This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Wellness Force Radio

By Josh Trent

Wellness Force Radio | Discovering Physical & Emotional Intelligence To Help Men & Women Live Life Well. Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey. After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes. In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective. Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

  1. 1.
    326 John Chavez: How To Create DMT Naturally Inside Your Body02/18/2020
    1:02:03
  2. 2.
    325 Dr. Dan Engle & Dr. Josh Flowers: Neuro-Optimization & Healing Brain Injuries02/11/2020
    59:48
  3. 3.
    324 Ed Harrold | Life With Breath: The Biology of Conscious Breathing02/04/2020
    57:07
  4. 4.
    323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now01/28/2020
    1:09:13
  5. 5.
    322 David Hauser: How To Create Personal Freedom & Be Unstoppable In Life01/21/2020
    58:55
  6. 6.
    321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle01/14/2020
    1:02:45
  7. 7.
    320 Eric Zimmer: The One You Feed01/10/2020
    1:02:36
  8. 8.
    319 Dr. Jud Brewer: Simple Ways To Break Bad Habits01/07/2020
    1:09:17
  1. 9.
    318 Dr. Michelle Robin: The Secret Ingredient To Wellness (And It's Not What You Think)12/31/2019
    1:06:34
  2. 10.
    317 Lauren Handel Zander | InnerU: How To Human Better12/23/2019
    1:01:44
  3. 11.
    Special Release | Sara Sheehan: Revealing The Secrets To Authentic Self Love & Acceptance12/20/2019
    59:36
  4. 12.
    316 Erin Claire Jones | Your Blueprint For Human Design12/17/2019
    1:08:21
  5. 13.
    315 Brandon Beachum: Millionaire Spiritual Entrepreneur | How To Have A Positive Head12/13/2019
    1:28:05
  6. 14.
    314 Troy Casey: The Emotionally Intelligent Cowboy | Breathwork & Plant Medicine12/10/2019
    1:33:59
  7. 15.
    313 Brett Kaufman: Mental Health Life Lessons From A Millionaire Investor12/06/2019
    1:51:19
  8. 16.
    312 Kevin Kelly: What Technology Can Teach Us About Self Love12/03/2019
    54:19
  9. 17.
    311 Mark Wolynn | It Didn't Start With You: Ending The Cycle of Inherited Trauma11/26/2019
    1:10:25
  10. 18.
    310 Ariel Garten: Using Meditation & Neuroscience To Break Through Fear11/19/2019
    56:54
  11. 19.
    309 Agapi Stassinopoulos: Wake Up to the Joy of You11/15/2019
    57:46
  12. 20.
    308 Dr. Edith Ubuntu Chan | Super Wellness: Become Your Own Best Healer11/12/2019
    1:13:15
  13. 21.
    307 Daniel Eisenman: Breaking Normal LIVE In Sedona11/05/2019
    1:17:32
  14. 22.
    306 Dr. Nick Berry: Wizardry Oils For Wellness & Longevity10/29/2019
    1:07:41
  15. 23.
    305 Anthony DiClementi: The Biohacking Secrets That Matter Most For Health10/22/2019
    1:18:24
  16. 24.
    304 Dr. Ann Shippy: The Hidden Dangers of Toxic Mold & What To Do About It10/15/2019
    51:51
  17. 25.
    303 Aaron Hinde: Faith, Family, Fatherhood, & FITAID10/08/2019
    1:18:07
  18. 26.
    302 Mark Groves: Create The Love10/01/2019
    1:11:39
  19. 27.
    301 Cory Allen: Now Is The Way09/27/2019
    1:02:10
  20. 28.
    300 Special Edition: Top Lessons Learned From 300+ Shows09/24/2019
    1:30:46
  21. 29.
    299 Christa Orecchio: The Adrenal Recode09/17/2019
    1:03:11
  22. 30.
    298 Nick Pineault: The Non-Tinfoil Guide To EMFs09/10/2019
    1:24:29
  23. 31.
