Ekho Academy

By Nicholas Patrick

Tools and strategies to make life better. Hear from Olympic athletes, CEOs, elite coaches, mental health professionals, trauma survivors, and many more, as they share their thoughts on what it takes to be resilient.

  1. 1.
    5 Life Lessons That Will Make 2021 A Success [2020 Recap]
    21:49
  2. 2.
    Coping With Uncertainties As A Professional Athlete - Christopher Van Huizen
    32:02
  3. 3.
    Dealing With Pressure Sustainably - Agi Heale
    45:45
  4. 4.
    Embracing Your Second Act - R. Sasikumar
    45:01
  5. 5.
    Measuring Meaning In Everyday Life - William Tov
    39:21
  6. 6.
    Chasing Your Passion Through Adversity - Jacob Pacheco
    47:26
  7. 7.
    Cancer And The Coaching Journey - Lara Quie
    55:31
  8. 8.
    Organisational Resilience And Agility - Rahul Daswani
    52:36
  1. 9.
    The Importance Of Personal Well-being As A Change-maker - Nadya Hutagalung
    55:06
  2. 10.
    We Are All Uniquely Common - Paul Gilmartin
    47:26
  3. 11.
    Why Patience and Simplicity Is Key
    8:36
  4. 12.
    How to Build A Strong Support Network
    16:40
  5. 13.
    What Does Acceptance Really Mean?
    10:01
  6. 14.
    What Does it Take to Make A Good Decision? - Matthew Jurado
    55:39
  7. 15.
    Learning To Be The Best You - Kate Doughty
    1:03:32
  8. 16.
    Why Your Subconscious Mind Is More Powerful - Dr. Jorge Valverde
    1:28:02
  9. 17.
    How to Supercharge Women Empowerment - Rakhi Bhinda
    1:13:40
  10. 18.
    Learning to Cultivate a Positive Mindset - Jade Seah
    48:47
  11. 19.
    The Process of Achieving Your Career Goal - Ivan Codina
    48:50
  12. 20.
    Being Assertive And Setting Boundaries In Your Life - Tracie Lazaroo
    1:04:27
  13. 21.
    Evaluating Your Strengths During a Crisis - Ellie Rich-Poole
    56:55
  14. 22.
    Building A Business to Connect With Others - Adam Tie
    50:42
  15. 23.
    Fighting the Odds to Chase Your Dream - Sarah Pang
    1:09:43
  16. 24.
    The Mental Challenges of Running an Ultramarathon - Munir Nanji
    58:55
  17. 25.
    Abuse and the Healing Journey That Comes After - Alison Fischer
    48:54
  18. 26.
    Dealing with Trauma, Both in Ourselves and in Others - Jolene Hwee
    58:14
  19. 27.
    A New Focus For The Podcast! :)
    4:09
  20. 28.
    Becoming a Better Startup Founder - Annie Luu
    58:13
  21. 29.
    How to Ask Great Questions - Steve Lai
    42:49
  22. 30.
    How to Avoid Feeling Overwhelmed at Work - Bjorn Lee
    41:54
  23. 31.
    How to Overcome Setbacks With Creative Solutions - Sasha Christian
    22:04
  24. 32.
    How to Be Consistently Disciplined - Natalie Dau
    22:48
  25. 33.
    What Does it Take to Open an Office in a New Country - Avery Akkineni
    22:12
  26. 34.
    How to Deal with Being in the Limelight - Mong Chin Yeoh
    42:31
  27. 35.
    How to Handle Work-Related Stress - Kwon Kim
    47:42
  28. 36.
    How Video & AI Interviews Will Affect Your Chances of Landing a Job - Sunny Saurabh
    34:21
  29. 37.
    How to Learn From Your Setbacks - Anja Chong
    59:15
  30. 38.
    How to Stop Getting In The Way of Your Own Success - Mei Phing Lim
    42:05
  31. 39.
    How To Find A Job That Brings Happiness & Success - Sandra Quelle
    1:00:55
  32. 40.
    What It Takes To Be An Artist - Deborah Emmanuel
    40:11
  33. 41.
    Is It Worth Pursuing More Than One Passion? - Ky Tan
    58:15
  34. 42.
    How To Make Your Team More Productive Together - Guillaume Duquesnay
    1:02:50
  35. 43.
    How To Achieve More In Less Time - Conrad Lin
    51:10
  36. 44.
    How To Prevent Workplace Stress From Overwhelming You - Sha'en Yeo
    52:32
  37. 45.
    How to Identify & Deal With False Information - Brice Chambraud
    54:21
  38. 46.
    How to Build Your Personal Brand - Leza Klenk
    48:09
  39. 47.
    How To Be Organised When You Have So Much On Your Plate - Tim Castle
    1:11:56
  40. 48.
    How to Transition to An Entirely New Career - Alexandra Yeung
    47:27
  41. 49.
    How to Effectively Learn From Others In Your Organization - Deborah Tan-Pink
    1:00:29
  42. 50.
    How to Master the Art of Small Talk - Justin Harper
    45:48

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