turning their vision ALL THE WAY ON with pleasure, passion, and prosperity. She pushes boundaries, breaks the rules, and does anything but the basic shit. We unravel... ✨ Her childhood relationship with religion and how she stepped away from that to embody her power, her sensuality and her sexuality.  ✨ How she triggers so many women with her powerful expression, particularly through her dance...plus the magic that can be sourced when you lean into those emotional reactions. ✨ Letting go of the good girl mask, embracing our "bad girl" desires and manifesting all the aspects of who we are. ✨ Her conscious uncoupling experience, stepping out of trauma loops in relationships and embracing the grief of breakups in an empowering, inspiring way. ✨ How money amplifies who you already are inside. Why abundance is natural and your desires are sacred. ✨ Sourcing pleasure in all experiences, even pain... and why embracing your shadow will help you amplify deeper levels of your power and pleasure. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Chelsey... Instagram @chelseyjohuntsman ---- Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Feb 24

1 hr

The title says it all really!!! In this episode I'm unravelling the links + energetic correlations between two of the most "taboo" topics - sex and money and how it relates back to deeper body based healing, empowerment, manifesting your desires + spiritual awakening. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Pleasure Empress >>> https://amyrushworth.com/pleasure-empress Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Jan 27

35 min 57 sec

Mumma or wannabe Mumma's, get ready to be spellbound by Millie Poppins. She is a Motherhood Journey Coach, Baby Care Specialist and Birth Trauma Healer. Millie is reassuring and guiding millennial mamas to support their babies and themselves through love, rituals and complete surrender.  She is an incredible advocate for doing what's best for you and your baby, following your intuition and avoiding the black hole of "should's" that come from comparing yourself or your child to others. She's dispelling myths and quashing the disempowering narratives that instil fear and negativity, all of which can make parenting an unhappy journey rather than the magical one that it should be. 💫 Some of the incredible highlights include: 💖 How to embody your intuition in parenting rather than just conforming to societal standards. Rather, find your way and give yourself approval to parent your way.  💖 How to listen for the right messages in an arena that is saturated with advice and guidance that draws us away from intuitive parenting and can actually cause a stress spiral for parents.  💖 The sweet surrender that can allow you the freedom to enjoy your new parenting experiences, how you can embrace those changes, rather than being triggered into a state of flux by lack of sleep or baby blues.  💖 How we can manage the disorientation of having a baby, the complete change to life and the overwhelming influx of emotions. 💖 As a Mumma, you are the perfect parent to your child. Showing yourself the same love and kindness you hold for your child to yourself is key to you enjoying your parenthood.  💖 Birth trauma - how we identify it, how we navigate dealing with it and eventually, move through it.  💖 The reality that giving birth can be a mental and physical marathon and how we can help ourselves prepare for this and lean into the parenting journey. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Millie... Website http://www.milliepoppins.com/ Instagram @millie.poppins Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Jan 13

58 min 24 sec

This podcast episode is with the truly beautiful soul, Anoushka Florence aka The Goddess Space. Creating beautiful sacred spaces to support, hold, and empower women, Anoushka began her journey by hosting small women's circles in her living room. All of her work is based on ancient spiritual feminine practices that are grounded in the belief and knowing that the power to heal, to manifest and to live the life we dream to live comes from within.  In this episode, she is sharing some of these magical insights.... ✨ The potency of a feminine circle, the ancient history behind them and the reclamation of the feminine power that they hold which contradicts the patriarchal linear that currently exists in society.  ✨ The sacred concept and rituals of the rites of passage and why these transitions should be celebrated and revered.  ✨ Anoushka's journey to motherhood, her experience of home birthing during the pandemic and how the children birthed during this period are the medicine we need - a source of great hope.  ✨ Her experience with a doula, hypnobirthing and finding and embracing spaces where you can share experiences and find support as you become a mumma.  Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Anoushka... Website https://www.thegoddessspace.com/training2020 Instagram @thegoddessspace Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Dec 2020

43 min 28 sec

Known as the Cardi B of the personal development world, Erika Cramer aka The Queen of Confidence is a full-flavoured, spicy, fiery, inspirational speaker and mentor to thousands of women across the globe. She helps empower, encourage and inspire them to step into their confidence. 👑How much does your external image impact your confidence? We explore the nuances of external self love, using beauty products, clothes, filters and the "inner wardrobe". 👑Why challenges, doubt, fear and discomfort are all essential aspects of fierce confidence.  👑Why Erika believes mothers should EMBODY their own happiness, instead of sacrificing their whole identity for their children. 👑Judging others and the fear of being judged - how to stop letting it stop you from continually evolving. 👑Why rock bottoms are an opportunity to rise and ascend. Erika shares why rock bottoms often allow true healing, growth and self-realisation to happen. 👑Key tips and super juicy advice for women in business - how mindset and confidence are intrinsically linked, how you handle the NO's and rejections, plus how to get those YES's! Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Erika... Podcast https://thequeenofconfidence.com/podcasts/ Instagram @thequeenofconfidence Facebook @Theconfidentqueen Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Nov 2020

53 min 15 sec

This week's episode is with Jake Woodard, a sacred energy healer. Jake creates a safe space for people to identify and release energetic blockages. Through this process, they undergo the transformation needed to step fully into their gifts and ability to serve the betterment of our kind. He is helping to awaken us to some specific ways we can do our part in raising the vibration on our planet. By facilitating the ascension of our species through his profound teachings around the masculine and feminine energies we all embody, he’s stewarding us toward a brighter, more meaningful tomorrow. The interview with Jake is powerful and highlights include: 🌟 The seven stages of spiritual awakening, breaking free of your ego and surrendering yourself to your divinity.   🌟 Diving into and activating the true divine inner masculine energy rather than the egotistical, wounded, false masculinity that exists in the world right now.   🌟 Polarity in relationships, the dynamic of masculine and feminine energies and how this can be harmonised to achieve a healthy, happy relationship. 🌟 The true depth of the divine feminine essence and how the masculine needs to connect with and embrace that to achieve new levels of intimacy and sexual pleasure.  🌟 How your feminine energy is key to attracting love and money, how healing your feminine wounds will turn your light on, release your energy and manifest your goals.   Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Jake... https://linktr.ee/_jakewoodard/ Thanks to our sponsor, The Happiness Planner! Code for 10% OFF  journals: AMYCONFIDENCE Code for 20% OFF app: AMYRUSHWORTH

