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Broken Brain with Dhru Purohit

By Dhru Purohit

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine. See acast.com/privacy for privacy and opt-out information.

  1. 1.
    #187: A Masterclass on Fasting with Dave Asprey01/14/2021
    1:10:36
  2. 2.
    #186: 5 Simple (But Powerful) Reminders for 202101/13/2021
    19:38
  3. 3.
    Discover The Secrets to Aging in Reverse01/11/2021
    41:14
  4. 4.
    #185: Build Your Brain and Burn Fat with Shawn Stevenson01/07/2021
    1:54:53
  5. 5.
    #184: How to Stop Holding Back and Step Into Your Purpose01/05/2021
    15:30
  6. 6.
    Navigating the Postpartum Experience (Minisode #20)01/04/2021
    30:58
  7. 7.
    #183: The Neuroscience of Peak Performance with Steven Kotler12/31/2020
    1:16:01
  8. 8.
    #182: 2 Ways to Catch and Stop Self-Sabotage12/29/2020
    18:18
  1. 9.
    The Transformative Effects of Self-Compassion (Minisode #19)12/28/2020
    18:30
  2. 10.
    #181: Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100 with Marta Zaraska12/24/2020
    39:49
  3. 11.
    #180: The Power of Quitting and Letting Go12/22/2020
    16:46
  4. 12.
    How to Get Better, Deeper, and More Impactful Sleep (Minisode #18)12/21/2020
    41:47
  5. 13.
    #179: The New Mind-Blowing Science of Breathing with James Nestor12/17/2020
    1:20:43
  6. 14.
    #178: 7 Tough Things That Make You a Better Human12/15/2020
    27:39
  7. 15.
    30 Days to Discovering Your Purpose (Minisode #17)12/14/2020
    14:55
  8. 16.
    #177: This is How You Age Well with Dr. Frank Lipman12/10/2020
    1:12:32
  9. 17.
    #176: Drop Your Expectations, Step Into Peace12/08/2020
    19:01
  10. 18.
    #175: Diagnosing Society: Getting to The Root of Our Mental Health Epidemic with Dr. Omid Naim12/07/2020
    1:01:42
  11. 19.
    #174: What If It’s Not Depression with Dr. Achina Stein12/03/2020
    58:00
  12. 20.
    #173: Gratitude Hack Workshop with Dhru Purohit12/01/2020
    25:58
  13. 21.
    #172: How to Prevent Cavities Using an Ancestral Diet with Dr. Steven Lin 11/30/2020
    1:11:19
  14. 22.
    #171: All Things Covid: Vitamin D, Masks and More with Chris Kresser11/26/2020
    1:52:36
  15. 23.
    The Most Common Underlying Causes of Acne (Minisode #16)11/23/2020
    21:40
  16. 24.
    #170: How Out of Control Blood Sugar Can Cause Belly Fat, Brain Fog, and Chronic Disease11/19/2020
    1:20:00
  17. 25.
    3 Tips on Supercharging Your Morning Routine (Minisode #15)11/16/2020
    14:01
  18. 26.
    #169: The New Science of Why We Get Cancer with Dr. Jason Fung11/12/2020
    1:26:32
  19. 27.
    #168: How to Get Better at Trusting Your Gut Intuition11/11/2020
    27:32
  20. 28.
    #167: EMDR: A Powerful Therapy for Healing Trauma with Dr. Stephen Dansiger11/09/2020
    49:13
  21. 29.
    #166: Are Root Canals Dangerous? with Dr. Rouzita Rashtian, DDS11/05/2020
    1:24:14
  22. 30.
    #165: How to Become Better at Focusing with Dr. Pedram Shojai11/02/2020
    1:05:17
  23. 31.
    #164: Monsanto's World of Deception, Greed, and Glyphosate with Carey Gillam10/29/2020
    1:13:06
  24. 32.
    #163: Do You Need an "Avoid List"?10/28/2020
    28:43
  25. 33.
