Mindful In Minutes

By Mindful In Minutes

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe

  1. 1.
    Evening Self-Care Meditation
    15:35
  2. 2.
    5 Minute Abundance Meditation
    7:46
  3. 3.
    5 Minute Abundance Meditation AD FREE
    5:03
  4. 4.
    Chakra Awakening Meditation
    25:09
  5. 5.
    Chakra Awakening Meditation
    21:41
  6. 6.
    10 Minute Meditation Break
    13:18
  7. 7.
    10 Minute Meditation Break AD FREE
    9:41
  8. 8.
    Manifestation Meditation 101
    40:20
  1. 9.
    Manifestation Meditation 101 AD FREE
    37:10
  2. 10.
    Midnight Rescue Meditation
    26:05
  3. 11.
    Midnight Rescue Meditation AD FREE
    22:37
  4. 12.
    Release the Past Meditation
    21:06
  5. 13.
    Release The Past Meditation AD FREE
    16:17
  6. 14.
    A Meditation For Panic AD FREE
    14:16
  7. 15.
    A Meditation For Panic
    17:32
  8. 16.
    AM Affirmation Meditation 2
    13:23
  9. 17.
    Guided Outdoor Meditation
    15:21
  10. 18.
    Guided Outdoor Meditation AD FREE
    12:36
  11. 19.
    5 Ways to Unlock Happiness
    45:50
  12. 20.
    5 Ways To Unlock Happiness AD FREE
    42:09
  13. 21.
    Rest + Recharge Meditation
    14:21
  14. 22.
    Rest + Recharge Meditation AD FREE
    10:53
  15. 23.
    Meditation For Release
    20:51
  16. 24.
    Meditation For Release AD FREE
    16:39
  17. 25.
    Healing Sleep Meditation Ft. Katie Arnold
    17:27
  18. 26.
    Healing Sleep Meditation Ft. Katie Arnold AD FREE
    15:31
  19. 27.
    Springtime Relaxation Meditation
    18:39
  20. 28.
    Springtime Relaxation Meditation AD FREE
    16:17
  21. 29.
    Answering Your Meditation Questions
    47:43
  22. 30.
    Answering Your Meditation Questions AD FREE
    44:21
  23. 31.
    Align With The Universe Meditation
    17:11
  24. 32.
    Align With The Universe Meditation AD FREE
    13:58
  25. 33.
    Yoga Nidra For Health and Happiness
    33:49
  26. 34.
    Announcement-MIM is AD FREE! Subscriptions now available
    9:56
  27. 35.
    Yoga Nidra For Health and Happiness AD FREE
    30:50
  28. 36.
    Raise Your Vibration Meditation Ft. Sam Williams
    14:21
  29. 37.
    Raise Your Vibration Meditation Ft. Sam Williams AD FREE
    11:42
  30. 38.
    Morning Mantras
    19:11
  31. 39.
    Morning Mantras AD FREE
    16:56
  32. 40.
    Self-Love Freeform
    1:01:58
  33. 41.
    Self Love Freeform AD FREE
    1:00:28
  34. 42.
    Anxious Evening Sleep Meditation
    20:37
  35. 43.
    Anxious Evening Meditation AD FREE
    17:38
  36. 44.
    Mind Clearing Meditation
    10:40
  37. 45.
    Mind Clearing Meditation AD FREE
    8:47
  38. 46.
    Release Resentment Meditation
    16:38
  39. 47.
    Release Resentment Meditation AD FREE
    14:41
  40. 48.
    Mini Manifestation Meditation Ft. Meghan Pherill
    14:55
  41. 49.
    Mini Manifestation Meditation Ft. Meghan Pherill AD FREE
    12:37
  42. 50.
    Quiet Moments Meditation
    15:27

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