    297 Mike Mutzel: The Truth About Fasting09/03/2019
    1:12:31
  24. 32.
    296 Chase Chewning: Living Life Ever Forward08/30/2019
    1:18:09
  25. 33.
    295 Sandra Biskind | Breaking The Code to Unlock Your Higher Self08/27/2019
    1:19:38
  26. 34.
    294 Danny-J Johnson: Healing Depression & Creating The Best Life08/23/2019
    1:17:11
  27. 35.
    293 Dr. Jade Teta: How To Be A Next Level Human08/20/2019
    1:11:18
  28. 36.
    292 Pavel Stuchlik: The Healing Power of NOA | AON Breathwork08/16/2019
    1:13:59
  29. 37.
    291 Drew Manning: Lessons Learned From Running 100 Miles To Save Children08/13/2019
    1:08:37
  30. 38.
    290 Dan Brulé: 40 Years of Breath Mastery For Body, Mind, & Soul08/06/2019
    1:17:18
  31. 39.
    289 Mike Koenigs: Being vs. Doing For Personal Power07/30/2019
    1:02:20
  32. 40.
    288 Greg Woodhill: What Porn Does To The Brain & Heart07/26/2019
    58:52
  33. 41.
    287 Jessica Bell: reVessel Yourself07/22/2019
    1:10:57
  34. 42.
    286 J'aime Radow: How To Be A Catalyst For Truth & Love07/19/2019
    1:17:54
  35. 43.
    285 Luke Storey | Plants & Breathwork: Welcome To The Jungle07/16/2019
    1:27:18
  36. 44.
    284 Mike Bledsoe & Mark England: Cognitive Fitness & Building Verbal Strength07/09/2019
    1:18:40
  37. 45.
    283 Trina Felber: The Lies My Dentist Told Me07/02/2019
    1:01:44
  38. 46.
    282 Anahata Ananda: Shamangelic Healing06/28/2019
    1:29:00
  39. 47.
    281 Tommy Baker: Honoring Your Seasons06/25/2019
    1:10:27
  40. 48.
    280 Vanessa Lambert: How To Find Your Authentic Self06/21/2019
    1:24:39
  41. 49.
    279 Thaddeus Owen: The Truth About 5G06/18/2019
    52:38
  42. 50.
    278 Dr. Michael Ruscio: What's Really Going On With My Thyroid?06/11/2019
    55:56
  43. 51.
    277 Christine Hassler: How To Access Your Inner Coach06/04/2019
    56:07
  44. 52.
    276 Erick Godsey: Discovering Our Human Nature05/31/2019
    48:53
  45. 53.
    275 Paul Chek: The Revolution Is Here05/28/2019
    1:50:11
  46. 54.
    274 Mike Salemi: The Journey To Strength05/21/2019
    1:12:40
  47. 55.
    273 Adrienne Nolan-Smith: From Illness To Wellness05/14/2019
    1:00:11
  48. 56.
    272 Udo Erasmus: Udo's Oil & The Wellness State of Mind05/07/2019
    1:02:27
  49. 57.
    271 Dr. Alessandra Wall: Speak Your Truth04/30/2019
    1:07:47
  50. 58.
    270 Candice-Marie Fox & Christian Minson: Live From Rythmia04/26/2019
    1:17:28
  51. 59.
    269 Gerry Powell & Jay Brown: Live From Rythmia04/23/2019
    1:02:50
  52. 60.
    268 Sara Gustafson: Understanding The Primal Self04/16/2019
    1:19:18
  53. 61.
    267 Keith & Michelle Norris | Beyond The Curtain of Paleo f(x)04/12/2019
    1:06:17
  54. 62.
    266 Chris DiVecchio: The Middle Way04/09/2019
    1:11:08
  55. 63.
    265 Jennifer Sodini: Well-Being In The Modern Age04/05/2019
    55:27
  56. 64.
