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Mindful In Minutes

By Mindful In Minutes

You might be short on time but you don\\\'t need to be short on midfulness

  1. 1.
    Belly Breath Meditation02/16/2020
    11:48
  2. 2.
    Instant Energy Meditation02/09/2020
    13:36
  3. 3.
    Soul Revitalizing Meditation02/02/2020
    17:21
  4. 4.
    My Meditation Teacher Journey + 31 Day Meditation Wrap Up02/01/2020
    47:35
  5. 5.
    Positive Affirmation Meditation01/26/2020
    15:26
  6. 6.
    Chakra Awakening Meditation01/19/2020
    17:52
  7. 7.
    Work/Study Break Meditation01/12/2020
    18:06
  8. 8.
    Deep Healing Meditation01/05/2020
    18:27
  1. 9.
    Meditation For Mental Clarity01/01/2020
    12:04
  2. 10.
    Manifest Your Dreams Meditation12/29/2019
    18:19
  3. 11.
    31 Days of Meditation Minisode12/22/2019
    16:22
  4. 12.
    Self-Esteem Meditation12/22/2019
    17:16
  5. 13.
    Depression Meditation12/15/2019
    18:19
  6. 14.
    Dealing with holiday stress and winter blues12/12/2019
    38:44
  7. 15.
    Energy Boosting Meditation11/03/2019
    12:54
  8. 16.
    Kelly’s Gratitude Meditation10/30/2019
    20:20
  9. 17.
    Complete Stress Relief Meditation10/27/2019
    16:24
  10. 18.
    Mini Frustration Meditation10/23/2019
    12:25
  11. 19.
    Unconditional Self-Love Meditation10/20/2019
    20:24
  12. 20.
    Mindful AM Meditation10/13/2019
    17:36
  13. 21.
    Ease Into Sleep Meditation10/06/2019
    19:38
  14. 22.
    Self-Care Yoga Nidra09/29/2019
    41:11
  15. 23.
    Meditation For Surrender09/22/2019
    20:18
  16. 24.
    Meditation For Determination09/15/2019
    18:10
  17. 25.
    Honesty Meditation09/08/2019
    16:20
  18. 26.
    Self-Love (Ahimsa) Meditation09/01/2019
    14:49
  19. 27.
    Frustration Meditation08/26/2019
    15:25
  20. 28.
    Chakra Meditation With Brett Larkin08/18/2019
    14:59
  21. 29.
    Body Recovery Meditation08/11/2019
    11:34
  22. 30.
    Unleash Your Courage Meditation08/04/2019
    13:08
  23. 31.
    Safe From Anxiety Meditation07/28/2019
    16:12
  24. 32.
    Meditation For Peace and Contentment07/21/2019
    16:12
  25. 33.
    Midday break meditation07/14/2019
    16:03
  26. 34.
    Manifest Joy Meditation07/07/2019
    16:44
  27. 35.
    Kelly’s Story07/03/2019
    41:58
  28. 36.
    Total Gratitude Meditation05/26/2019
    15:46
  29. 37.
    Mindful Morning Meditation05/19/2019
    14:05
  30. 38.
    Deep Stress Relief Meditation05/12/2019
    15:57
  31. 39.
    Present Moment Meditation05/05/2019
    12:04
  32. 40.
    BONUS- Peace of Mind Meditation05/01/2019
    14:43
  33. 41.
    Release Control Meditation04/28/2019
    12:32
  34. 42.
    Happiness Meditation04/21/2019
    13:13
  35. 43.
    Meditation For Creativity04/14/2019
    19:51
  36. 44.
    Fresh Start Meditation04/07/2019
    17:02
  37. 45.
    5 Minute Confidence Meditation04/01/2019
    6:18
  38. 46.
    Forgiveness Yoga Nidra03/31/2019
    33:13
  39. 47.
    Focus Meditation03/24/2019
    8:50
  40. 48.
    SOS Stress Relief Meditation03/17/2019
    12:56
  41. 49.
    Resilience Meditation03/11/2019
    15:20
  42. 50.
    Self-Compassion Meditation03/03/2019
    12:28
  43. 51.
    Work Break Meditation02/24/2019
    10:52
  44. 52.
    Meditation For Centering02/17/2019
    12:28
  45. 53.
    Meditation For Intimacy02/10/2019
    11:30
  46. 54.
    Sick Day Meditation01/27/2019
    14:12
  47. 55.
    Positive Morning Meditation01/21/2019
    10:56
  48. 56.
    Raindrops Of Relaxation Meditation01/13/2019