    #162: Becoming a Food Advocate in Your Own Kitchen with Vani Hari10/26/2020
    1:05:57
  26. 34.
    #161: 9 Things We Do That Hold Us Back from Our Goals & Dreams with Dhru Purohit10/22/2020
    53:19
  27. 35.
    #160: Getting to the Root of Irritable Bowel Syndrome with Dr. Soyona Rafatjah10/19/2020
    54:27
  28. 36.
    #159: The Science of Yoga with Eddie Stern10/15/2020
    1:40:14
  29. 37.
    The Secret Formula for Making Habits Stick (Minisode #14)10/12/2020
    18:13
  30. 38.
    #158: This Miracle Molecule will Supercharge Your Health with Nobel Prize Winner Dr. Louis Ignarro 10/08/2020
    1:23:10
  31. 39.
    #157: The Power of Boundaries, Limits, and Constraints10/07/2020
    8:03
  32. 40.
    Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)10/05/2020
    22:43
  33. 41.
    #156: Hacking Your Brain and Emotions with this 90 Second Formula with Dr. Joan Rosenberg10/01/2020
    1:24:51
  34. 42.
    #155: How to Break Free from Comparison and Jealousy09/30/2020
    28:02
  35. 43.
    What Actually Makes You Happy?09/28/2020
    23:20
  36. 44.
    #154: The Mind-Blowing Science of Fat-Burning and Insulin Resistance with Dr. Benjamin Bikman09/24/2020
    1:25:20
  37. 45.
    #153: One of the Top Regrets of the Dying (Being Too Busy for Your Friends)09/23/2020
    13:37
  38. 46.
    The Secret to Better Sleep (Minisode #11)09/21/2020
    27:34
  39. 47.
    #152: Preventing Colon Cancer Before it Starts with Dr. Elizabeth Boham09/17/2020
    1:06:21
  40. 48.
    #151: 5 Reasons We Say “I Don’t Know What I Want?!” and How to Truly Find Clarity09/15/2020
    30:11
  41. 49.
    Lessons on Personalizing Your Diet from Modern-Day Hunter-Gatherers (Minisode #10)09/14/2020
    16:30
  42. 50.
    #150: Mirror Neurons, Empathy, and Connected Parenting with Jennifer Kolari09/11/2020
    2:08:39
  43. 51.
    How to Biohack Your Sexual Pleasure (Minisode #9)09/07/2020
    20:39
  44. 52.
    #149: What If It Only Took 5 Minutes To Change Your Health? with Dr. Rangan Chatterjee09/03/2020
    1:26:34
  45. 53.
    #148: How to Find Inner Peace in this Crazy and Divisive World09/01/2020
    38:42
  46. 54.
    How to Hack Your Limiting Beliefs and Step into Freedom (Minisode #8)08/31/2020
    19:20
  47. 55.
    #147: How to Use Your Diet to Fight Depression, Anxiety, PTSD, and More with Dr. Uma Naidoo08/27/2020
    1:00:25
  48. 56.
    #146: How to Personalize Your Diet and Feel Amazing08/25/2020
    1:00:49
  49. 57.
    Time to Reconsider What You’ve Been Told About Aging (Minisode #7)08/24/2020
    19:19
  50. 58.
    #145: What You Need to Know Today to Prevent Alzheimer's in the Future with Dr. Dale Bredesen08/20/2020
    1:27:52
  51. 59.
    How Movement Radically Transforms The Brain (Minisode #6)08/17/2020
    23:31
  52. 60.
    #144: COVID Deep Dive: Understanding Hydroxychloroquine, Peptides, and Ozone Therapy with Dr. Matthew Cook08/13/2020
    1:40:55
  53. 61.
    Conscious Parenting: The Power of Mirror Neurons, Showing Up, and Helping Your Child Process Big Feelings (Minisode #5)08/10/2020
    16:22
  54. 62.
