More to Life with Faith and Lois

By Lois Melkonian and Faith Donaldson

Authenticity has an enormous impact on your health: emotionally, physically and mentally. In our podcast, we find there are some elements that authentic people have in common. First, you know who you are. Next, even with some doubt, you listen to your inner voice. Third, you understand that your feelings are complex and are willing to consider a fresh perspective. And finally, you are willing to face up to the truth about yourself. Are you authentic? Let’s dive in!

  1. 1.
    195. What Is The Impact Of Authenticity On Your Body?
    12:48
  2. 2.
    194. How Do You Become Authentic In Your Relationships?
    13:41
  3. 3.
    193. How Do You Refresh Your Craft?
    11:03
  4. 4.
    192. How Do You Refresh Your Spirituality?
    14:15
  5. 5.
    191. How Do You Refresh Your Body?
    13:37
  6. 6.
    190. How Do You Refresh Your Relationships?
    11:42
  7. 7.
    189. How Are You Adjusting To Your Craft Through COVID?
    12:31
  8. 8.
    188. How Has Covid Influenced Your Spirituality?
    11:35
  1. 9.
    187. How Has Covid Impacted Your Body?
    15:13
  2. 10.
    186. How Have Your Relationships Changed Throughout COVID?
    14:32
  3. 11.
    185. How Do You Celebrate Success In Your Craft?
    11:38
  4. 12.
    184. What Happens When You Celebrate Spirituality?
    11:37
  5. 13.
    183. What About Celebrating Your Body?
    10:09
  6. 14.
    182. How Do You Celebrate Your Relationships?
    17:59
  7. 15.
    181. 3 Ideas To Renovate Your Craft
    12:18
  8. 16.
    180. Five Ways To Renovate Your Spirituality
    14:44
  9. 17.
    179. 4 Steps To Renovate Your Body
    12:24
  10. 18.
    178. 3 Ways to Renovate Your Relationships
    14:00
  11. 19.
    177. Where Does Wisdom Show Up In Your Craft?
    12:37
  12. 20.
    176. What Does Wisdom Look Like In Your Spirituality?
    13:59
  13. 21.
    175. How Do You Use Wisdom In Your Body?
    13:12
  14. 22.
    174. Where Do You Find Wisdom In Your Relationships?
    13:43
  15. 23.
    173. How Your Craft Helps You Recover From Loss
    11:54
  16. 24.
    172. How Spiritual Practice Helps You Recover From Loss
    14:20
  17. 25.
    171. How To Help Your Body Recover From Loss
    12:32
  18. 26.
    170. How To Help Someone Recover From Loss
    15:03
  19. 27.
    169. How Do You Build Influence In Your Craft?
    13:13
  20. 28.
    168. What Influences Your Spiritual Practices?
    14:19
  21. 29.
    167. What Can You Do To Influence Your Body And Mind?
    15:42
  22. 30.
    166. How Are You A Person Of Influence In Relationships?
    15:33
  23. 31.
    165. 7 New Ideas To Expand Strength In Your Craft
    15:50
  24. 32.
    164. 4 Practices to Strengthen Your Spirituality
    15:42
  25. 33.
    163. 6 Steps To Build Strength In Your Body
    14:23
  26. 34.
    162. 8 Strengths To Boost Your Relationships
    24:16
  27. 35.
    161. How Does Wonder Show Up In Your Craft?
    14:53
  28. 36.
    160. What Role Does Wonder Play In Your Spirituality?
    18:13
  29. 37.
    159. How To Treat Your Body With Wonder
    14:13
  30. 38.
    158. Where Do You Find Wonder In Your Relationships?
    16:32
  31. 39.
    157. How To Work With Uncertainty In Your Craft
    15:33
  32. 40.
    156. Finding Peace With Uncertainty In Spirituality
    15:12
  33. 41.
    155. Coping With Uncertainty In Your Body
    14:29
  34. 42.
    154. Facing Uncertainty In Your Relationships
    15:28
  35. 43.
    153. How Do You Deal With Conflict In Your Craft?
    15:29
  36. 44.
    152. How Does Spirituality Influence Conflict?
    12:43
  37. 45.
    151. What Does Conflict Do Within Your Body?
    14:10
  38. 46.
    150. How Do You Manage Conflict In Your Relationships?
    15:41
  39. 47.
    149. Where Does Integrity Show Up In Your Craft?
    14:06
  40. 48.
    148. What Role Does Integrity Play In Your Spirituality?
    15:21
  41. 49.
    147. How Do You Maintain Integrity In Your Body?
    15:44
  42. 50.
    146. What Does Integrity Look Like In Your Relationships?
    17:35

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