Amanda Allen Whispers with Women

Amanda Allen Whispers with Women

Whispers with Women. Our wisdom cannot be lost. Our spirit cannot be broken. Conversations with the women of the world. Exploring personal stories of resilience, love, hope, trauma, transformation, health, balance, creativity, resilience, strength, superpowers, nutrition, recovery, integrity, courage... A deep, wide, safe space where patterns, power & peace are honoured & explored (sometimes in anonymity to protect the identity of women who courageously share the lessons & fragments of their lives) to lift the spirit of their sisters & offer direction & light in these challenging times.

All Episodes

Vanessa was a ‘normal girl’ who has faced enormous physical and mental challenges. In 2014 life at she knew it was taken away by a red light, jumping car. Seven years. Seven surgeries. Multiple reconstructed body parts, and a world of ongoing pain, trauma, therapy, healing and recovery later, Vanessa, @thegirlonabike, is a living, breathing, shining example of the power of positivity, as a choice in every moment. Vanessa talks about nutrition, mindfulness, the mental aspect of recovery, trigger points and interrupting the negative thought spiral, she shares about self hate and her disappointment in her body. She shares about the cold and lonely tunnel of recovery, about readjusting her expectations, her night terrors, her love of motorbikes and being better version of herself, despite living with extreme pain. Vanessa is a profoundly uplifting reassuring and deeply wise woman, with a very powerful story to share. Go an follow this extraordinary human.... Find Vanessa everywhere: https://www.instagram.com/thegirlonabike https://www.facebook.com/thegirlonabike  https://www.thegirlonabike.com/ https://www.youtube.com/c/TheGirlOnABike https://www.linkedin.com/in/vanessaprocter/ https://www.tiktok.com/@thegirlonabike. ☀️☀️☀️ For 10% off of my divine range of health, detox and healing supplements and formulas please go to my website www.amandaallen.com.au and use code WHISPERS at checkout.

Apr 14

1 hr 3 min

Nadine Shaw, is a 47 years young, married, mother of two young children, Louie (6) and Winnie (5). Nadine is an absolute trailblazer! She was one of the first women in the world to compete in the sport of CrossFit...for real! 🤙🤙🤙 @create_healthandlifestyle fell into CrossFit from wanting to be an actress and aerobics instructor, instead she found herself at ‘The Ranch’ in Aromas California, as an individual female representing Australia. She competed again in 2010 and 2011 on a team representing Sydney’s CrossFit Ignite. She recalls the heydays, shares about the old days of CrossFit and running one of the first CrossFit gyms in Australia, becoming a mum, then selling CrossFit ignite in 2019. She shares about the ensuring wholesale changes in her life... moving from Sydney to the land in rural NSW, raising her children, going barefoot, moving her business online, all during covid. ☀️☀️☀️ Nadine talks about making a difference and her passion for biohacking and the three C's curiosity choice and consciousness. 🌏🌏🌏 Today Nadine is passionate about teaching people how to live an integrated healthy lifestyle. She is a health & lifestyle coach, specialising in longevity using bio hacking through her online coaching membership called CREATE where she leads a tribe of women as they explore ways to optimise their health (not a single calorie was mentioned in the recording of this podcast).🙏🏼🙏🏼🙏🏼 This is such a fascinating and reassuring conversation about passion, purpose, CrossFit change and health. I know you're gonna love this.FIND NADINE AT: www.createyourhealth.net or on IG: create_healthandlifestyle 🥰🥰🥰 Beloved listeners of Whipsers with Women Podcast, please use code WHISPERS for 10% off all health and detox products at www.amandaallen.com.au #nadineshaw #crossfit #health #healthylifestyle #healthcoach #longevity #biohacking #grounding #passion #children #purpose #curiosity #choice #consciousness #trailblazer #create #whisperswithwomen #zeobodydetox #greengoddess #vikingjuice #zeoradiance #holycoffee #fitness #womensupportingwomen #womenshealth #fitover40 #fitover50 #lybl #ruok #bekind

