Rhythms for Life

By Rebekah Lyons and Gabe Lyons

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

  1. 1.
    Our Parenting Story: Gabe + Rebekah Lyons
    29:46
  2. 2.
    What Parenting Reveals in Us: Sarah Bragg
    40:01
  3. 3.
    No Perfect Parent: Dave + Ann Wilson
    37:06
  4. 4.
    The Gift of Praying Parents: Jodie Berndt
    40:21
  5. 5.
    Setting Expectations with Kids: Ben + Kirsten Watson
    43:07
  6. 6.
    Lessons from My Dad: Michael W. Smith
    35:42
  7. 7.
    Knowing God's Plan for Your Life: Pete Richardson
    37:52
  8. 8.
    Are You Really Ok?: Debra Fileta
    32:45
  1. 9.
    Mean What You Feel: Nicole Unice
    32:16
  2. 10.
    The Other Side of Suicide: Nicki Koziarz
    36:14
  3. 11.
    Lessons from a Farm: Jennifer Dukes Lee
    36:11
  4. 12.
    Can Women Have It All?: Megan Hyatt Miller
    31:48
  5. 13.
    Grief, Death, and Hope: Douglas McKelvey
    31:39
  6. 14.
    Eating Disorders and Shame: Gretchen Saffles
    33:13
  7. 15.
    The Danger of Overthinking: Jon Acuff
    34:54
  8. 16.
    How Do We Faithfully Navigate Culture?
    37:01
  9. 17.
    Dreaming When Discouraged: Joshua Gagnon
    34:35
  10. 18.
    Simple Faith: Andrew Farley
    31:16
  11. 19.
    Love Centered Parenting: Crystal Paine
    31:14
  12. 20.
    Finding Your Worth: Eryn Eddy
    31:59
  13. 21.
    You Can’t Fake Joy: Lisa Harper
    31:41
  14. 22.
    Love and Respect: Emerson Eggerichs
    41:58
  15. 23.
    Perspective through Pain: Lindsey Wheeler
    34:08
  16. 24.
    Ready to Rest: Christy Nockels
    40:25
  17. 25.
    Hope in Healing: Jonathan Pitts
    33:20
  18. 26.
    Braving Anxiety: Sissy Goff
    36:26
  19. 27.
    That Sounds Fun: Annie F. Downs
    34:59
  20. 28.
    Leading in the Waiting: Elisabeth Hasselbeck
    32:47
  21. 29.
    Setting Intentions: She Reads Truth
    40:02
  22. 30.
    Hospitality in a Pandemic : Karen Ehman
    30:17
  23. 31.
    Living on Mission: Tim Tebow
    32:05
  24. 32.
    Saving Your Marriage: Carey and Toni Nieuwhof
    37:55
  25. 33.
    Know Yourself, Know Your Money: Rachel Cruze
    31:35
  26. 34.
    Renewing Your Mind: Gabe and Rebekah Lyons
    42:59
  27. 35.
    When Pain Becomes Purpose: Holly Christine Hayes
    35:01
  28. 36.
    Finding Soul Rest: Curtis Zackery
    26:12
  29. 37.
    Choosing Gratitude Over Fear: Ann Voskamp
    32:03
  30. 38.
    Forgiving What You Can't Forget: Lysa TerKeurst
    37:30
  31. 39.
    Realize Your Potential: John Bevere
    33:56
  32. 40.
    Post-Election: Where We Go From Here
    30:09
  33. 41.
    Connect & Create: Gabe and Rebekah Lyons
    32:36
  34. 42.
    Reduce Pre-Election Stress: Gabe and Rebekah Lyons
    32:41
  35. 43.
    The Cure for Anxiety: Carlos Whittaker
    32:58
  36. 44.
    Healing From Our Past: Mary Marantz
    32:45
  37. 45.
    You Be You: Jamie Ivey
    34:05
  38. 46.
    The Cure for Loneliness: Max Lucado
    30:34
  39. 47.
    The Power of Introverts: Holley Gerth
    35:27
  40. 48.
    Wisdom Only Prayer Can Bring: Chrystal Evans Hurst
    35:58
  41. 49.
    Fitness That Heals: Robin Long
    33:09
  42. 50.
    Women Empowering Women: Lisa Bevere
    35:18

Listen to Rhythms for Life now.

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