Mindful In Minutes

By Mindful In Minutes

Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

  1. 1.
    Springtime Relaxation Meditation
    18:39
  2. 2.
    Springtime Relaxation Meditation AD FREE
    16:17
  3. 3.
    Answering Your Meditation Questions
    47:43
  4. 4.
    Answering Your Meditation Questions AD FREE
    44:21
  5. 5.
    Align With The Universe Meditation
    17:11
  6. 6.
    Align With The Universe Meditation AD FREE
    13:58
  7. 7.
    Yoga Nidra For Health and Happiness
    33:49
  8. 8.
    Announcement-MIM is AD FREE! Subscriptions now available
    9:56
  1. 9.
    Yoga Nidra For Health and Happiness AD FREE
    30:50
  2. 10.
    Raise Your Vibration Meditation Ft. Sam Williams
    14:21
  3. 11.
    Raise Your Vibration Meditation Ft. Sam Williams AD FREE
    11:42
  4. 12.
    Morning Mantras
    19:11
  5. 13.
    Morning Mantras AD FREE
    16:56
  6. 14.
    Self-Love Freeform
    1:01:58
  7. 15.
    Self Love Freeform AD FREE
    1:00:28
  8. 16.
    Anxious Evening Sleep Meditation
    20:37
  9. 17.
    Anxious Evening Meditation AD FREE
    17:38
  10. 18.
    Mind Clearing Meditation
    10:40
  11. 19.
    Mind Clearing Meditation AD FREE
    8:47
  12. 20.
    Release Resentment Meditation
    16:38
  13. 21.
    Release Resentment Meditation AD FREE
    14:41
  14. 22.
    Mini Manifestation Meditation Ft. Meghan Pherill
    14:55
  15. 23.
    Mini Manifestation Meditation Ft. Meghan Pherill AD FREE
    12:37
  16. 24.
    Quiet Moments Meditation
    15:27
  17. 25.
    Quiet Moments Meditation AD FREE
    13:09
  18. 26.
    Energetic Tune up Meditation
    19:48
  19. 27.
    Energetic Tune Up Meditation AD FREE
    13:09
  20. 28.
    How To Spring Clean Your Life
    43:45
  21. 29.
    How To Spring Clean Your Life Freeform AD FREE
    41:46
  22. 30.
    Self-Assurance Meditation
    14:59
  23. 31.
    Self-Assurance Meditation AD FREE
    13:08
  24. 32.
    Follow Your Breath Meditation
    19:53
  25. 33.
    Follow Your Breath Meditation AD FREE
    17:25
  26. 34.
    A Meditation For Building Boundaries
    16:11
  27. 35.
    A Meditation For Building Boundaries AD FREE
    14:41
  28. 36.
    Burnout + Boundaries
    58:49
  29. 37.
    Burnout + Boundaries AD FREE
    57:20
  30. 38.
    A Meditation For Centering
    16:17
  31. 39.
    A Meditation For Centering AD FREE
    13:49
  32. 40.
    10 Minute Morning Meditation
    12:39
  33. 41.
    10 Minute Morning Meditation AD FREE
    10:23
  34. 42.
    A Meditation For Instant Calm
    20:17
  35. 43.
    Meditation For Instant Calm AD FREE
    18:02
  36. 44.
    Winter Reset Meditation
    17:04
  37. 45.
    Winter Reset Meditation AD FREE
    14:04
  38. 46.
    Yoga Nidra For Gratitude
    40:30
  39. 47.
    Yoga Nidra For Gratitude AD FREE
    38:21
  40. 48.
    T.W.I.M Meditation
    19:10
  41. 49.
    T.W.I.M Meditation AD FREE
    17:21
  42. 50.
    Loving Kindness, T.W.I.M and The Monks
    1:02:59

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