EmPowered Couples with The Freemans

By Aaron & Jocelyn Freeman

Love brought you together, but relationship skills keep you together. That is what this podcast is all about: the relationship skills to be a truly empowered couple! You will hear a range of practical relationship topics like: fantasy love vs true healthy love, unhealthy conflict vs healthy conflict, and ineffective communication vs great communication. We are your hosts, Jocelyn & Aaron Freeman, and will provide you the most relatable, authentic, deep, and practical relationship skills so you can overcome ANY challenge and connect in deeper ways. We, The Freemans, are known as “the couple that coaches couples.” Be sure to read our newest book, The Argument Hangover!

  1. 1.
    Personal Accountability: 5 Things You Need to Take Ownership of For a True Partnership: Episode 148
    32:38
  2. 2.
    3 Needs Women Have But Are Often Misunderstood Episode 147
    30:39
  3. 3.
    I Realized My Underwear is 5 Years Old. What ‘Old Energy’ Needs to be Removed From Your Relationship?: Jocelyn Solo Episode 146
    14:06
  4. 4.
    3 Signs of Complacency + 3 Ways to Keep Your Marriage Vibrant: Episode 145
    34:05
  5. 5.
    If Your Partner Has the Reserved/Flexible “Communication Personality Type” : Episode 144
    25:21
  6. 6.
    If Your Partner Has the Reserved/Inflexible “Communication Personality Type” : Episode 143
    24:56
  7. 7.
    If Your Partner Has the Assertive/Flexible “Communication Personality Type” : Episode 142
    24:16
  8. 8.
    If Your Partner Has the Assertive/Inflexible “Communication Personality Type” : Episode 141
    26:44
  1. 9.
    Behind the Scenes - Writing The Argument Hangover Book Together: Episode 140
    28:59
  2. 10.
    5 Root Causes of Most Relationship Challenges: Episode 139
    39:40
  3. 11.
    The Silliest Things That Have Caused Arguments (from your IG DM’s): Jocelyn Solo Episode 138
    9:52
  4. 12.
    Managing Your Emotions to Shorten Your Argument Hangovers: Episode 137
    28:08
  5. 13.
    The Miraculous Story About How We Got This Book Deal, and It’s Powerful Life Lesson: Episode 136
    12:25
  6. 14.
    3 Needs Men Have, But Rarely Vocalize to Their Partner: Episode 135
    37:39
  7. 15.
    “What’s Wrong?” Why You Never Want to Ask This Question and What to Say Instead if Your Partner Seems Off: Jocelyn Solo Episode 134
    10:03
  8. 16.
    Express Yourself But Make Sure You’re Not Relying on Your Partner For THIS: Episode 133
    28:04
  9. 17.
    The ONE Thing That Could Be Blocking Your Connection: Episode 132
    8:35
  10. 18.
    Signs You Could Use Some Alone Time and How to Bring it Up Without Hurting Your Partner’s Feelings: Episode 131
    32:48
  11. 19.
    If You’re Really Trying to Grow in the Relationship But Your Partner Doesn’t Take as Much Initiative: Jocelyn Solo Episode 130
    21:24
  12. 20.
    The Seemingly Innocent Things That You Should Never Say to Your Partner (and what to say instead): Episode 129
    30:50
  13. 21.
    Your Past is Not Fixed, You Can Change It: ADVANCED Aaron Solo Episode 128
    20:57
  14. 22.
    You’re Not Upset For the Reason You Think You Are: Episode 127
    25:55
  15. 23.
    Our Daily and Weekly Mindset Habits So We Can Show Up Better For Each Other: Jocelyn Solo Episode 126
    18:28
  16. 24.
    The 4 Communication Personality Types and Understanding Your Dynamic as a Couple: Episode 125
    29:01
  17. 25.
    If You've Felt Discouraged Lately, Listen to This One to Feel Different: Episode 124
    9:37
  18. 26.
    When Your Partner Gets Triggered: The Do’s and Don’ts Episode 123
    30:45
  19. 27.
    I'm an ‘Assertive’ Woman With a ‘Reserved’ Partner: How I Learned to Not Make Him Feel Dominated: Jocelyn Solo Episode 122
    17:57
  20. 28.
    How to Bring Up Challenging Conversations Without Triggering an Argument or Defensiveness: Episode 121
    32:55
  21. 29.
    4 Steps to Help Men Identify What They’re Feeling and Be Comfortable to Share It: Aaron Solo Episode 120
    20:24
  22. 30.
    The 4 Elements of True Love (They’re Not What You Think): Episode 119
    33:29
  23. 31.
    Differentiate What Your Partner is Saying vs What They Actually Need: Episode 118
    27:43
  24. 32.
    Our Ritual for Reviewing Life and Creating New Aligned Goals Before Starting the New Year Episode 117
    31:21
  25. 33.
    I Used to Hate My Body and it Impacted My Relationship - Here’s How I Became Confident: Jocelyn Solo Episode 116
    19:38
  26. 34.
    “I Don’t Feel Desire For My Partner These Days, What Does This Mean?” Episode 115
    29:45
  27. 35.
    The One Thing You Can’t Sit Back and Wait to Happen in Your Relationship: Aaron Solo Episode 114
    10:51
  28. 36.
    Do You Try to Change Your Partner? When to Speak Your Mind vs Keep it to Yourself Episode 113
    30:00
  29. 37.
    Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why: Jocelyn Episode 112
    23:22
  30. 38.
    5 Behaviors That Push Your Partner Away That You Don’t Realize You’re Doing Episode 111
    31:00
  31. 39.
    The 4 Keys to Know That You Are in the Right Relationship: Aaron Episode 110
    19:52
  32. 40.
    Resist or Accept: Do You Understand Your Partner’s Emotional Triggers Episode 109
    28:29
  33. 41.
    When You're the One Trying to Get THEM to “Work” on the Relationship: Jocelyn Episode 108
    25:16
  34. 42.
    What Healthy vs. Unhealthy Expectations Are In Your Relationship Episode 107
    33:43
  35. 43.
    The Argument Hangover: How to Shorten the Time You Feel Disconnected After a Fight Episode 106
    34:43
  36. 44.
    Why Saying “I’m Sorry” Isn’t Enough and What to Say or Do Instead Episode 105
    40:50
  37. 45.
    It’s Moving Week! How We Make Big Decisions Together And Why We Chose To Sell Our House And Move Across The Country Episode 104
    37:20
  38. 46.
    The Art Of Giving Appreciation And Being Able To Let Yourself Receive Appreciation From Your Partner Episode 103
    42:05
  39. 47.
    Why You Would Have An Adult Temper Tantrum Rather Than Consciously Self-Express Episode 102
    35:18
  40. 48.
    Feeling a Bit Like Roommates With Your Partner? Implement These 3 Things Episode 101
    29:51
  41. 49.
    Love Is Not Enough: 3 Skills You Must Have As A Couple For Lasting Love Episode 100
    27:58
  42. 50.
    You Will Communicate Better In Just 5 Hours At The Couples Workshop Episode 99
    10:59

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