Hello Beauty! My name is Melissa Bates and I’m a Certified Health Coach, Personal Trainer, and Certified Eating Psychology Coach. I was put on this earth to help you eliminate binge eating and find food freedom. This Podcast is all about a life without Dieting, Restrictions, and Binge Eating through Mindset Shifts & Intuitive Eating. I simply started this podcast to help untangle your brain around Nutrition, Mindset, Movement, and ultimately learn to live a damn BOLD A$$ life with FULL Food Freedom.