    264 Steven Kessler | The 5 Personality Patterns04/02/2019
    1:04:31
  57. 65.
    263 Charles Clay: How To Uncover The Greatest You03/26/2019
    1:19:03
  58. 66.
    262 Shawn Mihalik: The Future of Meat03/19/2019
    53:02
  59. 67.
    261 Dr. Theresa Larson: How To Be A Warrior03/12/2019
    1:13:02
  60. 68.
    260 Stefanos Sifandos: Evolutionary Wholeness03/05/2019
    1:47:58
  61. 69.
    259 James Maskell: The Truth About Functional Medicine02/26/2019
    54:59
  62. 70.
    Special Encore Release: Dr. Dan Engle | The Medicine & The Truth02/19/2019
    1:00:24
  63. 71.
    258 Boysen Hodgson | "Toxic" Femininity & Masculinity: How The Establishment Divides Us02/12/2019
    1:02:58
  64. 72.
    257 Jennifer Cohen:  Training Muscles In Your Mind02/05/2019
    45:02
  65. 73.
    256 Dr. Kirk Parsley & Krisstina Wise: Navigating Transitions In Relationships, Health, and Wealth01/29/2019
    1:24:52
  66. 74.
    255 Ted Ryce: Altered States, Legendary Life, & The Gift of Perspective01/22/2019
    1:26:49
  67. 75.
    254 Tommy Baker: The Art of Surrender01/15/2019
    1:02:06
  68. 76.
    253 Dr. Brenda Walding: Whole Hearted Healing01/08/2019
    1:21:13
  69. 77.
    2019 #WellnessWarrior Trailer01/01/2019
    1:40
  70. 78.
    252 Harpreet Rai: Why Sleep Beats Food For Fat Loss01/01/2019
    1:20:00
  71. 79.
    251 The Top 8 Podcasts of 201812/28/2018
    44:21
  72. 80.
    250 Dave Asprey: Building Bulletproof Emotional Intelligence12/18/2018
    54:31
  73. 81.
    249 Niraj Naik: SOMA Breath For Less Stress12/17/2018
    1:10:13
  74. 82.
    248 Lauren Handel Zander: Maybe It's You12/11/2018
    59:25
  75. 83.
    247 Dr. Lynn Marie Morski: Quit Happens12/04/2018
    1:15:17
  76. 84.
    246 Dr. David Friedman: Food Sanity11/26/2018
    53:32
  77. 85.
    245 Peter Sage: How To Reinvent Yourself11/20/2018
    1:00:24
  78. 86.
    Special Release: Anders Varner & Doug Larson From Barbell Shrugged11/16/2018
    1:18:23
  79. 87.
    244 Crista Beck: Love Radar11/13/2018
    55:26
  80. 88.
    243 Laura Coe: Emotional Obesity11/06/2018
    53:58
  81. 89.
    242 Aaron Hinde: Mastering The Mind For Business & Life11/02/2018
    43:28
  82. 90.
    241 Dr. Dan Engle: How To Heal A Human10/30/2018
    1:00:34
  83. 91.
    240 Matt Vincent: Being Strong For A Modern World10/26/2018
    1:40:45
  84. 92.
    239 Jay Hartenbach: The Truth About Sports & Cannabidiol10/23/2018
    47:42
  85. 93.
    238 Sefra Alexandra: The Seed Huntress10/19/2018
    47:51
  86. 94.
    237 Zen Honeycutt: Glyphosate, Gut Health, & Children10/16/2018
    58:23
  87. 95.
    236 Dr. Michael Ruscio: Healing The Second Brain10/12/2018
    1:21:11
  88. 96.
    235 Drew Canole: You Be You10/09/2018
    1:05:35
  89. 97.
    Solocast: The Emotional Inventory10/03/2018
    13:53
  90. 98.
    234 Darin Olien: Hunting For Optimal Health10/02/2018
    1:51:52
  91. 99.
