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Stryd Power Podcast

By Stryd Power Podcast

Stryd's Power Podcast lets you meet the coaches, exercise physiologists, technology innovators, and athletes that are working behind the scenes to create a new future for running. Evan Schwartz, head of coaching and elites at Stryd, probes the top minds in the sport to find why they are adopting new training methods to continue improving run performance.

  1. 1.
    The Story of Seven Seasons Bests06/26/2020
    1:19:39
  2. 2.
    How To Run Your Best New York City Marathon With Stryd06/23/2020
    1:11:08
  3. 3.
    Training As A Competitive Masters Athlete With Ian Berman06/19/2020
    1:04:11
  4. 4.
    A Tale of Two Time Trials06/16/2020
    1:13:51
  5. 5.
    Keep Your Training Momentum With Dr. Sarah Ceschin06/12/2020
    1:11:51
  6. 6.
    The Stryd Metrics You Should Be Analyzing05/31/2020
    1:24:08
  7. 7.
    The Future of Running Research with Dr. Shawn Bearden05/26/2020
    1:15:41
  8. 8.
    How To Run Your Best Boston Marathon05/08/2020
    1:09:15
  1. 9.
    How Elite Triathletes Prepare For Their Racing Seasons05/05/2020
    52:54
  2. 10.
    How To Conquer Negative Self-Talk While Running With Will Murray05/01/2020
    1:07:57
  3. 11.
    How To Track Improvements In Your Running04/29/2020
    1:25:12
  4. 12.
    How To Fuel For Your Best Training And Racing Performance04/15/2020
    1:03:36
  5. 13.
    How To Enhance Your Mental Fortitude04/14/2020
    1:12:03
  6. 14.
    How To Maintain Your Auto Critical Power With Angus Nelson and Evan Schwartz04/11/2020
    1:24:52
  7. 15.
    How runners can maintain a healthy immune system with Dr. Josh Emdur, D.O.04/09/2020
    55:12
  8. 16.
    How To Build Functional Strength With Kevin Purvis of KP Performance04/07/2020
    1:10:16
  9. 17.
    Recover from nagging injuries & smart treadmill training with Physical Therapist Malcolm Macaulay04/01/2020
    1:14:48
  10. 18.
    How Elite Distance Runners Adapt to Postponing Races03/30/2020
    1:04:10
  11. 19.
    Establishing a Dietary Advantage with Marathoner and Dietitian Sakiko Minagawa03/27/2020
    1:00:08
  12. 20.
    Tom "Tinman" Schwartz Answers Listener Questions03/26/2020
    42:48
  13. 21.
    Building Elite Performance with Tom "Tinman" Schwartz03/26/2020
    55:25
  14. 22.
    At-home exercises to decrease injury risk with Dr. Jinger Gottschall03/23/2020
    1:07:56
  15. 23.
    Planning, Executing, and Reflecting at the 2020 US Olympic Marathon Trials03/23/2020
    1:03:38
  16. 24.
    Smart Training for Triathlon and Running in Tough Situations03/17/2020
    1:18:50
  17. 25.
    How To Train When Your Race Is Cancelled03/16/2020
    29:27
  18. 26.
    How Should You Use Stryd on the Treadmill?01/09/2020
    31:36
  19. 27.
    How to use Stryd Power to find your VO2 Max and how much does wind slow you down during a 5k?01/01/2020
    20:53
  20. 28.
    Announcement: Running Stress Balance, Critical Power History, and a Few More Updates!09/07/2019
    11:19
  21. 29.
    Announcement: New Auto-CP Depreciation Helps Refine Your Fitness08/23/2019
    6:56
  22. 30.
    Announcement: All About Air Power08/23/2019
    11:25
  23. 31.
    Episode 13: Precision Hydration08/23/2019
    32:53
  24. 32.
    Announcement: Auto-Calculated Critical Power07/10/2019
    17:10
  25. 33.
    New Stryd Product Announcement06/27/2019
    13:27
  26. 34.
    Episode 12: So you're coming back from an injury...06/14/2019
    36:37
  27. 35.
    Tom Witkin of Stryd on iOS and How He Uses Stryd05/31/2019
    31:06
  28. 36.
    Announcement: Apple Watch, TrainingPeaks, and Structured Workouts05/29/2019
    11:56
  29. 37.
    Episode 10: Lindsay Flanagan and her 9th place finish at the Boston Marathon05/15/2019
    48:32
  30. 38.
    Episode 9: Answering Listener Questions05/04/2019
    35:05
  31. 39.
    Episode 8: How to Use Hill Sprints to Improve Muscle Power04/26/2019
    35:53
  32. 40.
    Episode 7: Jim Vance on Tracking Improvements and Training Strategies04/11/2019
    51:10
  33. 41.
    Episode 6: Andy Dubois on How to Find a Running Coach and Trail Running04/05/2019
    59:59
  34. 42.
    Episode 5: 12 Reasons a Power Meter Makes You a Better Runner03/29/2019
    37:01
  35. 43.
    Episode 4: All About Critical Power03/15/2019
    46:46
  36. 44.
    Episode 3: Understanding Powermeter Metrics03/10/2019
    56:40
  37. 45.
    Patrick McCran of Endurance Nation02/20/2019
    38:11
  38. 46.
    Episode 1 - Steve Palladino June 2018 Webinar01/27/2019
    53:40

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