Keep Calm Mother On! with Christy Thomas

By Christy Thomas

A show to help women find more joy every day in motherhood.

  1. 1.
    245. "I'm Fine" with Dr. Michelle Casarella
    37:13
  2. 2.
    Breathe With Me #73 In Case No One Has Told You
    3:23
  3. 3.
    244. How I'm Planning For Summer //Best Summer Ever // Selfish Summer
    19:30
  4. 4.
    243. The music is the silence between notes & how this applies to motherhood.
    16:53
  5. 5.
    Breathe With Me #71--Micro-Moment notice your breath
    3:24
  6. 6.
    242. Real Math and Family Fun with Denise Gaskins
    42:30
  7. 7.
    Breathe With Me #70--Micro-Moment: Inhale and Exhale
    3:23
  8. 8.
    241. My Patchwork Family with Ginger Baerg
    35:42
  1. 9.
    Breathe With Me #69-- Micro Moment Counting Your Breaths
    3:50
  2. 10.
    240. Married to Military with Dr. Lindsay C.
    40:20
  3. 11.
    Breathe With Me #68-- Micro Moment of Breathing
    3:05
  4. 12.
    239. Empathy & Use Social Media For Good
    15:45
  5. 13.
    238. Hiking & Bingo with Kids-- Hiking Bingo! with Michelle Pryor
    29:55
  6. 14.
    Breathe With Me #67: Calming Guided Visualization
    10:32
  7. 15.
    237. selfless Documentary-- Social Media and Tweens/Teens
    39:05
  8. 16.
    Breathe With Me#66: Calm Agitation
    8:53
  9. 17.
    236. Spoiled Right with Meghan Owenz, Ph.D.
    43:30
  10. 18.
    Breathe With Me #65: Joyful Effort. Practice finding Joy
    11:05
  11. 19.
    235. My 40 Day Social Media Break
    17:12
  12. 20.
    Breathe With Me #64: Breathing While You Stand In Line
    9:00
  13. 21.
    234. Raising Thrivers with Dr. Michele Borba
    39:58
  14. 22.
    Q & A: How do you read so many books?
    5:37
  15. 23.
    Breathe With Me #63: Breathe With Your Whole Body
    6:34
  16. 24.
    233. How to Do It Now: Executive Function Skills and Executive Age with Leslie Josel
    52:30
  17. 25.
    Breathe With Me #62: Practice Breathing When Your Angry
    5:40
  18. 26.
    232. Dear God By Bunmi Laditan
    42:12
  19. 27.
    Breathe With Me #61: 5 Senses Outside-- Practice Ground Yourself.
    4:15
  20. 28.
    231. Breathing, Venomous Snakes, and the Power of Choice
    16:21
  21. 29.
    Breathe With Me # 60: 8 Breaths to Joy
    9:40
  22. 30.
    Tiny Daily Healing Habits
    18:26
  23. 31.
    Breathe With Me #59: Affirmations to Start Your Day
    7:20
  24. 32.
    My Story of Recovering Joy
    16:36
  25. 33.
    Breathe With Me #58: Simply Stop & Breathe
    4:49
  26. 34.
    The Tomato Method-- Life Hack
    7:16
  27. 35.
    Breathe With Me #57: Let's Sweep Together
    6:00
  28. 36.
    Praise Your Effort--There is no way to be a perfect mom.
    14:42
  29. 37.
    Breathe With Me #56: Notice Your Weather
    6:00
  30. 38.
    The Only 3 Rules in My House
    11:00
  31. 39.
    Breathe With Me #55: What was the most important thing that happened today?
    5:14
  32. 40.
    I feel like a parenting failure & what I do about it.
    12:45
  33. 41.
    Breathe With Me #54: Find You Breath
    5:50
  34. 42.
    Places Please-- Kids and Theatre and Having Fun at Home ewith Lisa Closner
    43:16
  35. 43.
    Talking With Kids about the US Capitol Attack & Other Scary News
    11:57
  36. 44.
    Breathe With Me #52: Feel the Good, Feel the Peace, Feel the Happy in Your Body
    19:45
  37. 45.
    MOST LISTENED SHOW OF 2020: Who Loves You? Who Loved You?
    9:00
  38. 46.
    Breathe With Me #51: 2020 Wrap Up Short Relfection
    9:50
  39. 47.
    Playfulness & Emotional Health: Check Yourself (Best of the Show)
    11:41
  40. 48.
    Breathe With Me #50: Enjoy the Beautiful Mess
    6:15
  41. 49.
    Do the Opposite (Best of the Show)
    27:45
  42. 50.
    Breathe With Me #49: Give Yourself A Gift
    5:43

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