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You, Me, Empathy

By Non Wels

YOU, ME, EMPATHY, created and hosted by Non Wels, is a podcast about exploring the struggles we face in our day to day lives as humans trying to get by on this overwhelming and magnificent pale blue dot. The intent of YOU, ME, EMPATHY is to talk openly, without judgment, about our neuroses, our mental illnesses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire further dialog and insight so we can, together, break down the stigma that make us feel shame and guilt for struggling, for feeling our feelings, for being human. YOU, ME, EMPATHY is a safe place. A conversation between friends. A place to inspire the empathy and beauty in all of us. (The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.)

  1. 1.
    50: Addiction Is Not a Moral Failure with Tony the Therapist12/03/2018
    57:00
  2. 2.
    49: Alcoholism and Evidence-Based Recovery with Robin McIntosh11/26/2018
    1:32:40
  3. 3.
    48: The Mind, Body, and Spirit Connection with Misha Lambert11/19/2018
    1:29:25
  4. 4.
    47: What It Means to Be a Mental Health Advocate with Rebecca Lombardo11/12/2018
    57:26
  5. 5.
    46: How to Be an Active Participant in Your Own Life with Tony the Therapist11/05/2018
    51:40
  6. 6.
    45: Your Cherished Empathy Experiences10/29/2018
    24:53
  7. 7.
    44: The Transformative Power of Compassion with Virginia Hunter Sampson10/22/2018
    58:56
  8. 8.
    43: Caring For Yourself While Caring for Others with Janet Fouts10/15/2018
    52:42
  1. 9.
    42: Self-Help, OCD, and Near-Death Experiences with B.J. Mendelson10/08/2018
    1:23:44
  2. 10.
    41: Conspiracy Theories and Mental Illness with Brian Dunning10/01/2018
    1:09:46
  3. 11.
    40: Autism, Neurodiversity, and Life at Full Volume with Kourtnie McKenzie09/24/2018
    1:07:21
  4. 12.
    39: How People Change Their Hearts and Minds with Stephanie Lepp09/17/2018
    1:25:29
  5. 13.
    38: The Power of Feeling Safe with Tony the Therapist09/10/2018
    45:12
  6. 14.
    37: Sexual Assault, PTSD, and Meditative Healing with Hayli Nicole09/03/2018
    1:27:51
  7. 15.
    36: Writing, Teaching, and Human Resilience with Carrie Arcos08/27/2018
    1:14:01
  8. 16.
    35: Tarot for Mental Health and Trauma with Lindsay Mack08/20/2018
    1:32:50
  9. 17.
    34: Therapy, Validation, and Self-Awareness with Hadas08/13/2018
    1:28:19
  10. 18.
    33: Fitness, Body Image, and Doing What's Right For You with Michelle Dalpont08/06/2018
    57:39
  11. 19.
    32: How Complaining Impacts Our Mental Health with Cianna Stewart07/30/2018
    1:16:07
  12. 20.
    31: The Birds and the Bees with Jessica Broughton, Jason Michael, and Jeanne Hospod07/23/2018
    1:56:43
  13. 21.
    30: An Exploration of Narcissism with Tony the Therapist07/16/2018
    51:10
  14. 22.
    29: Narcissistic Fathers with Sheri Heller07/09/2018
    1:16:55
  15. 23.
    28: Grief As a Parent with Elizabeth Laime07/02/2018
    53:13
  16. 24.
    27: Motherhood and Birth Trauma with Katie Nicole Stahl-Kovell06/25/2018
    1:06:55
  17. 25.
    26: Evolution of Therapy and Eating Disorder Myths with Tony the Therapist06/18/2018
    59:29
  18. 26.
    25: Anorexia and Eating Disorders with Laura Hearn06/11/2018
    1:36:13
  19. 27.
    24: Mental Health in Getting Older and Being a Parent with Jason Michael06/04/2018
    1:46:45
  20. 28.
    23: Parasocial Relationships with Shannon Strucci05/28/2018
    1:47:50
  21. 29.
    22: The Impact of Sexual Abuse with Tony the Therapist05/21/2018
    48:46
  22. 30.
    21: Sexual Assault and Reclaiming Our Sense of Power with Christina Isler05/14/2018
    1:46:57
  23. 31.
    20: Language of Mental Health with Kory Stamper05/07/2018
    1:22:36
  24. 32.
    19: Communal Empathy with Rukmini Poddar04/30/2018
    1:07:56
  25. 33.
    18: Disconnected Culture with David Grabowski04/23/2018
    1:30:05
  26. 34.
    17: Mental Health as a Reflection of Others with Mindy Holahan Peters04/16/2018
    1:26:52
  27. 35.
    16: Bipolar, Strange Dreams, and Romanticizing Mental Illness04/09/2018
    48:49
  28. 36.
    15: Bipolar Disorder and the Crazy Artist Stereotype with Sarah Jickling04/02/2018
    1:21:52
  29. 37.
    14: Failure with Alethea Allarey03/26/2018
    1:42:16
  30. 38.
    13: Healthy Intimacy and Boundaries with Tony the Therapist03/19/2018
    50:57
  31. 39.
    12: Intimacy and Boundaries with Paul Gilmartin03/12/2018
    1:02:24
  32. 40.
    11: Mindfulness and Mental Illness with Tony the Therapist03/05/2018
    47:19
  33. 41.
    10: Meditation, Yoga, and Mindfulness with Jordana Reim02/26/2018
    1:21:10
  34. 42.
    09: Physical Effects of Mental Illness with Laura Donaldson02/19/2018
    1:44:42
  35. 43.
    08: Uncovering Depression with Tony the Therapist02/12/2018
    44:30
  36. 44.
    07: Depression with Eric Zimmer02/05/2018
    1:16:30
  37. 45.
    06: PTSD Explored with Tony the Therapist01/29/2018
    47:02
  38. 46.
    05: PTSD with Bernadette Peirce01/22/2018
    2:06:16
  39. 47.
    04: Self-Care with Katie Hilliard01/15/2018
    1:43:27
  40. 48.
    03: Grief Deep Dive with Tony the Therapist01/08/2018
    33:53
  41. 49.
    02: Grief with Benjamin Dewey01/03/2018
    1:38:59
  42. 50.
    01: Mental Health Stigma with Bethanne Patrick01/02/2018
    1:30:08
  43. 51.
    0: Introducing You, Me, Empathy01/01/2018
    28:32

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