P.S. Younger Self

By Chris Oh

Weekly interview podcast hosted by former coporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop every Monday. Learn more at psyoungerself.com.

  1. 1.
    P.S. Younger Self, Own Your Mistakes
    3:40
  2. 2.
    How to Communicate Your Standards as a High Value Person
    48:09
  3. 3.
    P.S. Younger Self, Practice the 90/10 Principle
    3:51
  4. 4.
    How to Embrace Your Visibility
    57:08
  5. 5.
    The Art of Adulting in 2021
    53:16
  6. 6.
    P.S. Younger Self, Give Yourself Permission to Pause
    4:04
  7. 7.
    A Letter to My Younger Self
    5:16
  8. 8.
    P.S. Younger Self, Your Expectations Are Making You Unhappy
    5:11
  1. 9.
    What does it mean to be GILTY?
    54:56
  2. 10.
    Five Steps to Take a Leap of Faith on Anything
    39:09
  3. 11.
    How to Reconcile Your Identity Dichotomy & Understand the Luxury of First Impressions
    53:18
  4. 12.
    How to Develop the Mindset to Make Big Life Moves
    36:09
  5. 13.
    The Pyschology of Forgiveness: How to Really Forgive
    52:47
  6. 14.
    How to Say "No" Without Feeling Guilty
    45:23
  7. 15.
    How to Create Healthy Boundaries
    53:20
  8. 16.
    Live Life On Your Own Terms
    50:21
  9. 17.
    P.S. Younger Self, The Best Advice We've Heard To Tell Our Younger Self
    16:33
  10. 18.
    P.S. Younger Self, Stop Chasing Happiness. Seek Fulfillment.
    4:08
  11. 19.
    The Power of Risks to Achieve Self Mastery
    48:19
  12. 20.
    How to Design an Environment Impossible Not to Succeed
    37:51
  13. 21.
    What is the Positive Psychology of Synchronicity
    59:36
  14. 22.
    P.S. Younger Self, Would You Take the Red Pill or the Blue Pill
    3:17
  15. 23.
    Facing Your Fears
    47:41
  16. 24.
    Rethinking & Reframing Disability
    44:15
  17. 25.
    How to Take Bold Risks At Any Age
    41:18
  18. 26.
    P.S. Younger Self, Always Seek Answers From Within
    6:09
  19. 27.
    Human Centric Approach to Health & Wellness
    57:39
  20. 28.
    The Sphinx Code: Unveil Your Subconscious Archetypes
    57:08
  21. 29.
    From Shame to Dame: How to Overcome Shame to Achieve The Extraordinary
    49:32
  22. 30.
    How to Consciously Split
    56:34
  23. 31.
    P.S. Younger Self, Practice Non-attachment
    5:58
  24. 32.
    Change Your Karmic Patterns with the Akashic Records
    1:06:53
  25. 33.
    The Power and Beauty of Emotional Awareness/Intelligence in Men
    57:08
  26. 34.
    Enhance Your Cognitive Functions & Wellbeing With Sound Therapy
    47:49
  27. 35.
    How to Listen to Your Body For Optimal Health
    45:12
  28. 36.
    Human Design: The Science of Differentiation and What Makes You Unique
    1:04:16
  29. 37.
    P.S. Younger Self, Speak Up Against Injustice.
    3:02
  30. 38.
    Rewire Your Brain Like An Elite Athlete For Extraordinary Performance
    53:27
  31. 39.
    Understanding Epigenetics to Hack Your Genes
    59:30
  32. 40.
    How to be Sexually Empowered to Strengthen Your Relationship with Yourself & Your Partner
    31:52
  33. 41.
    The Art of Reinvention to Live Your Best Life
    50:56
  34. 42.
    Power of Storytelling: How to Craft & Tell Your Unique Story
    46:57
  35. 43.
    How and Why You Need to Dream Big
    48:55
  36. 44.
    How to Tap Into Your Intuition to Reach Your Highest Potential
    46:38
  37. 45.
    Trailer: Welcome to P.S. Younger Self
    1:58

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