From Willingness to Wellness

By Debbi Robertson

From Willingness to Wellness is a faith-infused podcast for the willing heart, mind, soul and body with a focus on health gain by weight loss. The purpose is to inspire and influence you to live a happier, healthier, more fulfilled life by the message that you can have complete wellness - it all begins with willingness. Debbi Robertson is a certified nutritionist, health, wellness and weight loss coach who loves helping women realize that, “You can do ANYTHING, IF you are willing!”Subscribe and listen for inspiring, as well as practical chats with Coach Debbi.

  1. 1.
    Time to Reset | Ep 52
    10:27
  2. 2.
    Back to the Beginning | Ep 51
    3:45
  3. 3.
    The Cramped Butterfly | Ep 50
    10:44
  4. 4.
    Change is Coming and Change is Good | Ep 49
    10:41
  5. 5.
    It's Not About Deprivation, It's About... | Ep 48
    11:07
  6. 6.
    Determination and Purpose | Ep 47
    6:55
  7. 7.
    Have an Attitude of Gratitude, Not a Baditude! | Ep 46
    11:22
  8. 8.
    Disqualified? | Ep 45
    10:44
  1. 9.
    Wake Up, Stay Alert, Be Willing By Faith Part 3 | Ep 44
    14:17
  2. 10.
    Wake Up, Stay Alert, Be Willing By Faith Part 2 | Ep 43
    12:53
  3. 11.
    Wake Up, Stay Alert, Be Willing By Faith Part 1 | Ep 42
    12:25
  4. 12.
    If it Ain't Broke, Don't Fix it, but... | Ep 41
    7:36
  5. 13.
    How Sweet it Is! | Ep 40
    8:14
  6. 14.
    The Lost Sense, it's Common | Ep 39
    12:13
  7. 15.
    Listen and Obey | Ep 38
    8:13
  8. 16.
    Water, Water, Water, Water, Water | Ep 37
    12:49
  9. 17.
    Move It and Mix It | Ep 36
    9:15
  10. 18.
    Managing the Temple | Ep 35
    13:26
  11. 19.
    I am Human - A Heart to Heart | Ep 34
    14:19
  12. 20.
    9 Elements of Weight Loss | Ep 33
    13:29
  13. 21.
    Find a Loser | Ep 32
    5:25
  14. 22.
    Three Keys to Success | Episode 31
    8:44
  15. 23.
    How to Create a New Lifestyle During a Pandemic | Ep 30
    9:30
  16. 24.
    A.I.M. to Take Action | Ep 29
    11:17
  17. 25.
    A Collaboration of HOPE
    31:45
  18. 26.
    Hope: Where Does It Come From? | Ep 28
    10:51
  19. 27.
    What Do YOU See? Perspective | Ep 27
    11:27
  20. 28.
    Cast it Down! Emotional Eating | Ep 26
    11:52
  21. 29.
    When Things are Out of the Ordinary | Ep 25
    12:14
  22. 30.
    Practically Purposeful | Ep 24
    23:59
  23. 31.
    Call On His Strength | Ep 23
    19:52
  24. 32.
    Stop, Drop and Roll | Ep 22
    11:44
  25. 33.
    Coronavirus, Flu, Illness Prevention by Building Immunity | Ep 21
    21:49
  26. 34.
    BONUS EP | Happy Birthday Dad & the Facets of Debbi
    15:51
  27. 35.
    TIPS for Creating a Healthy Eating Lifestyle | Ep 20
    20:30
  28. 36.
    The Most Successful WHY | Ep 19
    17:21
  29. 37.
    Strength: Taking Action for Change Pt 2 | Ep 18
    19:30
  30. 38.
    Strength: Take Action for Change Pt 1 | Ep 17
    16:24
  31. 39.
    Soul: Decisions for Change & How to Choose Wisely Pt 2 | Ep 16
    16:59
  32. 40.
    Soul: Decisions for Change & How to Choose Wisely Pt 1 | Ep 15
    13:16
  33. 41.
    Mind: Breaking Mental Bondages that Prevent Success Pt 2 | Ep 14
    13:11
  34. 42.
    Mind: Breaking Mental Bondages that Prevent Success Pt 1 | Ep 13
    15:05
  35. 43.
    Heart: Creating Hope and Expectations for Change Part 2 | Ep 12
    15:21
  36. 44.
    Heart: Creating Hope and Expectations for Change Part 1 | Ep 11
    16:51
  37. 45.
    Ask Coach Debbi: Carbs - the Good, the Bad and the Ugly, asked by Theresa | Ep 10
    12:32
  38. 46.
    Ask Coach Debbi: How to Eat Out Healthily, asked by Jackie | Ep 9
    15:30
  39. 47.
    Two Misconceptions of Eating 4 Health: Misconception #2 | Ep 8
    13:45
  40. 48.
    Two Misconceptions of Eating 4 Health: Misconception #1 | Ep 7
    20:50
  41. 49.
    4theWilling Explained | Ep 6
    9:43
  42. 50.
    Health Gain by Weight Loss - What Does that Mean? | Ep 5
    15:56

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