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Bitesize Wisdom For Busy People

By Ivan Campuzano

"Extraordinary insights for Life, Work, and Travel." Hello and welcome to my channel. My name is Ivan and I like sharing transformative ideas rooted in the Wisdom Traditions in a simple down to earth way while working to evolve them further.

  1. 1.
    Life Advice From The Stoic Epictetus To Overcome Fear and Agitation (Bitesize Wisdom #155)09/19/2020
    3:14
  2. 2.
    Cultivating Patience: The Key To a Happy and Blissful Life (Bitesize Wisdom #154)09/01/2020
    1:56
  3. 3.
    Developing Presence 101: Relaxing The Body and Releasing Its Tensions (Bitesize Wisdom #153)08/24/2020
    5:59
  4. 4.
    Spreading Joy: How To Cheer Yourself Up (Bitesize Wisdom #152)08/10/2020
    3:45
  5. 5.
    Living From Presence: How To Really Enter The Present Moment (Bitesize Wisdom #151)07/31/2020
    15:37
  6. 6.
    The Importance of Being Thankful During a Pandemic/Crisis (Bitesize Wisdom #150)07/14/2020
    3:39
  7. 7.
    Living More Consciously: The Importance of Right Aim and Mastering Attention (Bitesize Wisdom #149)06/09/2020
    10:17
  8. 8.
    Living Like You Really Mean It: Being Present Here And Now (Bitesize Wisdom #148)05/06/2020
    5:17
  1. 9.
    It's Your Choice To Be Negative or Not (Bitesize Wisdom #147)05/04/2020
    4:42
  2. 10.
    The Art of Manifesting: How To Pray For Better Days (Bitesize Wisdom #146)04/04/2020
    7:35
  3. 11.
    Purifying Our Emotions To Raise The Level of Our Being (Bitesize Wisdom #145)03/04/2020
    5:28
  4. 12.
    How You Can Use Your Habits To Become More Conscious and Live In The Now (Bitesize Wisdom #144)02/21/2020
    5:15
  5. 13.
    Energy Breathing: A Simple Exercise To Grow Your Energy Body and Presence (Bitesize Wisdom #143)02/19/2020
    5:46
  6. 14.
    Simple Exercise To Think On a Higher Scale and Activate Your Higher Mind (Bitesize Wisdom #142)02/03/2020
    4:11
  7. 15.
    Developing Real Patience With Ourselves And The World (Bitesize Wisdom #141)12/29/2019
    4:53
  8. 16.
    The Importance of Being Kind To Yourself and Others (Bitesize Wisdom #140)12/27/2019
    3:38
  9. 17.
    Thought = Time: Discovering Our Timeless Source (Bitesize Wisdom #139)12/01/2019
    4:23
  10. 18.
    Love Yourself First And Everything Else Falls Into Place (Bitesize Wisdom #138)11/19/2019
    3:32
  11. 19.
    Uncovering And Breaking Unconscious Tendencies That Keep Us Stuck (Bitesize Wisdom #137)10/21/2019
    4:43
  12. 20.
    Pursue Goals That Touch Your Mind, Body, And Spirit (Bitesize Wisdom #87)10/11/2019
    4:21
  13. 21.
    Learning To Appreciate The Simple Things In Life (Bitesize Wisdom #136)10/08/2019
    2:46
  14. 22.
    How To Really Increase Awareness of Your Body: Start By Setting Small Goals (Bitesize Wisdom #135)09/10/2019
    5:15
  15. 23.
    The Law of Three: The 3 Forces of Manifestation (Bitesize Wisdom #134)08/21/2019
    9:09
  16. 24.
    Learning How To Make Good Decisions In Life (Bitesize Wisdom #133)08/03/2019
    4:44
  17. 25.
    Reconnecting With Old Friends And Reconnecting With Our True Selves (Bitesize Wisdom #132)06/25/2019
    5:12
  18. 26.
    The Importance of Making Effort on The Spiritual and Self-development Path (Bitesize Wisdom #131)06/16/2019
    4:35
  19. 27.
    Learning To Follow The Wisdom of The Heart: Activating Your Real Intuition (Bitesize Wisdom #130)05/26/2019
    4:04
  20. 28.
    Transform The World By Transforming Yourself (Bitesize Wisdom #129)05/24/2019
    2:33
  21. 29.
    Learning To Love Your Real Self: Going Beyond Who You Think You Are (Bitesize Wisdom #128)05/18/2019
    5:43
  22. 30.
