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Straight and Curly

By Straight and Curly - For Self-improvement Junkies

A weekly podcast for people who are obsessed with self improvement. Carly Jacobs and Kelly Exeter road test a different life hack each week and will tell you whether it’s awesome or a total waste of time.

  1. 1.
    120: The Social Impact of Self Improvement11/13/2018
    41:27
  2. 2.
    119: How To Live a Meaningful Life11/06/2018
    46:56
  3. 3.
    118: The Science of Happiness10/30/2018
    45:09
  4. 4.
    117: How To Set Strong Boundaries10/23/2018
    46:58
  5. 5.
    116: How To Set a Baseline Health Routine10/16/2018
    53:12
  6. 6.
    115: The Power of When10/10/2018
    53:20
  7. 7.
    114: Publishing Books, Writing Courses and Getting a Job in Writing10/02/2018
    51:33
  8. 8.
    113: Finding Your Passion09/25/2018
    57:08
  1. 9.
    112: Ask Us Anything08/28/2018
    55:43
  2. 10.
    111: The Lost Art Of Going Backwards08/21/2018
    42:03
  3. 11.
    110: The Four Burners Theory08/14/2018
    43:18
  4. 12.
    109: Making Friends As An Adult08/07/2018
    52:19
  5. 13.
    108: Maintaining Good Mental Health07/31/2018
    44:44
  6. 14.
    107: Our Days on a Plate07/24/2018
    44:13
  7. 15.
    106: What Our Days Look Like07/17/2018
    50:22
  8. 16.
    105: Managing Impostor Syndrome + Fear of Failure07/10/2018
    43:05
  9. 17.
    104: Managing Life Admin06/12/2018
    45:20
  10. 18.
    103: What We Wish They'd Taught Us At School06/05/2018
    1:01:52
  11. 19.
    102: Starting Out A Freelance Career05/29/2018
    49:00
  12. 20.
    101: Positively Re-framing Criticism05/22/2018
    52:52
  13. 21.
    100: The Most Impactful Self Improvement Hacks Ever05/15/2018
    1:03:12
  14. 22.
    099: Your Authentic Self vs Your Best Self05/08/2018
    27:31
  15. 23.
    098: Non- Negotiables04/30/2018
    35:41
  16. 24.
    097: What Vitamins and Supplements we use04/24/2018
    47:29
  17. 25.
    096: How To Be More Confident03/27/2018
    32:36
  18. 26.
    095: How To Get All That Crap Out of Your House03/20/2018
    30:27
  19. 27.
    094: Cool People, Movements and Things You Should Be Following03/13/2018
    48:46
  20. 28.
    093: Productivity Hacks For Parents03/06/2018
    32:04
  21. 29.
    092: Things That Are Saving Our Lives Right Now02/27/2018
    48:26
  22. 30.
    091: Accepting Things That Are Out Of Your Control02/20/2018
    32:05
  23. 31.
    090: How To Create Good Habits02/13/2018
    32:42
  24. 32.
    089: Our 10 Top Productivity Tips for 201802/06/2018
    35:58
  25. 33.
    088: The Year in Review12/19/2017
    59:01
  26. 34.
    087: 10 Lifestyle Detoxes We Should All Try At Least Once12/12/2017
    40:18
  27. 35.
    086: Dealing With Heartbreak12/05/2017
    30:24
  28. 36.
    085: Gretchen Rubin's Four Tendencies11/28/2017
    43:12
  29. 37.
    084: Fasting vs Calorie Counting for Weight Loss11/21/2017
    37:44
  30. 38.
    083: Holiday Season Survival Tips11/14/2017
    34:04
  31. 39.
    082: How To Fight Fair11/07/2017
    37:09
  32. 40.
    BONUSODE: A Real-Life Guide to Diet and Lifestyle Detoxes10/17/2017
    13:29
  33. 41.
    081: How We Eat10/10/2017
    48:06
  34. 42.
    080: The Hidden Load At Home10/03/2017
    38:11
  35. 43.
    079: Life Hack Experiment - Single-tasking09/26/2017
    38:24
  36. 44.
    078: Should You Ever Work For Free?09/19/2017
    29:57
  37. 45.
    077: Dealing With Information Overload09/12/2017