    #143: A Pediatrician’s Guide to COVID-19 and Cellular Resilience with Dr. Elisa Song08/06/2020
    1:21:25
  55. 63.
    Why Meditation is Not About Stopping Your Thoughts (Minisode #4)08/03/2020
    14:09
  56. 64.
    #142: How to Find Mentors to Help You Level Up and Grow08/02/2020
    23:27
  57. 65.
    #141: Anxiety Is Not Always Anxiety: Understanding What’s Really Underneath Your Child’s Behavior with Dr. Pejman Katiraei07/30/2020
    1:26:00
  58. 66.
    What the Pain We Experience in Our Body Really Means (Minisode #3)07/27/2020
    17:13
  59. 67.
    #140: The Brain-Boosting Benefits of Exercise with Ryan Glatt07/23/2020
    1:26:30
  60. 68.
    #139: How to Stop Struggling07/22/2020
    21:09
  61. 69.
    True Healing and Freedom Begins with Acceptance (Minisode #2)07/20/2020
    13:16
  62. 70.
    #138: The Blind Adventurer Who Climbed Everest and Broke Barriers with Erik Weihenmayer07/16/2020
    1:25:55
  63. 71.
    #137: This 5-Minute Tool will Help You Put the Past Behind You07/15/2020
    30:27
  64. 72.
    #136: How to Improve Your Sexual Pleasure with Dr. Amy Killen07/13/2020
    1:11:03
  65. 73.
    #135: How to Tell Someone You Are Hurt07/12/2020
    39:08
  66. 74.
    #134: The Latest Science on Enhancing Focus and Developing a Growth Mindset with Dr. Andrew Huberman07/09/2020
    1:33:12
  67. 75.
    #133: How to Use Your Menstrual Cycle to Supercharge Your Diet, Reclaim Your Energy, and Honor Your Unique Biology with Dr. Stephanie Estima07/06/2020
    1:24:11
  68. 76.
    #132: What a Top Brain Surgeon Can Teach Us About Fear with Dr. Mark McLaughlin 07/02/2020
    1:11:54
  69. 77.
    #131: 5 Hidden Mental Addictions That Hold You Back07/01/2020
    27:38
  70. 78.
    #130: Why Black Women Are 4 Times More Likely to Die During Childbirth with Latham Thomas06/29/2020
    1:18:38
  71. 79.
    #129: History In The Making: Are You a Participant or Bystander? with Rev. Michael Beckwith06/25/2020
    1:17:50
  72. 80.
    #128: How to Find Peace Through Acceptance06/24/2020
    39:03
  73. 81.
    #127: 7 Ancient Practices Proven to Rewire Your Brain for The Better with Dr. Rick Hanson06/22/2020
    1:05:13
  74. 82.
    #126: The Secret Formula to Creating New Habits That Stick with Dr. BJ Fogg06/18/2020
    1:25:15
  75. 83.
    #125: 5 Key Things I Tell Everyone Looking to Start a New Business06/16/2020
    35:20
  76. 84.
    #124: Why The Things We Think Make Us Happy Don’t with Dr. Laurie Santos06/15/2020
    56:07
  77. 85.
    #123: How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristin Neff06/11/2020
    1:12:38
  78. 86.
    #122: 5 Things People Do That Hurt Their Relationships and Friendships06/10/2020
    28:39
  79. 87.
    #121: Behind Her Empire with Equinox Founder Lavinia Errico06/08/2020
    1:29:33
  80. 88.
    #120: Breaking Free From Your Ego and Unleashing Your Brain’s Creativity with Diego Perez06/04/2020
    1:48:54
  81. 89.
    #118: The Podcast Your Excuses Don't Want You To Listen To with Bassam Tarazi06/01/2020
    1:14:40
  82. 90.
    #117: How to Unstuck Your Brain and Get Out of Your Funk with Antonio Neves05/28/2020
    1:07:20
  83. 91.
    #116: How to Stay Focused and Remove Obstacles (Big Idea)05/27/2020
    20:15
  84. 92.
