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The Daily Stoic

By Daily Stoic

The audio companion to DailyStoic.com's daily email meditations, read by Ryan Holiday. Each daily reading will help you cultivate strength, insight and wisdom necessary for living the good life. Every word is based on the two-thousand plus year old philosophy that has guided some of history’s greatest men and women. Learn more at: dailystoic.com

  1. 1.
    We Must Live By This Rule01/18/2019
    2:36
  2. 2.
    When Are You Going To Be Free?01/17/2019
    2:52
  3. 3.
    How To Respond To Crazy People01/16/2019
    2:22
  4. 4.
    Don’t Be Distracted By Darkness01/15/2019
    2:10
  5. 5.
    The Civil War Inside Each One Of Us01/14/2019
    3:02
  6. 6.
    This Is What Karma Looks Like01/11/2019
    3:10
  7. 7.
    The Great Equalizer01/10/2019
    2:20
  8. 8.
    If It’s Not Simple, It’s Bullshit01/09/2019
    2:38
  1. 9.
    Find A Point!01/08/2019
    3:12
  2. 10.
    The Habit You Must Start This Year01/07/2019
    3:01
  3. 11.
    The One Thing You Must Avoid01/04/2019
    3:20
  4. 12.
    Do The Little Thing, It’s All The Matters01/03/2019
    3:16
  5. 13.
    It’s Not How Long You Live, It’s How You Live01/02/2019
    3:07
  6. 14.
    Keep These Thoughts At Hand, Everyday01/01/2019
    4:51
  7. 15.
    What We Do In Life Does Not Echo In Eternity12/31/2018
    3:10
  8. 16.
    Don’t Wait. Get Started. Now. 12/28/2018
    4:47
  9. 17.
    Everything Is Breaking Down12/27/2018
    2:39
  10. 18.
    Why You Need To Understand Power12/26/2018
    4:51
  11. 19.
    Today Is A Very Special Day12/25/2018
    5:26
  12. 20.
    You Make Your Own Good Fortune12/24/2018
    2:40
  13. 21.
    Life Comes At You Fast Pt II12/21/2018
    4:05
  14. 22.
    How To Be The MVP12/19/2018
    3:29
  15. 23.
    14 Day Stoic Challenge: New Year, New You12/18/2018
    4:03
  16. 24.
    Here Are Signs You’re Making Progress12/17/2018
    2:38
  17. 25.
    You Do You. Whether They Like it Or Not. 12/14/2018
    2:15
  18. 26.
    You Don’t Get To Be Apolitical12/13/2018
    2:52
  19. 27.
    Don’t Let Your Virtues Become This Vice12/12/2018
    2:43
  20. 28.
    Be Good To Each Other12/11/2018
    3:43
  21. 29.
    We Aren’t Rational, We Become Rational12/10/2018
    3:37
  22. 30.
    This Is How They Treat You After You’re Gone12/07/2018
    2:33
  23. 31.
    What Would You Do?12/06/2018
    3:22
  24. 32.
    The Powerful Are Not Free12/05/2018
    3:32
  25. 33.
    It’s All In How You See It12/03/2018
    2:16
  26. 34.
    These Are Life Choices You Control11/30/2018
    3:38
  27. 35.
    It’s Always Been This Way, Always Will Be11/29/2018
    3:47
  28. 36.
    Power and Success Can Make You Better11/28/2018
    4:45
  29. 37.
    Making A Difference IS Up To You 11/27/2018
    6:21
  30. 38.
    What Is Sympatheia? (And Why It’s So Damn Important)11/26/2018
    4:17
  31. 39.
    Do Not Avoid This Thought11/23/2018
    3:30
  32. 40.
    What Marcus Learned From Antoninus11/22/2018
    3:31
  33. 41.
    Don’t Get Upset By What You Disagree With11/21/2018
    3:12
  34. 42.
    Write And Think Clearly11/20/2018
    3:05
  35. 43.
    The Best Way To Fight Evil11/19/2018
    2:39
  36. 44.
    The Dance We Each Will Dance11/16/2018
    4:35
  37. 45.
    The Perils of ‘Comfort Inflation’11/15/2018
    2:47
  38. 46.
    The Most Important Ritual You Can Practice This Year11/14/2018
    4:27
  39. 47.
    Be A User, Not A Loser11/13/2018
    2:43
  40. 48.
    You Become Like Your Friends11/12/2018
    1:45
  41. 49.
    Get Yourself Under Control11/09/2018
    2:01
  42. 50.
    We Have So Much In Common11/08/2018
    3:09
  43. 51.
    Your Hunger For Money Is Starving You11/07/2018
    2:57
  44. 52.
    Each Of Us Has A Duty11/06/2018
    3:44
  45. 53.