Mar 11

1 hr 41 min

Welcome to this powerful humble, wise and vulnerable conversation with Samantha Stevens, a woman who has overcome every challenge every fear, and every setback that has come her way. Sam's story is proof that we can heal evolve and know peace, no matter how far down the scale we have fallen. From depression, trauma, spirituality and alcoholism. We talk about marathons, triathlon CrossFit and coaching Sam shares her journey around health, healing, harmony and peace. This is a divine winding and magical conversation. I love Sam and I know you will too. Sam is contactable for anything on IG @mermaidfitnessmaine or her email shood47@hotmail.com If you are struggling in a pit of despair. If alcohol and alcoholism is running right in your life, if you are sick and tired of being sick and tired, please reach out to Alcoholics Anonymous. It saved my life and helped me reclaim myself, the program of AA can save you too. My beloved listeners I invite you to enjoy 10% off of any and all of my divine health, healing and detoxing creations... please use code WHISPERS at checkout...all the love and health await you at www.amandaallen.com #allthelove

Feb 13

1 hr 33 min

Layla is a strong, resilient woman with an incredible history and much wisdom to share. She's been a firefighter for 8 years. She played rugby for Wales for 12 years at an international level playing the Six Nations. She shares the trials and tribulations of that experience. Her mother, in 2015, was diagnosed with Motor Neurone Disease, 4 years later, she decided to end her own life on her terms, Layla discusses that journey. 2015 was a hell of a year, much happened and much that defined her dropped from the rugby team due to injuries. My mother was diagnosed with motor neuron she had a number of fatalities within her firefighting life within for a four week period she bought an utterly dilapidated house in that same period and bought a very large CrossFit box with two, dear friends, Leila has navigated an incredible year of COVID, she has so much to offer, so many reflections on mental health, physical health, how to adapt how to overcome what it is to have such a community and incredible support, the journey with her mother is just so powerful and so very vulnerable and I welcome you to this conversation with Layla and I'm so privileged and pleased to, to bring this to you and the one of the most gorgeous things is that Laila, and her. Her friends have created expand fitness, which I have done a number of their workouts online now and I'm just so excited to bring you such a beautiful positive silver lining of COVID, you know, our, our apocalyptic experience of 2020. Find the brilliant Exband workouts at www.exband.com Or check them out on IG @exbandfitness.fitness For all 10% off all our divine detox, health and healing formulas please use code WHISPERS at checkout at www.amandaallen.com.au. #allthelove #transformyourself

Feb 8

1 hr 16 min

Linda, Titow is a 47 year old mother of two, the creator of DivineInkd, on IG as @divineinkd she is a self confessed compulsive artist who grew up in apartheid South Africa to a Portuguese father and Africa-an, mother. She reflects on the impact of growing up, amidst generational brainwashing, and the dignified, love and generosity of spirit of African women. She has lived in Australia for 20 years after traveling the world working as a textile designer. Linda has a cosmetic tattoo business, specializing in paramedical tattooing particularly helping women with breast cancer, she tattoos the areola after mastectomy and breast reconstruction. This is a fascinating and utterly uplifting and life confirming conversation with a woman who has traversed a strange challenging and inspiring life. Welcome to the Whispers with Women podcast 2021. To find my health and detoxification formulas and beloved products I invite you to visit my website www.amandaaallen.com.au as use code WHISPERS for 10% of your goodies! #allthelove #zeobodydetox #9daydetoxritualcleanse