    #115: How Meditation Can Help You Let Go of the Past, Forgive Yourself, and Move Forward with Megan Monahan05/25/2020
    1:05:37
  85. 93.
    #114: How to go from Self-Critical to Radical Self-Love and Compassion During a Time of Crisis with Dr. Andrea Pennington05/21/2020
    1:16:06
  86. 94.
    #113: Three Big Ideas on Finding Your Calling & Purpose with Dhru Purohit05/21/2020
    25:38
  87. 95.
    #112: How Environmental Toxins in Our Water, Air, and Products Wreak Havoc on Our Immune System with Dr. Aly Cohen05/18/2020
    1:29:13
  88. 96.
    #111: Turning Roadblocks Into Opportunities with Elissa Goodman05/14/2020
    1:22:23
  89. 97.
    3 Important Truths About Trying to Change Other People05/12/2020
    21:40
  90. 98.
    #110: How to Transform Your Health Before Your Body Sends an Eviction Notice with Mona Sharma05/11/2020
    1:19:14
  91. 99.
    #109: How to Rewire Your Brain from Negative to Positive with Jon Gordon05/07/2020
    1:36:09
  92. 100.
    3 Ways to Catch and Turn Around Our Brain's Negativity Bias05/05/2020
    36:20
  93. 101.
    #108: Feeling Stuck? Tips From a World Class Entrepreneur to Get You Back on Track with Craig Clemens05/04/2020
    1:10:58
  94. 102.
    #107: An Integrative Approach to Cancer with Ralph Moss, PhD04/30/2020
    1:37:39
  95. 103.
    3 Big Reasons Why You’re So Hard On Yourself and How to Use Awareness to Stop04/28/2020
    33:36
  96. 104.
    #106: The Growing Concern with Electromagnetic Radiation and Frequencies with Dr. Carlos Ritter04/27/2020
    1:31:01
  97. 105.
    #105: Are you truly healthy? A Deep Dive into Your Health and Labs with Dr. Mary Pardee04/23/2020
    2:03:11
  98. 106.
    #104: How to Parent in a Time of Uncertainty with Jennifer Kolari 04/20/2020
    1:51:08
  99. 107.
    Bonus Episode - Why Not Fitting In Can Be A Good Thing with Dhru Purohit and Antonio Neves04/18/2020
    51:25
  100. 108.
    #103: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma 04/16/2020
    1:09:20
  101. 109.
    Bonus Episode - COVID-19: Relationship Do's and Don'ts During Quarantine with Marriage and Family Therapist Michael Latimer04/15/2020
    1:26:34
  102. 110.
    2 Big Ideas on Goal Setting During Quarantine04/15/2020
    27:38
  103. 111.
    #102: How to Break Free From the Boxes You’ve Put Yourself In with Jim Kwik04/13/2020
    1:27:33
  104. 112.
    #101: How to Die Without Regrets with Ben Nemtin 04/09/2020
    1:38:44
  105. 113.
    COVID-19 Special: Understanding and Supercharging your Immune System with Dr. Jeff Bland04/06/2020
    48:31
  106. 114.
    #100: How to Find Your Voice, Heal Your Past, and Change Your Life with IN-Q04/02/2020
    1:24:36
  107. 115.
    How to Cope with Anxiety and Other Unpleasant Feelings with Dr. Joan Rosenberg03/31/2020
    1:11:45
  108. 116.
    Navigating Financial Anxiety and the Coronavirus Stimulus Package with Financial Advisor Christopher Girbés03/30/2020
    47:05
  109. 117.
    #99: Love Yourself Like Your Life Depends On It with Kamal Ravikant03/26/2020
    1:22:41
  110. 118.
    #98: A Radical New Way to Treat All Chronic Autoimmune Conditions with Dr. Terry Wahls03/19/2020
    1:50:35
  111. 119.
    5 Critical Life Questions to Ask During Self-Quarantine03/18/2020
    32:06
  112. 120.
