This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Spirit, Purpose & Energy

By JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Spirit, Purpose & Energy is about Law of Attraction, Astrology, Numerology, Meditation, Intuition, Chakras, Life Purpose and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.

  1. 1.
    Ep. 197: Pattern Interrupting09/12/2019
    28:08
  2. 2.
    Ep. 196: Power of Propolis09/10/2019
    46:00
  3. 3.
    Ep. 195: Live Coaching on Addiction and Abuse09/05/2019
    58:53
  4. 4.
    Ep. 194: Feel Delicious in Your Body09/03/2019
    54:41
  5. 5.
    Ep. 193: Does that Resonate with You?08/29/2019
    23:01
  6. 6.
    Ep. 192: How to Accelerate Money08/27/2019
    46:48
  7. 7.
    Ep. 191: Danger Signs during the Wedding08/22/2019
    47:51
  8. 8.
    Ep. 190: The Hero's Journey08/20/2019
    1:04:00
  1. 9.
    Ep. 189: Live Coaching on Weight Loss Plateau08/15/2019
    58:48
  2. 10.
    Ep. 188: The Long Journey to Loving Myself08/13/2019
    38:40
  3. 11.
    Ep. 187: JJ & Doug on Conflict Resolution08/08/2019
    49:31
  4. 12.
    Ep. 186: Living Regret Free08/06/2019
    39:16
  5. 13.
    Ep. 185: Live Coaching on Tackling Emotional Eating08/01/2019
    1:01:51
  6. 14.
    Ep. 184: Return of the Gentleman07/30/2019
    47:10
  7. 15.
    Ep. 183: Being Present in Your Pain07/25/2019
    13:29
  8. 16.
    Ep. 182: Raising the Frequency of the Planet07/23/2019
    23:36
  9. 17.
    Ep. 181: Releasing Resistance07/18/2019
    40:30
  10. 18.
    Ep. 180: How Negative Emotions are Toxic to Our Animals07/16/2019
    43:05
  11. 19.
    Ep. 179: Trouble in Paradise07/11/2019
    45:11
  12. 20.
    Can you help me?07/09/2019
    3:32
  13. 21.
    Ep. 178: Emotions and Cancer07/09/2019
    1:03:34
  14. 22.
    Ep. 177: Freedom and Control07/04/2019
    11:54
  15. 23.
    Ep. 176: Healing the Limbic System07/02/2019
    55:13
  16. 24.
    Ep. 175: Tips on Letting Go06/27/2019
    45:07
  17. 25.
    Ep. 174: Tapping Out Depression06/25/2019
    40:35
  18. 26.
    Ep. 173: Live Coaching Making the Leap to Entrepreneur06/20/2019
    53:01
  19. 27.
    Ep. 172: Healing Feeling Sh*t Show06/18/2019
    46:40
  20. 28.
    Ep. 171: Love, Money and Time Trifecta06/13/2019
    1:05:03
  21. 29.
    Ep. 170: Using Amino Acids to Regulate Blood Sugar06/11/2019
    36:43
  22. 30.
    Ep. 169: The Illusion of Control06/06/2019
    18:57
  23. 31.
    Ep. 168: Live Coaching Session with JJ on Growing Confidence in Business06/04/2019
    57:26
  24. 32.
    Ep. 167: Looking Back at What Happened05/30/2019
    55:17
  25. 33.
    Ep. 166: Is CBD really safe?05/28/2019
    54:21
  26. 34.
    Ep. 165: Q&A on Triggers and Balance05/23/2019
    32:26
  27. 35.
    Ep. 164: 7 Rules for Couples in Business (and Life)05/21/2019
    1:10:32
  28. 36.
    Ep. 163: Just Being a Dude05/16/2019
    27:21
  29. 37.
    Ep. 162: Healing Power of Honey05/14/2019
    54:14
  30. 38.
    Ep. 161: Confidence and Self Esteem05/09/2019
    43:36
  31. 39.
    Ep. 160: Risk Following Your Inner Voice05/07/2019
    35:58
  32. 40.