Jan 31

1 hr 24 min

Brace yourselves for this incredible conversation! Denae Brown is a 41 year old proud mother of one beautiful daughter, Sarah. Denae is a five times CrossFit Games athlete, a Strength and Conditioning and CrossFit coach, living in Perth, Western Australia. Denae forged a name for herself within the CrossFit and Fitness community, with her beaming energy, her glorious smile, insane abs and her generosity of spirit. She is a beloved athlete and role model to many humans across the globe. Denae shares her life's journey from growing up in Pinaroo (outback South Australia) to discovering CrossFit in Melbourne in 2011, she talks about her nutrition journey from dim and chocolate bullets to herbs and wholefoods, and how she used nutrition to combat adrenal fatigue and to support her health and performance. Denae voices her never before shared personal story with domestic violence, and how she privately navigated her way through the courts and out of narcissistic abuse (with four stitches in her head as a reminder of that time in her life). Denae is a true and powerful example of integrity, discipline, positivity, resilience and living on purpose, no matter what life throws at you... Denae is lemonade from lemons. A light in dark places. A wayshower to women on their own journeys toward freedom and personal empowerment. This conversation is a true glory and a great honour, it will uplift your spirits and remind you that you are never alone...and that we can achieve and over come anything. Please enjoy the madness of this radiant conversation. Find Denae at IG https://instagram.com/denaebrown?igshid=1hzx4yk869550. 🦄🦄🦄🦄🦄🦄🦄. 9 DAY DETOXIFICATION RITUAL. Liquid Essentialism www.amandaallen.com.au If, like me, 2020 has thrown you a few physical, mental, emotional and spiritual curve balls your way, if you are feeling depleted, exhausted, overwhelmed, bloated and lacking radiant health and direction...then it may be time to honour yourself by drawing a line in the sand, resetting your health, and embarking on the Seven Unicorns 9 day detox ritual…I highly recommend this fully guided, nourishing detoxification process. It has literally saved my life and my health. I invite you to take this liquid essentialism journey with me. Strip heavy metals, toxins and pollutants from your physical body, reset your habits and energetic vibration with this complete package of natural liquid nutrients, zeolite detox products and uplifting, daily guided meditation, intermittent fasting, breathing, journaling, sound and healing techniques. You will literally unplug from the inflammatory world, restore your health and sanity, raise your vibration, release excess body weight and say goodbye to the catabolic effects of stress and anxiety on your well-being. Until the end of November use code WHISPERS for 15% off at check out. Detoxification has never been more urgent and never been more nourishing. Join me on this revolutionary, gloriously easy to follow, detoxification and health journey.

Nov 2020

1 hr 37 min

Kate Duff is a creative entrepreneur. She is a 48 year old mother of two boys, and fur mom to 3 big dogs. She is a wife of 25 years. She lives in Roma, Queensland. She is a published author, poet and the creative inspiration behind her magazine audacity. Kate has a childlike adventurous spirit. She's a hyper focused and extraordinarily positive spirit! In her own words. “I get along with myself”. Kate talks about throwing yourself at failure, the healing power of creativity journaling and discipline. She speaks of routine as a sacred space, and how we grow in spirals. She explains how the heart is a magnet and shares her perspective on synchronicity, magic intermittent fasting And her life growing up in cunnamulla way Outback Queensland where as a girl She read everything from Homer to Enid Blyton The Odyssey to Greek mythology. If you want to be inspired uplifted and reoriented towards your truenorth, then this conversation with Kate will launch you into another stratosphere of positivity and motivation. I love Kate, and I know you will too. Find Kate at: https://athousandbitsofpaper.com/ instagram for the poetry https://www.instagram.com/kate_duff_poetry/?hl=en 🦄🦄🦄🦄🦄🦄🦄. If you're struggling with pain and stress, looking for ways to detox your system, raise your vibration, nourish your body relieve pain and anxiety, improve sleep or enhance your sexual fire, then I passionately recommend seven unicorns range of natural synergistic intuitive medicines for mind body spirit and personal health, the range includes oils, powders and superfood formulas created over the last 20 years by triple world champion and passionate health warrior, Amanda Allen, backed by the science and wisdom of her accredited herbal wizard MC Edison. Seven unicorns brings food as medicine, and the power of intention together to enhance the frequency of self healing and self love for the month of November, all purchases will receive 15% off all purchases at checkout, use the code WHISPERS, please go to www.amandaallen.com.au, check out the shop for the full range and relish in the glory of these divine products.

