Writing Your Best Self

By Georgina El Morshdy

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can unlock your unique wisdom within to achieve your biggest goals and create your best life. Let's start writing ūüíē

  1. 1.
    How To Know What You Really Want
    22:47
  2. 2.
    Cutting Through The Outside Clutter & Finding The Voice Within
    18:20
  3. 3.
    Three Journaling Techniques To Try NOW
    20:54
  4. 4.
    Change Your Thinking. Change Your Life. Cultivating Deep Thinking In Your Journal
    26:06
  5. 5.
    When To Read Over Your Journal & When To Not
    19:43
  6. 6.
    How To Use A Stress Log To Elevate Mental Resilience
    23:38
  7. 7.
    How To Harmonize Your Life After A Major Setback
    58:14
  8. 8.
    Journaling Notes To Elevate Your Learning Journey
    21:23
  1. 9.
    Navigating Emotions Through Journaling
    20:43
  2. 10.
    Three Easy Ways To Unlock Inspired Creativity
    17:15
  3. 11.
    Five Reasons Journaling Your Wins Drives Further Success
    16:18
  4. 12.
    Conditioning The Mind To Break Heritage Patterns
    47:51
  5. 13.
    Creating An Uncommon Catalyst For Faith
    54:00
  6. 14.
    Journaling Your Live List For A Happier, Fuller Life
    13:52
  7. 15.
    Journaling Solutions For Eating Problems
    45:40
  8. 16.
    Activating Personal Growth & Collective Evolution Through The Power Of Self-Leadership
    43:13
  9. 17.
    Mastering The Art Of Inner Listening
    13:48
  10. 18.
    Mastering YOU Through The Art Of Thinking
    51:06
  11. 19.
    From Writer's Block To Inspired Journaling
    17:34
  12. 20.
    Mastering Stream of Consciousness Journaling
    16:32
  13. 21.
    What Your Handwriting Can Teach You About Yourself & Your Life
    1:00:10
  14. 22.
    List Journaling Secrets For Self-Awareness & Brilliant Ideas
    14:44
  15. 23.
    Creating An Environment For Inspired Journaling
    17:25
  16. 24.
    Daring Yourself To Transform Your Life
    1:02:06
  17. 25.
    Writing Your Way From Fear To Focus
    19:31
  18. 26.
    The Art Of Freeing Yourself With Forgiveness Journaling
    49:40
  19. 27.
    The Art Of Using Questions To Level-Up Your Journaling
    10:06
  20. 28.
    Five Journaling Tips For Busy People
    14:02
  21. 29.
    Becoming A Gamechanger Whose Legacy Transforms The World
    51:30
  22. 30.
    A Guided Visualisation For Journaling Self-Love
    10:27
  23. 31.
    Tips For Journaling Your Core Values
    17:50
  24. 32.
    The Courage To Catalyse Your Growth
    46:31
  25. 33.
    The Art Of Transforming Relationships With Gratitude Journaling
    9:18
  26. 34.
    How To Use Gratitude Journaling To Overcome Negative Bias
    12:51
  27. 35.
    How To Save Your Marriage & Reignite Love & Respect
    1:10:57
  28. 36.
    How To Achieve Big Desires Without New Year's Resolutions
    14:14
  29. 37.
    How To Change Your Life By Transforming Your Behaviors
    1:19:46
  30. 38.
    How To Choose Your Focus Word For 2021.
    11:12
  31. 39.
    A Powerful Journaling Practice To Close Out The Year
    14:10
  32. 40.
    The Power Of Being Vulnerable In Your Journal
    13:43
  33. 41.
    How To Stay Accountable To Yourself & Your Goals With Megan Norwalk & Heather Deubel.
    44:29
  34. 42.
    How To Journal Motivation
    25:00
  35. 43.
    6 Questions To Answer Now To Plan For The Future Effectively
    14:29
  36. 44.
    5 Ways Journaling Will Change Your Life
    16:17
  37. 45.
    What’s The Best Way To Journal?
    11:35
  38. 46.
    Why Journaling Can Cut Stress, Reduce Burnout, And Support Your Mental Health
    56:52
  39. 47.
    Journaling Techniques For Compressing Time So You Can Succeed In Life & Business Faster
    52:11
  40. 48.
    My Daily Journaling Practice Revealed
    17:12
  41. 49.
    Three Ways You’ll Get Smarter Through Your Journaling
    15:12
  42. 50.
    How Gratitude Journaling Can Make You Braver
    49:12

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