    Ep. 159: Becoming Conscious in Relationship05/02/2019
    55:11
  33. 41.
    Ep. 158: Why Being Uncompromising is the Key to a Great Relationship04/30/2019
    47:44
  34. 42.
    Ep. 157: Dear Haters04/25/2019
    54:09
  35. 43.
    Ep. 156: 7 Hacks for Sustainable Weight Loss04/22/2019
    33:19
  36. 44.
    Ep. 155: How Men Connect Through Sex04/18/2019
    46:53
  37. 45.
    Ep. 154: Proof of Heaven04/16/2019
    1:01:38
  38. 46.
    Ep. 153: The Truth about Anxiety04/11/2019
    34:26
  39. 47.
    Ep. 152: Living in a Mindful Universe04/09/2019
    1:07:42
  40. 48.
    Ep. 151: Q&A JJ and Doug on the Road04/04/2019
    43:47
  41. 49.
    Ep. 150: How Love of Family Created Success in Business04/02/2019
    46:45
  42. 50.
    Ep. 149: The Power of the Podcast03/28/2019
    16:29
  43. 51.
    Ep. 148: Reclaiming Your Joy03/26/2019
    47:30
  44. 52.
    Ep. 147: How Do I Balance03/21/2019
    27:43
  45. 53.
    Ep. 146: Q&A with JJ and Doug on Relationships, Sex and Dating03/14/2019
    56:33
  46. 54.
    Ep. 145: Evidence of Alignment03/12/2019
    47:43
  47. 55.
    Ep. 144: Killing Your Money Monster03/05/2019
    54:31
  48. 56.
    Ep. 143: Fountain of Youth in the Body02/26/2019
    41:47
  49. 57.
    Ep. 142: Q&A on Gluten Free Living and Life Contrast02/21/2019
    30:49
  50. 58.
    Ep. 141: Dethroning the Therapist02/19/2019
    58:51
  51. 59.
    Ep. 140: The Valentine's Debate02/14/2019
    46:48
  52. 60.
    Ep. 139: Doing Valentine's Day Differently02/12/2019
    21:30
  53. 61.
    Ep. 138: Break Yourself Open02/07/2019
    51:43
  54. 62.
    Ep. 137: Limiting Beliefs about Finding & Keeping Love02/05/2019
    46:38
  55. 63.
    Ep. 136: Lessons from Kabbalah01/31/2019
    42:45
  56. 64.
    Ep. 135: Q&A on Detaching01/29/2019
    29:28
  57. 65.
    Ep. 134: Emotional Detoxing01/24/2019
    44:06
  58. 66.
    Ep. 133: Courage to Use Your Voice01/22/2019
    44:16
  59. 67.
    Ep. 132: Speaking to the Men01/17/2019
    53:54
  60. 68.
    Ep. 131: What was released?01/15/2019
    28:59
  61. 69.
    Ep. 130: Q&A Fear and Manifestation01/10/2019
    15:07
  62. 70.
    Ep. 129: Healthy Living that Pays Off01/08/2019
    31:21
  63. 71.
    Ep. 128: Are You Setting the Wrong Goals?01/03/2019
    40:13
  64. 72.
    Ep. 127: The Love Hate Relationship with Technology01/01/2019
    37:00
  65. 73.
    Ep. 126: The Gut Brain Connection12/27/2018
    27:36
  66. 74.
    Ep. 125: Why Some People Do Not Heal12/25/2018
    25:21
  67. 75.
    Ep. 124: Q&A Family Drama and Opinions12/20/2018
    17:14
  68. 76.
    Ep. 123: Holidays and Sugar Balance12/18/2018
    43:02
  69. 77.
    Ep. 122: Q&A Destiny vs Personal Power12/13/2018
    18:54
  70. 78.
    Ep. 121: Mind Hack Success Model12/11/2018
    56:19
  71. 79.
    Ep. 120: Living the Law of Attraction Q&A12/06/2018
    26:20
  72. 80.
    Ep. 119: 6 Ways to Increase Intuition12/04/2018
    46:24
  73. 81.