Nov 2020

1 hr 38 min

Allison Johnston is a 58 year old Mother of 4. Grandmother of 2 and a fur Mum to 2 beautiful dogs. She was a nurse for 24 years, and a medic in the RAAF for a number of those years. As a single mom, she re-educated herself, doing a 4 year, full time double degree in Social Work and Human Services, at the age of 42. Allison is an strong, empathetic, understated and compassionate woman who has an passion for helping the children and victims of domestic and family violence. We talk about emotional manipulation, victim blaming, the psychological effects of narcissistic abuse, sexual, emotional, financial and isolation tactics, the cycle of violence and the way self esteem is bottomed out in abusive relationships. We talk about the fight or flight response, walking on eggshells, homelessness, hyper-vigilance, the power of intuition, and safety plans for how to leave an abusive relationship. We touch on the underreporting of abuses and violence against women and children, about the shortage of refuges, and the lack of government funding. Domestic violence has increased by 75% since COVID, a reported 40 women have been killed in Australia, in 2020 alone, after leaving violent relationships We talk about the impact on children, their mental development, and the long term impacts on education, relationships, drugs and alcohol abuse, mental and physical health. It's a fascinating and necessary conversation. I found it powerful, and quite confronting given my own experiences, which I discuss to help give context. Should you find yourself wondering if you are also in an abusive relationship this conversation may help you find some grounding in this shape-shifting domain of violence and abuse. I am so grateful for Alison. She holds this very difficult and strong conversation with a gentle equanimity. If you have suffered please know that you are not alone. You can reclaim yourself one day at a time. Through education, support, and a whole lot of self love. It takes time. Healing is available, it is a precious and winding journey. Please enjoy this conversation. For DV support please go to: https://www.dvconnect.org 24/7 Hotline: 1800811811 To find out more about the range of Seven Unicorns products (and The Story Process), and receive 15% off your purchases during the month of November please go to Web: www.amandaallen.com.au IG: thesevenunicorns

Nov 2020

1 hr 39 min

Mary Williams embodies the spirit of grandmother Earth. She is a pocket rocket, who I call Minnie Mary. Mary cares for koalas horses, dogs, animals and children. She volunteers for the CFS and lives on the land in glorious Kangarilla in South Australia. She is a wife, mother, grandmother, adventurer, and true earth spirit who rode from K to K, or Kangarilla to Katmandu on her fat bike with her husband of 35 years. Her tales of biking across the Nullarbor Thailand, India and more are extraordinary uplifting and reassuring, as are her love of nature and devotion to the earth. Her spirit of wonderment and her journey to self discovery will transport you from your normal life and catapult you into a desire to get a bike and go on a spontaneous adventure, far from the madding crowd. I love how easy Mary makes such an epic adventure seem. I love Mary, and I know you will too. Mary has an Air BNB on her property, link and blog link below: https://airbnb.com/h/glenberriestudio http://kangarilla2k.blogspot.com/. 🙏🏻. To find out more about the range of Seven Unicorns products (and The Story Process), and receive a free jade crystal face roller with your purchases during the month of October please go to Web: www.amandaallen.com.au IG: sevenunicornscollective

Oct 2020

1 hr 49 min

💛 Bella is an empathetic, intelligent, 22 year old fourth year dental student, living on the Gold Coast. She is shy. She is wise. Her unpresuming personal strengths and insights are a joy. She is a smart Snow White, who isn't going to eat the apple. She has navigated University life away from family and all support, since 18 and more recently during COVID. She talks about the power of choices, inner resilience and self reliance. She is my stepsister who have only come to know during 2020 as a result of COVID. It is so fascinating to see life through the eyes of a young woman. She is self sufficient, she cares about the simple things of life, and about humanity. We discuss loss heartbreak, stress, masks, privacy choices, and the future of life on Earth. From the mouths of babes let the wisdom flow... Her advice: Focus on what you love Strength is a choice. Please enjoy this beautiful and gentle conversation with with this big heart empathetic young woman, Isabella Allen. To find out more about the range of Seven Unicorns products (and The Story Process), and receive a free jade crystal face roller with your purchases during the month of October please go to Web: www.amandaallen.com.au IG: sevenunicornscollective