    #97: Heal Your Mind, Strengthen Your Body, and Live a Genius Life with Max Lugavere03/12/2020
    1:28:10
  113. 121.
    The Power of Quitting and Letting Go03/10/2020
    16:17
  114. 122.
    #96: Why Women Are Twice As Likely to Develop Alzheimer’s and What They Can Do About It with Dr. Lisa Mosconi 03/05/2020
    1:39:04
  115. 123.
    How to Stop Overthinking and Step Into Your Purpose03/03/2020
    14:57
  116. 124.
    #95: Bulletproof Your Kids Immune System with Integrative Pediatrician, Dr. Joel Gator Warsh 02/27/2020
    1:38:01
  117. 125.
    2 Big Ideas to Help You End and Overcome Confusion02/25/2020
    17:47
  118. 126.
    #94: Unlock Your Hormonal Advantage by Harnessing the Power of Your Infradian Rhythm with Alisa Vitti02/20/2020
    1:22:45
  119. 127.
    #93: Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral02/13/2020
    1:40:06
  120. 128.
    7 Tough Things That Make You a Better Human02/11/2020
    27:10
  121. 129.
    #92: How to Create Happiness and Stop Letting Other People's Opinions Rule Your Life with Rob Mack02/06/2020
    1:31:09
  122. 130.
    Why We're So Damn Lonely + 5 Things We Can Do to Turn it Around02/05/2020
    27:59
  123. 131.
    #91: Fascia: The Hidden Key to Reducing Pain, Releasing Stress, and Changing The Shape of Your Body with Lauren Roxburgh01/30/2020
    1:23:23
  124. 132.
    1 Powerful Way to Break Free of Destructive Patterns01/28/2020
    21:35
  125. 133.
    #90: The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal01/23/2020
    1:24:44
  126. 134.
    2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit01/21/2020
    17:48
  127. 135.
    #89: How to Detox Your Brain for Clearer Thinking, Deeper Relationships, and Lasting Happiness with Drs. David and Austin Perlmutter01/16/2020
    1:06:25
  128. 136.
    4 Powerful Tips on How to Stop Comparing Yourself to Others01/14/2020
    37:12
  129. 137.
    #88: How To Get Off The Unhealthy Roller Coaster And Regain Control Of Your Life And Health With Pilar Gerasimo 01/07/2020
    1:16:02
  130. 138.
    #87: 9 Things We Do That Hold Us Back from Our Goals & Dreams01/02/2020
    55:25
  131. 139.
    #86: How to Supercharge Your Child's Brain with The Power of Secure Attachment with Dr. Tina Bryson12/26/2019
    1:29:50
  132. 140.
    #85: How Fungi Living in Our Mycobiome Influence Bloating, Brain Fog, and Even Mood with Dr. Mahmoud Ghannoum and Afif Ghannoum12/19/2019
    1:32:13
  133. 141.
    Why We Need Deep and Meaningful Relationships to Achieve Our Goals and Dreams with Dhru Purohit12/17/2019
    1:02:14
  134. 142.
    #84: How Out of Control Blood Sugar Contributes to Body Fat, Brain Fog, and Alzheimer's with Dr. Ronesh Sinha12/13/2019
    1:31:41
  135. 143.
    #83: Breaking Through Depression, Perfectionism, and People Pleasing with Mia Lux12/05/2019
    1:04:32
  136. 144.
    #82: How Dogs Can Help Us Become Better Humans with Celebrity Dog Trainer Tamar Geller11/28/2019
    2:12:30
  137. 145.
    Behind The Scenes with Ara Katz, Pioneering Microbiome Entrepreneur, Mom, and Co-Founder of Seed11/26/2019
    1:24:15
  138. 146.
    #81: Getting Ready for Baby: How to Optimize Your Health for Fertility and Beyond with Dr. Afrouz Demeri11/21/2019
    2:15:04
  139. 147.