    Ep. 118: Q&A How to Be More Accountable11/29/2018
    27:13
  74. 82.
    Ep. 117: Chinese Astrology, Money and the New Year11/27/2018
    41:26
  75. 83.
    Ep. 116: Teacher Student Dynamic in Relationships11/22/2018
    31:47
  76. 84.
    Ep. 115: Cooking Oils NOT to Use11/21/2018
    37:19
  77. 85.
    Ep. 114: Ready to Come Out?11/20/2018
    51:54
  78. 86.
    Ep. 113: Improving Sex in Your Relationship11/13/2018
    34:53
  79. 87.
    Ep. 112: Alternatives for the Flu Shot11/08/2018
    29:43
  80. 88.
    Ep. 111: Abundance and Intuition11/06/2018
    39:14
  81. 89.
    Ep. 110: How to Transmute Scarcity11/01/2018
    25:02
  82. 90.
    Ep. 109: To Be or Not to Be10/30/2018
    33:25
  83. 91.
    Ep. 108: The Need Underneath Neediness10/25/2018
    19:11
  84. 92.
    Ep. 107: Climb Your Own Ladder10/23/2018
    45:10
  85. 93.
    Ep. 106: Why Keto is Not a Fad10/18/2018
    54:09
  86. 94.
    Ep. 105: Spiritual Victim or Empowered?10/16/2018
    21:16
  87. 95.
    Ep. 104: Talking about Sex10/11/2018
    44:08
  88. 96.
    Ep. 103: Thrive Loud and Astrology10/09/2018
    58:11
  89. 97.
    Ep. 102: Emotional Responsibility Reminder10/04/2018
    18:50
  90. 98.
    Ep. 101: Alternative Medicine for Cancer10/02/2018
    47:35
  91. 99.
    Ep. 100: Doug gets Woo Woo09/27/2018
    19:10
  92. 100.
    Ep. 99: The Next Big Step09/25/2018
    27:13
  93. 101.
    Ep. 98: How To Stay True To Yourself09/20/2018
    41:58
  94. 102.
    Ep. 97: Emotional Centeredness and Law of Attraction09/18/2018
    39:16
  95. 103.
    Ep. 96: The Story You Tell Yourself09/13/2018
    47:49
  96. 104.
    Ep. 95: How to Protect Your Energy09/11/2018
    47:35
  97. 105.
    Ep. 94: Personal Growth Fuels Business Growth09/06/2018
    37:30
  98. 106.
    Ep. 93: Self Acceptance with Self Care09/04/2018
    58:09
  99. 107.
    Ep. 92: Do you know your wounds?08/30/2018
    14:56
  100. 108.
    Ep. 91: Your Relationship Explained08/28/2018
    1:26:02
  101. 109.
    Ep. 90: Understanding Signs08/23/2018
    22:42
  102. 110.
    Ep. 89: Overcome Burnout with Sacred Rest08/21/2018
    34:08
  103. 111.
    Ep. 88: Attracting Negative Things08/16/2018
    9:25
  104. 112.
    Ep. 87: How to Be Your Greatest Possible Self08/14/2018
    47:37
  105. 113.
    Ep. 86: Stop Taking Score08/09/2018
    23:48
  106. 114.
    Ep. 85: 5 Money Systems for Wealth and Prosperity08/07/2018
    47:51
  107. 115.
    Ep. 84: Anxiety- Can you sit still?08/02/2018
    19:47
  108. 116.
    Ep. 83: 7 Harmful Health Influences in Your Bedroom07/31/2018
    36:20
  109. 117.
    Ep. 82: Meet My New Co-Host Doug Sandler07/26/2018
    23:35
  110. 118.
    Ep. 81: Sacred Contracts- When Relationships Change07/24/2018
    55:45
  111. 119.
    Ep. 80: Changing Your Money Story07/17/2018
    36:38
  112. 120.
    Ep. 79: How Your Name Exposes You07/10/2018
    47:06
  113. 121.
    Ep. 78: From Rock Bottom to Dream Life07/03/2018
    59:38
  114. 122.