    How To Stop Drifting Through Life By Making Conscious Efforts (Bitesize Wisdom #127)05/17/2019
    5:04
  23. 31.
    How To Be The King of Your Inner Castle (Bitesize Wisdom #126)05/14/2019
    3:50
  24. 32.
    How We Can Use Sleep To Discover Our True Self (Bitesize Wisdom #125)05/04/2019
    4:21
  25. 33.
    How Life Can Become The Ultimate Teacher: No Attachments No Aversions (Bitesize Wisdom #124)04/26/2019
    4:12
  26. 34.
    How Negative Emotions Spoil Everything And Distort Reality (Bitesize Wisdom #123)04/13/2019
    4:30
  27. 35.
    Generating New Ideas By Contacting Your Inner Stillness (Bitesize Wisdom #122)03/30/2019
    3:24
  28. 36.
    Things Don't Change Until We Change: How To See A New Reality (Bitesize Wisdom #121)03/19/2019
    4:00
  29. 37.
    Releasing Fear And Anxiety To Live Happy Fulfilling Lives (Bitesize Wisdom #120)03/08/2019
    4:04
  30. 38.
    Finding Inner and Outer Balance In Life (Bitesize Wisdom #119)02/27/2019
    4:09
  31. 39.
    Finding Your True Self: What's Your Original Face? Understanding Your Persona (Bitesize Wisdom #118)02/23/2019
    6:29
  32. 40.
    Quote of The Day To Have A Great Day! Wisdom by GK Chesterton (Bitesize Wisdom #117)02/21/2019
    2:31
  33. 41.
    Balancing and Understanding Our Intellectual, Emotional, Instinctive Brains (Bitesize Wisdom #116)02/20/2019
    7:07
  34. 42.
    How To Be Consciously Creative In Art: Reclaiming Your Childlike Creativity (Bitesize Wisdom #115)02/15/2019
    6:51
  35. 43.
    How To Deal With People You Don't Like: Seeing Yourself In Others (Bitesize Wisdom #114)02/13/2019
    8:07
  36. 44.
    Simple Tips On How To Start Journaling For Your Self-Development (Bitesize Wisdom #113)02/11/2019
    3:30
  37. 45.
    Clearly Seeing Our Addictions And Going Beyond Them (Bitesize Wisdom #112)02/06/2019
    4:10
  38. 46.
    Introduction To Our Subtle Energy Bodies: The Five Koshas (Bitesize Wisdom #111)02/05/2019
    4:42
  39. 47.
    How Present Are You To The Present Moment? Simple Exercise (Bitesize Wisdom #110)02/04/2019
    4:14
  40. 48.
    Reflecting On Your Spiritual Journey Through Life (Bitesize Wisdom #109)02/04/2019
    3:40
  41. 49.
    Increasing Self-Awareness of Our Three Brains: Head, Heart, and Gut (Bitesize Wisdom #108)02/03/2019
    9:16
  42. 50.
    Consciously Creating Your Own Opportunities In Life (Bitesize Wisdom #107)02/02/2019
    3:05
  43. 51.
    How To Make Your Life Meaningful: The Importance of Our Self-Development Work (Bitesize Wisdom #106)02/02/2019
    4:33
  44. 52.
    Living In Imagination vs. Living In Reality: Man's Search For Meaning (Bitesize Wisdom #105)02/01/2019
    5:06
  45. 53.
    The Seven Functions of a Clear Mind by The Stoic Epictetus (Bitesize Wisdom #104)02/01/2019
    3:36
  46. 54.
    How You Spend Your Day Is How You Create Your Life (Bitesize Wisdom #103)01/31/2019
    2:55
  47. 55.
    Being Your Own Best Friend By Tapping Into Your Inner Self (Bitesize Wisdom #102)01/30/2019
    5:13
  48. 56.
    How To Avoid Negative Thoughts And Feelings (Bitesize Wisdom #101)01/29/2019
    7:37
  49. 57.
    Thought Is Faster Than Speed of Light: How You Influence Your Environment (Bitesize Wisdom #100)01/28/2019
    4:04
  50. 58.
    Learning To Smile Can Change Your Life And Change Your Body (Bitesize Wisdom #99)01/26/2019
    3:21
  51. 59.
    Creating Your Own Success Symbol To Help You Manifest Your Dreams (Bitesize Wisdom #98)01/25/2019
    6:31
  52. 60.
    Honoring Our Past And Overcoming Life's Obstacles Consciously (Bitesize Wisdom #97)01/24/2019
    4:10
  53. 61.
