My Seven Chakras With AJ

Aditya Jaykumar (AJ)

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life. Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :)We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note! 

All Episodes

“If you focus that Qi, if you pinpoint that energy into a certain spot of your body, sometimes it is wonderous how the pain can dissipate and your energy level can be raised, and at the same time, it has this magic duality of lowering stress levels!. --- Bob and Fran” Introduction: In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life...Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.Bob and Fran are authors, mentors and among the oldest-newest YouTubers ever!To learn more about Bob and Fran German visit their website at: bobnfran.comAs next steps, here’s how we can support you:  Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nov 22

1 hr 1 min

"What happens when we die is the energy from our brain, our electromagnetic soul, leaves the body and it shifts from a finite perception and reverts to a purely infinite energetic state. --- Mark Anthony"In this episode, our host AJ of @mysevenchakras and guest Mark Anthony, explore some amazing topics including life after death, why some people claim that they sense the departed, do parallel dimensions exist and many more!Mark Anthony, JD, the Psychic Explorer (aka the Psychic Lawyer) is the author of The Afterlife Frequency, Never Letting Go, and Evidence of Eternity. He is an Oxford-educated attorney, world-renowned psychic, nationally recognized legal analyst, headline speaker at international conferences and universities, and favorite guest on TV and radio shows. He co-hosts The Psychic & The Doc on Transformation Network and is a regular columnist for Best Holistic Life magazine. Anthony divides his time between Florida and Southern California. To learn more about Mark Anthony visit www.AfterlifeFrequency.comAs next steps, here’s how we can support you:  Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 25

1 hr 20 min

Want to love yourself even more?Would you like to learn how to incorporate a simple full-body ayurvedic massage into your overall health and well-being?Would you like to enjoy the feeling of having nourished your body, mind, and spirit and carry that with you throughout your day?If yes, then get ready with this step-by-step instruction that I’m about to share with you on today's episode...Let's connect! My email is aj [at] mysevenchakras.comFree Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out hereDrop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropinLeave a voice message on my website! (click the blue mic): https://mysevenchakras.comJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 20

18 min 30 sec

“ The sluggishness disappears, I’m with it, I’m not lagging by myself. I think this is why resilience and increasing resilience is much more important than reducing stress. --- Joseph Roberson” In today’s episode, our host AJ of @mysevenchakras and meditation Teacher and Author Joseph Roberson covered interesting topics such as the essence of meditation, personal growth and breathing to reduce stress and anxiety.Joseph Roberson was a featured presenter at Cabo BreathFest in February 2020, The Breathing Festival in February 2021, Breath Hub's Global Breath Conference in May 2021, as well as at Floyd YogaJam in September 2021.Roberson published his first book, One-Half Breath At A Time: Discover How To Turn Stress & Anxiety Into Calm Ease, Productive Power, And Joy With Breath-Centered Practices, in 2018. He is currently completing his third book, Breathing Serenity, Courage, and Wisdom: Polyvagal-informed, Breath-centered Practices.To learn more about Joseph visit www.josephroberson.comKey Points Discussed I was born and raised in North Carolina in a small village called Wentworth. I grew up here and left to go to art school. Spent the majority of my life in and around Baltimore and now back here in North Carolina where I grew up. (4:09)The art started in the 8th grade and the writing started in the 9th grade. The rest is history. (5:17)I went to Pune to study at the Iyengar Institute. The Iyengar Yoga Institute in Pune. I knew I did not like the Iyengar Yoga Institute, it didn't work for me, I was quite unhappy. (11:29)In my own experience, Yoga Pranayama and Buddhist Vipassanā I don't want to say they suppress emotion but they bypass it. The emotional life is inferior. I was very adept at suppressing my own feelings. (19:54)The Osho ashram meditations, I called them heart oriented because they really target breaking through, breaking down the armoring (21:02)The only real way to escape suffering stress, anxiety is to stop trying to escape. (29:07)Stress is invaluable. It's one reason why I work on a treadmill, I don't feel completely awake until my heart rate goes above a hundred and twenty. (32:20)Increasing resilience is much more important than reducing stress. (32:45)if your right nostril is dominant for a certain amount of time, they said you don't have long to live. (44:00)The sympathetic nervous system is really designed for periodic short bursts. When you need that fight-or-flight response it will save your life but if it becomes chronic then you'll spend your days in chronic stress date, it can destroy your health (44:23)The only way to save the planet, to have a future that we want to have is what’s in here has to change and to me, that is the real need, that’s the real imperative. (48:01)As next steps, here’s how we can support you: Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseTo save your spot for our next advanced manifestation workshop, visit mysevenchakras.com/manifestation To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 18