    Ep. 77: Are You Living an Evolved Lyfe?06/26/2018
    48:56
  115. 123.
    Ep. 76: Mastering Retrograde Cycles06/19/2018
    41:40
  116. 124.
    Ep. 75: Stop Avoiding Your Soul Gifts06/12/2018
    36:55
  117. 125.
    Ep. 74: Love Based Persuasion06/05/2018
    34:10
  118. 126.
    Ep. 73: Using Rituals05/29/2018
    24:17
  119. 127.
    BONUS: Choosing a coach, trainer or therapist05/24/2018
    18:47
  120. 128.
    Ep: 72: Overcoming Mindless Night Eating05/22/2018
    52:56
  121. 129.
    Ep. 71: Transforming a Vacation into a Healing05/15/2018
    37:20
  122. 130.
    Ep. 70: Bio Masculine Engineering05/08/2018
    55:06
  123. 131.
    Ep. 69: Uncovering Your Hidden Expertise05/01/2018
    44:39
  124. 132.
    Ep. 68: Falling in Love with Your Future04/24/2018
    1:06:47
  125. 133.
    Ep. 67: Why You Need Community04/17/2018
    20:03
  126. 134.
    Ep.66: How Your Pain Shapes Your Purpose04/10/2018
    44:24
  127. 135.
    Ep. 65: Is It Time to Reinvent Yourself?04/03/2018
    41:50
  128. 136.
    Ep. 64: 3 Unconscious Money Barriers03/27/2018
    46:42
  129. 137.
    Ep. 63: Ditching the Diet03/20/2018
    28:22
  130. 138.
    Ep. 62: A Reminder of Who You Really Are03/13/2018
    31:42
  131. 139.
    Ep. 61: Happy Couple Files for Divorce at 10 Years03/06/2018
    46:31
  132. 140.
    Ep. 60: Hollywood Producer Turned Health Advocate02/27/2018
    41:30
  133. 141.
    Ep. 59: Releasing Expectation of Others02/20/2018
    39:58
  134. 142.
    Ep. 58: How to Love Valentine's Day02/13/2018
    1:00:50
  135. 143.
    Ep. 57: Personal Habits that Undermine Success02/06/2018
    31:40
  136. 144.
    Ep. 56: Financially Rewarding the Health Conscious01/30/2018
    47:38
  137. 145.
    Ep. 55: Food for Life with Laila Ali01/23/2018
    38:15
  138. 146.
    Ep: 54: The Community Speaks!01/16/2018
    28:19
  139. 147.
    Ep. 53: How to Make This Year Different01/09/2018
    1:04:46
  140. 148.
    Ep. 52: Stepping out of your Comfort Zone01/02/2018
    47:37
  141. 149.
    Ep. 51: Top 5 Regrets of the Dying12/26/2017
    30:37
  142. 150.
    Ep. 50: Healing Patterns from Childhood and Family12/19/2017
    36:12
  143. 151.
    Ep. 49: Emotional Burdens Create Physical Symptoms12/12/2017
    1:02:42
  144. 152.
    Ep. 48: Are you a Victim, Rescuer or Persecutor?12/05/2017
    34:07
  145. 153.
    Ep. 47: Removing Blocks to Prosperity and Love11/28/2017
    37:45
  146. 154.
    Ep. 46: Using Your Story to Inspire Others11/20/2017
    59:32
  147. 155.
    Ep. 45: Ending Body Shame11/14/2017
    56:24
  148. 156.
    Ep. 44: Transforming Drama into Peace11/07/2017
    32:03
  149. 157.
    Ep. 43: Buddhism as a Lifestyle10/31/2017
    44:09
  150. 158.
    Ep. 42: How Do I Love Myself10/24/2017
    32:20
  151. 159.
    Ep. 41: Clearing Inherited Emotional DNA10/17/2017
    38:39
  152. 160.
    Ep. 40: Consciously Speaking about Releasing Weight10/10/2017
    44:33
  153. 161.
