Living Well with Multiple Sclerosis

By Overcoming MS

Welcome to the Overcoming MS | Living Well with MS podcast. In each episode, your host Geoff Allix will explore a different aspect of the OMS 7-Step Recovery Program in greater depth. New episodes will be published monthly, and will feature informative and inspiring interviews with scientists, fitness specialists, diet experts, stress reduction professionals and OMSers themselves.

  1. 1.
    Coffee Break #23 with Katy Glenie | S3E42 bonus
    29:55
  2. 2.
    Pregnancy and MS: A Firsthand Account | S3E42
    31:16
  3. 3.
    Coffee Break #22 with Jen DeTracey | S3E41 bonus
    31:09
  4. 4.
    Ask Jack #4 | S3E41 bonus
    57:38
  5. 5.
    A Window into MS Research from Johns Hopkins | S3E41
    48:23
  6. 6.
    Coffee Break #21 with Julie Pankhurst | S3E40 bonus
    49:25
  7. 7.
    Ritu Kaur: A One-Woman MS Awareness Machine | S3E40
    28:07
  8. 8.
    Coffee Break #20 with Gillian Robertson | S3E39 bonus
    18:19
  1. 9.
    Rethinking Exercise for People with MS | S3E39
    24:43
  2. 10.
    Ask Jack #3 | S3E38 bonus
    56:28
  3. 11.
    Coffee Break #19 with Joia Lewis | S3E38 bonus
    29:30
  4. 12.
    The MS Fitness Challenge | S3E38
    29:50
  5. 13.
    Coffee Break #18 with Rachel Knight | S3E37 bonus
    21:30
  6. 14.
    The Joys of Volunteering | S3E37
    23:10
  7. 15.
    Coffee Break #17 with Yasmin Neves | S3E36 bonus
    31:35
  8. 16.
    NEU – What’s on the Research Horizon | S3E36
    25:52
  9. 17.
    Ask Jack #2 | S3E35 bonus
    57:50
  10. 18.
    Coffee Break #16 with Rick Nelson | S3E35 bonus
    20:57
  11. 19.
    A Holistic Approach to MS Pain and Stress Management | S3E35
    27:57
  12. 20.
    Coffee Break #15 with Rebecca Stonor | S3E34 bonus
    25:33
  13. 21.
    Linda Bloom's OMS Journey | S3E34
    45:28
  14. 22.
    Coffee Break #14 with Katy Deacon | S3E33 bonus
    24:55
  15. 23.
    Ask Jack #1 | S3E33 bonus
    48:14
  16. 24.
    The View from Shift.ms | S3E33
    42:26
  17. 25.
    Coffee Break #13 with Luke Johnson | S3E32 bonus
    26:19
  18. 26.
    2020: What Just Happened? And What to Expect in 2021 | S3E32
    34:41
  19. 27.
    Pilates and MS: Building Strength for Everyone | S2E31
    39:34
  20. 28.
    Coffee Break #12 with Alexandra Storey | S2E30 bonus
    23:58
  21. 29.
    PPMS and OMS – How Do They Fit Together? | S2E30
    50:26
  22. 30.
    Coffee Break #11 with Bron Webster | S2E29 bonus
    20:16
  23. 31.
    A Personal Experience with MS – In Conversation with BBC Radio Presenter Erika North | S2E29
    44:55
  24. 32.
    Coffee Break #10 with Roy Bartlett | S2E28 bonus
    26:11
  25. 33.
    Oils and OMS: Separating Facts from Fiction | S2E28
    58:40
  26. 34.
    Coffee Break #9 with Rowan Baker | S2E27 bonus
    13:53
  27. 35.
    How to Juice Up Exercise for People with MS | S2E27
    57:49
  28. 36.
    Coffee Break #8 with Geoff Allix | S2E26 bonus
    37:59
  29. 37.
    Welcoming Grazina Berry, New CEO of OMS | S2E26
    21:26
  30. 38.
    Coffee Break #7 with Trishna Bharadia | S2E25 bonus
    33:50
  31. 39.
    OMS from a Neurologist's POV | S2E25
    43:11
  32. 40.
    Coffee Break #6 with Johanna Lahr | S2E24 bonus
    41:07
  33. 41.
    Top Hacks for Getting into a Meditation Habit | S2E24
    55:25
  34. 42.
    Coffee Break #5 with Sean Kressinger | S2E23 bonus
    13:45
  35. 43.
    Building Community Through OMS Circles | S2E23
    23:41
  36. 44.
    Coffee Break #4 with Natalie Cooper | S2E22 bonus
    14:44
  37. 45.
    In Conversation with Caroline Clarke | S2E22
    35:02
  38. 46.
    Coffee Break #3 with Sarah T | | S2E21 bonus
    13:35
  39. 47.
    Gut Health - Your Microbiome and You | S2E21
    47:27
  40. 48.
    Coffee Break #2 with Vicky Argyle | | S2E20 bonus
    12:08
  41. 49.
    Journaling as a Path to Healing | S2E20
    34:46
  42. 50.
    Coffee Break #1 with Maisie Markham | | S2E19 bonus
    9:52

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