Nov 2020

35 min 37 sec

OMG every single woman should listen to this conversation. My fierce friend Monica and I are diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone regulation (and dysregulation), contraception and coming off the pill. Monica is a period and human brain expert, in addition to being a fierce Sagittarius and not afraid to speak the truth.  Some juicy highlights: 🦋Heavy, painful periods are NOT normal. Monica shares some of the physical, emotional and spiritual reasons behind painful period symptoms that so many women experience. 🦋Conscious and unconscious stress on your physical and spiritual body will affect your feminine cycle. 🦋PCOS and Endometriosis - why these conditions are often misdiagnosed. Plus a deep dive into the different kinds of PCOS. 🦋Having cysts on your ovaries can be a completely normal thing leading up to ovulation (and not necessarily a sign of problematic ovarian cysts or PCOS). 🦋Understanding the different kinds of contraception and accurate chances of pregnancy using the Fertility Awareness Method (FAM) VS other kinds of hormonal birth control. Monica gives us her honest view of the pill, IUD, the injection, FAM and tracking your cycle. 🦋Why your ovulation fluid is the most insightful method of tracking your cycle. What to look for in your own vaginal fluids / underwear to know that you are ovulating. 🦋Dietary advice for supporting a healthy cycle, particularly during the party season.   🦋What exercise is best for the feminine body during different phases of your cycles and how to optimise the regulation of our periods through desirable movement. Monica shares her thoughts on HIIT and how it can be detrimental for some women. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Find Monica + the programs we mentioned... Your Perfect Period Program - https://monicayates.com.au/monica_work/your-perfect-period-program-amy/ The Art of Coming Off Hormonal Birth Control - https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/ Insta - @monicayateshealth Website - http://www.monicayates.com.au/

E

Nov 2020

1 hr 4 min

Proudly sponsored by The Happiness Planner this episode is juicy AF. I'm diving deep into conversation with Grace Hazel, a Women's Healing & Sexuality Witch/Mentor. She works with women worldwide, who are ready to powerfully heal so that they can clearly trail blaze their life towards sexual liberation, freethinking relationships, impactful feminine expression, and radical body love, so that they can live confidently and creatively based on their own unique essence. Grace has trained extensively in the sexual shamanic arts, womb awakening, is a certified bodyworker, yoga teacher, advanced theta healer and reiki master.  We talk about everything from:  - How trauma can manifest in vulvodynia, pain in your pussy, UTIs, endo/PCOS + other chronic yoni conditions - How a lack of answers from Western medicine led Grace to holistic medicine + somatic therapies - Unravelling and accepting trauma to help process emotions + heal the physical pain - How pain in your pussy affects your sex life, relationships + your belief systems - Why activating + accessing your sexual energy is an amazing way to enhance your creativity - Unravelling shame around our periods, wombs + feminine anatomy - How Grace navigates between her feminine + masculine energies as a busy business owner - Working with the menstrual cycle to manifest your goals + balance your energy - Practical tools to reconnect + reignite your sexual essence + nature  CONNECT WITH AMY RUSHWORTH: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Discover GRACE HAZEL>>>>>>>> Grace's Podcast: https://www.grace-hazel.com/podcast Grace's Instagram: https://www.instagram.com/grace___hazel/ Grace's blog: https://www.grace-hazel.com/blog HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play.  Shop: thehappinessplanner.com IG: @happinessplanner You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.

Nov 2020

1 hr

My inspirational friend, Phoebe Greenacre, is a Somatic Therapist, Yoga + Meditation teacher. She believes that self-care is a vital part of looking after your physical, emotional, and mental health. This episode is full of incredibly transformative insights into the healing properties of self-care, the wild healing power of somatic practices, how mental health struggles can show up in our bodies, and real tips for true self-care that will help us to deal with the emotions that so many people are experiencing right now. 💗 ✨5:38 Moving from physical to emotional to mental self-care, the elements and phases of self-care, and how awareness is the biggest awakening to healing.  ✨8:08 The first steps for self-care including finding a connection and understanding yourself, and embracing transitions that allow us to operate in a higher vibration. ✨15:00  The emotional connection to your organs - understanding your body can help you understand the physical manifestations of blocked emotions.  ✨25:25 How you should lean on the confidence of the last time you survived adversity to find the strength to overcome whatever you're struggling with now, rather than using numbing techniques to cope. There are real tips here for grounding and regulating techniques that can help us deal with some of the emotions surfacing right now. ✨42.37 Emotional holding spaces in relationships and letting the magical complexities of feminine energy, sparkle.  Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Find Phoebe... Insta - @phoebegreenacre Self Care Space - www.theselfcarespace.co

Nov 2020

59 min 44 sec

In this solo episode, I’m shining a light on why pleasure and sensuality work can be a radical healing dimension that goes far beyond orgasms and sex. This episode explores the links between our inner child, sex, masturbation, shame, safety, body confidence and the wildness of the feminine. If you struggle with setting boundaries, receiving, shame, guilt, trauma or patterns like codependency, this is your invitation to take your healing to a new depth. I share my journey of learning more about pleasure, how our inner child paradigm can show up in our bodies and bedrooms, how our self-worth is deeply connected with sensuality and sexuality, and why safety is the key to all healing and glorious pleasures. Experiencing deep love, wild pleasure, self respect, abundance... all come from learning to feel safe in your body, owning your sexual expression and celebrating how you feel (over how you look). Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Pleasure Empress >>> https://amyrushworth.com/pleasure-empress Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Oct 2020

