She Designs Her Life

By Ilonka Ras & Mandi le Grange

The go-to podcast for women who are ready to let go of their limiting beliefs. Learn how to design a life and business from the inside out so you can make an impact, make money, and live a balanced life with enough time for all the things you value and love!

  1. 1.
    Ep#40 How to change any negative emotion in three simple steps.
    41:12
  2. 2.
    Ep#39 Over-responsibility vs Response-ability.
    27:23
  3. 3.
    Ep#38 If this happens...I will be happy.
    31:05
  4. 4.
    Ep#37 The negative. Your new best friend.
    28:51
  5. 5.
    Ep#36 From Welfare To Millionaire with Sandy Forster
    58:35
  6. 6.
    Ep#35 Action breeds action. Inaction breeds self-doubt and fear.
    39:05
  7. 7.
    Ep#34 Consuming vs. Creating
    29:21
  8. 8.
    Ep#33 The Space In Between. Change and Anxiety.
    33:54
  1. 9.
    Ep#32 Work is a two way street
    38:46
  2. 10.
    #31 Self Love.
    26:33
  3. 11.
    Ep#30 Talk is cheap!
    29:04
  4. 12.
    #29 Its not YOU! It's human.
    34:47
  5. 13.
    #28 You can't buy happiness...and other nonsense.
    40:23
  6. 14.
    Ep#27 "The Secret" Rubbish or Revelation?
    27:44
  7. 15.
    Ep#26 - Enjoy the Struggle?!
    29:58
  8. 16.
    Ep#25 Inevitable success?
    26:34
  9. 17.
    Ep#24 How to gain more confidence.
    26:26
  10. 18.
    Ep#23 - Just LET GO damn it!
    31:35
  11. 19.
    Ep#22 - The Must Mentality. Where joy goes to die.
    44:58
  12. 20.
    Ep#21 The power of your thoughts and how to leverage it.
    45:59
  13. 21.
    Ep#20 Being In Integrity
    33:22
  14. 22.
    Ep#19 - The Destination - Seeing your Ultimate
    41:56
  15. 23.
    Ep#18 - The Lightbulb and How to turn it on!
    48:06
  16. 24.
    Ep#17 - Speed "watching". Is this really a thing now?
    29:42
  17. 25.
    Ep#16 - Purpose. The painful Buzzword of our Times.
    33:39
  18. 26.
    Ep#15 They're already listening.
    38:34
  19. 27.
    Ep#14 How to stop self-sabotaging and create more of what you want.
    43:22
  20. 28.
    Ep#13 - Wasted Worry - Why Keeping your worries close will give you more of what you don’t want.
    42:00
  21. 29.
    Ep#12 - Living in Integrity
    33:53
  22. 30.
    Ep#11 The hidden message in admiring others
    26:25
  23. 31.
    Ep#10 - You Cannot Force Change
    38:59
  24. 32.
    Ep#9 How to supercharge your vision and attract more of what you want!
    40:32
  25. 33.
    Ep#8 The reason why you don't follow through on your new year's resolutions.
    36:38
  26. 34.
    Ep#7 It's not all about you!
    29:38
  27. 35.
    Ep#6 Why taking a break should be a part of your daily routine.
    28:33
  28. 36.
    Ep#5 A New Way Of Looking At Rejection
    25:49
  29. 37.
    Ep#4 The importance of choosing an environment that supports your success
    38:04
  30. 38.
    Ep#3 The Secret to an overwhelm-free day is easier than you think.
    32:32
  31. 39.
    Ep#2 What Hiking The Largest Canyon In Africa Can Teach Us About Business
    36:12
  32. 40.
    Ep#1 Embrace the suck
    32:26

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