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Renegade Endurance Radio

By Martha Rosenstein, FNP

Nurse Practitioner and endurance athlete Martha Rosenstein (The Renegade NP) brings you Renegade Endurance Radio. A show that examines evidence-based recommendations for performance, overall health, and nutrition. Become a supporter of this podcast: https://anchor.fm/renegadeendurance/support

  1. 1.
    All About Digestive Enzymes03/21/2019
    20:23
  2. 2.
    Why Everyone Needs A Multivitamin03/07/2019
    20:29
  3. 3.
    Can You Manage High Blood Pressure With Exercise?02/18/2019
    22:42
  4. 4.
    Finding Your Perfect Diet01/16/2019
    32:52
  5. 5.
    How to Exercise Outside in the Winter01/07/2019
    13:06
  6. 6.
    Does Coffee Make You Live Longer?12/30/2018
    16:31
  7. 7.
    Vitamin B12 Deciciency12/19/2018
    19:50
  8. 8.
    Celery Juice, Veganism, and the Carnivore Diet with Melissa Groves, RD12/05/2018
    1:02:28
  1. 9.
    Medicated Like Me with Trisha Hughes11/15/2018
    52:23
  2. 10.
    Listener Questions: Practitioner Programs, Intermittent Fasting, and Chronic Fatigue10/01/2018
    19:23
  3. 11.
    An Open and Honest Discussion About Mental Health, Depression, and Anxiety07/20/2018
    46:37
  4. 12.
    PCOS, Fertility, and Hormones with Melissa of Avocado Grove Nutrition06/29/2018
    59:00
  5. 13.
    Sun Exposure and Skin Cancer Risk06/22/2018
    19:13
  6. 14.
    #25: Mastering the Art of the Nap06/13/2018
    12:44
  7. 15.
    #24: What do You Really Need for Health with Beth of Tasty Yummies05/31/2018
    43:33
  8. 16.
    #23: Adrenal Fatigue Recovery Mistakes05/25/2018
    19:31
  9. 17.
    #22: Non-Celiac Gluten Sensitivity Update05/19/2018
    12:20
  10. 18.
    #21: 5 Investments to Make in Yourself05/12/2018
    18:55
  11. 19.
    #20: How To Heal From Adrenal Fatigue05/03/2018
    26:05
  12. 20.
    #19: What Is Adrenal Fatigue?04/27/2018
    22:49
  13. 21.
    #18: Digestion part 2: All About Leaky Gut04/19/2018
    22:54
  14. 22.
    #17: Digestion!04/14/2018
    23:49
  15. 23.
    #16: The Importance of Strength Training with Ironman Triathlete Jen Rulon04/05/2018
    59:41
  16. 24.
    #15: Food Sensitivity Testing and Results03/31/2018
    25:45
  17. 25.
    #14: Protein, Carbs, and Fat...Oh My!03/17/2018
    30:25
  18. 26.
    #13: 9 Diet Mistakes You Might Not Know You Are Making03/08/2018
    31:20
  19. 27.
    #12: Supplements vs. Whole Foods03/01/2018
    24:45
  20. 28.
    #11: All About Autoimmunity and Listener Questions02/23/2018
    29:20
  21. 29.
    #10: Autoimmune Healing & Self Advocacy with Terriann Magdziarz02/16/2018
    42:15
  22. 30.
    #09-Paleo Budgeting and Safer Skincare with Stephanie Cahill02/08/2018
    50:55
  23. 31.
    Is Paleo Plant Based & The Benefits of Vegetables01/25/2018
    28:42
  24. 32.
    Should You Be Paleo Forever & Accidental Dieting01/19/2018
    22:08
  25. 33.
    Holiday Stress & Staying On Plan01/12/2018
    22:28
  26. 34.
    Metabolic Syndrome And Insulin Resistance01/12/2018
    25:37
  27. 35.
    Detoxing And Cleansing01/06/2018
    28:46
  28. 36.
    Managing Chronic Illness & Mindset Mastery - Interview With Authentically Nourished Vee12/29/2017
    41:33
  29. 37.
    Nutrition Challenges & Personalizing Paleo12/22/2017
    29:37
  30. 38.
    Paleo 10112/15/2017
    46:23

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