44 min 3 sec

There’s a LOTTTT of juicy stuff covered in this episode, including how to integrate self-love in your business, racism in the spiritual/wellness industry, breakups and conscious uncoupling, imposter syndrome, letting your purpose evolve and being multi-passionate. Sabi Kerr is a self-love coach who is passionate about helping awaken each woman’s divine radiance. She guides women to fall deeper in love with themselves and release the blocks they have to feeling worthy, so that they can create magical lives full of passion and purpose. Interweaving tools from traditional coaching, meditation, yoga and dance, she helps women to step into their truest essence, find their voice and forge their authentic path in life and business.  💫 How imposter syndrome is affecting coaches and lightworkers, how we can stand in our power and own our unique embodiment, allowing our authentic energy to be your unique gift to the world and the coaching industry. 💫 Why self-love is so important to a successful business - all the principles translate from our personal lives to business; how you show up, authenticity, owning your space, and creating boundaries, all translate. 💫 How 2020 helped Sabi realise the racial frustrations she was unconsciously experiencing and finally having a voice and healing space to recognise that. 💫  The mismatch between the face of coaching with love, light, inclusivity, performative messages and the implicit racial biases showing up in people who are not examining their own behaviours or practising what they preach. 💫 How self-love work, stripping back the masks and beliefs that aren’t even necessarily even yours, will release your radiance and allow you to experience a real homecoming to your confident inner goddess. 💫 How Sabi is using the expression of our sexual selves through dance and integrating it into the already hugely powerful remit of coaching. 💫 How Sabi achieved a consciously uncoupling, releasing the bonds and working through the evolution of her relationship. She talks about how she stayed friends with her ex and even allowed him to guest-speak on her group program! 💫 How to begin your self-love journey. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension Connect with Sabi Kerr via >>> http://www.sabikerr.com Instagram >>> @sabi.kerr Thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Oct 2020

1 hr 1 min

In this episode, I'm sharing a handful of very simple (but potent) shifts that I personally use to transport myself out of scarcity, struggle or fear... and INTO a more abundant, compassionate, wildly loving frequency. I'm illuminating exactly what actions, mindset shifts and words of encouragement I give myself during those inevitable moments of doubt so that I can feel my emotions (without getting lost in a loop of negative mind chatter) and then move forward in a more empowered, creative way. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Oct 2020

35 min 35 sec

I'm diving into five (of the many) benefits of deep inner child healing. Often we hear about the process and the challenges of healing, so instead I'm illuminating some of the amazing, juicy outcomes of healing the inner child. This episode is for you if you've been jumping from one quick fix to the next and you're finally ready to go all-in with your healing journey. It's also an encouraging reminder for those of you who are in the middle of this inner child healing journey, who might be wondering where the light is at the end of the tunnel!  Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Oct 2020

53 min 58 sec

In this juicy solo ep, I'm diving into some of my favourite principles and paradigms when it comes to manifesting. I'll share (and explain) some of the key energetic, emotional, quantum and spiritual shifts that can guide you to shift your reality and enjoy the pathway to your desires. You'll wanna take notes! CONNECT WITH AMY: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Sep 2020

1 hr 5 min

SUCH A FUN EPISODE!!! I'm interviewing George Lizos who is a spiritual teacher, intuitive, author, co-creator of Elemental Healing™ and host of The Lit Up Lightworker podcast. He helps lightworkers to find their life purpose and work their light in real, palpable ways that create positive change in the world. In this episode we explore what it means to be an ascending lightworker who is truly tapping into their divine feminine and masculine energies, raising the vibration of the planet and thriving in their purpose. As George beautifully teaches us, Lightworkers can't just procrastinate and meditate... lightworkers gotta work! Themes we explore... 🦋How we can start upgrading the frequency of this planet by fulfilling our life purpose 🦋The clues that will reveal if you are an ascension lightworker. 🦋How do we need to psychically protect ourselves from the energies of others? 🦋The key barriers that are inhibiting you from stepping into your lightworker purpose. 🦋Why you must forgive, heal and channel the divine masculine to successfully activate your gifts and let your feminine rise in a healthy way. 🦋Why meditating won’t radically change your vibration (or the world) and why you must integrate practical action as a spiritual being on this ascension journey. 🦋What George’s suicide attempt at 15 years old taught him about patriarchy and the impact of suppressing our feminine and masculine energies. 🦋What the Ancient Greeks and their gods/goddesses can teach us about balance, polarity and duality of masculine/feminine energies. 🦋The difference between divine masculine and unhealthy masculine energy. 🦋Nurturing your light VS working your light. 🦋Practical ways of moving through procrastination and creating success through both masc/fem energy. 🦋How do you identify if you are a more masculine or feminine being? 🦋 Past lives and patterns that affect our spiritual awakening + ascension journey. PLUS... At the end you hear my past life regression facilitated by George! CONNECT WITH AMY: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH GEORGE: www.georgelizos.com Get George's Book: www.georgelizos.com/lightwork IG: @georgelizos Thanks to our sponsor, The Happiness Planner! Code for 10% OFF  journals: AMYCONFIDENCE Code for 20% OFF app: AMYRUSHWORTH

Sep 2020

1 hr 27 min

Shanley Lewis is a self-care coach and psychological therapist with a serious passion for mental wellbeing. Working within the NHS, Shanley has tons of incredibly valuable first-hand experiences of mental health problems in the modern world and has made it her mission is to help people to learn the art of self-care. There’s real power in finding your own cycle, your own limits, your own boundaries, and Shanley is full of practical tips for helping us achieve this so that we can really embody self-care. 💫 How the intuitive use of our boundaries can help us take better care of ourselves. 💫 How habits affect boundaries and how understanding which one of the seven key profiles you are, can really help you initiate better tools to prioritise your own care. 💫 The journey and transition that starts with self-awareness so that you are proactive rather than reactive, allowing us to assert ourselves in a kind and wholesome way. Rather than through resentment and anger. 💫 How values and limits shape boundaries of self-care, how they evolve and how we can find empowerment in our beliefs and sacred spaces. 💫 The negative connotations of the word “no”, how we can banish these myths and ways of saying no to honour your boundaries. 💫 How self-compassion combined with mindful awareness will allow you to take responsibility for your own care in the same way you would encourage others to. 💫 Practical advice for those struggling with self-care so that it doesn’t feel like a chore. How we can take the first steps in the reclamation of our wellbeing, even down to the basics of giving yourself the gift of rest. CONNECT WITH AMY: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH SHANLEY: Instagram @shanleylewis  Website https://www.goodtomeuk.com/ THIS EPISODE IS SPONSORED BY THE HAPPINESS PLANNER: https://thehappinessplanner.com/

