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i want what SHE has

By Shana Falana and Theresa Widmann

"I want what SHE has" w/ Shana Falana and Theresa Widmann is a weekly live radio show at Radio Kingston in Kingston NY, and now a PODCAST. We interview women (female identifying humans) who have something we want. By flipping the narrative on envy and celebrating strengths and accomplishments, we learn about how they’ve struggled, persevered, and succeeded. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to tell. It's time to lift them up and redefine our value system.

  1. 1.
    Dani Hughes (Divine Asset Management) / Diane Reeder ( Feeding Community) "Food and Financial Self Care"03/20/2019
    1:59:02
  2. 2.
    #60 Vanessa Benton (Miss V) + Mariel Fiori (La Voz) + Hillary Harvey (The Source) "Spreading Truth and Love"03/13/2019
    2:00:01
  3. 3.
    #59 Sharon Lindeman (Yogini ) / Amanda Cole (Quill and the Man Documentary) "Don't Give Up On Yourself" 03/06/2019
    1:59:44
  4. 4.
    #58 Coaching Women (Blair Glaser / Rebecca Wong / Lauree Ostrofsky) "Leadership, Connection and Holding Space for Growth"02/27/2019
    1:59:11
  5. 5.
    #57 Rita Bolla-Lapinel (Artist, The Book of Persistence ) / Kristin Olson-Huddle (Infertility, Going On ) "Art, Healing and Persisting Through Infertility"02/20/2019
    2:00:21
  6. 6.
    #56 Megan Offner (NY Heartwoods) / Erica Chase-Salerno (Thank You Cancer) "Living and Dying On Your Own Terms"02/13/2019
    1:59:57
  7. 7.
    #55 Women in Small Town Business (Jen Donovan, Maria Philippis, Elenie Loizou) "Wishing the Competition Success"02/06/2019
    1:59:30
  8. 8.
    #54 Lea Garnier (Sage Academy of Sound Energy) / Dee Solin (Magic Palette) "The Magic of Sound and Color"01/30/2019
    1:59:09
  1. 9.
    #53 ONE YEAR ANNIVERSARY SHOW (w. Beetle, Freedom Walker and Julie Novak) "SEASON TWO, it's All About the LOVE"01/23/2019
    2:00:12
  2. 10.
    #52 Marcina Hale (Disturbing the Peace Doc) / Molly Hamilton (Widowspeak) "Transforming and Reconnecting"01/16/2019
    1:59:13
  3. 11.
    #51 Jennifer Dignon (Heart Child Yoga) / Lara Hope (Lara Hope and the Ark-Tone) / "The Benefit of Presence and Magical Gifts from the Universe"01/09/2019
    1:59:46
  4. 12.
    #50 Meghan Don (The New Divine Feminine) Elly Swope (Recording Engineer, Destination Universe) "Finding the Feminine and Loving the Process"01/02/2019
    2:00:11
  5. 13.
    #49 Bel Downey (Screenwriter) / Tracey Helton (The Big Fix: Hope After Heroin) "Finding Your Community and Saving Lives"12/26/2018
    1:56:21
  6. 14.
    #48 Lavender Suarez (Sound Healer) / Dana Ronnquist (Miss Hudson Valley) "Healing and Deep Listening"12/19/2018
    1:59:59
  7. 15.
    #47 Amara Projansky (Luminary Media) / Leigh Henrich (Sweets and Pop Music) "Women Pioneers and Publishing and Music" 12/12/2018
    2:00:09
  8. 16.
    #46 Liz Baker (Broadway Arts) / Rachael Pazdan (The HUM Series) "The Power of Faith and Women Collaborating"12/05/2018
    2:00:04
  9. 17.
    #45 Sarah Bisceglie (Renaissance Woman) / Jeanne Brooks (Pleasure Activist) "Working Towards Humanity Centered Design"11/28/2018
    1:59:59
  10. 18.
    #44 Nada Khodlova (Dance Therapist) / Andrya Ambro (Gold Dime) "Feeling Comfortable In Your Own Skin"11/21/2018
    1:59:31
  11. 19.
    #43 Valeria Gheorghiu (Activist Attorney)/ Que Sera (Streetlight Boutique) "Living Cooperatively and Creatively" 11/14/2018
    1:59:29
  12. 20.
