Only Human Podcast

By Jack Kavanagh

In 2012 I suffered a life changing spinal cord injury leaving me with 15% muscle function but an open mind, asking new questions and igniting a newfound perspective, passion for life, health, relationships and meaningful work. As a speaker and pharmacist I am motivated to help others live more healthful, purposeful, courageous, fulfilling lives. Join me as I explore the journeys of people finding the magic in the messiness, everyday heroes and leaders they share insights and perspectives to inspire us to take action, be more present and to live fully. 

  1. 1.
    EP42 - Noelle McAlinden - Hope & Healing Through Art
    1:04:46
  2. 2.
    EP41 - Paul Gleeson - Being Fully Alive
    57:47
  3. 3.
    EP40 - Dr Malie Coyne - Love In Love Out
    56:09
  4. 4.
    EP39 - Laura Dowling - The Fabulous Pharmacist - Vaccine Myths & Lifestyle As Medicine
    55:23
  5. 5.
    EP38 - Diverse Ability, not Disability
    21:17
  6. 6.
    EP37 - Ruairí McKiernan - Spun Out & Hitching for Hope
    48:48
  7. 7.
    EP36 - Resilience, Burnout & Self-Care
    42:50
  8. 8.
    EP35 - Permission To Be Human
    32:24
  1. 9.
    EP34 - Dr. Colman Noctor - The Tyranny Of Choice
    57:00
  2. 10.
    EP33 - Declan Coyle - Freedom To Choose
    58:05
  3. 11.
    EP32 - Mark Shapiro - Are You Being Real?
    43:19
  4. 12.
    EP31 - Philip McKernan - Permission To Dream
    53:38
  5. 13.
    EP30 - Dr Damien Clarke - Pain To Potential
    53:43
  6. 14.
    EP29 - Gary McGowan - How To Live Well: Health, Gratitude, Philosophy
    59:04
  7. 15.
    EP28 - Kirk Williams - Adapting The Adventure
    1:04:22
  8. 16.
    EP27 - Fiona Lennon - Music, Teaching & Self Acceptance
    54:40
  9. 17.
    EP26 - Justin Caffrey - Grief & Empathy - Mastering Your Mind
    1:04:38
  10. 18.
    EP25 - Katie Geaney - Natural Born Optimist
    1:11:44
  11. 19.
    EP 24 - Shane Finn - Pushing Limits
    54:05
  12. 20.
    EP23 - Brian Pennie - Change Is Possible
    1:07:48
  13. 21.
    EP22 - Pat Divilly - Validation, Acceptance & Approval
    50:56
  14. 22.
    EP21 - From The Makers - Creating A Space & What We Learned Over 20 Episodes
    53:00
  15. 23.
    EP20 - Dr Hannah McCormack - Tackle Your Feelings, Racism, Discrimination & Compassion Fatigue
    1:03:56
  16. 24.
    EP19 - Rian Doris - The Science Of Flow - Peak Performance - Head Trauma
    1:19:54
  17. 25.
    EP18 - Rebecca Winckworth - The Musicians Life, Being A Sustainability Entrepreneur & Life In Columbia
    53:52
  18. 26.
    EP17 - First & Last Breath
    19:36
  19. 27.
    EP16 - Conor O'Keeffe - This Is The Time That You Fight - Liking Yourself - Failure, Triumph, Honesty
    1:28:08
  20. 28.
    EP15 - Beginners Mindset, A Fresh Perspective
    14:24
  21. 29.
    EP14 - Gerry Duffy - Life Rewards Effort - Pathological Fear To Professional Speaker
    48:31
  22. 30.
    EP13 - Imperfect Action
    16:53
  23. 31.
    EP12 - Death, My Guidance Counselor - Mark Maxwell
    1:10:39
  24. 32.
    EP11 - A 60 Second Talk - Three Lessons My Spinal Cord Injury Taught Me
    18:08
  25. 33.
    EP10 - Comfortable In My Own Skin, Becoming Me - Marie Tonra
    1:11:11
  26. 34.
    EP09 - Traits To Thrive - What We Can Learn From Children
    15:48
  27. 35.
    EP08 - Life Is Short, Is It Yours? From The Heart with Thomas McCormack (The Millennial Coach) 
    50:44
  28. 36.
    EP07 - At Your Best - Who & How Do You Want To Be In The World?
    13:18
  29. 37.
    EP06 - John Doran - Wisdom & Wellbeing
    50:48
  30. 38.
    EP05 - Are You “Should-ing” On Yourself?
    16:46
  31. 39.
    EP04 - Joe O'Brien - Staying Well, Health Psychology Made Practical
    1:09:10
  32. 40.
    EP03 - Dead Time or Alive Time? - What Can You Learn From Coronavirus?
    18:47
  33. 41.
    EP02 - Conor Devine - Hope & Resilience in Times of Uncertainty
    47:58
  34. 42.
    EP01 - Only Human - Let Me Explain
    10:04

Listen to Only Human Podcast now.

Listen to Only Human Podcast in full in the Spotify app