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Evolving Digital Self

By Dr. Heidi Forbes Öste

Exploring the integration of digital into our lives and work, we discuss the evolution of our relationship with technology. Learn to love, appreciate and thrive in the rapidly changing digital era. Stories of personal and professional journeys. Inspirational thought-leaders share their insight digital Wellbeing and ethical use of behavior science in technology.

  1. 1.
    Episode 221: Amy Schuber - Clearing Chaos and Anxiety11/24/2020
    37:09
  2. 2.
    Episode 220: Rijul Arora – Millennial Digital Wellbeing Advocate11/10/2020
    37:42
  3. 3.
    Episode 219: Anjel B Hartwell, Names as Identity and Brand, Sharing Art with POD10/27/2020
    38:01
  4. 4.
    Episode 218: Nona Yehia - Food and Community Vertical Harvest10/13/2020
    34:55
  5. 5.
    Episode 217: Alden Forbes & Graham Campbell: Gen Z Perspective on Tech’s Influence on Defining Their Futures08/18/2020
    46:28
  6. 6.
    Episode 216: James Roberts, Amputee Transformational Coach08/04/2020
    38:41
  7. 7.
    Episode 215: Laura Burton - Internet Marketing Strategist, Consultant07/21/2020
    34:23
  8. 8.
    Episode 214: Summer Felix-Mulder - Creative Solutions for Communication07/05/2020
    29:57
  1. 9.
    Episode 213: Dr Anastasia Dedyukhina – Founder of Consciously Digital06/23/2020
    45:29
  2. 10.
    Episode 212: Tracy Paye – Miss Organized on Feng Shui06/09/2020
    42:58
  3. 11.
    Episode 211: Lori Lyons, Entrepreneurial Swivel05/26/2020
    39:43
  4. 12.
    Episode 210: Thom Singer – Saving Virtual Events from BLAH BLAH BLAH05/12/2020
    33:28
  5. 13.
    Episode 209: Claudia Muehlenweg – Holistic Vision04/28/2020
    26:55
  6. 14.
    Episode 208: Marc Guberti – Breakthrough Success04/14/2020
    28:23
  7. 15.
    Episode 207: David Adelson – Peace & Harmony Company03/31/2020
    28:24
  8. 16.
    Episode 206: Devi Adea – Spiritual Awakenings03/24/2020
    35:33
  9. 17.
    Episode 205: Dr. Heidi's Quarantine Tips03/17/2020
    23:28
  10. 18.
    Episode 204: Dr. Meg Van Deusen – Stressed in the US02/18/2020
    37:39
  11. 19.
    Episode 203: Kane Russell - Using Neurostimulation to Boost Physical Performance and Learning02/11/2020
    34:33
  12. 20.
    Episode 202: Sean Herman – Helping Families Explore the Digital World in the Age of Manipulation02/04/2020
    30:37
  13. 21.
    Episode 201: Season Two Highlights on Digital Wellbeing and Humanity01/28/2020
    50:47
  14. 22.
    Episode 130: Sam Kabert- Soul Seeking in Chaos11/12/2019
    37:02
  15. 23.
    Episode 129: Community Gathers in Blackout11/05/2019
    18:13
  16. 24.
    Episode 128: Emna Ghariana, Excellence is Achieved Through Better Communication10/29/2019
    38:02
  17. 25.
    Episode 127: Sean Hinton - Reskilling and the Future of Work with SkyHive10/22/2019
    34:59
  18. 26.
    Episode 126: Charlene Li, Futurist and Author of the Disruption Mindset10/15/2019
    39:38
  19. 27.
    Episode 125: Don Hernandez – Stigma Free Mental Health Solutions06/25/2019
    34:07
  20. 28.
    Episode 124: Supreet Singh Manchanda - Process before digital transformation06/18/2019
    32:28
  21. 29.
    Episode 123: Staff Pick - Replay of Robin Raskin: Living in Digital Times06/11/2019
    36:31
  22. 30.
    Episode 122 - Editors Pick: Encore Presentation of Yuan Wang : Civilization 2.006/04/2019
    36:08
  23. 31.
