Wellness Force

By Josh Trent

Wellness Force Radio | Discovering Physical & Emotional Intelligence To Help Men & Women Live Life Well. Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey. After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes. In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective. Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

  1. 1.
    397 Kara Collier | How To Stop Eating Sugar: The CGM Solution & Nutrisense
    1:14:39
  2. 2.
    396 Rachel Fiori | Emotional Intelligence: The Ultimate Guide To Self Mastery & Self Actualization
    1:50:27
  3. 3.
    395 Ari Whitten | The Energy Blueprint: Does Adrenal Fatigue Even Exist?
    1:35:19
  4. 4.
    394 Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom
    2:18:39
  5. 5.
    393 Anya Fernald | Belcampo: Ethical Meats & Immunity For A Healthy Body & Planet
    1:27:27
  6. 6.
    392 Ashley Stahl | You Turn: How To Get Unstuck, Discover Your Direction & Design Your Dream Career
    1:08:27
  7. 7.
    391 Renée Garcia | Reality Transurfing: The Art of Controlling Reality Using Our Freedom of Choice
    1:17:55
  8. 8.
    390 Hamilton Souther | Plant Medicine: The Dark & The Light
    1:32:06
  1. 9.
    Solocast: God Is Love
    15:27
  2. 10.
    389 Dave Asprey | Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
    1:06:56
  3. 11.
    388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    1:08:37
  4. 12.
    387 Samantha Skelly | How To Bust Through Illusions That Keep You Stuck
    1:00:00
  5. 13.
    386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond
    1:25:45
  6. 14.
    385 Dr. David Rabin | How To Be Emotionally Resilient: Exploring The Impact of Chronic Stress & What To Do About It
    52:44
  7. 15.
    Special Encore: Zach Bush MD | Farmer's Footprint: The Incredible Resurgence of Health & Vitality After COVID-19
    52:23
  8. 16.
    384 Shawn Stevenson | Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    1:19:50
  9. 17.
    383 Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power
    1:09:33
  10. 18.
    382 Stefanos Sifandos | What Inner Work Actually Is: Exploring Ego Death, Health Freedom & The Scale of Awareness
    1:45:31
  11. 19.
    381 Aleks Rybchinskiy | Master Your Man: How To Live Life As A Powerful Creator
    1:47:53
  12. 20.
    380 Mike Mutzel | Syndemic vs. Pandemic: What The Health Do We Do Now?
    1:22:23
  13. 21.
    379 Drew Manning | How To Be Fit After 40: Why Drew Gained 75 Pounds on Purpose (Again!)
    57:43
  14. 22.
    378 Charles Clay | The Laser Focus Method: How To Create More Than You Consume
    1:23:06
  15. 23.
    377 Eugene Trufkin | The Anti-Factory Farm Shopping Guide: How Big Food is Owned by Big Pharma
    1:23:31
  16. 24.
    376 Mike Salemi: The Truth About Kettlebells, Strength, & Spiritual Growth
    1:14:35
  17. 25.
    375 Bizzie Gold: Break Method | Why Instinct And Intuition Are Not The Same (Rewiring The Subconscious)
    1:33:37
  18. 26.
    374 Roger Nygard | The Truth About Marriage: What Makes Happy Relationships Work & How To Find A Soulmate
    1:23:55
  19. 27.
    373 Matteo Franceschetti: Sleep Fitness & The Good Side of Technology
    52:54
  20. 28.
    372 Matt Belair: Consciousness, Human Potential, & How To Be Friends With Your Ego
    1:45:01
  21. 29.
    371 Paul Chek: All Is God | Part 3 of 3
    53:35
  22. 30.
    370 Paul Chek: All Is God | Part 2 of 3
    1:31:48
  23. 31.
    369 Paul Chek: All Is God | Part 1 of 3
    1:42:56
  24. 32.
    Special Release | Mike Maher & Josh Trent: The Benefits of Box & Circular Breathing For Wellness
    1:19:30
  25. 33.
    368 Bobbi Vogel | Etheric Medicine®: Healing Core Wounds, Clairvoyance, & The Truth About All Disease
    2:08:04
  26. 34.
    Special Encore | Zach Bush MD: Humanity’s Awakening In The Global Shutdown
    1:38:59
  27. 35.
    367 Dr. David Perlmutter | Brain Wash: How To Create Mental Clarity & Detox Your Mind for Clearer Thinking
    58:06
  28. 36.
    366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born
    1:17:14
  29. 37.
    365 Dr. Paul Saladino | Your Guide To The Carnivore Diet: The Myths of Eating Meat & Plants
    1:32:42
  30. 38.
    CV19 Truth Series: Protecting Your Health Freedom
    25:04
  31. 39.
    364 Alison Armstrong: Understanding Men, Women, & Self Actualization
    1:31:06
  32. 40.
    363 Ami Brannon: Vagus Nerve Stimulation For Less Anxiety
    1:16:30
  33. 41.
    362 Zach Bush MD: Saving The Soil, Saving Humanity
    52:32
  34. 42.
    361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself
    1:38:12
  35. 43.
    360 Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything
    59:08
  36. 44.
    359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health
    1:09:09
  37. 45.
    358 Dr. Belisa Vranich: Breathing For Warriors
    1:11:34
  38. 46.
    357 Robb Wolf | Sacred Cow: The Case for (Better) Meat
    1:29:52
  39. 47.
    356 Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health
    1:37:57
  40. 48.
    355 Josh Macin: How To Detox Yourself From A Toxic World
    1:17:45
  41. 49.
    354 Keith Norris: Bread, Circuses, & Mind Control
    1:11:17
  42. 50.
    352 Autumn Smith: How To Heal Your Brain With Food
    1:07:42

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