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The Breathe Like A Badass Podcast

By Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach

The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating the successful and fulfilling lives you deserve. Say hi, share + DM me on IG at @breathelikeabadass

  1. 1.
    Episode 37: Sofia Latif: How to Love The Skin You’re In And Live Slowly, Mindfully and Confidently No Matter Your Age10/22/2020
    1:16:55
  2. 2.
    Ep #36: Becki Freeman: How to Transform Your Money Mindset and Take A 'Female-First' Approach to Massive Business Success09/10/2020
    1:07:42
  3. 3.
    Ep #35: Becky Wong: How to Escape the 9-to-5 and Build Your Own Remote Working Adventure In A Post-Covid World09/02/2020
    1:44:33
  4. 4.
    Ep #34: Tamsin Williamson: How to Rediscover Your Spark, Ditch Perfectionism, and Have Kids Without Losing Yourself08/26/2020
    1:29:46
  5. 5.
    Ep #33: Justine Hwang: How to Overcome Burnout, Self-Criticism and Your Fear of Failure with Art and Creativity08/11/2020
    1:48:57
  6. 6.
    Ep #32: Glory-Anne Jones: How to Let Go of What’s Weighing You Down and Meet Challenging Times with Self-Love and Courage08/04/2020
    1:28:53
  7. 7.
    Ep #31: Chelsea Galicia: How to Mindfully Manage Your Money and Spend In Alignment with Your Values, Not Your Ego07/29/2020
    1:34:04
  8. 8.
    Ep #30: Natasha Tiwari - How to Be Unapologetically Ambitious Without Burnout, and Remember the Magnificence of Who You Truly Are07/21/2020
    1:33:13
  1. 9.
    Ep #29: Jessi Beyer: How to Heal from Trauma and Talk Openly About Mental Health (and Why Dogs Are The Best)07/14/2020
    1:26:20
  2. 10.
    Quinn Tempest: How To Beat Burnout, Find Your Purpose and Build A Colourful and Creative Life and Business07/14/2020
    1:22:01
  3. 11.
    Jo Hooper: How to Make Work Work For You (Without Sacrificing Success, or Going Too Mad)06/24/2020
    1:42:45
  4. 12.
    Meditation for Anti-Racism: How We (As White People) Can All Listen, Learn, and Do Better06/10/2020
    47:47
  5. 13.
    Fiona Thomas: Mental Health at Work, Freedom via Freelancing, and Being Your Own Boss Without Burnout05/20/2020
    1:34:22
  6. 14.
    How To Stop Caring What Other People Think And Do Whatever You Want Instead05/12/2020
    50:28
  7. 15.
    Susie Weaver: Why It's OK To Feel Like S.H.I.T (And How Talking About It Actually Helps)05/05/2020
    1:21:43
  8. 16.
    3 (Mindful) Ways To Get Whatever You Want In Life01/13/2020
    33:17
  9. 17.
    It's 2020! 4 Mindful Ways To Beat New Year Overwhelm01/05/2020
    44:21
  10. 18.
    BONUS: The Best Badass Bits of Season 210/07/2019
    37:26
  11. 19.
    Salomé Gómez-Upegui: Finding Freedom, Happiness, and Mindful Feminism09/23/2019
    1:36:23
  12. 20.
    Dr. Aishah Muhammad: The Science of Sleep for Health, Happiness and Success09/16/2019
    1:45:05
  13. 21.
    Tim Desmond: Meditation for Compassion, And Staying Human in A F*cked Up World09/09/2019
    1:38:42
  14. 22.
    Ruth Newton: "Anti-Hustle" Culture, and How to Design A Life That Works For You09/02/2019
    1:50:12
  15. 23.
    Meredith Whitely: How To Eat Chocolate To Heal Your Mind & Body (Yes, Really)08/26/2019
    1:53:02
  16. 24.
    Johanna Rossi: The Art of Authenticity, and How to Find Your Purpose Without Pressure08/19/2019
    1:41:15
  17. 25.
    Adreanna Limbach: How To Make Peace With Your Demons & Finally Feel Good Enough (with Buddhism, Tea, & Cake)08/12/2019
    1:40:05
  18. 26.
    Kim Palmer: Building The Clementine App, Body Acceptance, & Doing What You Want In Life08/05/2019
    1:24:17
  19. 27.
    Liza Kindred: Mindful Tech, Self-Love, and Meditation For Your Real, Actual Life07/29/2019
    1:58:28
  20. 28.
    Jamie Varon: How To Accept Yourself, Stay Curious, And Create A Life That Feels Good07/22/2019
    1:45:49
  21. 29.
    Hannah Jane Thompson: Thinking vs DOING, Dreaming Big In Small Steps, And Giving Yourself A Damn Break04/17/2019
    48:52
  22. 30.
    Meg Kissack: Getting Creative Sh*t Done Without Burning Out, Being Gently Courageous, And Believing You Matter04/08/2019
    2:00:41
  23. 31.
    Arabella London: Mindful Movement, Insightful Listening, And Feeling At Ease In Your Own Skin04/01/2019
    1:26:30
  24. 32.
    Heather Thomas on Connecting With The Natural World, Embracing Nature-Relatedness, and Building A Mindful Kitchen03/25/2019
    1:48:35
  25. 33.
    Lindsey O’Connor: Laughing At Life, Feeling Deserving Of Happiness, And Making Self-Love Work For You03/18/2019
    1:33:14
  26. 34.
    Dovile and Tauras Sinkus: Sticking To Habits No Matter What, Meditating Consistently, And Becoming A 21 Day Hero03/11/2019
    1:47:54
  27. 35.
    Janice Chaka: Mindfulness for Introverts, Being Brave, And Travel For Self-Knowledge03/04/2019
    1:06:20
  28. 36.
    Sandra Dawes - Finding Self-Compassion, Direction, and A Way Out of Grief02/25/2019
    1:18:47
  29. 37.
    My Meditation Story - From Depressed to Dream Job02/17/2019
    19:32

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