    Episode 121: Dr. Heidi Forbes Öste - On Digital Wellbeing and Global Nomads05/28/2019
    8:01
  24. 32.
    Episode 120: John Young - Digital Pioneer05/21/2019
    41:03
  25. 33.
    Episode 119: Mike Wolf – Digital Transformation in Hospitality05/13/2019
    36:16
  26. 34.
    Episode 118: Most Listened to EDS Episode - Mike Koenigs05/07/2019
    40:18
  27. 35.
    Episode 117: Risa Suzuki – Building Biologist & EMF Specialist04/28/2019
    33:27
  28. 36.
    Episode 116: Emma Auriemma McKay – Stress-Free Remodeling04/08/2019
    40:36
  29. 37.
    Episode 115: Oskar Öste - GenZ Resonance Talks04/02/2019
    30:31
  30. 38.
    Episode 114: Matthew Cooke – Body-Based Breakthrough03/26/2019
    32:27
  31. 39.
    Episode 113: Rie Norregard – Designing for Humanity03/14/2019
    31:14
  32. 40.
    Episode 112 : Farah Pandith – Defeating Extremism03/09/2019
    39:36
  33. 41.
    Episode 111: Cennydd Bowles - Future Ethics03/05/2019
    32:08
  34. 42.
    Episode 110: Christopher Carfi - Content Marketing and GoDaddy02/26/2019
    39:23
  35. 43.
    Episode 109: Susan Farren - Founder of Resiliency 1st02/18/2019
    33:19
  36. 44.
    Episode 108: Tim Driver - Empowering Boomers in the Workforce and Out02/12/2019
    28:35
  37. 45.
    Episode 107: Nir Eyal – Author of Hooked, Building Habit-Forming Products02/05/2019
    34:20
  38. 46.
    Episode 106: Unpacking CES from Vibrators to Drones01/29/2019
    28:56
  39. 47.
    Episode 105: Cabot “FollowTheHam” Bigham – American RallyCross Driver01/22/2019
    24:52
  40. 48.
    Episode 104: Susan Weinschenk – Human Tech01/15/2019
    33:14
  41. 49.
    Episode 103: Rob Actis – Law of Action01/08/2019
    43:01
  42. 50.
    Episode 102: Jamie Forbes – Building a Legacy01/01/2019
    39:04
  43. 51.
    Episode 101: Jonathan “Santa JG” Meath – On Being Santa12/25/2018
    33:33
  44. 52.
    Episode 059: Season One Highlights12/18/2018
    53:18
  45. 53.
    058 Bo Reimer - Interdisciplinary Education12/11/2018
    38:29
  46. 54.
    057-Moe Abbas: GenM Apprentice Digital Marketing Matchmaking12/04/2018
    46:17
  47. 55.
    056 - Voices from IDTechEx 2018: Innovations in tiny tech11/27/2018
    39:04
  48. 56.
    055- Rúna Magnúsdóttir: Uniting Change Makers11/19/2018
    43:00
  49. 57.
    054 - Jay Fiset The Mastermind of MasterMinds11/16/2018
    44:04
  50. 58.
    053 Jennifer Raiser: Burning Man Art on Fire11/06/2018
    26:25
  51. 59.
    052 Gigi Johnson: Music Innovation10/30/2018
    52:49
  52. 60.
    051 Deborah Greene: Live A Moment10/23/2018
    31:27
  53. 61.
    050 Melanie Johnson: Elite Online Publishing10/16/2018
    37:47
  54. 62.
    049 Renée Marie Stephano: HealthcareRevolution & Medical Tourism10/09/2018
    32:24
  55. 63.
    048 Robin Raskin: Living in Digital Times10/02/2018
    36:31
  56. 64.
    047 Scott Bahneman: Battle Sitting Disease09/25/2018
    33:41
  57. 65.
    046 Dov Baron: Fiercely Loyal Leadership09/18/2018
    43:41
  58. 66.
    045 Julie Meyer: Entrepreneur Country09/10/2018
    43:48
  59. 67.
    044 Phil White: Unplugged from Doing to Be-ing09/04/2018
    36:04
  60. 68.
