the morning shakeout podcast

By Mario Fraioli

Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

  1. 1.
    Episode 169 | Fred Huxham
    1:54:23
  2. 2.
    Episode 168 | Alison Desir
    1:32:34
  3. 3.
    Episode 167 | Amby Burfoot
    1:34:44
  4. 4.
    Episode 166 | Christine Gould
    1:49:58
  5. 5.
    Episode 165 | Mark Coogan
    1:10:19
  6. 6.
    Episode 164 | Lauren Hurley
    1:24:29
  7. 7.
    Episode 163 | Thomas Reiss
    1:42:54
  8. 8.
    Episode 162 | Abdi Abdirahman
    1:09:00
  1. 9.
    Episode 161 | Aaron and Joshua Potts
    1:14:03
  2. 10.
    Episode 160 | Stephanie Howe and Jorge Maravilla
    2:03:19
  3. 11.
    Episode 159 | Anthony Costales
    1:24:55
  4. 12.
    Episode 158 | Hillary Allen
    1:07:29
  5. 13.
    Episode 157 | Ask Mario Anything
    1:32:16
  6. 14.
    Episode 156 | Steve Magness
    1:43:37
  7. 15.
    Episode 155 | Kyle Merber
    1:12:07
  8. 16.
    Episode 154 | Andrew Bumbalough
    1:37:16
  9. 17.
    Episode 153 | Shalane Flanagan
    1:05:07
  10. 18.
    Episode 152 | Darcy Budworth
    1:29:17
  11. 19.
    Episode 151 | Hawi Keflezighi
    1:49:34
  12. 20.
    Episode 150 | Jenna Wrieden
    1:02:14
  13. 21.
    Episode 149 | Keith Kelly
    2:09:02
  14. 22.
    Episode 148 | Colin Bennie
    1:29:53
  15. 23.
    Episode 147 | Rajpaul Pannu
    1:45:14
  16. 24.
    Episode 146 | Nathan Martin
    1:17:39
  17. 25.
    Episode 145 | Dinée Dorame
    1:18:13
  18. 26.
    Episode 144 | Craig Curley
    1:33:34
  19. 27.
    Episode 143 | Frank Lara
    1:02:59
  20. 28.
    Episode 142 | Alexi Pappas
    55:37
  21. 29.
    Episode 141 | Best of 2020
    1:22:22
  22. 30.
    Episode 140 | Alex Hutchinson
    1:38:03
  23. 31.
    Episode 139 | Knox Robinson
    1:43:12
  24. 32.
    Episode 138 | Chris Miltenberg
    1:56:51
  25. 33.
    Episode 137 | Ask Mario Anything #5
    1:00:09
  26. 34.
    Episode 136 | Jae Gruenke
    1:49:19
  27. 35.
    Episode 135 | Diljeet Taylor
    1:19:44
  28. 36.
    Episode 134 | Matt Hart
    1:17:37
  29. 37.
    Episode 133 | Carolyn Su
    1:17:55
  30. 38.
    Episode 132 | Marquis Bowden
    1:26:44
  31. 39.
    Episode 131 | Gary Towne
    1:34:04
  32. 40.
    Episode 130 | Elle Purrier
    46:37
  33. 41.
    Episode 129 | Kilian Jornet
    1:07:41
  34. 42.
    Episode 128 | Brett Bartholomew
    1:10:13
  35. 43.
    Episode 127 | Matt Chittim
    1:40:14
  36. 44.
    Episode 126 | Brenda Martinez
    1:11:20
  37. 45.
    Episode 125 | Marcus Brown
    1:24:11
  38. 46.
    Episode 124 | Mike Rouse
    2:11:20
  39. 47.
    Episode 123 | Sara Hall
    1:06:14
  40. 48.
    Episode 122 | David Bracetty
    1:50:18
  41. 49.
    Episode 121 | Ask Mario Anything #4
    1:29:58
  42. 50.
    Episode 120 | Faith E. Briggs
    1:22:10

Listen to the morning shakeout podcast now.

Listen to the morning shakeout podcast in full in the Spotify app