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Straight and Curly

By Straight and Curly - For Self-improvement Junkies

A weekly podcast for people who are obsessed with self improvement. Carly Jacobs and Kelly Exeter road test a different life hack each week and will tell you whether it’s awesome or a total waste of time.

  1. 1.
    132: How To Have Good Energy Even When You're Exhausted11/12/2019
    47:57
  2. 2.
    131: When Things Don't Add Up You Need To Start Subtracting10/22/2019
    42:19
  3. 3.
    130: 6 Steps Towards Getting Out of Your Own Way10/15/2019
    26:59
  4. 4.
    129: Using automation to streamline your life10/8/2019
    42:35
  5. 5.
    128: How to Sit With Multiple Things Being True At Once10/1/2019
    36:02
  6. 6.
    127: The truth about the all or nothing approach9/24/2019
    42:50
  7. 7.
    126: 6 tips for building resilience9/17/2019
    34:53
  8. 8.
    125: A simple guide to setting strong boundaries9/10/2019
    38:13
  1. 9.
    124: Straight and Curly is back9/3/2019
    1:00:42
  2. 10.
    123: Checking in with Carly3/19/2019
    52:03
  3. 11.
    122: Checking in with Kelly3/19/2019
    1:10:11
  4. 12.
    121: 2018 Year in Review11/27/2018
    56:49
  5. 13.
    120: The Social Impact of Self Improvement11/13/2018
    41:27
  6. 14.
    119: How To Live a Meaningful Life11/6/2018
    46:33
  7. 15.
    118: The Science of Happiness10/30/2018
    45:09
  8. 16.
    117: How To Set Strong Boundaries10/23/2018
    46:58
  9. 17.
    116: How To Set a Baseline Health Routine10/16/2018
    53:12
  10. 18.
    115: The Power of When10/10/2018
    53:20
  11. 19.
    114: Publishing Books, Writing Courses and Getting a Job in Writing10/2/2018
    51:33
  12. 20.
    113: Finding Your Passion9/25/2018
    57:08
  13. 21.
    112: Ask Us Anything8/28/2018
    55:43
  14. 22.
    111: The Lost Art Of Going Backwards8/21/2018
    42:03
  15. 23.
    110: The Four Burners Theory8/14/2018
    43:18
  16. 24.
    109: Making Friends As An Adult8/7/2018
    52:19
  17. 25.
    108: Maintaining Good Mental Health7/31/2018
    44:44
  18. 26.
    107: Our Days on a Plate7/24/2018
    44:13
  19. 27.
    106: What Our Days Look Like7/17/2018
    50:22
  20. 28.
    105: Managing Impostor Syndrome + Fear of Failure7/10/2018
    43:05
  21. 29.
    104: Managing Life Admin6/12/2018
    45:20
  22. 30.
    103: What We Wish They'd Taught Us At School6/5/2018
    1:01:52
  23. 31.
    102: Starting Out A Freelance Career5/29/2018
    49:00
  24. 32.
    101: Positively Re-framing Criticism5/22/2018
    52:52
  25. 33.
    100: The Most Impactful Self Improvement Hacks Ever5/15/2018
    1:03:12
  26. 34.
    099: Your Authentic Self vs Your Best Self5/8/2018
    27:31
  27. 35.
    098: Non- Negotiables4/30/2018
    35:41
  28. 36.
    097: What Vitamins and Supplements we use4/24/2018
    47:29
  29. 37.
    096: How To Be More Confident3/27/2018
    32:36
  30. 38.
    095: How To Get All That Crap Out of Your House3/20/2018
    30:27
  31. 39.
    094: Cool People, Movements and Things You Should Be Following3/13/2018
    48:46
  32. 40.
    093: Productivity Hacks For Parents3/6/2018
    32:04
  33. 41.
    092: Things That Are Saving Our Lives Right Now2/27/2018
    48:26
  34. 42.
    091: Accepting Things That Are Out Of Your Control2/20/2018
    32:05
  35. 43.
    090: How To Create Good Habits2/13/2018
    32:42
  36. 44.
    089: Our 10 Top Productivity Tips for 20182/6/2018
    35:58
  37. 45.
    088: The Year in Review12/19/2017
    59:01
  38. 46.
    087: 10 Lifestyle Detoxes We Should All Try At Least Once12/12/2017
    40:18
  39. 47.
    086: Dealing With Heartbreak12/5/2017
    30:24
  40. 48.
    085: Gretchen Rubin's Four Tendencies11/28/2017
    43:12
  41. 49.
    084: Fasting vs Calorie Counting for Weight Loss11/21/2017
    37:44
  42. 50.
    083: Holiday Season Survival Tips11/14/2017
    34:04

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