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Therapy for Black Girls

By Joy Harden Bradford, Ph.D.

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

  1. 1.
    Session 120: Helping Children Regulate Their Emotions08/21/2019
    45:36
  2. 2.
    Session 119: When You're Ghosted08/14/2019
    7:34
  3. 3.
    Session 118: Making Friends As An Adult08/07/2019
    48:03
  4. 4.
    Session 117: Jealousy in Friendships07/31/2019
    8:48
  5. 5.
    Introducing: The Secret Lives of Black Women07/25/2019
    4:11
  6. 6.
    Session 116: Using Therapy to Craft Your Hot Girl Summer07/24/2019
    36:34
  7. 7.
    Session 115: What to Expect at Your First Session07/17/2019
    10:08
  8. 8.
    Session 114: Things to Consider as a Stepparent07/10/2019
    41:06
  1. 9.
    Session 113: Recognizing & Managing Trauma06/26/2019
    31:10
  2. 10.
    Session 112: Let's Revisit Your 2019 Goals06/19/2019
    8:35
  3. 11.
    Session 111: Considerations When Coparenting06/12/2019
    33:15
  4. 12.
    Session 110: On the Couch with Aunt Vi of Queen Sugar06/05/2019
    42:38
  5. 13.
    Session 109: Teen Girls & Bullying05/29/2019
    40:28
  6. 14.
    Session 108: Finding Your People05/22/2019
    12:39
  7. 15.
    Session 107: Am I Doing This Right? And 5 Other Questions About Therapy05/15/2019
    18:00
  8. 16.
    Session 106: When Mother's Day Is Painful05/08/2019
    19:02
  9. 17.
    Session 105: Living Single05/01/2019
    44:11
  10. 18.
    Session 104: Prolonged Exposure Therapy04/24/2019
    30:04
  11. 19.
    Session 103: Partnering With Your PCP04/17/2019
    34:07
  12. 20.
    Session 102: Why Am I Grieving Someone I Didn't Know?04/10/2019
    14:26
  13. 21.
    Session 101: Increasing Sexual Confidence04/03/2019
    33:52
  14. 22.
    Session 100: 5 Lessons I've Learned From Podcasting03/27/2019
    17:27
  15. 23.
    Session 99: Taking Care of Yourself After a Breakup03/20/2019
    10:48
  16. 24.
    Session 98: Showing Up When You Want to Lay Down03/13/2019
    37:17
  17. 25.
    Session 97: Chakras for Beginners03/06/2019
    44:39
  18. 26.
    Session 96: Exploring Vulnerability02/27/2019
    27:12
  19. 27.
    Session 95: Unpacking Toxic Masculinity02/20/2019
    37:08
  20. 28.
    Session 94: Keep Your Eyes On Your Own Paper02/13/2019
    10:15
  21. 29.
    Session 93: Managing Valentine's Day Stress02/06/2019
    6:51
  22. 30.
    Session 92: Life With A Bipolar Disorder01/30/2019
    40:23
  23. 31.
    Session 91: The Importance of Physical Activity01/23/2019
    30:38
  24. 32.
    Session 90: What Every Parent Should Know About Perpetrators of Child Sexual Abuse01/16/2019
    43:02
  25. 33.
    Session 89: Making Peace with Your Body01/09/2019
    36:37
  26. 34.
    Session 88: New Year, New Me12/19/2018
    6:25
  27. 35.
    Session 87: Entrepreneurship & Mental Health12/12/2018
    35:14
  28. 36.
    Session 86: The Gift of Boundaries12/05/2018
    33:22
  29. 37.
    Session 85: Managing Our Many Roles11/28/2018
    24:26
  30. 38.
    Session 84: A Few Things to Consider11/21/2018
    6:23
  31. 39.
    Session 83: Life After Divorce11/14/2018
    30:51
  32. 40.
    Session 82: Stop Shoulding On Yourself11/07/2018
    9:02
  33. 41.
