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Living Well with Multiple Sclerosis

By Overcoming MS

Welcome to the Overcoming MS | Living Well with MS podcast. In each episode, your host Geoff Allix will explore a different aspect of the OMS 7-Step Recovery Program in greater depth. New episodes will be published monthly, and will feature informative and inspiring interviews with scientists, fitness specialists, diet experts, stress reduction professionals and OMSers themselves.

  1. 1.
    A Personal Experience with MS – In Conversation with BBC Radio Presenter Erika North | S2E2910/21/2020
    44:55
  2. 2.
    Coffee Break #10 with Roy Bartlett | S2E28 bonus10/14/2020
    26:11
  3. 3.
    Oils and OMS: Separating Facts from Fiction | S2E2809/30/2020
    58:40
  4. 4.
    Coffee Break #9 with Rowan Baker | S2E27 bonus09/21/2020
    13:53
  5. 5.
    How to Juice Up Exercise for People with MS | S2E2709/09/2020
    57:49
  6. 6.
    Coffee Break #8 with Geoff Allix | S2E26 bonus09/01/2020
    37:59
  7. 7.
    Welcoming Grazina Berry, New CEO of OMS | S2E2608/19/2020
    21:26
  8. 8.
    Coffee Break #7 with Trishna Bharadia | S2E25 bonus08/10/2020
    33:50
  1. 9.
    OMS from a Neurologist's POV | S2E2508/05/2020
    43:11
  2. 10.
    Coffee Break #6 with Johanna Lahr | S2E24 bonus07/22/2020
    41:07
  3. 11.
    Top Hacks for Getting into a Meditation Habit | S2E2407/08/2020
    55:25
  4. 12.
    Coffee Break #5 with Sean Kressinger | S2E23 bonus06/29/2020
    13:45
  5. 13.
    Building Community Through OMS Circles | S2E2306/17/2020
    23:41
  6. 14.
    Coffee Break #4 with Natalie Cooper | S2E22 bonus06/08/2020
    14:44
  7. 15.
    In Conversation with Caroline Clarke | S2E2205/27/2020
    35:02
  8. 16.
    Coffee Break #3 with Sarah T | | S2E21 bonus05/12/2020
    13:35
  9. 17.
    Gut Health - Your Microbiome and You | S2E2105/06/2020
    47:27
  10. 18.
    Coffee Break #2 with Vicky Argyle | | S2E20 bonus04/20/2020
    12:08
  11. 19.
    Journaling as a Path to Healing | S2E2004/15/2020
    34:46
  12. 20.
    Coffee Break #1 with Maisie Markham | | S2E19 bonus04/08/2020
    9:52
  13. 21.
    The COVID-19 Crisis and MS | S2E1904/01/2020
    49:40
  14. 22.
    Using Exercise to Build Neuroplasticity | S2E1803/18/2020
    27:15
  15. 23.
    Lifestyle Choices and Their Impacts on MS | S2E1702/26/2020
    31:34
  16. 24.
    A Conversation with Jessie Ace, Podcast Host and MS Blogger | S2E1602/05/2020
    1:17:45
  17. 25.
    A Guide to the Fasting-Mimicking Diet | S2E1501/15/2020
    40:35
  18. 26.
    Andy McKenna is Stoked on MS | Episode 1412/20/2019
    47:08
  19. 27.
    Preventing MS in Family Members | Episode 1312/04/2019
    46:25
  20. 28.
    Top Tips for OMS-friendly Holiday Meals | Episode 1211/11/2019
    39:43
  21. 29.
    Making the Right Medication Choices | Episode 1110/23/2019
    38:54
  22. 30.
    Research Priorities in MS | Episode 1010/02/2019
    37:09
  23. 31.
    The World of Vitamin D (and Other Supplements) | Episode 909/11/2019
    41:38
  24. 32.
    Running Marathons with MS | Episode 808/28/2019
    27:22
  25. 33.
    Building a Daily Meditation Practice | Episode 708/07/2019
    41:10
  26. 34.
    The OMS Guide to Getting Fit | Episode 607/17/2019
    23:14
  27. 35.
    “Live” from Recovering from MS (Edinburgh, June 8, 2019) | Episode 507/01/2019
    28:18
  28. 36.
    The OMS Diet in a Nutshell P2 | Episode 405/29/2019
    23:48
  29. 37.
    The OMS Diet in a Nutshell P1 | Episode 305/08/2019
    34:54
  30. 38.
    The Science Behind Overcoming MS | Episode 204/15/2019
    35:18
  31. 39.
    Overcoming MS is Possible! | Episode 103/11/2019
    38:04
  32. 40.
    Welcome to the Living Well with MS Podcast | Episode 008/09/2018
    1:53

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