Oct 2020

1 hr 31 min

Chanel Stuck is a 47 year old New Zealand born, mother of three glorious daughters. She's a CrossFit Athlete. A Keto Coach. And she has had a long journey with depression and body image. And she now has the tools and habits to hold her physical and mental health stable and radiant. She is a bionic woman with an artificial disc in her back, her journey with pain, health and finding her purpose is both inspiring and reassuring. She shares her story out of pain, depression, and lack of health into purpose passion and how she navigates a big life of love and vitality, in a strange and challenging world. During the last six months Chanel kept reaching out to me during my dark night of the soul. Those of us who know the pit of despair carry compassion and the seeds of hope for those still journeying. I am forever grateful to Chanel for caring and paying it forward at a time I had nothing left. Find Chanel at: IG: @chanelketocoach   W: chanelketocoach.com   FB: Chanel E Stuck. 🦄🦄🦄🦄🦄🦄🦄 To find out more about the range of Seven Unicorns products (and The Story Process), and receive a free jade crystal face roller with your purchases during the month of October please go to Web: www.amandaallen.com.au IG: sevenunicornscollective

Oct 2020

1 hr 45 min

Laura Sedgwick, 33. What an empowered, compassionate, badass woman... Laura was an Army Brat who grew up in country Victoria on an Ostrich Farm, she left school and home at 16, was hospitalised due to her drugs and partying lifestyle at 18, saving herself she joined the army at 19, becoming a paramedic and nurse. She immersed herself into bodybuilding for a time. And fell in love with, and was preparing to marry, an American man...ring, dress, ready to move to the USA... when she discovered he was already married with children. Laura now works with the veteran mentors program supporting kids with behavioural, addiction and disability issues, she assists at women’s refuges, is a CrossFit coach at CrossFit About Life, runs her own beauty business from home - specialising in dermal, skin needling and bb glow. and she offers online coaching - training and nutrition. She is a glory and a force of nature with a huge heart...she makes navigating a big life sound like such a walk in the park... Find Laura at IG: ljeanpt W: laurajeanbeauty.com FB: Laura Jean PT 💗💗💗 To find out more about the range of Seven Unicorns products (and The Story Process), and receive a free jade crystal face roller with your purchases during the month of October please go to www.amandaallen.com.au

Oct 2020

1 hr 43 min

Stay positive, be calm, be mindful, leave the world a little better every day. Vulnerability, strength and self belief define this champion.. What an honour and a privilege to share a truly remarkable conversation with this humble and powerful woman Kim McKeon. Mother, sister, daughter, athlete, friend. Kim shares tales of an early gypsy life growing up in caravans and cars across Australia, she speaks of forging life as a champion swimmer and Triathlete. Kim was a pioneer in the world of women’s professional sport, despite auto immune disease, a plethora of health challenges, a lack of self belief and the absence of stability and opportunity in early life. Kim carved her world with a quiet self-forged determination and focus. Abducted by a known paedophile at age seven, dying on the operating table at 32, tales of winning the Australian 16 km open water marathon championships and swimming the 10 km in a shark cage from magnetic island to Townsville. Kim shares insights into out of body experiences, the protection of guardian angels, life after death, her passion for the water, losing herself as a wife, the importance of mental health and positivity, and the power of choice and focus in navigating anything life throws at you. Words cast spells and Kim spells remind me of ancient civilisations, powerful female ancestors and the spirit of the mother. I welcome you to share this rare and inspiring space with Kim McKeon. 🦄 To find out more about the range of Seven Unicorns products (and The Story Process), and receive a free jade crystal face roller with your purchases during the months of September and October please go to www.amandaallen.com.au