Sep 2020

50 min 34 sec

YOUR PELVIS HOLDS THE MAGIC TO YOUR SOVEREIGNTY + WILDEST DREAMS! If you raised an eyebrow at that, this episode is a "must listen" for you. I'm interviewing Dagmar Khan, a world-leading women's health expert and pelvic floor specialist. She works with an integrated holistic system that delves deep into the body, nervous system and the mind. The results are women with vibrant pelvic floor health, an enhanced sense of vitality and a feeling of deep comfort within their bodies. She has helped thousands of women from all around the globe to deeply activate the healing codes inside of their body, and become their own best medicine. 💫 The widespread disconnect from our pelvic areas and the epidemic of dysfunctional relationships with the body. 💫 The cultural narrative around periods and social conditioning around menstrual pain. How pelvic healing can lead to a graceful, beautiful and vibrant menstrual experience. 💫 Radical healing of seemingly incurable or painful conditions such as organ prolapse, pain during sex and incontinence. How these conditions are giving us messages and how we can listen and address them.  💫 The continued disconnection and repression of women’s sexuality, along with a long history of female shame and abuse, and how we can listen to our bodies and heal them. 💫 How touch and the use of our senses can help to override pain signals in painful conditions like endometriosis; how fostering a connection with our bodies can be truly life-changing. 💫 Restoration and reconnection with your sexual self post-childbirth to reclaim sensuality and sexual satisfaction. 💫 Hysterectomy, abortion, the contraceptive pill - how they affect the connection to our womb space and pelvis and can block our feminine energy. 💫 How the pelvic floor system is hugely affected by the nervous system, by your biological safety. Trauma makes your body feel unsafe and restricts you physically and psychologically. CONNECT WITH AMY: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website + Courses - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH DAGMAR: Facebook: @dagmar.kocandovakhan Insta: @dagmarkhan Free Pelvic Healing Immersion: www.flourishwoman.com/immersion ---- Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Aug 2020

1 hr 5 min

This episode is for the spiritual business angels who are afraid of systems, structure, sales funnels + all the masculine biz stuff (but deep down know they need to implement it)! I'm chatting to Taylor Rae, an Intuitive Business Coach and Creator of Sacred Funnels. We break down the nitty-gritty of sales funnels, money + pricing, sacred systems + implementing masculine/yang structures that allow you to show up in a more spiritual + feminine/yin/intuitive way.  ✨Here are some of the epic highlights of this conversation...✨ 🦋1:24 — How to charge the right price +  confidently share your prices with your customers. 🦋6:24 — Merging energetic (feminine/yin) + strategic (masculine/yang) to find a truly authentic price point. 🦋11:07 — How can spiritual entrepreneurs integrate more structure + strategy around sales (without becoming aggressive or rigid)? 🦋13:40 — What a sales funnel really is. Why it is sacred for a soul-led business that wants to serve the world. 🦋15:44 — Why masculine/yang systems allow you to be more feminine/yin in business. 🦋19:04 — Building blocks for effective sales funnels + common mistakes that new entrepreneurs make. 🦋24:37 — Different offerings at different price points allows you to scale impact + income. 🦋30:06 — The key differences between sales funnels and email funnels. Why both are important when it comes to connecting with your audience. 🦋35:16 — Email List VS Social Media. Can you build your biz and sell your services solely through Insta? The pros, cons and caveats. 🦋39:45 — Why Tay believes sales funnels are spiritual energy exchanges + can be used for the highest good of all. 🦋41:17 — Why a lack of systems can land you in “feast or famine”, constant launches + income reliant on hustle energy. We discuss why it can drive away customers who are ready to buy from you. 🦋45:50 — Tay's fave software + systems CONNECT WITH AMY: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH TAY: www.taylorrae.com.au www.instagram.com/tayraeofficial Thanks to our sponsor, The Happiness Planner! Code for 10% OFF  journals: AMYCONFIDENCE Code for 20% OFF app: AMYRUSHWORTH

Aug 2020

55 min 15 sec

Madelyn Moon is a feminine embodiment teacher, shadow worker and life coach. Raised in a pressured environment of religion, perfection and containment, her exploration of herself has led her through a journey of complete transformation. From a bodybuilder to a reclusive journey into the forest to be with nature, she has connected with herself to reclaim her feminine. She has explored sexual shame and is now liberated from that. There’s plenty of inspiration and light in the episode - I just know you will love it... 💫  How sex is not perfect and we shouldn’t be beholden to perspective or expectations other than true pleasure. 💫 We are our own prized possession. Our magic needs to break through the bounds of the patriarchy to achieve true body positivity and sexual freedom. 💫  How connecting with ourselves will enable us to reclaim ourselves and embrace the feminine. 💫  How our connotations and beliefs can affect our pain and our pleasure because our nervous systems are harmonised with them. 💫  How we can get into our anger and acknowledge our feelings without shame. That pain is safe. It is a way of getting into our bodies and into our emotions. 💫  That our core desires cannot just be absorbed or achieved, it is something we can gift to another individual in the process of receiving it ourselves. 💫  That our souls change and grow for ourselves not anyone else. That in exploring your spirituality and your energy, you can do it in your feminine state and invite love. 💫  How feminine and masculine polarity and contrast can create magic in relationships. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH MADELYN: Website: http://maddymoon.com/ Instagram: @MadelynMoon Major thanks to our sponsor, The Happiness Planner! For 10% OFF journals: Use code AMYCONFIDENCE For 20% OFF the app: Use code AMYRUSHWORTH

