Ben Coomber Radio

By Ben Coomber

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, & former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.

  1. 1.
    #630 - The Purpose of Fitness
    48:01
  2. 2.
    #629 - Is BodyBuilding Healthy with Ben Haldon
    51:17
  3. 3.
    #628 - The Simple Formula to Success
    34:39
  4. 4.
    #627 - Avoid The Afternoon Energy Slump
    49:14
  5. 5.
    #626 – Muscle Loss & Metabolism
    48:01
  6. 6.
    #625 - "Everything in Moderation"
    42:51
  7. 7.
    #624 - Books, What I Read & Why
    53:06
  8. 8.
    #623 - Having Uncomfortable Conversations
    1:19:00
  1. 9.
    #622 - Stuck in a Rut? Get Unstuck
    1:06:19
  2. 10.
    #621 - The Perfect Workout with Rachel Frances Thompson
    56:41
  3. 11.
    #620 - The Mindset of Food Choice
    1:09:25
  4. 12.
    #619 - Is Obesity Genetic?
    1:04:43
  5. 13.
    #618 - Is Cardio Good for Fat Loss?
    54:25
  6. 14.
    #617 - Humans are Lazy & Like Drugs
    52:49
  7. 15.
    #616 - Highs & Lows of Being a World Champion with Jenny Todd
    1:09:37
  8. 16.
    #615 - Fruit vs Veg
    1:04:22
  9. 17.
    #614 - Communication is Key
    5:52
  10. 18.
    #613 - Could Life be Better After Covid?
    53:09
  11. 19.
    #612 - The Halo Effect
    50:06
  12. 20.
    #611 - Life Choices: I Interview my Mum
    50:29
  13. 21.
    #610 - Artificial Sweeteners, A Scientific Look
    1:10:16
  14. 22.
    #609 - Lessons from the Gym Pt.2
    58:28
  15. 23.
    #608 - Lessons from the Gym Pt.1
    48:00
  16. 24.
    #607 - Is Winning the Goal with Dr Josephine Perry
    49:52
  17. 25.
    #606 - Building Confidence in Yourself
    44:16
  18. 26.
    #605 - Caffeine, Performance & Redlining Workouts
    50:39
  19. 27.
    #604 - Stress, How Deep Does it Go?
    59:47
  20. 28.
    #603 - When Life is Difficult
    48:50
  21. 29.
    #602 - Stress Inhibiting Fat Loss
    58:20
  22. 30.
    #601 - Sugar Addiction
    49:42
  23. 31.
    #600 - Is Food Medicine?
    1:16:05
  24. 32.
    #599 - Less Oxygen is Better with Patrick McKeown
    55:49
  25. 33.
    #598 - Omar Meziane - The World Cup Winning Chef
    40:03
  26. 34.
    #597 - Is intentional weight loss harmful?
    2:01:09
  27. 35.
    #596 - Pace : Presence : Think
    32:08
  28. 36.
    #595 - The Road to Awesome
    1:01:05
  29. 37.
    #594 - The Healthism Debate
    1:07:10
  30. 38.
    #593 - Home Workouts with The London Fitness Guy
    42:47
  31. 39.
    #592 - Female Hormones & Menopause with Amanda Thebe
    54:35
  32. 40.
    #591 - Mental Health with The London Fitness Guy
    43:03
  33. 41.
    #590 - Anxiety When Stopping Exercise
    19:41
  34. 42.
    #589 - The Human Zoo with Tony Riddle
    1:06:15
  35. 43.
    #588 - Creatine, should you take it?
    26:22
  36. 44.
    #587 – The Power of the Mind with Ariel Garten
    42:49
  37. 45.
    #586 - What do you believe?
    20:37
  38. 46.
    #585 - Climb Your Own Mountain with Fergus Crawley
    1:00:50
  39. 47.
    #584 - Your Past Doesn't define You
    55:43
  40. 48.
    #583 – Getting Old, Hormones & Gaining Weight
    47:49
  41. 49.
    #582 - Coaching Jack Downer Pt 2
    14:21
  42. 50.
    #581 - The One Armed Wonder
    51:25

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