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Socrates Squats

By Stark

The show that examines history, culture and the arts to help make sense of our current Fitness climate.

  1. 1.
    Health and Fitness Talk At OCC: A Special Episode02/28/2019
    25:24
  2. 2.
    The Skinny On Fat02/13/2019
    24:10
  3. 3.
    The Benefits Of The Sunshine Vitamin02/06/2019
    16:47
  4. 4.
    The TWO Things To Consider When It Comes To Your New Year Goals01/30/2019
    13:31
  5. 5.
    The Top 5 Most Surprising Supplements Ever01/23/2019
    34:58
  6. 6.
    Let's Talk: Carbohydrate Intake for Weight Loss01/16/2019
    27:22
  7. 7.
    Fitness Tracking 101: The Two Things To Track01/09/2019
    26:21
  8. 8.
    How To Set a Goal, and Achieve It12/26/2018
    27:38

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