Aug 2020

51 min 16 sec

This podcast episode is so special. Joining me is Farah Siddiq, a Shadow & Transformational expert who is transforming and activating people into their life purpose. Entrenched in the astrological realm, she is a goddess who is trained in many different forms of energy healing and is entirely focussed on facing ourselves through deep investigation of every level - mind, body and spirit. 2020 has been quite the year. We talk about that and so much more - how patterns and themes are woven through our signs and our souls, how 2020 has bought about a widespread shedding of generational conditioning, what lies ahead as we head into Leo season, and how we can use astrology to navigate change and understand ourselves better. This episode is SO potent, I can’t wait for you to listen... ⭐ 4:10 - The incredible impact on 2020 of the Saturn Pluto conjunction and resultant widespread shedding of generational conditioning. ⭐ 17:34 - The profound effect of understanding human design, how it delves into so many different facets of personal development and knowing yourself on a deeper level, which complements other healing practices. ⭐ 21:10 - As we enter the playful Leo season, Farah explains how we are nurturing and nursing our hearts after a rough Cancer season, setting new boundaries and gaining conscious confidence. ⭐ 32.07 - Understanding astrological nodes and the significance of them in our lives. You attract people by their energy, you learn by association and watching others and so there’s true alchemy in integrating node knowledge into your soul lessons. ⭐ 38:40 - Understanding your sun sign will give deeper healing and knowledge as it the biggest energy and influencer in your chart. It is where we find power and action, how we shine. ⭐ 42:00 - How the twelve houses of astrology are themes and how we can interpret and learn from them to nourish our souls. ⭐ 47:00 - What a Saturn return is and how it affects shadow work. ⭐ 52.42 - Shadow work and how you can be your own medicine; that there’s healing in acceptance. ⭐ 1:02:00 - What we might expect from the next full moon in Aquarius which is coming in August 2020. CONNECT WITH AMY: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH FARAH: Instagram @farahmsiddiq  Website www.farahsiddiq.com iAscend app www.iascend.co Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE

Jul 2020

1 hr 8 min

This is the pep talk I wish I had back when I was going through my own heartbreak. In this conversation, I'm diving into how you can make your breakup, the best shit that ever happened to you. I'll share why your breakup is an amazing time for discovering the true, lived experience of self-love, inner child healing and spiritual awakening. Although at the time of a breakup it can feel like your world is ending, there is SO much unfolding and beginning for you right now. I'm also sharing some practical tools and rituals that will guide you to find the light again, how to validate your feelings without losing yourself in a dark tunnel of despair, create awareness around your attachment style and how to navigate the grieving stages of this transition. It is my intention that this episode makes the weight of your heartbreak feel a little lighter and gives you hope, knowing that the best days are still coming for you. They really are. BREAKUP PLAYLIST >>> https://open.spotify.com/playlist/31U4DRf14R2xgFrxJ9rjra?si=ESBf6uV7RPmBrcs2DAIEAw Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension

Jul 2020

1 hr 29 min

It is the episode you've all been asking for! I'm interviewing Olivia who is a psychic medium and founder of White Witch Collective. She specialises in Fine Crystals, consciously sourced for the modern bohemian. Due to debilitating anxiety and PTSD, Olivia left school on doctor's orders and subsequently carved an unconventional, colourful life for herself out of sheer grit, determination and a little bit of crystal magic. We dive into so many incredible and specific topics such as: ✨What to seek when buying crystals if you’re a newbie! ✨3:29 — Energetic differences between buying a crystal in-person VS buying one online ✨5:13 — Choosing crystals for the specific chakra you want to heal ✨10:00 — Why do crystals randomly disappear? ✨16:40 — Using crystals in an intuitive way and find your own meanings (rather than just reading up online) ✨19:15 — Techniques to properly cleanse or infuse intentions into crystals and should you let other people touch them? ✨22:09 — Creating a natural “smudge stick” to smoke-cleanse crystals and remove energetic impurities from sacred spaces. ✨24:14 — Which crystals can you clean in water or get wet in the bath VS which ones need to remain dry. ✨25:38 — What crystals teach us about life, struggles, breakthroughs + beauty. ✨29:28 — Shielding ourselves from psychic attack, paranormal activities and why Olivia won’t sleep anywhere without black tourmaline. ✨33:28 — Why this isn’t just “woo” / the scientific proof of energy, frequency + vibration of crystals and the charges they have ✨35:29 — The intensity + strength of obsidian - a love hate relationship ✨37:32 — A good crystal for grounding, centring your energy + balancing root chakra ✨39:56 — Why Amethyst may be a crystal to avoid or use sparingly if you have anxiety + which stones to focus on as an alternative ✨44:01 — Olivia’s favourite crystal + how it helped her process grief + childhood healing ✨48:34 — Holistic rituals for igniting your sexual relationship in the bedroom and healing sacral chakra/womb space ✨58:27 — Working with the moon to explore the womb, cycle, yin/feminine energy, monthly bleeds, fertility, shame + emotions. TO JOIN AMY'S FREE ONLINE WORKSHOP (July 22) Head to >>> https://amy-rushworth.mykajabi.com/workshop-registration-page https://amyrushworth.com/ @thisisamyrushworth Free Abundance Bundle: https://amy-rushworth.mykajabi.com/the-abundance-bundle CONNECT WITH OLIVIA: https://whitewitchco.com/ @whitewitchco_ Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use code AMYRUSHWORTH For 10% OFF journals: Use code AMYCONFIDENCE Web app: thehappinessplanner.io IG: @happinessplanner

