Your Best Life

By Jennifer Hailey

All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master, NASM certified trainer, and modern mystic. This is the place to find great content about how to move toward your personal development goals!

  1. 1.
    Medicine, Grace, and SelfCare
    12:34
  2. 2.
    Kindness
    7:41
  3. 3.
    The world is changing, are you resisting?
    12:24
  4. 4.
    Looking at the flaws in your system
    11:53
  5. 5.
    Managing Anxiety
    36:14
  6. 6.
    Faith and COVID-19
    12:27
  7. 7.
    Give yourself a fighting chance
    8:50
  8. 8.
    That feeling...
    10:53
  1. 9.
    Unpacking the boxes
    11:43
  2. 10.
    You can't please all of the people all of the time.
    14:16
  3. 11.
    Failure
    11:00
  4. 12.
    Reminder: the Universe is on your side
    9:28
  5. 13.
    Be courageous, be different.
    10:24
  6. 14.
    It is ok to have emotions
    1:13:46
  7. 15.
    May I have your attention please...
    12:44
  8. 16.
    How to mother yourself this Mother's Day
    7:42
  9. 17.
    Setting intentions for May
    9:08
  10. 18.
    Stop Shoulding all over yourself!
    7:43
  11. 19.
    Beware of the Expert
    15:22
  12. 20.
    Community
    1:04:55
  13. 21.
    The road to BodyTalk
    17:19
  14. 22.
    The work is the shortcut
    15:23
  15. 23.
    The growth bypass
    15:04
  16. 24.
    Body talk, sexuality, and the importance consent.
    19:38
  17. 25.
    The importance of proper mental health diagnosis and treatment.
    19:49
  18. 26.
    Core Beliefs
    12:41
  19. 27.
    When does it get better?
    21:39
  20. 28.
    Finding inspiration and being ok when you don't
    16:54
  21. 29.
    Snapshots and the importance of being present
    2:23:22
  22. 30.
    Fear of Change
    18:02
  23. 31.
    Dealing with the aftermath of the holidays
    8:28
  24. 32.
    Grief, loss and the unexpected
    40:27
  25. 33.
    The importance of being adaptable
    15:12
  26. 34.
    Vulnerability
    14:23
  27. 35.
    Living the spiritual life in Las Vegas
    18:54
  28. 36.
    Scorpio Season: a basic guide to astrology and all things Scorpio
    12:29
  29. 37.
    Living in the moment
    15:15
  30. 38.
    The Truth about fitness
    16:56
  31. 39.
    How do you empower yourself?
    12:52
  32. 40.
    Self-reflection
    20:09
  33. 41.
    Dealing with Disappointment
    15:29
  34. 42.
    The Power of Evolution
    11:02
  35. 43.
    The Dairy Experiment
    14:32
  36. 44.
    The Power of Choice
    12:27
  37. 45.
    Expectation
    6:23
  38. 46.
    The Power of Community
    9:18
  39. 47.
    Nutritional Basics
    20:19
  40. 48.
    Service and Self Care
    9:37
  41. 49.
    Giving yourself permission
    8:28
  42. 50.
    A most important lesson from a patient/inmate
    12:55

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