This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.


By Stefanie, The Life Architect

I SAID NO! Is a bi-weekly-ish, permission giving podcast, hosted by Stefanie, The Life Architect, that focuses on setting healthy boundaries by saying "NO!" to people, places and things, that no longer serve us, have overstayed it's welcome, we no longer wish to tolerate, or is past it's prime and season, in our lives. You know those uncomfortable conversations that most try to avoid, we'll have them here, responsibly, together. #ISNPOD will deliver Transparency. Relatability. Solutions. Truth-telling. Righteous - Ratchetness. And Fun. Press Play!

Listen to I SAID NO! now.

Listen to I SAID NO! in full in the Spotify app