Jul 2020

1 hr 15 min

I sat down with Money Mindset expert Denise Duffield Thomas to talk money, prosperity consciousness + abundance. Denise is a money mentor, passionate about helping women find economic independence + abundance. She’s the author of 3 best-selling books + her money bootcamp has helped thousands of women to bash down self-limiting money beliefs. The self-titled "chillpreneur" has SO much knowledge + as a self-professed lazy introvert / mother of three, she has plenty of brilliant references. We talk in-depth about how money mindset problems stem from underlying beliefs. Women especially have so many self-limiting beliefs that are often ingrained from childhood, heritage or our cultures. Some of the pearls of wisdom include: 💫 The seven common money blocks to us achieving money abundance and how we often take on people’s money blocks and stories. This in itself can negatively affect our earning potential. 💫 How some women believe they absolutely must work as hard a possible and so will resist help or anything that makes making money easily. 💫 The trade-off that many women have with money; that you have to give something up in order to make money. For example, if I work hard and make money then I can’t be a good mum. 💫 How undercharging and over-delivering really do go hand in hand. 💫 That a bad manifesting mojo can seriously affect an abundance mindset. It’s not about spending more money, it’s about acclimatising to becoming the person you want to be. She breaks down how you can incrementally upgrade your abundance mindset. 💫 Wisdom for working mummas who are struggling with the juggle or pregnant women who are apprehensive of their changing roles. CONNECT WITH AMY RUSHWORTH: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH DENISE DT: WEBSITE: https://www.denisedt.com/ INSTAGRAM: @denisedt FACEBOOK: https://www.facebook.com/denisedt Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use the code AMYRUSHWORTH For 10% OFF journals: Use the code AMYCONFIDENCE Web app: thehappinessplanner.io IG: @happinessplanner

Jul 2020

46 min 56 sec

In this bonus episode, I am being interviewed by Kat Horrocks - who is a women's life coach + the host of the Put Yourself First Podcast (where this episode originally aired). I am sharing the episode here as I believe it will resonate with many of you listening. In this intimate conversation, I share details of how I began healing childhood trauma, overcoming wounded patterns, reclaiming my feminine fire + manifesting a new reality. We go really raw, deep and transparent and I hope it lights a spark in your own journey. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH KAT HORROCKS: INSTAGRAM: @kat_horrocks WEBSITE: www.kathorrocks.com

Jul 2020

53 min 1 sec

Bek is a Personal Freedom & Emotional Wellbeing Coach, Speaker, Writer and Naked Awakening Facilitator. This powerful episode is full of deep insights about the journey from external validation to true inner acceptance. We explore the horrendous stigmas that exist around STIs and how, for Bek, this virus was a catalyst for awakening self-worth and self-love. There is so much magic in this episode and her messages, like how we can receive love for who we truly are rather than what we have or how we look.  💫 Looking beyond the negatives: Herpes has so much stigma, negative connotations and feelings of shame associated with it but it is extremely common. She wants to remove its power by breaking boundaries and creating awareness to normalise the conversation around it. She discusses how voice activation is key to our personal freedom and releasing shame. 💫 Eating disorders and body image: By connecting with her body and listening to it, Bek has been freed from binge eating. Your body will choose what makes you feel the best, so by asking it what it wants and giving it permission, your body becomes happier and healthier. 💫 How herpes is a virus of the mind: A huge % of the population has it but as they are a-symptomatic they have no symptoms. Even medical professionals don’t always understand it and can bring shame to an individual who is dealing with it with detrimental effects on mental health. She discusses how to break the shame cycle of an STI. 💫 How to deal with herpes in relationships: Voice activation is key to our personal freedom and releasing shame. Bek is helping us understand how to approach a conversation about herpes with someone close to you, or a potential or current partner. She beautifully explains how this is a scary step, but ultimately a very healing and confidence-building pathway. 💫 Self-care and holistic health practices for regular breakouts: Stress magnetises this virus. By nurturing, loving and accepting your body - not berating it - your connection with it will bring you joy and nourishment. 💫 Body confidence: Testing positive showed her what true confidence is. Radical acceptance of what you perceive as flaws are freeing and liberating. She talks about needing to release judgement and accept who you are because avoiding emotional pain only manifests pain into your physical reality. Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH BEK ANTONUCCI: INSTAGRAM: @bekantonucci Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use the code AMYRUSHWORTH | For 10% OFF journals: Use the code AMYCONFIDENCE

Jun 2020

1 hr 3 min

In this beautiful interview with Psychological Life Coach Rebecca Kimberley, we dive into reframing negative self-talk, inner criticism, procrastination, unhelpful thinking patterns, fear, limiting beliefs… plus, how to transform these into healing, self-kindness, positive inner talk and setting aligned goals for our lives. Some of the highlights include… 🦋1:20 — How to practice self kindness - what are the ways we can do this and how it helps our confidence? 🦋2:36 — Becoming more aware of “unhelpful thinking patterns” and looking at how you’re speaking to yourself, interpreting your reality and listening to the inner voice 🦋4:08 — The negative impact of using the word “should” and one super simple step for reducing the pressure to always be doing or achieving more. 🦋7:23 — Where does procrastination really come from and why do we do it? Rebecca discusses how fear and failure can manifest as procrastination. 🦋8:40 — Women and the fear of being successful and shining their light 🦋10:18 — How to stop putting unrealistic and perfect expectations on yourself and start setting goals that make you feel powerful and connected. 🦋11:31 — Situations where procrastination can actually be useful 🦋12:43 — How can we protect our energy, wellbeing and boundaries during the current stressful climate? 🦋17:39 — Techniques for maintaining a consistent, devoted journalling practice. 🦋19:40 — Exploring intrusive thoughts and OCD and why journalling is not always a tool that helps with this 🦋21:41 — Discussing the anxiety-driven fear of loved ones getting sick/dying in the context of the COVID19 pandemic 🦋24:36 — How to take a step back when you are massively “triggered” and overthinking 🦋26:46 — Grounding techniques for anxiety 🦋31:27 — Why you need to stop making yourself uncomfortable to make other people comfortable and HOW to start the pathway to less people pleasing! 🦋32:24 — Why boundaries are one of the most radical forms of self-love 🦋33:40 — How to intuitively gauge whether you want to say YES or NO (and questions to guide you in decisions) 🦋37:24 — What are the key reasons we don’t reach goals? What stops us? GET MY FREE ABUNDANCE BUNDLE HERE: https://amy-rushworth.mykajabi.com/the-abundance-bundle CONNECT WITH AMY RUSHWORTH: WEBSITE: https://amyrushworth.com/ INSTAGRAM: @thisisamyrushworth CONNECT WITH REBECCA KIMBERLEY: WEBSITE: www.rebeccakimberley.com INSTAGRAM: @Rebecca_Kimberley Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use the code AMYRUSHWORTH For 10% OFF journals: Use the code AMYCONFIDENCE Web app: thehappinessplanner.io
 INSTAGRAM: @happinessplanner