    #42 Donna Costello (Choreographer) / Reverend Jordan Scruggs (Modern Spirituality) "Process Junky and Modern Day Spirituality"11/07/2018
    1:59:53
  13. 21.
    #41 Jude-Laure Denis (Community Activist) / Pandora (Wiccan-Priestess & Artist) "Liberating Yourself" 10/31/2018
    1:59:21
  14. 22.
    #40 DJ Ali Gruber (Get Down Upstate) / Gabrielle Hill (Restorative Justice) "Michael Jackson Dance Party Queen and Circle Keeper"10/24/2018
    2:00:28
  15. 23.
    #39 Lisa Padovani (Costume Designer) / Emma's Revolution (Music Activists) "Stay Positive and Sing Out Your Angry Soul"10/17/2018
    1:59:28
  16. 24.
    #38 Khadijah Ward (EVOLVE) / Joan Ffolliot (Ffolliot Design) "Deep Connection to the Earth, Art As Language" 10/10/2018
    1:59:19
  17. 25.
    #37 Tani Ikeda (#survivorloveletter ) / Kate Steciw (Multi-Media Artist) "Celebrating Survivors and Communicating Through Images" 10/03/2018
    1:58:32
  18. 26.
    #36 Stephanie Monseu (Bindlestiff Family Cirkus ) / Ariana González Stokas (Inclusive Excellence, Bard College) "Cirkus Arts and Belief in the Common Good"09/26/2018
    1:59:51
  19. 27.
    #35 Beth Bengtson (Working for Women) / Jem Violet (Trans Singer-Songwriter) "Women Supporting Women and Queer Life in Music"09/19/2018
    1:59:53
  20. 28.
    #34 Jessica Dupont (Half Moon Books) / Allison Braun (STDR Hobby Festival) "Books On My Shelf and Learning New Hobbies"09/12/2018
    2:00:02
  21. 29.
    #33 Dr. Amy Novatt (Gynecologist) / Eryn Stutts (Pakt and Tuct) "Women's Health and Food is Love"09/05/2018
    1:59:49
  22. 30.
    #32 Judy Linn (Patti Smith 1969-1976 : Photographs) / Jessica Vecchione (Smacked Documentary) "Photographs of the Imaginary Past" 08/29/2018
    1:59:58
  23. 31.
    #31 Tina Barry (The Virginia Project) / Carolina Soto (Life After Incarceration) "Telling the Untold Stories of Women" 08/22/2018
    2:00:06
  24. 32.
    #30 Lauree Ostrofsky (Simply Leap) / G.T. Thomas (Musician, Songwriter) "Tuning In and Following the Goosebumps"08/15/2018
    1:59:35
  25. 33.
    #29 Jacinta Bunnell (Girls Will Be Boys, Coloring Book) / Jenny Shulkin (Ooh LaLoom) "Coloring Outside the Lines, Weaving and Dying"08/08/2018
    1:59:59
  26. 34.
    #28 Theresa's Nieces (Roadtrippin) / Jamie Sanin (CelebrateWomxn845) "Being a Girl and Supporting Womxn"08/01/2018
    2:00:03
  27. 35.
    #27 Poet Gold (Poet Activist) / Anne Macy Hall (Artist/ Photographer) "What's Your Dream?"07/25/2018
    2:00:05
  28. 36.
    #26 Tiziana Agnello (Love Thy Beast) / Jill Bressler (Graphic Designer) "Persevering, Taking Risks, and Knowing Yourself"07/18/2018
    1:59:25
  29. 37.
    #25 Cal Patch (Crochet, Entrepeneur) / Hawley Hussie (HHArtLab) "Happiness and Freedom...that's SUCCESS"07/11/2018
    2:00:04
  30. 38.
    #24 Jen Shagawat (Shellshag, Starcleaners) "Freedoms and Staying True to Your Dreams Through it All"07/04/2018
    2:00:00
  31. 39.
    #23 Shana's Private Journal Entry / Mercedes Samuels (Singer Songwriter) "Intuitive Eating, Loving Yourself and Making Discipline Fun"06/27/2018
    1:59:53
  32. 40.