    043 Sylvia Becker-Hill: Women’s Empowerment08/28/2018
    42:40
  61. 69.
    042 Björn Öste: Food Innovation and Oatly-mania08/21/2018
    38:54
  62. 70.
    041 Jeff Jones: Addiction and Families08/14/2018
    26:52
  63. 71.
    040 Lynda Roth: Digital Transformation in Traditional Industries08/07/2018
    25:30
  64. 72.
    039 Sharón Lynn Wyeth, Neimology07/31/2018
    43:55
  65. 73.
    038 Cy Wakeman07/24/2018
    48:52
  66. 74.
    037 JJ Flizanes07/17/2018
    35:05
  67. 75.
    036 Neil Alford, CEO of Big Picture07/10/2018
    27:10
  68. 76.
    035 Claudia Romo Edelman07/03/2018
    34:34
  69. 77.
    034 Debbie Dachinger06/24/2018
    36:36
  70. 78.
    033 Emerald GreenForest06/19/2018
    25:41
  71. 79.
    032 Melanie Benson06/12/2018
    40:27
  72. 80.
    031 Yuan Wang : Civilization 2.006/04/2018
    36:08
  73. 81.
    030 Ed Rush : F18 Fighter Pilot05/29/2018
    40:18
  74. 82.
    029 Thom Singer: Cool Things Entrepreneurs Do05/22/2018
    39:53
  75. 83.
    028 Monica Parker –Organizational Change05/15/2018
    27:37
  76. 84.
    027 Voices from WorkHuman 201805/08/2018
    47:02
  77. 85.
    026 Mark Metry: Humans 2.005/01/2018
    40:42
  78. 86.
    025: Greg Houlgate – Tech for Opioid-Free Pain Relief04/25/2018
    38:06
  79. 87.
    024: Mary Ann Pierce - on Digital impact on Events04/17/2018
    39:27
  80. 88.
    023: Mike Rohde - Leader of the Sketchnote Army04/10/2018
    46:26
  81. 89.
    022: Andreas Forsland - Tech that speaks for you when you cannot04/03/2018
    33:15
  82. 90.
    021: Ben Saltzman the Enneagram Expert03/27/2018
    37:26
  83. 91.
    020: Lisen Stromberg - Author of Work Pause Thrive03/20/2018
    35:59
  84. 92.
    019: Gabe Zicherman - founder of Onward03/13/2018
    39:00
  85. 93.
    018: Bill Springer - Future-proofing journalism03/06/2018
    37:45
  86. 94.
    017: Tonya Dawn Recla - Super Powers and Digital02/27/2018
    34:52
  87. 95.
    016: Dr. Sue Thomas – Digital Wellbeing02/20/2018
    45:03
  88. 96.
    015: Bryan Kramer – Human to Human02/13/2018
    33:20
  89. 97.
    014: Josh Trent - Wellness Force02/06/2018
    48:40
  90. 98.
    013: Nicholas Bayerle – Billion Dollar Body Founder01/30/2018
    48:06
  91. 99.
    012: Michelle McCormack - Founder of CastingCoin01/23/2018
    31:43
  92. 100.
    011: Howard Rheingold – Author, Educator, Futurist & Artist01/16/2018
    45:34
  93. 101.
    010: Brian Solis – on the Digital Change Agent’s Manifesto01/09/2018
    24:21
  94. 102.
    009: Michael Neeley – Host of Consciously Speaking01/02/2018
    31:51
  95. 103.
    008: Ted Rubin – Social Marketing Expert12/26/2017
    37:16
  96. 104.
    007: Holiday Tips for Conscious Relationship with Tech12/22/2017
    9:11
  97. 105.
    006: Steve Olsher - The Creator of The New Media Summit12/19/2017
    43:53
  98. 106.
    005: Neva Lee Recla12/15/2017
    21:19
  99. 107.
    004: Mike Koenigs12/15/2017
    40:18
  100. 108.
    002: Jeff Tambor12/15/2017
    43:31
  101. 109.
    003: Susan McPherson12/15/2017
    32:51
  102. 110.
    001: An Introduction to the Evolving Digital Self Podcast12/12/2017
    5:22

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