    30:31
  38. 46.
    076: Phone Addiction09/05/2017
    30:15
  39. 47.
    075: Mastering Memory08/29/2017
    36:28
  40. 48.
    074: We tackle listener problems08/01/2017
    40:49
  41. 49.
    073: How to say no07/25/2017
    31:05
  42. 50.
    072: Waking up early07/18/2017
    29:21
  43. 51.
    071: Perfectionism07/11/2017
    31:29
  44. 52.
    070: How we got where we are today07/04/2017
    39:50
  45. 53.
    069: How to be more decisive06/27/2017
    26:36
  46. 54.
    068: How to stand up for what you believe06/20/2017
    48:17
  47. 55.
    067: What’s bothering us right now05/16/2017
    39:50
  48. 56.
    066: Travel05/09/2017
    42:11
  49. 57.
    065: Lucky Dip05/02/2017
    41:34
  50. 58.
    064: Decision fatigue04/25/2017
    34:56
  51. 59.
    063: Striving vs Life04/18/2017
    27:35
  52. 60.
    062: We recommend04/11/2017
    41:11
  53. 61.
    061: How to manage an existential crisis04/04/2017
    33:00
  54. 62.
    060: Is messiness really that bad?03/28/2017
    34:41
  55. 63.
    059: Tracking diet and exercise03/21/2017
    29:34
  56. 64.
    058: Having difficult conversations03/14/2017
    38:56
  57. 65.
    057: The comparison game03/07/2017
    30:30
  58. 66.
    056: How to focus02/28/2017
    31:09
  59. 67.
    055: Self-help – who should you listen to?02/21/2017
    38:34
  60. 68.
    054: 50 Shades of White Noise02/14/2017
    41:41
  61. 69.
    053: A year of podcasting – our faves02/07/2017
    33:42
  62. 70.
    052: Not so New Year resolutions01/31/2017
    29:07
  63. 71.
    051: How to not lose your mind this Christmas12/13/2016
    32:20
  64. 72.
    050: Ask us anything12/06/2016
    51:45
  65. 73.
    049: Blogging11/29/2016
    34:18
  66. 74.
    048: Adult friendships11/22/2016
    38:39
  67. 75.
    047: Dealing with burnout11/15/2016
    32:34
  68. 76.
    046: Goal Setting11/08/2016
    38:34
  69. 77.
    045: Planning out a week11/01/2016
    29:47
  70. 78.
    044: Finding time for hobbies10/25/2016
    35:51
  71. 79.
    043: Overthinking10/18/2016
    34:40
  72. 80.
    042: Beauty Hacks10/11/2016
    29:08
  73. 81.
    041: Introversion and Extroversion10/04/2016
    32:23
  74. 82.
    040: How to Feel More Confident Than You Are09/27/2016
    35:10
  75. 83.
    039: Putting Yourself Out There09/20/2016
    37:17
  76. 84.
    038: Personality Tests: Useful or Total Rubbish?09/13/2016
    35:37
  77. 85.
    037: Budget Hacks 209/06/2016
    34:49
  78. 86.
    036: Budget Hacks 108/30/2016
    39:04
  79. 87.
    035: Where to find Motivation08/23/2016
    24:58
  80. 88.
    034: Our 10 Best Time Management Hacks08/16/2016
    35:08
  81. 89.
    033: How to Create Good Habits08/09/2016
    33:41
  82. 90.
    032: Self-compassion vs Laziness08/02/2016
    23:40
  83. 91.
    031: Getting a Bad Day Back on Track07/26/2016
    36:08
  84. 92.
    030: Making sense of Diet and Food - Part 307/19/2016
    50:17
  85. 93.
    029: Making sense of Diet and Food Part 207/12/2016
    44:40
  86. 94.
    028: Making Sense of Diet and Food Part 107/05/2016
    48:49
  87. 95.
    027: Dealing with Negative Feedback06/28/2016
    39:51
  88. 96.
    026: Cleaning Hacks06/21/2016
    30:03
  89. 97.
    025: Tried It, Hated It06/14/2016
    25:11
  90. 98.
    024: Digital Detox Report06/07/2016
    30:34
  91. 99.
    023: The Coffice05/31/2016
    15:35
  92. 100.
    022: 10,000 Steps05/24/2016
    24:38

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