The Daily Dad

Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

All Episodes

Ryan discusses how much louder actions speak than words, on today’s Daily Dad podcast.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 1

3 min 44 sec

Ryan explains why it’s important to challenge the status quo, on today’s Daily Dad podcast.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 30

3 min 1 sec

Ryan discusses how your choices will impact future generations, on today’s Daily Dad podcast.Every week StoryWorth emails your loved one a different story prompt – questions you’ve never thought to ask. Get started right away with no shipping required by going to StoryWorth.com/dailydad. You’ll get $10 off your first purchase! That’s StoryWorth.com/dailydad for $10 off.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 29

4 min 44 sec

On today’s episode of the podcast Ryan talks to his friend and writing partner Nils Parker about the important role that sleep plays in successful parenting, how to get the right amount of sleep and eliminate distractions, how to handle your children’s sleepless nights, and more.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Competitive Cyclist is THE online specialty retailer of road and mountain bikes, components, apparel, and accessories. Go to competitivecyclist.com/DAILYDAD and enter promo code DAILYDAD to get fifteen percent off your first full-priced purchase plus FREE SHIPPING on orders of $50 or more. Some exclusions apply.Every week StoryWorth emails your loved one a different story prompt – questions you’ve never thought to ask. Get started right away with no shipping required by going to StoryWorth.com/dailydad. You’ll get $10 off your first purchase! That’s StoryWorth.com/dailydad for $10 off.Check out the new Daily Dad Tempus Fugit challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 27

27 min 9 sec

Ryan discusses how a parent’s words and actions affect their children, on today’s Daily Dad podcast.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 26

2 min 16 sec

Ryan discusses what you have to be weary of doing as a parent, on today’s Daily Dad podcast.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 25

2 min 40 sec

Ryan explains how you can simplify your children’s needs, on today’s Daily Dad podcast.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 24

2 min 5 sec

yan discusses why you must define success for yourself, on today’s Daily Dad podcast.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 23

2 min 2 sec

Ryan explains why you must focus on what really matters in parenting, on today’s Daily Dad podcast.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 22

2 min 53 sec

On today’s podcast Ryan talks about the trade off that comes along with juggling a career, a happy family, and a thriving social life.Read the article: https://ryanholiday.net/blog/All time can be quality time. Take walks, throw the ball, cook some dinner. Time flies, and it will be the little things your kid remembers. Check out the new Daily Dad Tempus Fugit challenge coin at https://store.dailydad.com BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadCompetitive Cyclist is THE online specialty retailer of road and mountain bikes, components, apparel, and accessories. Go to competitivecyclist.com/DAILYDAD and enter promo code DAILYDAD to get fifteen percent off your first full-priced purchase plus FREE SHIPPING on orders of $50 or more. Some exclusions apply.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 20

15 min 58 sec

Ryan discusses why parents must take an interest in how their kids feel, on today’s Daily Dad podcast.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 19

3 min 26 sec

Ryan explains why sleep plays such an important role in parenting, on today’s Daily Dad podcast.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Nov 18

2 min 17 sec

Ryan talks about why you should show your kids how much they mean to you, on today’s Daily Dad podcast.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 17

2 min 9 sec

Ryan discusses how to set your children up for success, on today’s Daily Dad podcast.Check out the new Daily Dad Luctor et Emergo challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 16

2 min 55 sec

Ryan talks about how doing the right thing in the moment, on today’s Daily Dad podcast.KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code DAILYDAD at kiwico.com.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 15

4 min 59 sec

On today’s episode, Ryan talks to Nick Palmisciano about the lessons that training in Jiu Jitsu can teach young kids, the benefits of training as a family, Nick’s journey as an entrepreneur, and more.Nick Palmisciano is the CEO of Diesel Jack Media, a full-service marketing agency. Nick is also the Vice President and one of four founding board members of Save Our Allies, an effort that rescued 12,000 refugees in the final 10 days of the Afghanistan Mission.  He was one of the twelve men that physically went to Kabul to assist with the evacuation. He spent six years of his life serving as an infantry officer in the United States Army. In 2006, Nick created Ranger Up, the first military lifestyle brand, which kicked off a decade and change of veteran entrepreneurial endeavors focused around digital marketing and social media. KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code DAILYDAD at kiwico.com.BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadCompetitive Cyclist is THE online specialty retailer of road and mountain bikes, components, apparel, and accessories. Go to competitivecyclist.com/DAILYDAD and enter promo code DAILYDAD to get fifteen percent off your first full-priced purchase plus FREE SHIPPING on orders of $50 or more. Some exclusions apply.Check out the new Daily Dad Luctor et Emergo challenge coin at https://store.dailydad.comSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookFollow Nick Palmisciano: Homepage, Instagram, Twitter, Facebook, YouTube  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 13

41 min 20 sec

Ryan discusses how time isn’t found, it is made, on today’s Daily Dad podcast. Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 12