1 hr 13 min

“For some people when their ego dissolves, a new self arises inside them, a new identity arises like a phoenix from the ashes of that ego and that new self is always a spirituality awakened high functioning self.” --- Steve TaylorIn this episode of @mysevenchakras, our host AJ and Steve Taylor covered topics such as spiritual awakening, traumatic experience, the meaning and significance of suffering, the importance of detachment and the true nature of the soul….Steve Taylor, PhD, is the author of Extraordinary Awakenings and many other bestselling books. He’s a senior lecturer in psychology at Leeds Beckett University and the chair of the Transpersonal Psychology Section of the British Psychological Society. Steve’s articles and essays have been published in over 100 academic journals, magazines, and newspapers and he blogs for Scientific American and Psychology Today. To learn more about Steve Taylor visit www.stevenmtaylor.comKey Points Discussed I studied for a Master's Degree and I realized this is what I am interested in, this is my role, this is my purpose. I began to be more and more interested in Transpersonal psychology. I did a Ph.D. in Transpersonal psychology and I realized it was where my soul as a whole in studying spirituality. (05:21)A spiritual awakening is an expansion and an intensification of awareness, sometimes that’s interpreted in the concept of spiritual traditions. (9:31)Most addicts got a history of trauma, usually childhood trauma, physical, sexual abuse during childhood, or emotional deprivation during childhood. I think that is often the root of the addiction. In a way what they're trying to do with that trauma, they're trying to medicate themselves dealing with that trauma. (16:29)I found out in my research that around two-thirds of people experienced these kinds of after-death communications, sometimes a very direct, sometimes an interaction, sometimes like voice, often a smell, sometimes symbolic communications. (25:58)There are actually two kinds of near-death experience. (26:39)Ego dissolution can take place through intense stress or through a long process of loss and detachment. (43:11)Life is always an adventure. Every experience we go through in life has a developmental effect on us. Every experience deepens us, widens us that's why old people often have special wisdom. (45:26)There’s certainly a parallel between psychosis and spiritual awakening. (47:11)Life in this world, in this body, is an incredibly precious and fragile gift, so we gotta appreciate it. (54:41)In a few years, we will realize that we have undergone some post-traumatic growth. (58:03)Sponsors: 1) HelloFresh: With HelloFresh, you get fresh, pre-measured ingredients and mouthwatering seasonal recipes delivered right to your door! Go to HelloFresh.com/actiontribe14 and use code actiontribe14 for up to 14 free meals, including free shipping!2) Feals: Feals is a premium CBD that will help to keep your head clear and feel your best. Its all natural and organic with just 2 ingredients –US grown full spectrum hemp and 100 % USDA organic MCT oil! Become a member today by going to www.feals.com/actiontribe and get 40% off your first three months with free shipping.As next steps, here’s how we can support you: Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseTo save your spot for our next advanced manifestation workshop, visit mysevenchakras.com/manifestationEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 11

1 hr 6 min

Have you stopped believing in yourself?..With so much social media noise around and people telling you that you are not enough, it is important to go within and realize who you truly are...Listen to this episode to discover how to tap into your inner self confidence and live your own version of reality :) Liked this episode? Let's connect! My email is aj [at] mysevenchakras.comAs next steps, here’s how we can support you: Attend our next Advanced manifestation workshop: https://mysevenchakras.com/manifestationFree Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out hereDrop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropinLeave a voice message on my website! (click the blue mic): https://mysevenchakras.comJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 6

12 min 45 sec

Immerse yourself in a 3.5 hour hands on manifestation & breathwork workshop led by 2 trained instructors to help you change your state and manifest your wildest dreams. To reserve your early bird spot at $ 29, click here for more information: www.mysevenchakras.com/manifestation (Use promo code: "MANIFEST1111" at check out) ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 4

