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Health Simple Radio

By Health Simple Radio

HealthSimple Radio is a podcast about empowering you to live healthy, happy and stress free. The host, Kyle Reidhead, has informative yet entertaining discussions with experts from around the world on all things health & wellness. The goal is to simplify these topics so everyone can make informed decisions on improving their own lifestyle. Want 1-on-1 health coaching from Kyle Reidhead? https://www.healthsimpleinfo.com/health-coach/ Some of the topics we discuss are: nutrition, ketogenic, paleo, vegan, intermittent fasting, meditation, weight loss, mindfulness, fitness, health optimization

  1. 1.
    50 | The Power Of Affirmations | Payal Aggarwal | The Affirmation Addict02/14/2019
    34:51
  2. 2.
    #49 | The Sleep Performance Method | Kelly Benson | Sleep Performance Coach02/07/2019
    1:14:51
  3. 3.
    #48 - Autoimmune Disease | Hashimoto’s | Hormones | Samantha Gladish01/31/2019
    53:23
  4. 4.
    #47 | The Magic of Mushroooms | Jeff Chilton01/24/2019
    50:14
  5. 5.
    #46 - Stress, Sleep & Weight Loss | Kyle Reidhead | Health & Weight Loss Coach01/17/2019
    25:58
  6. 6.
    #45 | How To Exercise For Weight Loss | Kyle Reidhead | Health & Weight Loss Coach01/10/2019
    32:56
  7. 7.
    #44 | How To Eat For Weight Loss | Kyle Reidhead | Health & Weight Loss Coach01/03/2019
    44:03
  8. 8.
    #43 - The Science of Goal Setting | New Years Resolutions | Dr. Edwin Locke, PhD12/27/2018
    51:24
  1. 9.
    #42 Is WIFI the New Smoking? | Impact of EMF From Our Devices | Daniel Debaun12/20/2018
    1:00:09
  2. 10.
    #41 - How To Squat Properly And Why Everyone Should Do It | Aaron Horschig | Squat U12/13/2018
    54:09
  3. 11.
    #40 - Metabolic Flexibility | Becoming Efficient At Burning Carbs and Fat | Dr. Mike T Nelson12/06/2018
    54:09
  4. 12.
    #39 - Optimize Your Sleep and Recovery - Harpreet Rai - Oura Ring11/29/2018
    58:10
  5. 13.
    #38 - The Truth About Wine & How To Choose The Healthiest Bottle | Todd White11/22/2018
    57:45
  6. 14.
    #37 - Balancing Fasting and Feeding for Better Health & Longevity | Dr. Nadia Pateguana11/15/2018
    48:15
  7. 15.
    #36 - Tips To Stay Healthy During Cold And Flu Season | Joy McCarthy11/08/2018
    52:03
  8. 16.
    #35 - Recreational & Medicinal Marijuana: What Does The Science Say? | Dr. Michele Ross, PhD11/01/2018
    52:27
  9. 17.
    #34 - The Art Of Breathing W/ Canadian Olympian | Martin Reader10/25/2018
    45:22
  10. 18.
    #33 - How Food Impacts Children's Behaviour And Ability To Learn | Sarah Ballantyne, PhD10/18/2018
    1:19:57
  11. 19.
    #32 - From Drug Addicit To Holistic Lifestyle Entrepreneur | Rashidat10/11/2018
    55:41
  12. 20.
    #31 - How To Exercise For Fat Loss & Better Health | Sal Di Stefano10/04/2018
    46:35
  13. 21.
    #30 - Morning Routines & Creating A Mindset For Success & Happiness | Vince Lucente09/27/2018
    1:14:45
  14. 22.
    #29 - Choose Wonder Over Worry | Overcoming Anxiety, Fear And Managing Emotions | Amber Rae09/20/2018
    37:50
  15. 23.
    #28 | Simple Bio-Hacks And Creating Healthy Lifestyle Habits | Ryan Carter09/13/2018
    34:27
  16. 24.
    #26 - Gut Health, Fat Loss and Holistic Health | Mike Mutzel08/30/2018
    57:16
  17. 25.
    #25 - Ketotarian | Ketogenic & Plant-based Diets - The Best Of Both Worlds | Dr. Will Cole08/23/2018
    47:20
  18. 26.
    #24 - How Your Diet Changes Your Smile and Oral Microbiome - Dr. Steven Lin08/16/2018
    41:39
  19. 27.
    #23 - The Power Of Your Mind In Health and Weight Loss - Sarah Anne Stewart08/09/2018
    35:45
  20. 28.
    #22 - Understanding Carbohydrates | Choosing Diets| Common Vegan Mistakes - Andy The RD08/02/2018
    39:59
  21. 29.
    #21 - Yoga, Why You'll Hate To Love It - Paul McQuillan07/26/2018
    47:09
  22. 30.
    #20 - Understanding Stress and How To Manage It for Better Health - Dr. Laura Belus07/19/2018
    54:50
  23. 31.
    #19 - Fixing Your Feet and Your Hips - Nick St Louis, PT - The Foot Collective07/12/2018
    58:30
  24. 32.
    #18 - Preventing Pain and Injury Through Movement and Self Care - Dr. Jacob Harden06/28/2018
    57:34
  25. 33.
    #17 - Creating Good Habits and Overcoming Hardships - Tara Mackey06/22/2018
    43:04
  26. 34.
    #16 - Fasting & Health Tech - Dr. Molly Maloof - Silicon Valley Entrepreneur06/14/2018
    29:57
  27. 35.
    #15 - Supplements - Fitness, Digestive Health, Stress & Quality - Chelan Wilkins, RHN from Organika06/07/2018
    54:50
  28. 36.
    #14 - What You Need To Know About Essential Oils - Nadine Artemis05/31/2018
    34:24
  29. 37.
    #13 - What Is The Deal With Concussions & How Can We Keep Our Athletes Safe - Dr. Cameron Marshall05/24/2018
    57:14
  30. 38.
    #12 - Why High Fat Diets Are Superior For Human Health - Ketogenics - Dr. Ken Berry, Md05/17/2018
    54:09
  31. 39.
    #11 - How The Chemicals in Our Home Affect Our Health and Our Environment - Max Kater05/03/2018
    50:23
  32. 40.
    #10 - What It Takes To Become A Professional Athlete - Brandon Prust05/01/2018
    44:29
  33. 41.
    #9 - Weight Loss, Emotional Eating & Why Dieting Doesn’t Work - Crystal Hughes04/26/2018
    50:56
  34. 42.
    #8 - How Hormones Affect Sex Drive, Periods and PMS — Part 2 - Jessica Demasi, EPC04/23/2018
    53:38
  35. 43.
    #7 - How Hormones Affect Acne, Migraines and Hair Loss — Part 1 - Jessica Demasi, EPC04/19/2018
    57:53
  36. 44.
    #6 - Why You Should Use Natural Home & Body Products - Sonia Chhinji, Co-founder of Woodlot04/12/2018
    58:53
  37. 45.
    #5 - Meditation & Mindfulness - Mariana Orkenyi04/05/2018
    58:11
  38. 46.
    #4 - Detoxing, Healthy Skin & Functional Medicine - Dr. Laura Belus, ND03/30/2018
    57:26
  39. 47.
    #3 - Ketogenic Diet & Gut Health - Marissa Liana03/14/2018
    46:14
  40. 48.
    #2 - Staying Healthy While Living A Busy Lifestyle - Jackie Redmond03/09/2018
    46:54
  41. 49.
    #1 - Mobility, Stress Management & Nutrition - Vince Lucente03/02/2018
    57:43

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