    Becoming More Conscious Through Our Relationship With All Types of People (Bitesize Wisdom #96)01/23/2019
    7:21
  54. 62.
    Marcus Aurelius: Realizing Your Potential By Not Worrying What Others Think (Bitesize Wisdom #95)01/21/2019
    4:48
  55. 63.
    Living Mindfully: Henry Ford On How To Accomplish Your Goals (Bitesize Wisdom #94)01/19/2019
    5:40
  56. 64.
    Being Grateful For Being Alive (Bitesize Wisdom #93)01/17/2019
    3:32
  57. 65.
    Swami Vivekananda: We Are What Our Thoughts Have Made Us (Bitesize Wisdom #92)01/17/2019
    4:28
  58. 66.
    Reclaiming Your Power From External Authority (Bitesize Wisdom #91)01/16/2019
    3:47
  59. 67.
    Living With Intention: Learning To Get In Touch With Our Heart Space (Bitesize Wisdom #90)01/15/2019
    5:44
  60. 68.
    Ralph Waldo Emerson: Making Others Happy Will Make You Happy (Bitesize Wisdom #89)01/15/2019
    2:56
  61. 69.
    Simple Meditation Exercise For Inner Harmony: Creating Space Within (Bitesize Wisdom #88)01/14/2019
    4:37
  62. 70.
    Keeping Things In Perspective: Don't Compare Yourself To Others (Bitesize Wisdom #86)01/11/2019
    3:02
  63. 71.
    Cycles, The News, Planetary Influences On Human Behavior And How To Be Free (Bitesize Wisdom #85)01/11/2019
    3:08
  64. 72.
    Learning To Not React To The Events Of Our Lives (Bitesize Wisdom #84)01/07/2019
    3:11
  65. 73.
    Things Change: Life Is Like a Roller Coaster (Bitesize Wisdom #83)01/06/2019
    2:11
  66. 74.
    Separation Is An Illusion: Seeing That We Are All One (Bitesize Wisdom #82)01/05/2019
    2:44
  67. 75.
    Rising Above The Little Things In Life (Bitesize Wisdom #81)01/04/2019
    2:26
  68. 76.
    Conscience vs Consciousness: How To Awaken Real Conscience (Bitesize Wisdom #80)01/04/2019
    7:55
  69. 77.
    Marcus Aurelius: Who Are You? (Bitesize Wisdom #79)01/02/2019
    2:36
  70. 78.
    Living Courageously: Learning To Do What You're Afraid To Do (Bitesize Wisdom #78)01/01/2019
    2:54
  71. 79.
    Remembering Your True Self and Your Daily Spiritual Practices (Bitesize Wisdom #77)01/01/2019
    7:56
  72. 80.
    Seneca On Goals: Start With The End In Mind (Bitesize Wisdom #76)01/01/2019
    2:35
  73. 81.
    Focus On The Essential: Releasing The Source Of Stress and Anxiety (Bitesize Wisdom #75)12/31/2018
    5:18
  74. 82.
    Overcoming Mental Distractions To Discover Real Happiness (Bitesize Wisdom #74)12/31/2018
    8:26
  75. 83.
    William James: How To Be a Genius (Bitesize Wisdom #73)12/28/2018
    4:37
  76. 84.
    What Would You Do With 1 Hour Left To Live? Key Lessons To Live Consciously (Bitesize Wisdom #72)12/26/2018
    5:07
  77. 85.
    Know Thyself: How To Really Know Who You Are Through Self-observation (Bitesize Wisdom #71)12/24/2018
    11:32
  78. 86.
    How To Really Learn And Not Just Accumulate Knowledge (Bitesize Wisdom #70)12/20/2018
    5:33
  79. 87.
    How To Not Live At The Mercy Of Other People (Bitesize Wisdom #69)12/20/2018
    4:51
  80. 88.
    Meister Eckhart: The Seed of God Is In Us (Bitesize Wisdom #68)12/14/2018
    5:38
  81. 89.
    Fear Separates Love Unites: Learning To Experience Higher Emotions (Bitesize Wisdom #67)12/12/2018
    5:12
  82. 90.
    Be A Lover of Higher Wisdom To Discover Ultimate Freedom (Bitesize Wisdom #66)12/12/2018
    2:39
  83. 91.
    What Is The Most Meaningful Thing In Your Life? (Bitesize Wisdom #65)12/12/2018
    3:17
  84. 92.
    Attracting Higher Influences To Expand Our Consciousness To Wake Up (Bitesize Wisdom #64)12/12/2018
    7:05
  85. 93.