    Ep. 39: Power of Communicating with Your Animals10/03/2017
    32:52
  154. 162.
    Ep. 38: Discover the Gift Markings in Your Hands09/26/2017
    33:28
  155. 163.
    Ep. 37: How Your Dreams Can Give You Power09/19/2017
    30:11
  156. 164.
    Ep. 36: Tarot and Intuition09/12/2017
    42:48
  157. 165.
    Ep. 35: Prayer vs Meditation09/05/2017
    13:47
  158. 166.
    Ep. 34: When the Expert Triggers You08/29/2017
    27:34
  159. 167.
    Ep. 33: Life Purpose Through Hand Analysis08/22/2017
    35:52
  160. 168.
    Ep. 32: What is Your Life Destiny Number?08/15/2017
    41:48
  161. 169.
    Ep. 31: Manifesting Wealth and Success08/08/2017
    32:52
  162. 170.
    Ep. 30: Tapping Into Your Psychic Abilities08/01/2017
    33:19
  163. 171.
    Ep. 29: Uncovering Your Life Purpose07/25/2017
    29:41
  164. 172.
    Ep. 28: The Truth You are Missing About Love07/18/2017
    39:36
  165. 173.
    Ep. 27: Gratitude Vs Appreciation- The Vibrational Difference07/11/2017
    24:37
  166. 174.
    Ep. 26: Expanding Your Comfort Zone07/04/2017
    23:21
  167. 175.
    Ep. 25: Hidden Meaning in Your Dreams06/27/2017
    29:05
  168. 176.
    Ep. 24: How the Law of Attraction Can Hurt You06/20/2017
    30:11
  169. 177.
    Ep. 23: Astrology and Weight Loss06/13/2017
    31:32
  170. 178.
    Ep. 22: How Emotions Light Your Way to Love, Money and More!06/06/2017
    28:36
  171. 179.
    Ep. 21: The Turning Point03/07/2017
    53:50
  172. 180.
    Ep. 20: The 7 Spiritual Laws of Abundance02/21/2017
    30:38
  173. 181.
    Ep. 19: How to Love Valentine's Day02/14/2017
    56:24
  174. 182.
    Ep. 18: Overcoming Depression01/31/2017
    34:18
  175. 183.
    Ep. 17: How to Get Out of Your Own Way01/24/2017
    26:23
  176. 184.
    Ep. 16: How to Use Tarot Cards01/17/2017
    25:20
  177. 185.
    Ep. 15: Astrology and Life Purpose01/10/2017
    31:38
  178. 186.
    Ep. 14: Exercising the Law of Attraction01/03/2017
    23:37
  179. 187.
    Ep. 13: Understanding and Healing Addiction12/27/2016
    34:02
  180. 188.
    Ep. 12: Numerology Decodes Your Life12/20/2016
    28:11
  181. 189.
    Ep.11: Turning Trauma into Triumph12/13/2016
    28:55
  182. 190.
    Ep. 10: Understanding Chakras12/06/2016
    28:36
  183. 191.
    Ep. 9: How to Handle Conflict11/29/2016
    25:47
  184. 192.
    Ep. 8: Why Your Vision Board is Not Working11/22/2016
    23:48
  185. 193.
    Ep. 7: Strengthening Your Intuition11/15/2016
    31:19
  186. 194.
    Ep. 6: Law of Attraction in Business11/08/2016
    31:10
  187. 195.
    Ep 5: Emotional Cord Cutting11/01/2016
    27:06
  188. 196.
    Episode 4: Using Astrology in Relationships10/25/2016
    27:27
  189. 197.
    Episode 3: Understanding the Law of Attraction10/18/2016
    21:02
  190. 198.
    Episode 2: How Emotions Effect Disease10/10/2016
    29:23
  191. 199.
    Episode 1: Using Feng Shui to Improve Your Health10/10/2016
    35:14
  192. 200.
    Episode 0: Spirit, Purpose & Energy10/10/2016
    8:35

Listen to Spirit, Purpose & Energy now.

Listen to Spirit, Purpose & Energy in full in the Spotify app