    Solocast: Your Body Is Your Subconscious Mind09/26/2018
    11:17
  92. 100.
    233 Ret Taylor & Adriaan Zimmerman, Founders of Ned | Hemp Oil & Healing09/25/2018
    1:26:21
  93. 101.
    Solocast: You Think You Know But You Have No Idea (Micro-Resilience)09/19/2018
    9:41
  94. 102.
    232 Yuri Elkaim: Making Fit & Healthy Simple Again09/18/2018
    53:47
  95. 103.
    Solocast: Gather The Evidence09/12/2018
    11:33
  96. 104.
    231 Dr. Michelle Perro: What's Making Our Children Sick?09/11/2018
    1:00:52
  97. 105.
    Solocast: Climb The Mountain09/05/2018
    9:40
  98. 106.
    230 Nadine Artemis: Renegade Beauty09/04/2018
    53:00
  99. 107.
    229 David Zappasodi: Brain Flip Weight Loss08/28/2018
    1:14:51
  100. 108.
    228 Paul Chek: The Revolution Is Coming | Part 308/21/2018
    1:05:05
  101. 109.
    227 Paul Chek: The Revolution Is Coming | Part 208/21/2018
    58:18
  102. 110.
    226 Paul Chek: The Revolution Is Coming | Part 108/21/2018
    52:23
  103. 111.
    225 Don Saladino: Stop Resisting Your Resistance Training08/17/2018
    1:01:01
  104. 112.
    224 Kim Seltzer: The Charisma Quotient08/14/2018
    54:31
  105. 113.
    223 Dr. Michael Ruscio: Healthy Gut, Healthy You08/10/2018
    1:05:37
  106. 114.
    222 Amber Rae: Shifting Shame Into Wonder08/07/2018
    1:00:00
  107. 115.
    221 Ali Reti & Josh Trent: Trust, Truth, & Being Seen08/03/2018
    1:06:08
  108. 116.
    220 Rose Cole: Powerful Rituals For Better Wellness07/31/2018
    55:23
  109. 117.
    219 Kyle Kingsbury: A Hero's Journey & Human Optimization07/27/2018
    1:26:45
  110. 118.
    218 Andrew DeGregorio: Luminous Awareness07/24/2018
    1:07:26
  111. 119.
    217 Steph Gaudreau: Harder To Kill, #MeToo, & Strength07/20/2018
    2:02:49
  112. 120.
    216 George Bryant: Exploring The Shadow Self For Healing07/17/2018
    1:23:00
  113. 121.
    215 Magdalena Wszelaki: How To Cook For Healthy Hormones07/13/2018
    59:56
  114. 122.
    Solocast: This Too Shall Pass07/12/2018
    12:52
  115. 123.
    214 Mansal Denton: Plants, Nootropics, & The Circle of Life07/10/2018
    1:13:44
  116. 124.
    213 Bonnie Kelly: Winning The Mind07/06/2018
    1:23:40
  117. 125.
    212 Conner Moore: The Art of Realness07/03/2018
    1:19:29
  118. 126.
    211 Dr. Chad Walding: The Native Path06/29/2018
    1:05:26
  119. 127.
    210 Brad Burge: Healing & Human Optimization Through Psychedelics06/26/2018
    56:31
  120. 128.
    209 Jamie Wheal: The Altered States Economy06/22/2018
    51:58
  121. 129.
    208 Maddy Moon: Healthy Boundaries & Masculine/Feminine Power06/19/2018
    1:10:17
  122. 130.
    207 Jesse Lawler | Cognitive Bias: Evolving From Physic Injury06/15/2018
    51:05
  123. 131.
    206 Dan Pardi: The Sneaky State of Food Science06/12/2018
    1:12:00
  124. 132.
    205 Wendy Myers: How To Live To 11006/08/2018
    50:16
  125. 133.
    204 Robyn Openshaw: What's Your Frequency Type?06/05/2018
    1:12:05
  126. 134.