    #22 Maiko Hata (Jazz Singer) / Rachel Brennecke (Photographer Bon Jane) "Saying No to Say YES! and letting go of PERFECTION"06/20/2018
    1:59:56
  33. 41.
    #21 Girls Inc (In Her Voice Podcast) / Alison Leiber (Quiver Music Licensing) "Girl Power and Being True to Yourself"06/13/2018
    1:59:58
  34. 42.
    #20 Aja Hudson (Landscape Designer) / Emily Vail (Estuary Watershed) "Working Cooperatively and Protecting our Lands and Water"06/06/2018
    2:00:13
  35. 43.
    #19 Susan Barnett (51%-NPR)/ Lindsey Mills (Surfer Blood) "Committing to Your Passion and Building Community"05/30/2018
    2:00:15
  36. 44.
    #18 Sarah Carlson (Growing Films) / Brooke Baxter Bailey (Glasslands Music Venue) "Growing Films and Artist Spaces" 05/23/2018
    1:59:13
  37. 45.
    #17 Sarah Perrotta (Musician, Performer) / B.A Miale (Live Projection-Artist) "Making Music and Getting Creative with Projections"05/16/2018
    1:59:21
  38. 46.
    #16 Carla Rozman (Artist, Designer) / Jen Donovan (Le Shag) "Beauty and Business"05/09/2018
    1:59:31
  39. 47.
    #15 Amy Brown-White (Diversity and Inclusivity Consultant) / Sara Milonovich (Rootstock Farm Fest) "Diversity, Inclusion, Making Music and Supporting Farmers"05/02/2018
    2:00:02
  40. 48.
    #14 KayCee Wimbish (YMCA Urban Farm) / Sammi Niss (Cancer Survivor, Musician) "Urban Farming and Surviving Cancer"04/25/2018
    1:59:51
  41. 49.
    #13 Liz Harrington (O+ Fest, Entrepreneur) / Kim Field (Stargazer Lilies) "Life After New York City"04/18/2018
    2:00:20
  42. 50.
    #12 Carolita Johnson(New Yorker Cartoonist) / Sari Botton (Writer, NY Times ) "Learning to Say No"04/11/2018
    1:59:36
  43. 51.
    #11 Rebecca Martin "Songwriter and Activist"04/04/2018
    1:59:36
  44. 52.
    #10 Rebecca Moore (Musician, Avant-Guard Performer, Activist) "From Art to Veganism"03/28/2018
    2:00:16
  45. 53.
    #9 Rachel Collet (Photographer)/ Samantha Stephenson (Frenchy and the Punk) "Seeing the Shadow"03/21/2018
    1:59:09
  46. 54.
    #8 Lori Ann King (Author) / Vickie Tanner (Writer, Performer) "Hashtag Me Too"03/14/2018
    1:58:36
  47. 55.
    #7 Elizabeth Gross (SomaVeda Thai Yoga) / Tierney Tough (The Pauses) "Intuitive Eating and Releasing Records"03/07/2018
    1:59:19
  48. 56.
    #6 Erica Brown (Black Stories Matter) / Penelope McCourty (Choreographer) "Body Positivity"02/28/2018
    1:58:53
  49. 57.
    #5 Tameka Ramsey | Eva Tenuto (TMI Project) / Roz Raskin (Roz and the Rice Cakes) "Black Stories Matter and DIY show safe space"02/21/2018
    1:59:11
  50. 58.
    #4 Karen Storch and Emily Trotter-Bodie (Family of Woodstock) "Domestic Violence Awareness, Prevention and Survival Story"02/14/2018
    1:58:58
  51. 59.
    #3 Taleen Kali (Dum Dum Zine) / Ashley Knox (Go Beyond Greatness) "White Women and Black History Month"02/02/2018
    1:59:47
  52. 60.
    #2 Gail Ann Dorsey (Bass Player) / Ruth Ungar (Mike and Ruthy) "Feeling Rage and Celebrating the Moon"01/31/2018
    1:59:20
  53. 61.
    # 1 Kat Hunt (What's Revenge Film) / Marisha Chinsky (Slang King) "Women's March, #MeToo, and Self-Care"01/25/2018
    1:59:45

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