    Session 81: What's Your Relationship to Substances?10/31/2018
    35:18
  34. 42.
    Session 80: Sexual Freedom10/24/2018
    28:36
  35. 43.
    Session 79: Managing Struggles with Fertility10/17/2018
    42:57
  36. 44.
    Session 78: Mindfulness10/10/2018
    45:41
  37. 45.
    Session 77: The Truth About Self Care10/03/2018
    27:31
  38. 46.
    Session 76: Pregnancy & Postpartum Concerns09/26/2018
    37:20
  39. 47.
    Session 75: Do You Self-Sabotage?09/19/2018
    8:55
  40. 48.
    Session 74: Body Image & Black Women Athletes09/12/2018
    31:04
  41. 49.
    Booster Session: What Was Your U.S. Open Moment?09/09/2018
    5:27
  42. 50.
    Session 73: When Trust is Broken09/05/2018
    44:26
  43. 51.
    Booster Session: Are You Being Honest with Your Therapist?09/03/2018
    5:03
  44. 52.
    Session 72: Taking Care of Yourself as a Caregiver08/29/2018
    37:13
  45. 53.
    Session 71: Building Intentional Relationships08/22/2018
    31:42
  46. 54.
    Session 70: Social Media & Mental Health08/15/2018
    42:31
  47. 55.
    Booster Session: Hella Loose Boundaries08/13/2018
    6:50
  48. 56.
    Session 69: Healing Intergenerational Trauma08/08/2018
    28:19
  49. 57.
    Session 68: Healing After Miscarriage08/01/2018
    47:43
  50. 58.
    Session 67: On the Couch with Tasha & James St. Patrick07/25/2018
    36:59
  51. 59.
    Session 66: All the Details About ADHD07/18/2018
    51:31
  52. 60.
    Session 65: Working Well07/11/2018
    45:36
  53. 61.
    Session 64: Managing Social Anxiety07/04/2018
    8:44
  54. 62.
    Session 63: Healing After Childhood Sexual Abuse06/27/2018
    34:13
  55. 63.
    Session 62: Lessons from the Red Table06/20/2018
    17:12
  56. 64.
    Session 61: Is Virtual Therapy for Me?06/13/2018
    32:05
  57. 65.
    Session 60: Colorism & Texturism06/06/2018
    33:27
  58. 66.
    Session 59: On the Couch with Nova Bordelon05/30/2018
    35:42
  59. 67.
    Session 58: GLBTQ Affirmative Spaces05/23/2018
    39:56
  60. 68.
    Session 57: The Do's of Dating05/16/2018
    37:46
  61. 69.
    Session 56: Degrees & Depression05/09/2018
    12:36
  62. 70.
    Session 55: Getting Rid of Sexual Shame05/02/2018
    41:06
  63. 71.
    Session 54: Shedding Your Superwoman Status04/25/2018
    42:17
  64. 72.
    Session 53: The Truth About Narcissism04/18/2018
    49:05
  65. 73.
    Session 52: Nice for What?04/11/2018
    10:38
  66. 74.
    Session 51: Autism Awareness04/04/2018
    38:41
  67. 75.
    Session 50: This Isn't What I Imagined03/28/2018
    9:39
  68. 76.
    Session 49: Angry Black Women03/21/2018
    34:42
  69. 77.
    Session 48: Career Questions Answered03/14/2018
    45:33
  70. 78.
    Session 47: The Psychology Behind Black Panther03/07/2018
    44:13
  71. 79.
    Session 46: Mental Health Needs of Activists02/28/2018
    43:18
  72. 80.
    Session 45: What Happens in Hypnotherapy?02/21/2018
    38:12
  73. 81.
    Session 44: Perfectionism02/14/2018
    36:02
  74. 82.
    Session 43: Mental Health for Mama02/07/2018
    33:04
  75. 83.
    Session 42: Race-Related Stress01/31/2018
    33:03
  76. 84.