    203 Brian Mackenzie: The Art of Breath06/01/2018
    20:34
  127. 135.
    202 Allison Schaaf: How To Batch Cook For Better Health05/29/2018
    45:31
  128. 136.
    201 Michael Gervais: Finding Mastery05/25/2018
    28:32
  129. 137.
    200 Top 10 Wellness Force Guests (Best of The Best: Celebrating 200 Shows)05/22/2018
    59:33
  130. 138.
    199 Peter Crone: Bridging Physical Vitality & Mental Peace05/18/2018
    33:03
  131. 139.
    198 Allison Melody: How Food Heals05/15/2018
    53:38
  132. 140.
    197 Dr. Daniel Stickler: How To Beat Decision Fatigue05/11/2018
    51:37
  133. 141.
    196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast05/08/2018
    1:04:09
  134. 142.
    195 Jordan Taylor Wright: How Self-Reflection & Meditation Manifests Success05/04/2018
    58:48
  135. 143.
    194 Rob Dial: Peace, Purpose, & Psychedelics05/01/2018
    1:00:57
  136. 144.
    193 Lisa Dougherty: Leading The Medical Fitness Movement04/27/2018
    35:45
  137. 145.
    192 Jason Prall: The Human Longevity Project04/24/2018
    1:43:11
  138. 146.
    191 Mary Shores | Conscious Communications: Harnessing The Power of Your Word04/20/2018
    56:58
  139. 147.
    190 Serene Allison & Pearl Barrett: Stop Making It So Hard04/17/2018
    53:28
  140. 148.
    189 Kelly Claes & Dr. Tim Brown: Shaping Future Generations Through Movement & Sports04/13/2018
    55:19
  141. 149.
    188 Jamal Kennard: Rythmia, Consciousness, & Cosmic Healing04/12/2018
    56:23
  142. 150.
    187 Christian Minson: Transformational Breath04/12/2018
    1:04:26
  143. 151.
    186 Dr. Jeff McNairy: Bridging Ancient Modalities With Western Psychology04/11/2018
    57:18
  144. 152.
    185 Gerry Powell: Personal Growth & Plant Medicine04/11/2018
    34:25
  145. 153.
    Special Release: Josh's Rythmia Journey04/10/2018
    17:39
  146. 154.
    184 Scott Nelson: What Is Photobiomodulation?04/06/2018
    58:11
  147. 155.
    183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science04/03/2018
    53:42
  148. 156.
    182 Dr. Andy Galpin: Fitness, Performance, & Consciousness03/30/2018
    58:59
  149. 157.
    181 Alissa Daire Nelson: The Power & Paradox of Vulnerability03/27/2018
    53:06
  150. 158.
    180 Brian St. Pierre: The 5 Must Have Nutrition Fundamentals03/23/2018
    55:31
  151. 159.
    179 Josh Tickell: Kiss The Ground03/20/2018
    1:00:49
  152. 160.
    178 Nic Bartolotta: The Truth Behind Stretching03/16/2018
    55:05
  153. 161.
    177 Dr. Cortney Warren - Honest Liars: The Psychology of Self-Deception03/13/2018
    52:12
  154. 162.
    176 Ted Ryce: How To Deal With Stress & Overwhelm03/09/2018
    52:23
  155. 163.
    175 Mark Shapiro: The Art of Authentic Connection03/06/2018
    1:06:08
  156. 164.
    174 Colleen Flaherty: Transcendental Training & Motherhood03/02/2018
    1:01:12
  157. 165.
    173 Michael Neeley: The Truth About #MeToo02/27/2018
    1:02:39
  158. 166.
    172 Dr. David Minkoff: Detox, Amino Acids, & Healthy Hormones02/23/2018
    58:31
  159. 167.
    171 Liz Germain: From Skinny To Strength02/20/2018
    59:59
  160. 168.
    170 Dr. Kirk Parsley: Sleep Science For Better Health02/16/2018
    1:07:42
  161. 169.