    Letting Go of Trying To Control Your External Environment For Inner Growth (Bitesize Wisdom #63)12/12/2018
    4:30
  86. 94.
    Transforming Our Daily Actions And Being More Loving (Bitesize Wisdom #62)12/12/2018
    3:51
  87. 95.
    Doing Nothing: The Way To Discovering Who You Really Are (Bitesize Wisdom #61)12/12/2018
    6:38
  88. 96.
    Finding The Time For Your Spiritual Journey (Bitesize Wisdom #60)12/12/2018
    5:44
  89. 97.
    What Should I Do Next? Intuition vs Gut Feeling (Bitesize Wisdom #59)12/12/2018
    3:03
  90. 98.
    Very Special Meditation To Conserve Energy and Realize Your Higher Nature (Bitesize Wisdom #58)12/12/2018
    7:34
  91. 99.
    A Simple Awareness Exercise To Combat Fear and Anxiety (Bitesize Wisdom #57)12/12/2018
    3:37
  92. 100.
    What You Resist Persists: Learning To Allow Reality To Be As It Is (Bitesize Wisdom #56)12/12/2018
    7:34
  93. 101.
    Becoming More Conscious and Breaking Free From Your Unconscious Habits (Bitesize Wisdom #55)12/12/2018
    8:17
  94. 102.
    How To Know If You Are Progressing On The Self-Development Journey (Bitesize Wisdom #54)12/12/2018
    2:42
  95. 103.
    Practical Self-Development Exercise For Inner Harmony: Where am I? (Bitesize Wisdom #53)12/12/2018
    3:15
  96. 104.
    Henry David Thoreau: Probing Into The Mystery of Life (Bitesize Wisdom #52)12/12/2018
    2:30
  97. 105.
    Why It's So Hard To Change Ourselves: The Disease of Tomorrow (Bitesize Wisdom #51)12/12/2018
    8:14
  98. 106.
    Living In The Moment And The Ability To Reinvent Ourselves (Bitesize Wisdom #50)12/11/2018
    3:15
  99. 107.
    Learning To Accept Reality As It Is And Not As We Imagine It To Be (Bitesize Wisdom #49)12/11/2018
    3:30
  100. 108.
    How To Consciously Wash Away Your Negativity With This Special Method (Bitesize Wisdom #48)12/11/2018
    7:09
  101. 109.
    Know Thyself: Discovering Who You Really Are To End Your Suffering (Bitesize Wisdom #47)12/11/2018
    4:33
  102. 110.
    Resting In The Silence of Beingness (Bitesize Wisdom #46)12/11/2018
    6:11
  103. 111.
    What Are We Capable of Becoming? What Is The Purpose of Your Life? (Bitesize Wisdom #45)12/11/2018
    5:28
  104. 112.
    Easy and Practical Self-Awareness Exercise To Become More Conscious (Bitesize Wisdom #44)12/11/2018
    4:08
  105. 113.
    How To Know What You Are Committed To In Life (Bitesize Wisdom #43)12/11/2018
    5:01
  106. 114.
    Why and How To Slow Down In Life With These Simple Mindfulness Exercises (Bitesize Wisdom #42)12/11/2018
    8:38
  107. 115.
    The Power of Healthy Responsibility: Learning To Consciously Respond To Life (Bitesize Wisdom #41)12/11/2018
    4:10
  108. 116.
    Three Ways To Develop Your Mental Powers of Observation (Bitesize Wisdom #40)12/10/2018
    6:48
  109. 117.
    Waking Up From The Illusion of Our Minds: Spiritual Awakening vs Being Asleep (Bitesize Wisdom #39)12/10/2018
    3:53
  110. 118.
    Starting A Spiritual Practice: The Truth Shall Set You Free (Bitesize Wisdom #38)12/10/2018
    3:37
  111. 119.
    Stop Trying To Change The World Change Yourself First (Bitesize Wisdom #37)12/10/2018
    2:29
  112. 120.
    Spiritual Journey for Beginners: Don't Be In A Hurry (Bitesize Wisdom #36)12/10/2018
    2:25
  113. 121.
    How To Not Be A Smartphone Zombie: Increasing Awareness and Expanding Consciousness (#35)12/10/2018
    18:02
  114. 122.
    Finding Worldly Success Through Our Spiritual Path (Bitesize Wisdom #34)12/10/2018
    2:36
  115. 123.
    What Is The Purpose Of Your Spiritual Journey? (Bitesize Wisdom #33)12/10/2018
    2:10
  116. 124.