Jun 2020

46 min 22 sec

Episode 45 is one I've wanted to create for a long time. I'm joined by the wonderful Maryam Abdulmalik to talk about how manifestation and how some of the spiritual teachings bypass barriers such as cultural oppression, systemic racism, religion, sexism and arranged marriages. Maryam helps women find their inner guide, meet their essence and find freedom from their encapsulating ‘cage’ of restrictions. She shares her own journey of manifestation and deep healing, having grown up in a culturally oppressed environment in the Middle East. She goes deep into how manifestation teachings and spiritual coaches can often "bypass" the very real (sometimes dangerous) systemic issues that people can face. She explains how it takes more than "changing your attitude" to overcome many of these hurdles, as well as enlightening us with deeper techniques and processes where manifestation CAN apply to people in different circumstances. I love how deep we go into the nuances of this topic and I think it will shed a lot of light on it for anyone else who has ever wondered if the manifestation conversation bypasses issues like privilege and racism. With a shared deep-rooted passion for emotional and spiritual healing, we are discussing how women can find true sovereignty and freedom from systemic oppression, exploring manifestation and asking difficult questions such as: ✨Where do people with restrictions, danger, constraints stand in the conversation of manifestation?  ✨What did the cage of cultural oppression look like for Maryam? ✨What was the fallout of her evolution and how did she deal with that? ✨How can we address the cages we’re oppressed by? ✨How can our spiritual being validate and guide us when our human self doesn’t want to deal with our healing process? ✨How does Maryam’s theory relate to the current trauma and very real social and race struggles people are going through? ✨How can we honour our individual roadmaps and follow our own self-discovery process by finding our own wisdom? Connect with Amy... UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH MARYAM ABDULMALIK: EMAIL: maryam.abdulmalik@gmail.com INSTAGRAM: @maryamaabdulmalik Major thanks to our sponsor, The Happiness Planner! For 20% OFF the app: Use the code AMYRUSHWORTH For 10% OFF journals: Use the code AMYCONFIDENCE Web app: thehappinessplanner.io
 INSTAGRAM: @happinessplanner

Jun 2020

48 min 9 sec

When Em Deacon discovered a 10cm lump in her breast she feared the worst. Inexplicably it was worse than she had feared - the cancer had already spread to her liver, spine and neck. At just thirty years old, with a one-year-old daughter, she was told treatment would be palliative and was given three and a half years to live. It shattered her world. She had no risk factors and no family history so she was utterly thrown by the extent of it. It felt like life was over for her. But she has turned this whole viewpoint upside down. Three years later she is living with stage 4 "incurable" cancer and is now a completely different person - happier, more fulfilled, stronger and healthier than ever before. Her diagnosis was the portal for her awakening. Her story will absolutely, fucking inspire you. Here is just some of what you will hear: 💫 Her healing process: She encourages us to think as intuitive individuals, look inside ourselves to figure out our own bodies and how best to manage our self-care. 💫  Body image: Treatment changed Em’s physical body and appearance in so many ways. She is grateful to be alive regardless of any disfiguring but she still has days where it is tough and she struggles with the changes to her image. We unravel this. 💫 Trauma release: She wants everyone to know that there is no “normal”; everyone has trauma on some level. She shares vulnerably how some of her childhood experiences may have physically manifested in her body. 💫 Parenting: Em shares that cancer has been a blessing in terms of mothering. It has removed fear and bought clarity. She shares what it is like bringing up a young daughter, not knowing how long she will be around to see her grow. It’s such a powerful episode about how belief and purpose (with scale and perspective) can make such a huge difference to our wellbeing. Em has faith and conviction that she will outlive her prognosis and it is being proven in her scans and results. She is manifesting her positivity and beating the odds. With an overwhelming message of empowerment for health and happiness, this episode will inspire you to tap into your intuition and recognise that you are never EVER helpless. CONNECT WITH AMY RUSHWORTH: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH EM DEACON: WEBSITES: www.deaconwell-being.com INSTAGRAM: @emlivingherbestlife

Jun 2020

47 min 4 sec

In episode 43 we are talking to the glorious Lisa O'Connor. A certified Holistic Nutritionist, Lisa doesn't love being defined by one label, as her practice, and work is multi-faceted. Through her own personal deep healing journey, she has found her own unique way of alchemizing healing through the use of body, mind, spirit, breath and tapping into one's own innate radiance, beauty, vitality and power. This episode dives into Lisa's deep and personal knowledge based on her experience of losing her own health for a long period back in 2006. That journey has helped her see and feel what it is to truly heal. She cultivates and nourishes healing in others because she truly believes we can all heal. She has flipped the switch with the realisation that the mind, body and soul are all connected; that her experience, her healing, was a gift. She forged her own healing path and is helping others to find theirs too. We are diving into some juicy subjects all focussed on healing, including how: - Emotions manifest in our skin. It’s one of the ways our body tells that things are not ok. We discuss the influence of emotions like repressed anger + shyness that comes from traumatic experiences. - Women's periods + hormones are changing as they assume more masculine roles, making us out of sync with our natural cycles. Men + women are different on a physiological level + we don’t work in the same way. Progesterone is a woman’s natural anti-anxiety pill but when we are pushing + burning the masculine, progesterone has nowhere to land, so we will feel more anxious. - Everyone is navigating life the best they can. We can look to doctors for professional advice, but we also need to reclaim our own intuitive awareness of our bodies. When we harness our own innate ability to heal, we get true body autonomy + awareness. - When we over-identify with an illness or label, we can manifest physical symptoms we’ve not experienced before because we know those symptoms can appear as part of that condition. We discuss learning to experience a health challenge, without letting it define you. - The more we let go + surrender to new healing practices and experiences, the greater freedom we have. Find what’s right for you by trusting your intuition. The greatest healing practice in the world might not be for you, you just need to find what is.  CONNECT WITH AMY RUSHWORTH: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH LISA O'CONNOR: WEBSITES: https://aradiantlife.ca/ INSTAGRAM: @aradiantlife PODCAST: https://www.stitcher.com/podcast/glow-deep

