The Consistent Elite Performance Podcast

By Dr. Cassidy Preston

Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, emotional regulation, poise, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.

  1. 1.
    Proving Others Wrong to Proving Others Right with Alexis Woloschuk, PWHPA
    24:26
  2. 2.
    How to Become an Olympic Gold Medalist with Robert Esmie, OLY
    51:13
  3. 3.
    Are You Ready for the Next Level? With Michael O'Rafferty
    24:59
  4. 4.
    How to Handle Conflict with Your Coach with Michael O'Rafferty
    35:07
  5. 5.
    Why Humans Are So Negative
    8:36
  6. 6.
    How to decide between the CHL and NCAA
    14:35
  7. 7.
    When Should You Get an Agent?
    28:54
  8. 8.
    Live to Play or Play to Live - Reflecting on your WHY with Brad Malone
    16:02

Listen to The Consistent Elite Performance Podcast now.

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