Oct 2020

1 hr 57 min

An anonymous interview with ‘Artemeis’ a Mum, partner, lover, sister, daughter, aunty, frontline health worker. We discuss Vaccinations, Children, Freedom, Masks, Home Schooling, Intuition, Fear and Hope. Highly recommended documentaries ‘Vaxxed 1 & 2’, for further information on vaccines look into Sheri Tenpenny, Andrew Wakefield, Judy Markovitz. For Seven Unicorns PAIN, SKIN, SUPERFOODS & PERSONAL INTIMACY range of products www.amandaallen.com.au

Sep 2020

1 hr 31 min

PAIN, PASSION PURPOSE. Date nights in lockdown, anorexia, exercise disorder, suicide, IVF, hip replacements and tipsy time! Katie is a writer, mother of three, wife and part bionic woman working to find a way to balance her various roles while living with purpose, passion and always plenty of humour. She is the mouth behind Clean Eats From a Filthy Mouth, which initially began as a way to share healthy food ideas and have some tongue in cheek fun and has now grown to a wonderful community of supportive, fun loving humans. A dream Katie is incredibly proud to have made a reality. She has navigated a rollercoaster of experiences that have taught her that life can be brutal and beautiful, and often those things are inextricably intertwined. We need to find a way for them to coexist, to find light in the darkness and to grow and learn from the challenges and pain that we have to face. Katie developed an eating disorder as a teen and that lasted into her twenties and later developed into an excessive exercise disorder. Although she healed from it, she also know it will always be a part of her psyche to some extent. The physical punishment she put her body through led to fertility issues in her 30s when she had to process the fact her body was failing at it’s most basic physiological purpose. She says she was very lucky to have two beautiful children through IVF. Katie became part bionic with total hip replacements 38 and 40 years of age. As someone who had for so long constructed an image based on physical strength, fitness and capability this was a massive blow to her self esteem and identity. She was forced to confront past demons and redefine herself, given a chance to heal, her body was finally allowed a chance to function properly, she regained fertility and had a wonderful surprise baby as a result. Find Katie at: IG: @cleaneatsfromafilthymouth Facebook: Clean Eats From a Filthy Mouth Web: www.cleaneatsfromafilthymouth.com  To find out more about the range of Seven Unicorns products (and The Story Process), and receive a free jade crystal face roller with your purchases during the months of September and October please go to www.amandaallen.com.au

Sep 2020

1 hr 29 min

Psychologist Naturopath CrossFit Coach and Owner of CrossFit Encircle. Katrina is one of the most quietly powerful and reassuring women I know, she shares her journey from 85kg swimmer as a teen, through Cervical Cancer in her 30s, weighing-in at 262kgs at 40 years, traversing health issues which included hyperthyroidism, endometriosis, type 2 diabetes, 4 hernias, depression, chronic pain and 3 surgeries to remove approximately 40kgs of excess skin requiring 800 stitches...to today where she loves her life, loves her humans...she has systematically overcome every challenge that life has thrown her. Katrina’s creative psychological fire and playfulness will inspire and delight your soul...our conversation catapulted me next into another level of empowerment, appreciation and positivity! She can be found at www.crossfitencircle.com.au. To find out more about the range of Seven Unicorns products (and The Story Process), and receive a free jade crystal face roller with your purchases during the months of September and October please go to www.amandaallen.com.au

Sep 2020

1 hr 41 min

We delve into the what when why how of fibroids. Amanda takes us on a journey into the heart of living and dealing with fibroids, hysterectomy, women’s health, surgery, healing and creating an empowered life of meaning and vitality! WEBSITE: https://www.amandacrossfitallen.com 1% PROJECT: https://www.1percentproject.net/sale BOOKS: https://books.amandacrossfitallen.com/the-time-of-my-life IG: @amandaunicornallen. @thestoryprocess

