The WANTcast by Women Against Negative Talk

By Katie Horwitch

Welcome to the WANTcast: The Women Against Talk Podcast by Katie Horwitch - lessons in moving forward fearlessly and spreading the (good) word. Interviews, stories, and inspiration to help you live the life you're meant to lead by shifting around your negative talk patterns. Dive in. Dig deep. Be the YOU you know you're meant to be.

  1. 1.
    125: Finding Your Own Normal with Jessica Murnane
    1:13:01
  2. 2.
    124: My Story
    20:29
  3. 3.
    123: On Feeling Seen + Navigating Invisible Illness with Harper Spero
    52:52
  4. 4.
    122: How To Focus On Yourself When You're Always Giving To Others (...And Vice Versa)
    15:35
  5. 5.
    121: Walking (And Paving) The Road To Recovery with Johanna Kandel of The Alliance For Eating Disorders Awareness
    1:16:43
  6. 6.
    120: Now Is The Later You Dreamed About Yesterday (S6 Finale)
    14:02
  7. 7.
    119: Joy Is Reason Enough
    16:34
  8. 8.
    118: Rewriting Your Story with Rebecca Walker and Lily Diamond
    1:23:41
  1. 9.
    117: 4 Steps To A 5-Minute Gratitude Practice
    10:40
  2. 10.
    116: How To Find Your North Star + Plan Your Impact with Christen Brandt
    56:25
  3. 11.
    115: Positive Self-Talk Not Working? How To "Be Positive" In The Middle Of A Dumpster Fire
    11:16
  4. 12.
    114: How Deep Kindness Will Save The World with Houston Kraft
    59:28
  5. 13.
    113: The "No-Rules" Rules For Starting Your Own Podcast
    27:42
  6. 14.
    112: Why (And How) You Should Bother with Jennifer Louden
    55:09
  7. 15.
    111: Building Healthy Body Image with Helen Phelan
    59:53
  8. 16.
    110: Freedom, Structure, and Flow with Daigi-Ann Thompson
    54:54
  9. 17.
    109: Do The Best With What You've Got And The Best For What's Next
    16:12
  10. 18.
    108: The Life-Changing Power Of Turning Off Your Notifications with Kelsey Patel
    1:00:00
  11. 19.
    107: Feeling Myself, Feeling Myself
    14:13
  12. 20.
    106: How To Get Yourself Off The Sidelines (Via Your Self Talk)
    17:05
  13. 21.
    105: Going Beyond Diversity with Carrie Kholi-Murchison
    1:11:43
  14. 22.
    104: Experiential Longing
    14:21
  15. 23.
    103: The Power Of Not Knowing with Karen Walrond
    52:02
  16. 24.
    102: Reframing A Negative Self-Talk Flare-Up
    12:21
  17. 25.
    101: Unlearning Fat Phobia + Reclaiming Self Worth with Patricia Moreno
    1:05:35
  18. 26.
    100: High Highs, Low Lows, and Everything In Between
    26:15
  19. 27.
    099: Lonely Is Love With Nowhere To Go
    14:25
  20. 28.
    098: Overwhelm In The For-Now Normal
    27:44
  21. 29.
    097: How To Stay Connected To Friends When Life Gets In The Way
    17:35
  22. 30.
    096: How To Take Care Of Yourself (And Others) When You Can't Go Anywhere
    28:31
  23. 31.
    095: Understanding Your Human Design with Erin Claire Jones
    55:36
  24. 32.
    094: A Single State of Mind
    12:31
  25. 33.
    093: Your Heart Never Forgets Your Dreams
    25:55
  26. 34.
    092: Self-Love vs. Self-Like
    14:26
  27. 35.
    091: Now's The Time For A Planned Freak Out
    17:20
  28. 36.
    090: Letting Go + Past-Self Pen Pals (2020 Kickoff Episode)
    23:38
  29. 37.
    089: Is Consistency Actually Key?
    12:20
  30. 38.
    088: Setting Mindful Boundaries With Your Family
    13:18
  31. 39.
    087: The 3 REAL Curse Words You Should Be Censoring (And How)
    24:58
  32. 40.
    086: Walking Through Grief With Vivian Nunez
    57:17
  33. 41.
    085: On Being A Highly-Sensitive Sorry-Monster
    16:20
  34. 42.
    084: From Evolution To Revolution With Seane Corn
    56:46
  35. 43.
    083: Frozen In Time
    18:39
  36. 44.
    082: Good, But Not Good Enough (Community Q+A Episode)
    29:50
  37. 45.
    081: Rethinking Pre-Fall + Maximizing Transitions
    22:35
  38. 46.
    080: Becoming the First Best Version of Yourself
    18:41
  39. 47.
    079: Should I Follow My Calling And Change Everything
    12:26
  40. 48.
    078: Keep Going Or Shut Down With Jennifer Pastiloff
    1:08:42
  41. 49.
    077: How To Tell If You're Using Your Intuition Or Being Triggered
    16:44
  42. 50.
    076: Making Meaning + Leaving A Legacy
    17:50

Listen to The WANTcast by Women Against Negative Talk now.

Listen to The WANTcast by Women Against Negative Talk in full in the Spotify app