    169 Jeff Sanders: The Free-Time Formula02/13/2018
    49:42
  162. 170.
    168 Dr. Greg Doerr: Connecting The Mind & Soul Through Movement02/09/2018
    42:11
  163. 171.
    167 Michelle Norris: From Healing & Growth To Paleo f(x)02/06/2018
    1:00:19
  164. 172.
    166 Craig Cooper: Your New Prime02/02/2018
    54:52
  165. 173.
    165 Heather Hemmer: What's Healthy Eating Anyways?01/30/2018
    1:05:28
  166. 174.
    164 Anders Varner: The Yin & Yang Philosophy of Strength01/26/2018
    59:49
  167. 175.
    163 Justin Andrews & Josh Trent: CES LIVE 201801/23/2018
    1:01:58
  168. 176.
    162 Dr. Jordan Shallow & Dr. Jordan Jiunta: Movement As Medicine01/19/2018
    1:30:59
  169. 177.
    161 Ryan Michler: What's Masculinity In The Modern World?01/16/2018
    1:01:52
  170. 178.
    160 Petteri Lahtela: Chronotypes, Circadian Rhythm, & Oura01/12/2018
    55:05
  171. 179.
    159 Dr. Heidi Forbes Öste: Digital Self Mastery01/09/2018
    50:07
  172. 180.
    158 Dr. Gil Blander: What Your Biomarkers Are Telling You01/05/2018
    59:09
  173. 181.
    157 Amy Baglan: How To Up-level Your Love Life In 2018 w/ the CEO of MeetMindful01/02/2018
    1:02:25
  174. 182.
    156 Adam Markel: The Art & Science of Self-Reinvention12/29/2017
    1:01:12
  175. 183.
    155 Anna Vocino: How To Eat Happy12/26/2017
    57:03
  176. 184.
    154 Vinnie Tortorich: No Sugar, No Grains12/22/2017
    47:01
  177. 185.
    153 Ali Reti: Activate A Life You Love12/19/2017
    47:21
  178. 186.
    152 Dr. Perry Nickelston: Stop Chasing Pain12/15/2017
    43:57
  179. 187.
    151 Kristen Ulmer: The Art of Fear12/12/2017
    42:29
  180. 188.
    150 Dr. Joe Anderson & Andrea Duchonovic: Understand Ketosis With A Simple Breath12/08/2017
    32:44
  181. 189.
    149 Johnny Blackburn: Awakening Greater Potential In Work, Love, & Life12/05/2017
    1:24:49
  182. 190.
    148 Eric Glader: How To Recover Faster & Perform Better12/01/2017
    49:51
  183. 191.
    147 Krystal Vrba: Finding Bliss, Masculine-Feminine, & Colonics11/28/2017
    49:43
  184. 192.
    146 Alex Fergus: Tracking For Optimal Health11/24/2017
    49:08
  185. 193.
    145 AJ Richards: Fight Club Meets Fitness11/21/2017
    35:03
  186. 194.
    144 RockTape Founders: Healing Yourself With Movement, Mobility, & Stability w/ Steven Capobianco & Greg van den Dries11/17/2017
    23:35
  187. 195.
    143 Thaddeus Owen: The Truth About Biohacking11/16/2017
    45:50
  188. 196.
    142 Ashleigh VanHouten: Biohacking, Primal Living, & Emotional Intelligence11/14/2017
    40:07
  189. 197.
    141 Dr. Dan Lord: Crossing The Road To Better Health11/10/2017
    32:54
  190. 198.
    140 Chris Kresser: Unconventional Medicine11/07/2017
    55:55
  191. 199.
    139 Dr. Roger Mignosa: Integrative Wellness In The Modern World11/03/2017
    29:04
  192. 200.
    138 Operation Enduring Warrior: The Power of Perspective10/31/2017
    31:46

Listen to Wellness Force Radio now.

Listen to Wellness Force Radio in full in the Spotify app