3 min 16 sec

Ryan discusses the strategies you can use to raise kids who aren’t dependent on material things, on today’s Daily Dad podcast. Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Your multivitamins are delivered to your door every month with free shipping, always. You can start, snooze, or cancel your subscription anytime. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 11

4 min 6 sec

Ryan talks about the myth that children must have a rough upbringing to be great, on today’s Daily Dad podcast. Check out the new Daily Dad Luctor et Emergo challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 10

2 min 29 sec

Ryan talks about how important boundaries are, on today’s Daily Dad podcast. Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 9

2 min 29 sec

Ryan explains what you can’t bring home to your children, on today’s Daily Dad podcast. List your product on AppSumo between September 15th - November 17th and the first 400 offers to go live will receive $1000, the next 2000 to list a product get $250. And everyone who lists gets entered to be one of 10 lucky winners of $10k! Go to https://appsumo.com/ryanholiday to list your product today and cash in on this amazing deal.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 8

4 min 25 sec

On today’s episode of the podcast, Ryan talks to former Westboro Baptist Church member Megan Phelps-Roper about her experiences growing up in the church, the problem of radicalization in society and modern institutions, considering the individual perspectives of the people who we disagree with, and more. Megan Phelps-Roper is an American political activist who was formerly a member of, and spokesperson for, the Westboro Baptist Church. Phelps-Roper left the church in 2012 after she was unable to reconcile her doubts with her beliefs. She travels around the world to speak about her experience in the church and advocates dialogue between groups with conflicting views. In 2019, she released a memoir, Unfollow: A Journey from Hatred to Hope.List your product on AppSumo between September 15th - November 17th and the first 400 offers to go live will receive $1000, the next 2000 to list a product get $250. And everyone who lists gets entered to be one of 10 lucky winners of $10k! Go to https://appsumo.com/ryanholiday to list your product today and cash in on this amazing deal.Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Your multivitamins are delivered to your door every month with free shipping, always. You can start, snooze, or cancel your subscription anytime. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookFollow Megan Phelps-Roper: Homepage, Twitter, Instagram, Facebook  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 6

1 hr 22 min

Ryan discusses why you have to care about the world around you, not just your own kids, on today’s Daily Dad podcast. Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Check out the new Daily Dad Luctor et Emergo challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 5

5 min 9 sec

Ryan explains why it’s your responsibility to break things down for your kids, on today’s Daily Dad podcast. BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadSign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 4

3 min 34 sec

Ryan discusses the importance of letting your children discover what they love, on today’s Daily Dad podcast. Check out the new Daily Dad Luctor et Emergo challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 3

3 min 14 sec

Ryan reminds you why you must let your kids struggle in order to learn the lessons that they can build a life on``, on today’s Daily Dad podcast. Check out the new Daily Dad Luctor et Emergo challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 2

4 min 35 sec

Ryan reminds you why you can’t give up on being the best parent you can be, on today’s Daily Dad podcast. Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 1

3 min 8 sec

On today’s episode of the Daily Dad podcast, Ryan talks about the decision to not send his kids back to school, seeking out a world-class online school for his oldest son, the importance of taking children’s education seriously, and more.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.List your product on AppSumo between September 15th - November 17th and the first 400 offers to go live will receive $1000, the next 2000 to list a product get $250. And everyone who lists gets entered to be one of 10 lucky winners of $10k! Go to https://appsumo.com/ryanholiday to list your product today and cash in on this amazing deal.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 30

16 min 51 sec

Ryan explains why you should always do what you need to do for your kids, on today’s Daily Dad podcast. Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 29

4 min 31 sec

Ryan talks about the only thing that you need to give your kids, on today’s Daily Dad podcast. Check out the new Daily Dad Tempus Fugit challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 28

3 min 36 sec

Ryan discusses the cost of having high hopes for yourself and your children, on today’s Daily Dad podcast. Four Sigmatic’s mushroom coffee is real organic, Fair-Trade, single origin Arabica coffee, with Lion’s Mane mushroom for productivity, and Chaga mushroom for immune support. We've worked out an EXCLUSIVE offer with Four Sigmatic on their best-selling Mushroom Coffee - but this is JUST for Daily Dad listeners: Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/DAILYDADSign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 27

3 min 58 sec

Ryan discusses why you must show your children how much you care about them, on today’s Daily Dad podcast. Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 26

3 min 28 sec

Ryan talks about the most important lessons to be teaching your children, on today’s Daily Dad podcast. List your product on AppSumo between September 15th - November 17th and the first 400 offers to go live will receive $1000, the next 2000 to list a product get $250. And everyone who lists gets entered to be one of 10 lucky winners of $10k! Go to https://appsumo.com/ryanholiday to list your product today and cash in on this amazing deal.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 25