Feb 2020

1 hr 19 min

A precious opportunity to discover the woman I think of as ‘The Tree of Life’. She is wise and strong, a highly accomplished athlete in 2 sports (Outrigger Canoeing and Crossfit) the mother of 3 boys, married for 30 years...a New Zealand native living in Oz and she has just turned 50! 💜🙏🏽💫 A magical and uplifting look into the life of a beautiful and humble soul! We delve into many things including: Mind Set and motivation 2x Molokai Crossing with a blended team of Hawaiians and kiwi paddlers Long distance racing Rarotonga,Tahiti 1x Gold medal 2 x silver medals in 500m world sprint championships Intention letter to the universe Thankyou letter to my spirit CrossFit games team with CFNZ 2010 CrossFit Take Charge box owner 2014-2018 Norfolk Island 2018-June 2019 Turning 50 2018 www.amandacrossfitallen.com

Jan 2020

1 hr 2 min

Finding a way through Depression. Looking at how AA first identified and came to transform her life. From Depression, alcoholism and sickness to a life of health, balance, purpose and gratitude. We delve into: Nutrition | Sugar | Exercise | Creativity | Discipline | Kindness | Medication | Mythology and so much more, more, more!

Jan 2020

1 hr 7 min

Mareike Miller has been one of Adelaide’s leading fitness coaches and for over 16 years facilitating positive change in her clients by guiding and supporting them in the process of learning how to take care of their body, mind, and spirit for the long-term, not the quick fix. Her clients are as diverse as individual dreams and goals are, coaching a broad demographic from beginners, retirees in their 60’s, regular mums and dads, and those struggling with chronic health issues to marathon runners, high-altitude trekkers, competitive physique athletes, and CrossFitters. An experienced bodybuilding judge, she is also a successful Figure athlete achieving twelve state and national figure titles in three federations throughout her competitive career, including an ANB State and National Overall Figure Championship. She is also coach to Professional Figure, Sports Model and Fitness athletes having coached them from absolute beginner to the Pro world stage. She is a CrossFit Level 2 Trainer, an Australian Weightlifting Federation Level 1 Weightlifting/Sports Power Coach, Australian Strength & Conditioning Association Level 1 Strength & Conditioning Coach, and a C.H.E.K Holistic Lifestyle Coach. She is an elite indoor rowing athlete earning a gold and silver medal in the 2018 Australian Indoor Rowing Championships, she holds the current Concept 2 SkiErg 1000m Australian record in her age division, and has competed at the local level in CrossFit and Olympic Weightlifting. She is also pursuing high-altitude mountaineering, climbing the highest mountain in Europe last year and recently returning from her first expedition to Nepal. And her life motto is “One Life, Do Everything”! 💪🏼 www.mareikemillerfitness.com @mareikemiller_miller_fitness 🦄. www.amandacrossfitallen.com @amandaunicornallen

Jan 2020

1 hr 9 min

The Fires in Australia, our health journey how to help ourselves and each other; recognising the ecstatic creative potentiality inherent in any crisis or trauma; transforming emotional despair into powerful actions and solutions. Discussion about the deep work required on the inner landscape and the Australian landscape. Sprinkling a trail of energetic, love compassion, hope and unity wherever we go...we pray for rain. #gowithemptyeskys

Jan 2020

48 min 17 sec

Looking back at the 2010s and exploring the evolution, transformations and powerful insights of this inspiring athlete, coach, author, Unicorn Wolf Mum and all round badass. Join this weaving story as Amanda Allen and Leanne Haronga follow the threads and join dots of the athletic life of AA - world championships, resilience, surgery, drinking, doubts, balancing masculine and feminine energies, leaving CrossFit after 10 years, what the past taught and what the future holds! Amanda is a Unicorn on a mission and the Queen of transition, overcoming and monumental achievements! Welcome and enjoy The Amanda Allen Experience ☮️💜🦄🐺🐺💫

Jan 2020

51 min 4 sec