    #80: How Red Light Therapy Can Help You Sleep Better, Recover Faster, Boost Testosterone, Improve Brain Health and More with Scott Nelson11/14/2019
    1:07:09
  140. 148.
    #79: A New Way to Treat PTSD, Concussions, and Traumatic Brain Injuries with Dr. Erik Won11/07/2019
    1:12:58
  141. 149.
    #78: Why We’re So Lonely and How to Create Deeper, More Meaningful Friendships with Dhru Purohit and Dr. Rangan Chatterjee10/31/2019
    2:00:18
  142. 150.
    #77: A Functional Medicine Approach to Treating and Healing Acne with Dr. Robin Berzin10/24/2019
    1:21:37
  143. 151.
    #76: Discover Where You are on The Inflammation Spectrum and Reclaim Your Health with Dr. Will Cole10/17/2019
    51:03
  144. 152.
    #75: How a Morning Routine, Human Touch, and Nourishing Relationships Can Radically Lower Your Stress with Dr. Rangan Chatterjee10/10/2019
    1:45:59
  145. 153.
    #74: How to Age Backwards and Live to 180 with Dave Asprey10/03/2019
    1:17:18
  146. 154.
    Behind The Scenes: Max Lugavere on Building a Personal Brand and Turning Your Passion into a Business10/01/2019
    2:02:34
  147. 155.
    #73: This One Belief will Radically Change Your Life with Marie Forleo09/26/2019
    1:18:24
  148. 156.
    #72: Harness Your Brain’s Creative Potential to Pursue Your True Calling with Chase Jarvis09/19/2019
    1:35:11
  149. 157.
    #71: Supporting the Vaginal Microbiome, The Root Cause of Acne, and Why Your Dog Has Leaky Gut with Kiran Krishnan09/12/2019
    1:28:50
  150. 158.
    #70: A Step-by-Step Approach to Personalizing Your Diet with Chris Kresser09/05/2019
    1:17:11
  151. 159.
    #69: Mirror Neurons, Empathy and Connected Parenting with Jennifer Kolari08/29/2019
    2:07:05
  152. 160.
    The Top Foods to Supercharge Your Brain Health08/22/2019
    21:47
  153. 161.
    #68: Is There an Optimal Diet for Humans? with Anahad O'Connor08/15/2019
    1:19:27
  154. 162.
    #67: The Keys to Unlocking Your Larger-Than-Life Dream with Alex Banayan08/08/2019
    1:37:58
  155. 163.
    #66: How to Break Through Sadness, Shame, Anger, Embarrassment and Other Difficult Emotions with Dr. Joan Rosenberg08/01/2019
    1:21:49
  156. 164.
    #65: How to Fix your Gut Health Using Innovative Testing, Exercise, and Compassion with Dr. Marvin Singh07/25/2019
    1:40:12
  157. 165.
    #64: A Radical Approach to Treating the Root Cause of Stress, Pain, and Addiction with Dr. David Haase07/18/2019
    1:17:43
  158. 166.
    #63: Putting out the Fires of Addiction with Dr. John Kelly 07/11/2019
    1:22:17
  159. 167.
    #62: The Secret to Better Sleep? Stop Doing This One Thing with Dr. Mark Burhenne07/04/2019
    1:44:27
  160. 168.
    #61: Treating Chronic Pain with Stem Cell Therapy and Regenerative Medicine with Dr. Shounuck Patel06/27/2019
    1:26:31
  161. 169.
    #60: From Surviving to Thriving: How to Raise Compassionate and Resilient Children with Deena Margolin06/20/2019
    1:14:48
  162. 170.
    #59: Psychedelics: Treating Addiction, Depression and Anxiety with Dr. Roland Griffiths06/13/2019
    1:04:08
  163. 171.
    #58: Eat to Beat Illness with Dr. Rupy Aujla06/06/2019
    1:18:17
  164. 172.
    #57: Breaking Through Limiting Beliefs with Shelly Lefkoe05/30/2019
    1:05:44
  165. 173.
