Medicine Explained Podcast: The Future is Healthy

By Medicine Explained.

From Medicine Explained on TikTok, who explain health to over 1.6+ million people. Welcome to the The Future is Healthy where we have in-depth conversations with experts about health and wellness to help educate and empower all of us to make feasible changes to a happier life and healthier world. This is for educational purposes only, not medical advice. Visit medicineexplained.org to see our full disclaimer and privacy policy. © 2021 Medicine Explained, LLC. All rights reserved.

  1. 1.
    39: How to tell if your body is healthy, why eating nose-to-tail is so important, and how to support detox. | Strong Sistas
    46:20
  2. 2.
    38: Mental health amongst Gen Z, using social media to break mental health stigma, & bouncing back from rejection. | Dr. Jake Goodman, MD.
    31:05
  3. 3.
    37: The lead in our environments, how it affects our brain & bodies, and how to avoid it. | Howard Mielke, PhD.
    53:58
  4. 4.
    36: Chronic digestive problems, the importance of sleep, & mold toxicity. | Dr. Joe Mather, MD MPH
    44:47
  5. 5.
    35: How to know if we have gut problems, how to fix our guts, and how many bowel movements we should have. | Dr. Vincent Pedre, MD.
    50:05
  6. 6.
    34: An ethnobotanist on the importance of connecting back to the land, how plants make us healthier, & how beans can be used as medicine. | Dr. Salmón, PhD
    45:18
  7. 7.
    33: What age we need to start eating healthy, the good viruses in our gut, and how human health is impacted by soil health. | Dr. Daphne Miller, MD.
    36:22
  8. 8.
    32: Myths about weight loss, fasting differences in women, and the future of biohacking. | Dave Asprey
    49:48
  1. 9.
    31: How pollution is harming us, ecological regeneration, and redefining wellness. | Kamea Chayne
    57:07
  2. 10.
    30: Getting to the root of chronic illness, the future of functional medicine, & healing in communities. | James Maskell
    39:22
  3. 11.
    29: Subscribing to your local farmer, why apples in grocery stores were picked 13 months ago, and how eating locally grown food is better for your health. | Rob Reiner
    45:39
  4. 12.
    28: Treating mental illness with technology, how therapy can change brain structure, and women's mental health. | Dr. Sofia Noori, MD.
    44:16
  5. 13.
    27: The truth about fake meat, why meat is so nutritious, & why biodiversity in farming is essential. | Diana Rogers
    56:46
  6. 14.
    26: Why your zip code matters more than your genetic code, the healing nature of community, and integrative health inequality. | Dr. Sharad Kohli
    54:41
  7. 15.
    25: Leaky gut and SIBO explained. How to treat bloating, why we eat more if we’re tired, and our innate ability to heal ourselves. | Erin Holt
    49:20
  8. 16.
    24: How to get rid of body toxins, what’s in our water supply, & why we need to take our shoes off at the door. | Dr. Heather Sandison
    45:58
  9. 17.
    23: The truth about sugar, why we get hangry, and how to read a nutrition label. | Dr. Jeanne Rosner, MD.
    1:00:13
  10. 18.
    22: Using Virtual Reality as a cyberdelic to treat anxiety, pain, PTSD, & more. And how VR affects our brains. | Dr. Brennan Spiegel, MD.
    46:00
  11. 19.
    21: Future proofing your immune system - nutrition, stress, allergies, and more. | Dr. Jenna Macciochi, PhD.
    40:46
  12. 20.
    20: Making the perfect meal prep, recovering from an eating disorder, and teaching nutrition to millions. | Amanda Rocchio (MeowMeix)
    51:55
  13. 21.
    19: How to prevent and reverse Alzheimer’s, and daily activities to optimize brain health. | Dr. Dale Bredesen, MD.
    1:03:45
  14. 22.
    The side effects of birth control. (CLIPS)
    8:43
  15. 23.
    18: Beating depression and anxiety with food, according to a Columbia Psychiatrist. | Dr. Drew Ramsey, MD.
    46:11
  16. 24.
    17: What is the best diet? Paleo vs vegan, food as medicine, and why we should eat weird foods. | Dr. Mark Hyman, MD.
    36:44
  17. 25.
    16: Human health is planetary health and why lifestyle can fix both. | Dr. Sam Manger, MD.
    52:42
  18. 26.
    15: Being the voice of GenZ mental health and using TikTok fame to be vulnerable about depression & anxiety. | Zach Dereniowski (@MDmotivator)
    45:49
  19. 27.
    14: The truth about birth control. | Dr. Jolene Brighten
    1:12:06
  20. 28.
    13: A Columbia doctor on meditation, acupuncture, & gratitude. | Dr. Pooja Amy Shah
    49:41
  21. 29.
    12: Is organic food actually worth it? How regenerative agriculture can heal our bodies and our planet. | Jeff Tkach
    46:31
  22. 30.
    11: Yes, you can fix your brain with food. A professor of nutritional psychiatry explains how. | Dr. Felice Jacka, PhD.
    57:23
  23. 31.
    10: Wellness starts in kitchen. | Dr. Margaret Adamek, PhD
    52:47
  24. 32.
    9: Here's how you make your New Year’s Resolutions stick from a Yale Psychologist. | Dr. Marney White, PhD
    1:09:02
  25. 33.
    8: A world famous Harvard scientist and Instagram influencer talks women's health. | Dr. Daisy Robinton, PhD
    58:30
  26. 34.
    7: How 5 minutes of nature can change your life and improve your health. | Dr. Stacy Stryer, MD.
    39:53
  27. 35.
    6: COVID's effects on the brain, changing your brain structure with meditation, and why quality sleep is so important. | Dr. Jaycie Loewen, PhD.
    36:47
  28. 36.
    5: Working with NFL players, treating brain injuries with sleep & games, and ways to optimize your brain health. | Dr. Alina Fong, PhD.
    34:12
  29. 37.
    4: A doctor explains what supplements are essential and how to know if they're high quality. | Dr. Sara Warber, MD.
    51:56
  30. 38.
    3: The truth about probiotics, why we have so much bacteria in our bodies, and how our microbiome protects us from disease. | Dr. Azza Gadir, PhD.
    53:05
  31. 39.
    2: A holistic approach to fix your mental health. | Dr. Ellen Vora, MD.
    52:19
  32. 40.
    1: How do everyday toxins affect our bodies and minds? | Dr. Aly Cohen, MD.
    56:24

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