    Let Us Argue With Reality No More11/05/2018
    3:13
  46. 54.
    Don’t Borrow Suffering11/02/2018
    3:07
  47. 55.
    Let It Go, You’re Plenty Guilty Yourself11/01/2018
    2:22
  48. 56.
    Don't Be A Snowflake10/31/2018
    3:20
  49. 57.
    Is Anxiety Playing Tricks On You?10/30/2018
    2:56
  50. 58.
    The Present Is Pleasurable Enough10/29/2018
    3:13
  51. 59.
    We Are So Soon Forgotten10/26/2018
    3:54
  52. 60.
    Time Doesn’t Make Everything Better...It Just Makes Them What They Are10/25/2018
    2:53
  53. 61.
    Be Severe Only With Yourself10/24/2018
    2:38
  54. 62.
    We All Have The Same Nature10/23/2018
    3:24
  55. 63.
    We Take The Bitter To Get To The Sweets10/22/2018
    2:54
  56. 64.
    How To Be A Winner and a Loser10/19/2018
    3:14
  57. 65.
    Accepting The Little Facts of Life10/18/2018
    3:05
  58. 66.
    Don’t Make This Mistake10/17/2018
    3:38
  59. 67.
    Are You A Coward? Or Are You Brave?10/16/2018
    4:06
  60. 68.
    Why Ego Is Your Enemy 10/15/2018
    2:58
  61. 69.
    Don’t Be All About Business10/12/2018
    2:14
  62. 70.
    Why Do You Care What They Think?10/11/2018
    2:37
  63. 71.
    What You Think You’re Lacking Is The Problem10/10/2018
    3:29
  64. 72.
    Love Always10/09/2018
    4:57
  65. 73.
    Things Worse Than Dying10/08/2018
    2:56
  66. 74.
    If Today Was Your Last Day10/05/2018
    2:30
  67. 75.
    We Pay The Iron Price10/04/2018
    3:20
  68. 76.
    Nothing Exempts You From Hard Work10/03/2018
    2:48
  69. 77.
    Nothing Can Touch The Soul10/02/2018
    3:45
  70. 78.
    It’s Time To Get Up. It’s Time To Get Up 10/01/2018
    1:50
  71. 79.
    Another Reason To Journal09/28/2018
    3:16
  72. 80.
    Don’t Make This Mistake (Or Stop Before It’s Too Late)09/27/2018
    4:17
  73. 81.
    Love Not Hate09/26/2018
    2:24
  74. 82.
    Make Sure You're Coming Home09/21/2018
    2:25
  75. 83.
    Different Folks Need Different Strokes 09/20/2018
    5:08
  76. 84.
    What To Do When You’re Not Naturally Perfect09/19/2018
    3:22
  77. 85.
    Approach Your Troubles Like Doctor09/18/2018
    3:04
  78. 86.
    This Will Help You Get Rid Of Crazy Thoughts09/17/2018
    2:39
  79. 87.
    Virtue Is Contagious (and Has Obligations)09/14/2018
    2:32
  80. 88.
    It Comes For All, Young And Old09/13/2018
    3:08
  81. 89.
    What Should Good People Do?09/12/2018
    3:11
  82. 90.
    The Ideal Weapon For Spiritual Combat 09/11/2018
    3:05
  83. 91.
    You Are Worth Fighting For09/10/2018
    3:06
  84. 92.
    Study The Lives of The Greats09/07/2018
    2:33
  85. 93.
    The Only Kind Of Comparison Worth Doing09/06/2018
    2:32
  86. 94.
    How Are You Still Not Doing This?09/05/2018
    3:35
  87. 95.
    This Message Is Waiting For You09/04/2018
    2:41
  88. 96.
    In This Way You Are Unstoppable09/03/2018
    2:19
  89. 97.
    Your Heart Shouldn’t Be Getting Harder As You Go08/31/2018
    3:00
  90. 98.
    This Is The Only Thing That Matters in Life08/30/2018
    2:19
  91. 99.
    Why You Do This Work08/29/2018
    2:54
  92. 100.
    There Is Always Something To Be Grateful For08/28/2018
    3:13
  93. 101.
    Why You’re The Luckiest Person In The World08/27/2018
    2:12
  94. 102.
    How To Make The World A Better Place08/24/2018
    2:57
  95. 103.
    Here’s Why Worry Is Pointless08/22/2018
    2:12
  96. 104.
    Everything Hangs By A Thread08/22/2018
    2:31
  97. 105.
    You Always Have a Move to Make08/17/2018
    1:51
  98. 106.
    It Helps To Be A Little Deaf08/17/2018
    2:08
  99. 107.
    Be Tough On Yourself and Understanding To Others08/17/2018
    1:39
  100. 108.
    Exploring the Softer Side08/17/2018
    1:40
  101. 109.
    Sometimes You Can’t Make It On Your Own08/17/2018
    2:37

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