This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Socrates Squats

By Stark

The show that examines history, culture and the arts to help make sense of our current Fitness climate.

  1. 1.
    Health and Fitness Talk At OCC: A Special Episode02/28/2019
    25:24
  2. 2.
    The Skinny On Fat02/13/2019
    24:10
  3. 3.
    The Benefits Of The Sunshine Vitamin02/06/2019
    16:47
  4. 4.
    The TWO Things To Consider When It Comes To Your New Year Goals01/30/2019
    13:31
  5. 5.
    The Top 5 Most Surprising Supplements Ever01/23/2019
    34:58
  6. 6.
    Let's Talk: Carbohydrate Intake for Weight Loss01/16/2019
    27:22
  7. 7.
    Fitness Tracking 101: The Two Things To Track01/09/2019
    26:21
  8. 8.
    How To Set a Goal, and Achieve It12/26/2018
    27:38
  1. 9.
    Protein: The Building Block of Your Body12/19/2018
    24:49
  2. 10.
    The Cardio and Fat Loss Show12/11/2018
    24:12
  3. 11.
    The World's Gone KETO12/05/2018
    39:24
  4. 12.
    The PROBLEM With The Paleo Diet11/27/2018
    21:54
  5. 13.
    The TRUTH About Metabolic Damage11/20/2018
    23:02
  6. 14.
    How To Get Buzzed and Stay Lean11/14/2018
    29:40
  7. 15.
    Stress is Growth11/12/2018
    24:41
  8. 16.
    Health and Fitness Are A Skill11/07/2018
    39:03
  9. 17.
    Fitness, Beauty and Murder: A Special Halloween Episode10/30/2018
    35:47
  10. 18.
    Zombie Survival Kit: Kill the Cravings and Control Your Appetite10/23/2018
    42:22
  11. 19.
    IT'S ALIVE!! Frankenstein and Recovery10/17/2018
    22:53
  12. 20.
    Fitness Vampires: How to Protect Yourself From Those Who Want To Derail You10/09/2018
    32:22
  13. 21.
    Trick or Diabetes? How Much Does Sugar Really Contribute to Weight Gain?10/02/2018
    21:16
  14. 22.
    Should Squats and Deadlifts be Banned?09/26/2018
    29:15
  15. 23.
    Gambling on Fitness09/18/2018
    25:35
  16. 24.
    What Kind of Exerciser Are You?09/13/2018
    24:30
  17. 25.
    Rescuing Youth Fitness Starts At the Dinner Table09/05/2018
    21:17
  18. 26.
    Intermittent Fasting: How It Can Contribute to Fat Loss08/29/2018
    21:04
  19. 27.
    Goal Setting with Amir Mofidi: A Live Seminar08/23/2018
    44:26
  20. 28.
    The Line in The Sand: Being Healthy From the Inside Out.08/22/2018
    16:07
  21. 29.
    Motivation: How Important It Is To Succeed in Our Fitness Goals08/14/2018
    11:34
  22. 30.
    Having Confidence in Yourself and Your Fitness Goals08/08/2018
    13:27

Listen to Socrates Squats now.

Listen to Socrates Squats in full in the Spotify app