    Session 41: What in the World is DBT?01/24/2018
    35:13
  77. 85.
    Session 40: Do I Need a New Therapist?01/17/2018
    16:10
  78. 86.
    Session 39: Self-Worth01/10/2018
    11:57
  79. 87.
    Session 38: Slaying Your Anxiety01/03/2018
    43:46
  80. 88.
    Session 37: 10 Ways to Optimize Your Mental Health12/20/2017
    26:48
  81. 89.
    Session 36: Does Couples Counseling Work?12/13/2017
    50:15
  82. 90.
    Session 35: Am I Codependent?12/06/2017
    32:37
  83. 91.
    Session 34: Emotional Eating11/29/2017
    52:44
  84. 92.
    Session 33: Steadying Yourself for the Holidays11/15/2017
    14:54
  85. 93.
    Session 32: On the Porch with Dr. Joy11/08/2017
    19:05
  86. 94.
    Session 31: Managing Grief11/01/2017
    32:36
  87. 95.
    Session 30: Red Flags in Relationships10/25/2017
    20:00
  88. 96.
    Session 29: Respectability & Sexuality10/18/2017
    42:42
  89. 97.
    Session 28: Do You Believe in Sisterhood?10/11/2017
    40:31
  90. 98.
    Session 27: Mental Health & Terrorism10/04/2017
    18:22
  91. 99.
    Session 26: Five Myths About Suicide09/27/2017
    19:06
  92. 100.
    Session 25: What in the World is EMDR?09/20/2017
    40:23
  93. 101.
    Session 24: Hella Thoughts09/13/2017
    23:21
  94. 102.
    Session 23: Let's Talk Teens09/06/2017
    43:05
  95. 103.
    Session 22: Dealing with Imposter Syndrome08/30/2017
    23:28
  96. 104.
    Session 21: How Racism Impacts Our Mental Health08/16/2017
    15:15
  97. 105.
    Session 20: On the Couch with Monica from Love & Basketball08/09/2017
    45:37
  98. 106.
    Session 19: Sometimes You Gotta Feel the Feels08/02/2017
    29:03
  99. 107.
    Session 18: Healing After A Sexual Assault07/26/2017
    54:13
  100. 108.
    Booster Session: Sex with the Ex07/25/2017
    5:56
  101. 109.
    Session 17: Black Girls Get Eating Disorders?07/19/2017
    39:27
  102. 110.
    Session 16: Still Holding On to Your Ex?07/12/2017
    18:57
  103. 111.
    Session 15: Healthy Relationships Need Effective Communication07/05/2017
    39:26
  104. 112.
    Session 14: What are Boundaries & Why Do I Need Them?06/28/2017
    26:11
  105. 113.
    Session 13: Recovering from an Affair06/21/2017
    46:06
  106. 114.
    Session 12: On the Couch with Molly from Insecure06/14/2017
    33:44
  107. 115.
    Session 11: On the Couch with Olivia Pope06/07/2017
    32:44
  108. 116.
    Session 10: Showing Up for Yourself05/31/2017
    20:45
  109. 117.
    Session 9: Parenting without Shame05/24/2017
    36:10
  110. 118.
    Session 8: Getting What You Need in Relationships05/17/2017
    17:41
  111. 119.
    Session 7: Surviving Mama05/10/2017
    42:59
  112. 120.
    Session 6: Friends, How Many of Us Have Them?05/03/2017
    25:32
  113. 121.
    Session 5: On the Couch with Joan Carol Clayton04/26/2017
    40:28
  114. 122.
    Session 4: Am I Really Depressed?04/19/2017
    12:05
  115. 123.
    Session 3: On the Couch with Mary Jane Paul04/07/2017
    46:03
  116. 124.
    Session 2: How to Find a Therapist04/04/2017
    16:57
  117. 125.
    Session 1: Introduction: Hey Y'all!04/03/2017
    5:50

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