3 min 23 sec

On today’s episode of the podcast, Ryan talks on the delicate balance between working and spending time with your family, shares an excerpt from The Daily Stoic Leadership Challenge where Shaka Smart, the current head men's basketball coach at Marquette University, discusses how he manages work and life, and more. Sign up for The Daily Stoic Leadership Challenge: https://store.dailystoic.com/pages/leadershipList your product on AppSumo between September 15th - November 17th and the first 400 offers to go live will receive $1000, the next 2000 to list a product get $250. And everyone who lists gets entered to be one of 10 lucky winners of $10k! Go to https://appsumo.com/ryanholiday to list your product today and cash in on this amazing deal.BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadMunk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 23

17 min 17 sec

Ryan talks about why you should savor the moments that you have with your children, on today’s Daily Dad podcast. Check out the new Daily Dad Tempus Fugit challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 22

4 min 9 sec

Ryan discusses why you should always be striving to understand more about the world around you, on today’s Daily Dad podcast. Pick up a copy of Robert Greene’s new book The Daily Laws over at The Painted PorchSign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 21

4 min 18 sec

On today’s episode of the podcast, Ryan reads an article that he wrote for USA Today about how the COVID-19 pandemic has changed his life and his relationship with his children."There’s no reason to rush through bedtime. There’s no reason to rush through anything or to anywhere. Because what we’re rushing from is our children."Read the article: https://www.usatoday.com/story/opinion/voices/2021/10/12/pandemic-father-work-changed-me-parenthood/6091186001/ Four Sigmatic’s mushroom coffee is real organic, Fair-Trade, single origin Arabica coffee, with Lion’s Mane mushroom for productivity, and Chaga mushroom for immune support. We've worked out an EXCLUSIVE offer with Four Sigmatic on their best-selling Mushroom Coffee - but this is JUST for Daily Dad listeners: Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/DAILYDADMunk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a custom bundle of cereal and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code DAILYDAD to save an additional 15% off your first order.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 20

15 min 25 sec

Ryan explains how things will always be changing and you must adjust to what is new, on today’s Daily Dad podcast. Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 19

4 min 38 sec

Ryan asks you to think about how well you actually know your children, on today’s Daily Dad podcast. Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 18

2 min 34 sec

On today’s episode of the podcast, Ryan recounts his two week long road trip that he took in September 2021 with his family. He discusses blowing out a tire on the highway, visiting family while also doing interviews and press for his newest book, making the trek up a mountain road to see his partner at an abandoned ghost town, and more.Four Sigmatic’s mushroom coffee is real organic, Fair-Trade, single origin Arabica coffee, with Lion’s Mane mushroom for productivity, and Chaga mushroom for immune support. We've worked out an EXCLUSIVE offer with Four Sigmatic on their best-selling Mushroom Coffee - but this is JUST for Daily Dad listeners: Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/DAILYDADMunk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a custom bundle of cereal and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code DAILYDAD to save an additional 15% off your first order.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 16

17 min 27 sec

Ryan explains why you should savor the moments you have with your children, before they are gone, on today’s Daily Dad podcast. Check out the new Daily Dad Medallion at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 15

3 min 54 sec

Ryan explains why you have to bend to meet your children’s needs, on today’s Daily Dad podcast. Check out the new Daily Dad Medallion at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 14

3 min 46 sec

Ryan discusses how you should look at time with your kids, not just what they say, on today’s Daily Dad podcast. Check out the new Daily Dad Medallion at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 13

5 min 48 sec

Ryan explains why you must watch what your children do, not just what they say, on today’s Daily Dad podcast. Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 12

2 min 43 sec

Ryan talks about the value of having patience with your children, on today’s Daily Dad podcast. Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 11

3 min 34 sec

On today’s podcast, Ryan talks to Adam Rubin about his newest book High Five, the childlike mindset, the importance of putting yourself in the shoes of your children, what it means to be fun and silly, and more.Adam Rubin is a #1 New York Times best selling author of children's books. His books have sold over one million copies. Rubin graduated from Washington University in St. Louis where he studied advertising and worked as an advertising creative director for ten years before leaving his day job to focus on writing books. His new book Gladys the Magic Chicken comes out on October 26th, 2021.Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Your multivitamins are delivered to your door every month with free shipping, always. You can start, snooze, or cancel your subscription anytime. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code DAILYDAD at kiwico.com.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookFollow Adam Rubin: HomepageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 9

1 hr 12 min

Ryan explains how your actions influence your children, on today’s Daily Dad podcast. Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 8

2 min 37 sec

Ryan discusses the importance of letting your kids know that you’re proud of them, on today’s Daily Dad podcast. Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 7

2 min 27 sec

Ryan explains the brain can be your strongest asset, on today’s Daily Dad podcast. Ryan Holiday’s new book Courage Is Calling: Fortune Favors The Brave is out now! Check it out at https://dailystoic.com/preorderSign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 6

2 min 19 sec

Ryan explains why you must slowly transition out of your kids life as they get older, on today’s Daily Dad podcast. Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 5

2 min 45 sec