Toks Talks Podcast

By Toks Ayinla

Join Toks Ayinla every week as she provides clarity and strategy on all things business, relationship and personal development. Toks takes a faith based, solution focused, and no BS approach to the topics she covers- there is no time to sugarcoat over here! Each week, you will be empowered with a fresh perspective, actionable tips and words to live by. The goal is to develop bold, unshakable confidence and faith; the kind that will make you jump off the edge of a cliff and land in purpose!

  1. 1.
    114: About 9 for 29: The 9 lessons I've learned this past year
    28:06
  2. 2.
    113: About Frustration: Stop trying to control everything
    23:55
  3. 3.
    112: About Losing Faith: for when your prayers don’t get answered
    32:35
  4. 4.
    111: About Words: Effective Communication is Key
    24:04
  5. 5.
    110: About Starting Over: Do you have to wait?
    18:19
  6. 6.
    109: About Kindness: Do not take my kindness for weakness
    25:26
  7. 7.
    108: About Pain: When you do the right thing and it doesn't feel good
    22:17
  8. 8.
    107: About Self Preservation: Is self preservation a good thing?
    22:32
  1. 9.
    Mini Mindshift: Who said that?
    4:57
  2. 10.
    106: About Staying in your Lane: How to live a purpose driven life
    16:49
  3. 11.
    Mini Mindshift: Who do you think you are?
    4:35
  4. 12.
    105: About Mind Body Spirit: How to have a practical faith transformation
    20:46
  5. 13.
    104: About Self Love: How to love yourself right now as you work towards better
    19:41
  6. 14.
    103: About Coaching: 6 Considerations if you want to become a coach
    31:00
  7. 15.
    102: About Coaching: Listen to this before you hire a business coach
    27:56
  8. 16.
    101: About Coaching: Listen to this before you hire a life coach
    25:06
  9. 17.
    100: About Vulnerability: What I've learned from podcasting for 100 week straight
    25:48
  10. 18.
    99: About Journaling: Journaling for mental health
    28:43
  11. 19.
    98: About Quitting: Knowing when to walk away
    29:22
  12. 20.
    97: About Wise Men: How to build a community
    23:09
  13. 21.
    96: About Mango Trees: For when you feel unappreciated
    23:54
  14. 22.
    95: About Self Rejection: How to deal with low self esteem
    26:03
  15. 23.
    94: About Drinking the Kool-Aid: How to gain self confidence
    24:04
  16. 24.
    93: About Robbery: Stealing information and stealing resources
    25:36
  17. 25.
    92: About Persistence: Am I insane or am I faithful
    26:16
  18. 26.
    91: About Discretion & Discernment: Out of season mangoes
    23:24
  19. 27.
    90: About 2021 Preparation Pt.5: It's time to stop being lukewarm
    27:42
  20. 28.
    89: About 2021 Preparation Pt.4: Ridding yourself of the residue of 2020
    22:48
  21. 29.
    88: About 2021 Preparation Pt.3: Redefining your metrics for success
    23:15
  22. 30.
    87: About 2021 Preparation Pt.2: Do you have a business or do you have a hobby?
    20:05
  23. 31.
    86: About 2021 Preparation: Taking an audit of 2020
    26:44
  24. 32.
    85: About Fostered Confidence: Wholeness is an inside job
    32:28
  25. 33.
    84: About Excitement & Commitment: What to do when the butterflies die
    24:57
  26. 34.
    83: About Now vs. Later: Do you want great or do you want to dictate?
    31:45
  27. 35.
    82: About Gifts & Callings: What is the difference between a gift and a calling?
    26:01
  28. 36.
    81: About The Wait: 5 steps to actively wait for your breakthrough
    34:53
  29. 37.
    80: About Shame Fear & Guilt: How to take control of emotional strongholds
    39:02
  30. 38.
    79: About Submission: A 3 point formula to healthy submission
    39:16
  31. 39.
    78: About The Process: 6 Practical Steps to Achieving your Goals
    30:10
  32. 40.
    77: About Failure: Taking negative information and making new decisions
    25:21
  33. 41.
    76: About Self Awareness-Self acceptance
    29:31
  34. 42.
    75: About Questions and Answers: Let's get deep in it
    39:57
  35. 43.
    74: About Defence Mechanisms: 5 effective alternatives to your regular language
    32:07
  36. 44.
    73: About Kindness: 5 Reasons why being kind is to your benefit
    23:02
  37. 45.
    72: About The Journey: Don't Worry, You've Got This
    26:16
  38. 46.
    71: About Self Talk: Watch Your Mouth, It's Powerful
    32:44
  39. 47.
    70: About Unrealistic Expectations: Stop Setting Yourself Up For Failure
    37:06
  40. 48.
    69: About High Functioning Brokenness: 5 tips to heal & move on from the past
    36:27
  41. 49.
    68: About Post Traumatic Growth Pt2: Going from Survival Mode to Triumphant
    37:59
  42. 50.
    67: About Self Perception: The importance of knowing your value
    28:12

Listen to Toks Talks Podcast now.

Listen to Toks Talks Podcast in full in the Spotify app