This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

The Joyful Hour Podcast

By Bianca Erickson: Miami's Personal Development & Wellness Expert

The latest neuroscience research on our emotions says that joy is our natural emotional state. In the weekly Joyful Hour Podcast, I'll be speaking with leaders and experts in personal development and wellness who have compelling stories and practical and effective strategies to share to help you build your "joy" muscle.

  1. 1.
    Instagram Obsession w Travel Blogger @Kashlee_K10/14/2019
    52:34
  2. 2.
    Conscious Creation with Jamie Lerner10/7/2019
    51:54
  3. 3.
    An Ectopic Pregnancy + Being Pro-Choice with Rebekah Goldenholz9/24/2019
    41:34
  4. 4.
    💗 1Heart w @BarryStamos9/16/2019
    1:20:20
  5. 5.
    How our Subconscious Beliefs Create our Lives w @HypnoTraci9/9/2019
    1:02:03
  6. 6.
    Beauty from the Inside Out w @StephGeeBeauty8/26/2019
    59:23
  7. 7.
    Elevating Humanity w Leila Centner of @CentnerAcademy8/19/2019
    1:15:09
  8. 8.
    People are Hard to Hate Close Up w @BeforeYouShoot8/5/2019
    47:32
  1. 9.
    Being Yourself Unapologetically w Marianne Curtis7/29/2019
    57:09
  2. 10.
    Dreaming Big with @WaterEquity’s @AlixInesLebec7/22/2019
    1:03:59
  3. 11.
    Anxiety, Technology + Privacy with Dr. Tracy Dennis-Tiwary7/15/2019
    1:09:28
  4. 12.
    Indulgent Nutrition with @TruWomen’s @EricaTruWomen7/8/2019
    25:50
  5. 13.
    The Sweet Life w @IreneMarieIM 💗7/1/2019
    1:02:42
  6. 14.
    Compassion, Perseverance + Success with @Juan9f of @9fcreative6/24/2019
    1:01:53
  7. 15.
    Consistency Over Time = Success w @Uly_Monster6/17/2019
    51:11
  8. 16.
    Living as Your Whole Self w @PatrickFrost26/10/2019
    1:13:59
  9. 17.
    Beautiful Skin w Dermatologist @DrMelissaLazarus ✨6/3/2019
    46:30
  10. 18.
    Sustainable Sanitation w @WhereIsAldoJ5/27/2019
    1:15:16
  11. 19.
    Your Story is Your Super Power w Valeria Alvarez 💥5/20/2019
    45:24
  12. 20.
    Happy Mother’s Day w @TheMiamiMoms 🌷5/13/2019
    48:07
  13. 21.
    Intentional Living with @DarrahB 💯5/6/2019
    46:30
  14. 22.
    Life with @GTFashionLawyer Danielle DeCou Garno4/29/2019
    49:28
  15. 23.
    Things Don’t Always Fit in a 🎁 w @Marisa_Herron4/22/2019
    53:22
  16. 24.
    Financial Peace 💸 w Carolina Rolim4/15/2019
    1:03:14
  17. 25.
    Angel 😇 Watching Over Me w Sarah Akiba @soakiba4/8/2019
    1:07:55
  18. 26.
    Strength is the New Beauty w @KellieSikorski4/1/2019
    1:11:53
  19. 27.
    Can You Buy Love w @JungleJohanna 👛3/25/2019
    1:15:43
  20. 28.
    Taking the Leap with @MonicaReyes3/18/2019
    56:34
  21. 29.
    7 Practices of a Mindful Leader w @MarcLesser3/11/2019
    58:52
  22. 30.
    We Are What We Eat with @eatlivenutrition3/4/2019
    59:54
  23. 31.
    Neither Here Nor There with @jennyperezart2/25/2019
    47:09
  24. 32.
    Looking For Love In All The Wrong Places2/18/2019
    53:41
  25. 33.
    @OliviaOrmos, Founder of @ooandco on being an Entrepreneur2/10/2019
    36:25
  26. 34.
    Leadership, Diversity + Being Your Authentic Self with The Miami Heat’s Kim Stone2/4/2019
    56:39
  27. 35.
    Sobriety with @babymommafit Starr Hawkins1/28/2019
    55:45
  28. 36.
    Traditional Chinese Medicine with Michelle Oravitz of The Wholesome Lotus1/21/2019
    48:49
  29. 37.
    Amazing Grace with Missy Babicka1/14/2019
    36:09
  30. 38.
    Legacy Burdens with Psychotherapist Bette Galen1/7/2019
    47:10
  31. 39.
    Spiritual Awakening with Mojee Shokri, Creator of @mojeeyatra1/1/2019
    1:13:17
  32. 40.
    Beauty, Health + Wellness with Gigi Vogel of @delaheart_12/24/2018
    53:39
  33. 41.
    What is Theta Healing and could it work for you?12/17/2018
    43:08
  34. 42.
    The UpCycle Project with Gabriella Smith12/10/2018
    39:52
  35. 43.
    The Age of Ideas with Alan Philips, Part 212/2/2018
    43:28
  36. 44.
    The Age of Ideas with Alan Philips, Part 111/25/2018
    56:07
  37. 45.
    Let’s Lighten Up A Little with @SurvivingCristina creator Cristina Bustamante11/19/2018
    34:21
  38. 46.
    Connection Community Common Ground11/12/2018
    31:52
  39. 47.
    Barry’s Saved My Life with Rayani Vallias and Derek DeGrazio11/5/2018
    48:06
  40. 48.
    Homeopathic Medicine with Keren Levy10/29/2018
    55:14
  41. 49.
    #MeToo10/22/2018
    23:41
  42. 50.
    No Labels with Sally from My Sexy Veggies10/15/2018
    1:01:19

Listen to The Joyful Hour Podcast now.

Listen to The Joyful Hour Podcast in full in the Spotify app