    10:58
  49. 57.
    Fall Into Sleep Meditation01/06/2019
    14:06
  50. 58.
    Yoga Nidra For Renewal01/05/2019
    27:29
  51. 59.
    Meditation For Grief12/23/2018
    12:45
  52. 60.
    Winter Blues Meditation12/17/2018
    11:23
  53. 61.
    Manifest Confidence Meditation12/09/2018
    9:33
  54. 62.
    Panic Attack Meditation12/03/2018
    11:32
  55. 63.
    Holiday Stress Busting Meditation11/25/2018
    12:23
  56. 64.
    Radiating Love Meditation11/18/2018
    17:45
  57. 65.
    Self-Forgiveness Yoga Nidra11/04/2018
    23:19
  58. 66.
    Overcoming Failure Meditation10/28/2018
    10:20
  59. 67.
    Heart Opening Meditation10/21/2018
    13:40
  60. 68.
    Meditation For Abundance09/23/2018
    10:53
  61. 69.
    Intuition Meditation09/16/2018
    11:30
  62. 70.
    Total Stress Relief Meditation09/09/2018
    12:41
  63. 71.
    Shower Meditation09/02/2018
    7:40
  64. 72.
    Accepting Change Meditation08/27/2018
    14:55
  65. 73.
    BONUS- Bedtime Meditation08/22/2018
    12:30
  66. 74.
    Breath Meditation08/19/2018
    9:12
  67. 75.
    Happy Heart Meditation08/13/2018
    13:37
  68. 76.
    True Self Yoga Nidra08/06/2018
    24:58
  69. 77.
    Insomnia Meditation07/29/2018
    16:58
  70. 78.
    Guided Walking Meditation07/22/2018
    10:02
  71. 79.
    Unwind From The Day Meditation07/16/2018
    15:05
  72. 80.
    Present Moment Meditation07/08/2018
    12:13
  73. 81.
    Body Acceptance Meditation05/27/2018
    13:07
  74. 82.
    Self-Healing Meditation05/20/2018
    25:36
  75. 83.
    Surrender Meditation05/13/2018
    20:18
  76. 84.
    Meditation For Sleep05/06/2018
    14:06
  77. 85.
    Fear Meditation04/29/2018
    12:12
  78. 86.
    Joyful Heart Meditation04/22/2018
    11:52
  79. 87.
    SOS Anxiety Meditation04/15/2018
    15:41
  80. 88.
    Renewal Meditation04/08/2018
    13:28
  81. 89.
    Self-Love Meditation04/01/2018
    18:44
  82. 90.
    Stress Relief Meditation03/25/2018
    14:16
  83. 91.
    Courage Meditation03/18/2018
    15:15
  84. 92.
    Stillness Meditation03/12/2018
    14:48
  85. 93.
    Forgiveness Meditation03/04/2018
    16:03
  86. 94.
    Truth Meditation02/26/2018
    14:57
  87. 95.
    Acceptance Meditation02/18/2018
    19:06
  88. 96.
    Evening Relaxation Meditation02/11/2018
    11:03
  89. 97.
    Joy Meditation02/04/2018
    14:55
  90. 98.
    Relaxation Meditation01/28/2018
    16:22
  91. 99.
    I Am Enough Meditation01/21/2018
    17:13
  92. 100.
    Bedtime Meditation01/14/2018
    16:55
  93. 101.
    Gratitude Meditation01/07/2018
    15:26
  94. 102.
    Stress Relief Meditation01/01/2018
    11:03
  95. 103.
    Letting Go Meditation12/18/2017
    11:37
  96. 104.
    Meditation For Anxiety Relief12/11/2017
    10:57
  97. 105.
    Winter Relaxation Meditation12/04/2017
    11:53
  98. 106.
    Grounding Meditation11/27/2017
    12:33
  99. 107.
    Energizing Meditation11/20/2017
    11:04
  100. 108.
    Chakra Meditation11/19/2017
    18:07
  101. 109.
    Evening Rescue Meditation11/13/2017
    11:07
  102. 110.
    How To Spread Daily Kindness11/12/2017
    21:35
  103. 111.
    Loving Kindness Meditation11/06/2017
    15:49
  104. 112.
    Morning Affirmation Meditation11/05/2017
    8:53
  105. 113.
    Full Body Relaxation Meditation10/30/2017
    12:32
  106. 114.
    BONUS-How To Start A Meditation Practice10/23/2017
    17:33
  107. 115.
    Minisode 1- Breath awareness meditation10/16/2017
    11:37

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