    #56: Overcoming a Traumatic Brain Injury and Creating a Miracle Mindset with JJ Virgin05/23/2019
    1:14:31
  166. 174.
    #55: How to Redesign the Subconscious Mind from Limitation to Freedom with Peter Crone05/16/2019
    1:33:27
  167. 175.
    #54: New Science-Based Approaches to Treating Autism with Dr. Theresa Lyons05/09/2019
    1:35:10
  168. 176.
    The 7 Key Areas of Rest with Dr. Saundra Dalton-Smith05/05/2019
    51:55
  169. 177.
    #53: Supercharge Your Sleep and Upgrade Your Brain One Night at a Time with Shawn Stevenson05/02/2019
    1:28:27
  170. 178.
    #52: How Your Mind Shapes Your Body with Dana James04/25/2019
    1:15:42
  171. 179.
    #51: Eat Your Way to Better Health with The Medicinal Chef, Dale Pinnock04/18/2019
    1:07:26
  172. 180.
    #50: Healing from Breast Implant Illness with Sarah Anne Stewart and Dr. Suzanne Kim04/11/2019
    1:47:47
  173. 181.
    #49: How to Die Young at an Old Age with Dr. Steven Gundry04/04/2019
    56:01
  174. 182.
    #48: How Hashimoto’s Impacts Brain Function and Restoring Thyroid Health with Izabella Wentz03/28/2019
    1:19:09
  175. 183.
    #47: Giving Your Brain a Digital Detox to Create More Human Connection with Dallas Hartwig03/21/2019
    1:07:01
  176. 184.
    #46: How Yoga Changes the Brain and Can Transform Your Life with Eddie Stern03/14/2019
    1:38:25
  177. 185.
    #45: Move Beyond Worry and Fear to Create a Life You Love with Amber Rae03/07/2019
    1:20:23
  178. 186.
    #44: Secrets of the Brain and Heart with Dr. James Doty02/28/2019
    1:01:31
  179. 187.
    #43: Supercharge Your Love Life & Career Through Meditation with Emily Fletcher02/21/2019
    1:07:23
  180. 188.
    #42: Uncovering The Food Industry's Lies and Reclaiming Your Health with Vani Hari02/14/2019
    1:22:37
  181. 189.
    #41: From Baskin-Robbins to a Food Revolution with Ocean Robbins02/07/2019
    1:10:59
  182. 190.
    #40: How Friends and Community Can Help You Level Up, Stay Accountable and Build Resilience01/31/2019
    1:09:20
  183. 191.
    #39: Is Toxic Mold Causing Your Symptoms? A Conversation with Dr. Ann Shippy01/24/2019
    1:11:39
  184. 192.
    #38: Understanding The Root Cause of Autoimmune Conditions and Navigating the Healthcare System with Meghan Telpner01/17/2019
    1:13:29
  185. 193.
    #37: Nutritious Movement with Katy Bowman01/10/2019
    1:18:43
  186. 194.
    #36: The Postpartum Experience and Women’s Health with Dr. Maggie Ney01/03/2019
    1:18:41
  187. 195.
    #35: A Holistic Approach to Balancing Your Hormones with Dr. Shawn Tassone12/27/2018
    1:00:29
  188. 196.
    #34: The Healing Power of Mushrooms with Tero Isokauppila12/20/2018
    1:01:35
  189. 197.
    #33: Supercharge Your Brain and Prevent Alzheimer’s with Dr. David Perlmutter12/13/2018
    1:04:07
  190. 198.
    #32: Winning at Life through Gratitude, Sex, and Community with Dave Asprey12/06/2018
    1:10:32
  191. 199.
    #31: Overcoming Hormonal Imbalances: PCOS, Hashimoto's, and More with Angelique Panagos11/29/2018
    1:20:43
  192. 200.
    #30: The Power of Community, Connection, and Ritual with Dr. Michelle Peris11/22/2018
    59:00

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