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Enlightenedhood

By Enlightenedhood

Enlightenedhood ignites the conversation about the role mindfulness plays motherhood and what it takes to care for our mind, body, and soul while caring for our children. Hosted by Enlightenedhood Founder Leena Lemos, tune in for all things motherhood, mindset, spirituality, powers of the universe, and living a life as our most authentic selves. Get to know amazing mothers who are bravely sharing their motherhood journey, shifting the rhetoric about motherhood, using mindfulness and spirituality as non-negotiables, and showing up every day as their most authentic selves.

  1. 1.
    Conscious Motherhood with Michelle Diasinos1/19/2020
    42:40
  2. 2.
    The Power of Your Story with Ele Hütt1/12/2020
    44:13
  3. 3.
    Starseeds and The Council of Light with Amy Sikarskie1/5/2020
    55:20
  4. 4.
    Mindful Nesting and the Journey to Enlightenedhood with Leena Lemos10/30/2019
    52:07
  5. 5.
    Mindful Resets with Somalia Brown10/29/2019
    31:59
  6. 6.
    Sacred Women's Circles with Cassandra Wilder10/23/2019
    37:37
  7. 7.
    Navigating Your Spiritual Awakening with Bethany Evans10/21/2019
    55:49
  8. 8.
    Plant Wisdom with Tasha Rose10/16/2019
    38:47
  1. 9.
    Healing After Infertility and Loss with Nathalie Lemos10/14/2019
    42:52
  2. 10.
    Parenting with Mindful Language with Amanda Houle10/9/2019
    35:54
  3. 11.
    Taking Massive and Fearless Action with Lauryn Laszczak10/7/2019
    41:46
  4. 12.
    Abundance Mindset with Okeoma Moronu10/2/2019
    43:07
  5. 13.
    Overcoming Trauma with Mindfulness with Shelley Armenta9/30/2019
    39:49
  6. 14.
    Yoga and The Divine Feminine with Megan Horowitz9/25/2019
    44:17
  7. 15.
    Generational Healing with Bekah Turner9/23/2019
    56:25
  8. 16.
    Healing Our Mind and Bodies with Food with Alexa Schuman9/18/2019
    42:16
  9. 17.
    Discovering Mindfulness in Motherhood with Kyria Phenix9/16/2019
    30:41
  10. 18.
    Traditional Chinese Medicine with Liane Arias9/12/2019
    43:11
  11. 19.
    Being an Energetic Match for Your Birth with Nichole Joy9/9/2019
    46:20
  12. 20.
    The Magic of Mother-Owned Businesses with Aria Leighty9/4/2019
    30:27
  13. 21.
    Answering the Call with Sarah Carrillo9/2/2019
    48:36
  14. 22.
    Dating Yourself with Kelly Whalen8/21/2019
    36:48
  15. 23.
    Empowering Your Birth Story with Sarah Bivens8/19/2019
    45:49
  16. 24.
    Unconditional Love and Harnessing Your Mother Energy with Tori Rerick8/14/2019
    52:50
  17. 25.
    The Science of Mindfulness with Bethany Jengic8/12/2019
    34:47
  18. 26.
    Yoni Eggs and Sexual Empowerment with Camille Busson Thompson8/7/2019
    28:22
  19. 27.
    Creating Space for Representation and Vulnerability with Suzanne Gillies-Smith8/5/2019
    55:11
  20. 28.
    Intuitive Eating and Weird Food Sh*t with Carey Niekrash7/31/2019
    34:58
  21. 29.
    Rewriting Your Motherhood Story with Karen Liebner7/29/2019
    35:12
  22. 30.
    Conquering the Mother Load of Motherhood with Kaitlin Soule7/24/2019
    33:09
  23. 31.
    Finding Our Light for Our Kids with Crystal Romero7/22/2019
    38:15
  24. 32.
    Sexualizing Yoga on Instagram with Jenelle Glenn7/17/2019
    1:05:33
  25. 33.
    Glowing From Within with Lauren Heger7/15/2019
    43:08
  26. 34.
    Mindful Parenting and Positive Discipline with Laura Linn Knight7/10/2019
    37:58
  27. 35.
    Mental Health and Motherhood with Nikki Newbauer7/8/2019
    37:15
  28. 36.
    Healing Our Wombs with Ahina Rose7/3/2019
    30:27
  29. 37.
    Rising from Infertility, Cancer, and Divorce with Cathy Mckinnon7/1/2019
    33:15
  30. 38.
    The Five Pillars of Postpartum with Chelsea Skaggs6/27/2019
    1:00:29
  31. 39.
    Stepping Into Your Authentic Self with Kelley Rowland6/24/2019
    35:37
  32. 40.
    Karma Healing with Leila Laura6/19/2019
    40:38
  33. 41.
    CBD and Dog Motherhood with Nicole Davidsohn6/17/2019
    42:05
  34. 42.
    Women's Reproductive Rights with Nicollette Roe6/12/2019
    38:07
  35. 43.
    Self-Limiting Beliefs with Caitlin Dobmeier6/10/2019
    37:44
  36. 44.
    All Things Energy with Tricia Custenborder6/5/2019
    55:22
  37. 45.
    Mindfulness Through Generations with Lisa Ryan6/3/2019
    27:00
  38. 46.
    Making Time for Fitness with Julia Hickman5/30/2019
    27:56
  39. 47.
    Staying Balanced with Kim Porter5/27/2019
    40:56
  40. 48.
    Saturn Return with Crystal B.5/22/2019
    51:47
  41. 49.
    The "Uggghs!" of Pregnancy with Liz Theresa5/20/2019
    1:05:31
  42. 50.
    Mindful Motherhood with Michelle Slote5/15/2019
    58:15

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