    Understanding All Your Inner Personalities To Achieve Inner Harmony (Bitesize Wisdom #32)12/10/2018
    13:19
  117. 125.
    The Power To Create New Ideas (Bitesize Wisdom #31)12/10/2018
    5:26
  118. 126.
    How To Change Your Life From The Inside Out (Bitesize Wisdom #30)12/09/2018
    12:05
  119. 127.
    How To Act With Real Will Power: The More One Does The More One Can Do (Bitesize Wisdom #29)12/09/2018
    4:03
  120. 128.
    Emotional Memory: How To Create Vivid Memories By Living In The Moment (Bitesize Wisdom #28)12/09/2018
    3:55
  121. 129.
    Judging and Perceiving How Our Mind's Keep Us From Learning (Bitesize Wisdom #27)12/09/2018
    3:18
  122. 130.
    How To Really Understand Yourself Through Proper Self-observation (Bitesize Wisdom #26)12/09/2018
    5:46
  123. 131.
    Confused With Life: Admission of Confusion Is The Beginning of Clearness (Bitesize Wisdom #25)12/09/2018
    2:31
  124. 132.
    Conscious Morning Ritual To Help You Start The Day Right (Bitesize Wisdom #24)12/09/2018
    4:58
  125. 133.
    Spiritual Awakening: Before You Wake Up You Need To See You Are Asleep (Bitesize Wisdom #23)12/09/2018
    11:08
  126. 134.
    Living Fearlessly By Letting Go of The Past (Bitesize Wisdom #22)12/09/2018
    9:07
  127. 135.
    Seeing Past The Illusions Of Our Lives And Going Beyond Labels (Bitesize Wisdom #21)12/09/2018
    7:41
  128. 136.
    Understanding The Three Levels of Attention For Our Self-Development (Bitesize Wisdom #20)12/09/2018
    12:33
  129. 137.
    The Three Major Stages of Personal Development (Bitesize Wisdom #19)12/09/2018
    6:37
  130. 138.
    The Two Necessary Elements For Your Success In Life (Bitesize Wisdom #18)12/09/2018
    5:07
  131. 139.
    How To Create a New Day and a New You (Bitesize Wisdom #17)12/09/2018
    7:01
  132. 140.
    How To Really Put Yourself In Someone Else's Shoes - Unique Technique (Bitesize Wisdom #16)12/09/2018
    12:10
  133. 141.
    Taking Responsibility For The Bad In-order To Create The Life You Want (Bitesize Wisdom #15)12/09/2018
    7:06
  134. 142.
    Reacting vs Responding: The Importance of Taking Responsibility For Our Lives (Bitesize Wisdom #14)12/09/2018
    5:33
  135. 143.
    Understanding Our Emotional Energy To Have Healthy Wealthy Happy Lives (Bitesize Wisdom #13)12/09/2018
    13:41
  136. 144.
    The Art of Listening Simply (Bitesize Wisdom #12)12/09/2018
    11:21
  137. 145.
    Accomplishing Our Dreams By Saying No To Things That Don't Matter (Bitesize Wisdom #11)12/09/2018
    8:39
  138. 146.
    Beginners Mind: How To Be a Student of Life (Bitesize Wisdom #10)12/09/2018
    7:29
  139. 147.
    How To Stop Complaining and Start Enjoying Life (Bitesize Wisdom #9)12/09/2018
    16:07
  140. 148.
    How To Consciously Eat Your Way To Happiness (Bitesize Wisdom #8)12/09/2018
    11:40
  141. 149.
    Just Start! The Journey of a Thousand Miles Begins With One Step (Bitesize Wisdom #7) 12/08/2018
    5:37
  142. 150.
    Consciously Seeing The World Through New Eyes (Bitesize Wisdom #6)12/08/2018
    12:12
  143. 151.
    24 Hours To Better Relationships and a Better You (Bitesize Wisdom #5) 12/08/2018
    8:30
  144. 152.
    Increasing Self-awareness Through The Tone of Your Voice (Bitesize Wisdom #4)12/08/2018
    3:31
  145. 153.
    How To Consciously Change Your Mindset (Bitesize Wisdom #3)12/08/2018
    10:38
  146. 154.
    Why it's important to remove tension and relax the body (Bitesize Wisdom #2)12/08/2018
    2:21
  147. 155.
    What Type of Person Are You: Find Your Life's Purpose (BiteSize Wisdom #1)12/08/2018
    12:58

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