The Doctor's Kitchen Podcast

By Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more

  1. 1.
    #99 The Olive Oil Episode with Dr Simon Poole
    1:26:07
  2. 2.
    BONUS EPISODE Lifestyle and Long Covid with Professor Robert Thomas
    43:35
  3. 3.
    BONUS EPISODE, Living with Long Covid with Dr Joanna Herman
    1:11:41
  4. 4.
    BONUS EPISODE The Immune System and Covid with Professor Danny Altmann
    49:25
  5. 5.
    #98 A Brain Healthy Diet with Dr Dean Sherzai and Dr Ayesha Sherzai
    1:41:20
  6. 6.
    BONUS EPISODE The Power Hour with Adrienne
    1:01:43
  7. 7.
    #97 Emotional intelligence, Ego & Becoming Plant Powered with Dr Gemma Newman
    1:30:34
  8. 8.
    #96 Can We Eat To Beat Depression? with Dr Drew Ramsey
    1:07:57
  1. 9.
    BONUS EPISODE Sustainable Weight Loss with Dr Nick Fuller
    1:03:33
  2. 10.
    #95 Weight Series (Part 2 of 2). The Sugar Episode with Professor Michael Goran & Dr Emily Ventura
    56:58
  3. 11.
    #94 Weight Series (Part 1 of 2). Why We Eat Too Much with Dr Andrew Jenkinson
    1:13:05
  4. 12.
    #93 Ending Childhood Hunger (Part 2 of 2) with Owen Burton from One Feeds Two
    1:08:25
  5. 13.
    #92 Ending Childhood Hunger (Part 1 of 2) with FareShare and Magic Breakfast
    1:28:08
  6. 14.
    #91 Solving Happiness with Mo Gawdat
    1:18:38
  7. 15.
    BONUS EPISODE: Preventing the next Pandemic , The Blunt Reality of Microbial Resistance with Dr Ravina Kullar
    37:26
  8. 16.
    #90 Preventing The Next Pandemic (Part 2 of 2) Quantum Biology & Bacteria with Professor Johnjoe McFadden
    58:58
  9. 17.
    #89 Preventing The Next Pandemic (Part 1 of 2). Antimicrobial Resistance with Professor Dame Sally Davies
    43:15
  10. 18.
    BONUS EPISODE: The Journey to Happiness with Stephen & David Flynn of ‘The Happy Pear’
    57:01
  11. 19.
    #88 Nutrition Science Series (Part 3 of 3) The Supplementation Series with Kamal Patel
    45:32
  12. 20.
    #87 Nutrition Science Series (Part 2 of 3) The Supplementation Series with Kamal Patel
    1:09:18
  13. 21.
    #86 Nutrition Science Series (Part 1 of 3) Why Everything About Nutrition Could Be Wrong with Professor Tim Spector
    59:08
  14. 22.
    #85 The Brain Series (Part 3 of 3). Transforming your Brain with Dr Tara Swart
    1:12:23
  15. 23.
    #84 The Brain Series (Part 2 of 3). Eating for ADHD with Dr Rachel Gow
    1:21:05
  16. 24.
    #83 The Brain Series (Part 1 of 3). Food, OCD and Anxiety with Dr Uma Naidoo
    1:06:56
  17. 25.
    New Year Bonus Episode: Why 3-2-1 will change the way you cook forever
    33:32
  18. 26.
    Bonus Episode: Learnings from 2020
    46:47
  19. 27.
    #82 Wellness for Entrepreneurs (Part 3 of 3) Building a Brand for Life with Liz Earle MBE
    52:10
  20. 28.
    #81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with Zanna van Dijk and Natalie Glaze
    1:23:58
  21. 29.
    #80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes
    48:21
  22. 30.
    BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription with Dr Kate Gregorevic
    40:58
  23. 31.
    #79 The Keto Series (Part 2 of 2), How Keto Saved My Child with Alex Ash
    1:14:48
  24. 32.
    BONUS EPISODE: Bread and Bliss with Roly Allen
    54:09
  25. 33.
    #78 The Keto Series (Part 1 of 2): What is the Ketogenic Diet, with Sue Wood
    1:39:06
  26. 34.
    BONUS EPISODE: From Hospital Radio to Pints with the Prince with Radio 1 DJ Chris Stark
    1:00:28
  27. 35.
    #77 Why You Should Eat Sprouts, with Dr Chris D’Adamo
    59:27
  28. 36.
    #76 Can You Eat for COVID with Professor Robert Thomas
    55:42
  29. 37.
    #75 Cannabis as Medicine (Part 2 of 2) - Cannabis and Treating Chronic Pain with Dr Attam Singh
    1:15:02
  30. 38.
    #74 Cannabis as Medicine (Part 1 of 2) - Cannabis on the Brain and Gut with Dr Dani Gordon
    1:07:45
  31. 39.
    #73 The Cancer Series (3 of 3). My Cancer Journey with Dr Lauren Macdonald
    1:17:02
  32. 40.
    BONUS EPISODE! Ask Me Anything with Dr Rupy
    49:23
  33. 41.
    #72 The Cancer Series (2 of 3). Integrative Oncology with Dr Catherine Zollman
    1:13:10
  34. 42.
    #71 The Cancer Series (1 of 3). What to eat for Cancer with Professor Robert Thomas
    1:51:15
  35. 43.
    #70 Nurturing The Most Critical Source of Nutrition, The Soil with Abby Rose
    1:43:39
  36. 44.
    #69 Eat for your Hair, with Dr Ingrid Wilson
    1:21:10
  37. 45.
    BONUS EPISODE! ‘Exhale’ with The Breath Guy, Richie Bostock
    54:23
  38. 46.
    #68 Eating for Migraines with Dr Jessica Briscoe and Dr Katy Munro
    1:31:57
  39. 47.
    #67 Eating with your Genes, with Registered Dietitian Rachel Clarkson
    1:41:33
  40. 48.
    #66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
    1:29:44
  41. 49.
    #65 More Than Medicine (2 of 3). Music as Medicine with Professor Nigel Osbourne
    1:06:34
  42. 50.
    #64 More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset with Sports Psychologist Tom Bates
    1:02:48

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