Jun 2020

54 min 38 sec

Episode 41 is fireeeeee! I've brought back the incredible Rosie Rees (we chatted in Ep. 15 before) who is a leading Relationship Coach, Founder of Nude Yoga and owner of online crystal sex toy boutique Yoni Pleasure Palace. We are diving into every 'taboo' topic imaginable when you think about pussies, periods, pleasure, masturbation and sex - I'm bringing you the conversation I personally wish I had available to me when I was younger.  In this chat we are unravelling... - Why is it so uncomfortable for people to talk about masturbation, sex + self pleasure? - Rosie’s own journey into tantra and seeing sensuality as a gift (rather than a sin) - How my own experiences of sex education + sexual abuse influenced my sexuality - We both share our experience with sexual exploration while we were young girls - Talking to children more openly about sex + de-stigmatising masturbation - How your yoni + womb will communicate with you through symptoms - IUDs and the contraceptive pill - yay or nay? - Tracking your cycle + exploring natural pregnancy prevention - How to use the yoni egg + what it helps with  - Placebo effect or powerful healing - can your thoughts heal your physiology? - Why yoni healing will create ripple effects in the rest of your life - Boundaries in the bedroom (the importance of knowing + honouring your sexual fears, wants, desires + limits) - Ways to release shame + conditioning around how your vulva "should" look - The rise of the “barbie doll pussy” in porn + why it's so problematic - Practicing 'Yoni Gazing' + letting your partner really SEE you CONNECT WITH AMY RUSHWORTH: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Pleasure Empress - https://amyrushworth.com/pleasure-empress Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH ROSIE REES: The Golden Yoni Membership: https://www.yonipleasurepalace.com/shop/the-golden-yoni-membership WEBSITES: www.rosierees.com + www.yonipleasurepalace.com INSTAGRAM: @rosie.rees

May 2020

53 min 37 sec

This is for you if you feel stagnated in your career path + you are hungry for more. I'm interviewing Sophie Clyde-Smith - aka the Modern Career Coach - about manifesting a mission full of soul fulfilment, developing side hustles, creating positive change through the work you do + transitioning your career path. If you're looking to create a career in alignment with your passions, values + beliefs (but not sure where to begin) then this episode will be music to your ears! The organic evolution of Sophie's business over the last 12 months will really inspire you - Sophie honestly shares about how developed the confidence to make the leap herself, how she finally made those niggling changes + what challenges she faced on that pathway. Highlights include: - Making change is hard. You must shine the light inwards + reflect on your beliefs, find your personal values, discover your motivations + identify your strengths. Defining these aspects helps you make aligned choices + manifest the positive changes you seek. - Why TRUST is a major part of finding your purpose. It takes time and commitment. Purpose is cultivated over time because it evolves. It will change as you change. You don’t have to have everything perfectly mapped out right now. Trust in the process and in your beliefs to guide you on the right path. - Change will always create some anxiety and fear. Sophie candidly shares her experiences of this + the self- acceptance you must embrace during the process. Consistent commitment to taking action - even when it scares you - will make the difference. Ask yourself, what is the cost of inaction? What if you don’t make the change? She provides some valuable exercises for overcoming those fears. - “Action is the best antidote to fear.” (38:00) - “My fulfilment has come from the freedom of being captain of my own ship.” (35:00) - “Perfectionism is often driven by limiting beliefs, it’s a symptom of not feeling good enough or capable enough.”(29:00) - List of recommended books (54:50) CONNECT WITH AMY: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH SOPHIE: https://sophieclydesmith.com/ @sophieclydesmith

May 2020

1 hr 3 min

In this episode sponsored by The Happiness Planner I am talking with Mark Wolynn, a leading expert in the field of inherited family trauma and the author of the award winning book 't Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle'. We are diving into the emerging field of psychology known as "inherited family trauma" - which is trauma that is passed down generationally and in families - and how it can influence our health, emotions, psychology, addictions, phobias and beliefs.  We cover: - How trauma can be passed down from one generation to the next - Exploring the root of obsessive thoughts, fears, panic disorders + chronic conditions - The science and psychology behind it all - How trauma lives in our bodies and changes our DNA - How Mark discovered this work in his own practice working with trauma - Specific case studies of how ancestral trauma can affect people - The 'Core Language' of Trauma - how it expresses itself - How to ascertain if you have inherited trauma or early-life trauma - How we break the cycle of inherited family trauma - Why talking about "hard stuff" in families is ESSENTIAL - Different types of inherited/family trauma that can manifest (including the influence of traumatic events, death, grief, periods of war or social hardship) - Rewriting the story of trauma in our bodies and minds CONNECT WITH AMY RUSHWORTH: UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension CONNECT WITH MARK WOLYNN: Website: https://www.markwolynn.com/ Instagram: @markwolynn Book: https://www.amazon.co.uk/Didnt-Start-You-Inherited-Family/dp/1101980362 Major thanks again to our amazing sponsor, The Happiness Planner! For 20% off the APP, use the code AMYRUSHWORTH. Shop: thehappinessplanner.com Web app: thehappinessplanner.io IG: @happinessplanner For 10% off your first purchase on the Happiness Planner please visit the  Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.

Apr 2020

1 hr 7 min