Cultivating Resilient Teens Podcast

By Shawna Warner

Helping parents empower their teenage daughters to build confidence, integrity and resilience for all of life's adventures.

  1. 1.
    Ep – 39 What Does Your Teenage Daughter Have in Common with Other Teenage Girls?
    8:51
  2. 2.
    Ep – 38 Do your Daughters’ Thoughts Really Impact her Mood and Motivation?
    7:04
  3. 3.
    Ep – 37 How to Handle Your Daughter’s Toughest Social Challenge
    8:52
  4. 4.
    Ep - 36 If Your Teenage Daughter Feels Misunderstood, This Podcast is for Her
    8:42
  5. 5.
    Ep - 35 A Surprisingly Simple Solution to Raising a Socially Resilient Teen
    8:19
  6. 6.
    Ep – 34 How to Define Your Daughter’s Ideal Tribe – Because One Size Doesn’t Fit All
    6:58
  7. 7.
    Ep - 33 Deactivate Your Daughter’s Self-Doubt with this Secret Formula
    7:55
  8. 8.
    Ep - 32 The Power of Having a Plan
    7:20
  1. 9.
    Ep - 31 Will a Growth Mindset Make Life Easier for Your Teenage Daughter?
    7:44
  2. 10.
    Ep - 30 Does your Teenage Daughter Want to be More Resilient? Here’s a Solution.
    6:44
  3. 11.
    Ep 29 A Bite-Sized Solution to Protect your Daughter’s Most Important Asset
    7:44
  4. 12.
    Ep - 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence
    8:21
  5. 13.
    Ep 27 3 Insights Every Teenage Girls Needs to Ace Tricky Social Situations
    7:48
  6. 14.
    Ep - 26 How to Support Your Daughter When Her Friendships are Falling Apart
    9:02
  7. 15.
    Ep - 25 4 Powerful Ways Your Teenage Daughter Can Help a Friend Who’s Struggling
    7:50
  8. 16.
    Ep - 24 How to Help Your Teenage Daughter Develop What Really Matters
    7:26
  9. 17.
    Ep – 23 Your Teen Daughter’s Toughest Social Challenge – Her Frenemy!
    7:31
  10. 18.
    Ep – 22 The Secret That Could End Your Daughter’s Teenage Angst Listener Q and A
    7:23
  11. 19.
    Ep -21 How to Stop Being Jealous and Teach Your Daughter to Create What She Really Wants with 3 Actionable Solutions
    8:08
  12. 20.
    Ep - 20 Have You Figured Out Where Your Sweet Little Girl is Going? Two New Resources That’ll Help Ease Her Journey into Adulthood
    7:55
  13. 21.
    Ep - 19 What are the 3 Superpower’s You Need to Foster a Connective Family Life (hint: you already possess them!)
    9:23
  14. 22.
    Episode 18 2 Key Elements Your Teenage Daughter Needs to Design Healthy Social Scenarios
    9:54
  15. 23.
    Episode #17 2 Key Tips Every Teen Needs to Create a Meaningful Educational Experience
    9:50
  16. 24.
    Episode #16 Does Your Teenage Daughter Need a Strong Sense of Self to be Successful in Life?
    7:45
  17. 25.
    Episode 15 What's Inside the Mood Maintenance Toolkit? Strategies Every Teenage Girl Needs to Go From 'Meh' to 'Heck Ya!'
    9:12
  18. 26.
    Episode 14 Your Top Question of 2020 Answered "How Can I Help My Daughter Feel More Confident?"
    9:05
  19. 27.
    Episode #13 3 Signs Your Teen Daughter Hasn’t Found Her “Just Right” Tribe and How to Support Her
    9:12
  20. 28.
    Episode 12 A Simpler Way For Your Teenage Daughter to be Happier
    8:02
  21. 29.
    Episode 11 Help Your Daughter Stay Focused in a World Full of Distractions with a 3 Step Solution
    8:05
  22. 30.
    Episode 10 3 Easy Conversation Starters to Understand How the Covid-19 Pandemic is Affecting Your Teenage Daughter (so she can get the support she may need)
    6:54
  23. 31.
    Ep 9 How to Help Your Teenage Daughter Bust Through the Wall of Indecision and Make Confident Decisions
    9:16
  24. 32.
    Episode 8 Put an End to The Teenage Comparison Trap and Build Rock Solid Resilience
    9:11
  25. 33.
    Episode 7 Are You Raising a Highly Sensitive Teenager? Try This Antidote Today.
    8:49
  26. 34.
    Episode 6 3 Simple Steps to Quiet Your Daughter's Inner Critic and Boost Her Self-Confidence
    7:15
  27. 35.
    Episode 5 How to Turn Your Daughter's Fears into Opportunities to Grow
    9:44
  28. 36.
    Ep 4 Why it’s Important to Make Your Daughter’s Mental Health a Priority
    8:42
  29. 37.
    Episode 1 Are You Wondering Where Your Sweet Little Girl Went?
    6:45
  30. 38.
    Episode 2 How to Raise a Socially Intelligent and Resilient Teenager
    7:38
  31. 39.
    Episode 3 The Ultimate Self-Advocacy Guide for Teens
    8:58
  32. 40.
    Cultivating Resilient Teens Podcast Trailer
    4:28

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