39 min 7 sec

"There is no good or evil, what there is, is prey and predator, that illness is our invisible entity that can come and kill us. We as hunters can go and kill animals, some animals can come and kill us. As long as we’re alive as human people like this in this world, our job is to stay alive and to stay alive we have to kill plants and animals but we have to do it with respect because we know that they’re members of our family so this means taking them into consideration doesn’t mean not killing them. The whole amazonian eco cosmology and there are differences between the different cultures..." --- Jeremy NarbyIn this episode, AJ of @mysevenchakras and Jeremy, a Canadian Anthropologist, talks about mind-blowing topics such as plant medicine, sacred tobacco, mother ayahuasca, spiritual cleansing, sorcerers and the power of unseen realms of existence.Jeremy Narby, PhD, is co-author of Plant Teachers with indigenous elder Rafael Chanchari Pizuri.  He became an early pioneer of ayahuasca research while living with the Ashaninca people of the Peruvian Amazon in the 1980s. He studied anthropology at Stanford University and now lives in Switzerland and works as Amazonian projects director for Nouvelle Planète, a nonprofit organization that promotes the economic and cultural empowerment of indigenous peoples.To learn more about Jeremy Narby and his books visit his Amazon page: https://www.amazon.com/Jeremy-Narby/e/B001K8G6DQ%3Fref=dbs_a_mng_rwt_scns_shareKey Points DiscussedIf you want to understand third world development, go to a place where there is an occurrence of a big development project happening on lands of indigenous people. (4:56)I’m not a big fan of insects or snakes, I was not attracted to tropical rain forest but at the same time, If you want to become an Anthropologists, you go somewhere tough, you go to where you don’t want to go and you study something difficult and interesting and then you become a Doctor of Anthropology. (7:46)In the Amazon there’s Nicotiana Tobacco, Nicotiana Rustica there are several kinds of Tobacco. The Tobacco that they grow has up to 20% nicotine compared to 1% in the Tobacco that Virginia plants tobaccos. This is very powerful, filled with psychoactive alkaloids and people consumed hallucinatory doses of this Tobacco. I mean in their culture it's a hallucination. It's another thing that people don’t know, It’s a hallucinogenic plant. (14:10)Music becomes the medium for exchange with the invisible world which itself is made of music. It’s made of knowledge and it’s made of music (23:03)Amazonian people have different ways of making oppositions. Everybody in the world is dualist. In Western dualism, there are absolute categories. Good and evil, body, mind, nature, culture are absolutely opposed to each other conceptually. (30:43)It’s not really a question of good or evil. It’s a question of pragmatically staying alive. You actually do not want to become prey, it’s that we want to celebrate being predators, it's that being predators without getting eaten is the only way of staying alive. It’s about smart strategy. (35:16)Talking about how Amazonian people used their resources rationally and the best way to protect the rain forest was to entrust it to their indigenous inhabitants. (39:40)This is something that should need studying, the hallucinatory nature of Tobaccos understudied subject for the moment. Science has mainly not studied Tobacco as a hallucinogen and it's mainly studied as a cigarette version of a plant. That kind of research that needs to be done. 43:57)From the indigenous point of view taking power from this route and empowering oneself, they will call that sorcery. (47:05)It is necessarily a risky proposition that you take with your psychic so when you’re dealing with a powerful hallucinogen like Ayahuasca you want to ask yourself why you’re doing this? What are you looking for? (49:26)As next steps, here’s how we can support you:  Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 27

57 min 39 sec

“Be a yoga teacher, not a preacher. I think Yoga is really something that you should live and teach from your own experience. I always look at my body, my mind just like a laboratory where I'm testing all the things I’ve heard and read. That way I feel like I'm teaching something that's authentic. --- Swami Saradananda” Today’s episode is a throwback from a few years back, It was originally released on Dec 3rd, 2018, but because the wisdom shared in this session by my guest Swami Saradananda is so timeless, I felt called to share this with you once again. In this episode, Swami Saradananda talks about yogic cleansing rituals that purify the body and mind, leading to improved health, immunity and wellbeing. If you liked this episode - please let me know. You can visit my website My Seven Chakras.com and leave a voicemail, you can send me an email at aj@mysevenchakras.com or you can meet me on Zoom during one of our upcoming breathwork classes...anyway, I hope you enjoy this.Swami Saradananda is an internationally renowned yoga and meditation teacher who has inspired thousands of people to practice. She has been teaching for almost forty years and is the author of several books. She teaches yoga worldwide, leads pilgrimages to India and is also a trustee of the Ganga Prem Hospice, a charity that seeks to build a cancer hospice in Rishikesh, North India.Her new book, The Cleansing Power of Yoga, explains yogic cleansing practices known as Kriyas, which are natural ways to eliminate tension and energetic blockages. Unlike other yoga practices, they are not designed to increase strength and flexibility. Instead, they are cleansing rituals that purify your body and mind, allowing your health to improve and increase clarity as well as your overall cheerfulness.To learn more about Swami Saradananda visit https://yogamentor.yoga/Key Points Discussed I realized that there's one aspect of Yoga that there's really know who comes at all and that's Kriyas cleansing exercise. (5:57)I wasn't particularly interested in doing Yoga. I was just interested in some kind of physical exercise and then I saw an ad. I have no idea what Yoga was, I might as well try this and as soon as I started it I found that it really works so well. (8:34)I wasn't particularly interested in doing Yoga. I was just interested in some kind of physical exercise and then I saw this ad. I have no idea what Yoga was, I might as well try this and as soon as I started it I found that it really works so well. (8:34)In Ashram, everything is discipline and there's a time schedule. (15:36)I wanted to tell people that these Yoga exercises, they're really quite simple (21:40)Kriyas are cleansing exercises (22:14)Six Kriyas - These kriyas cleansing exercises for cleaning the nasal passages, for cleaning the upper digestive tract - stomach, esophagus and mouth, for cleaning the middle digestive tract - intestine, for cleaning the lower digestive tract - large intestine and colon, for cleaning the eyes, and cleaning the respiratory system. (22:32) Kapal Bhati: Respiratory system - It translates into a shining skull and if you do it regularly you'll become so purified, your face would start to shine. (23:19)Neti: Nasal cleansing - Get a pot called the Neti Pot. Put half a teaspoon of sea salt and some water in. Stand over the sink and just put some of the neti pot into one nose nostril and let gravity make the water flow to cleans the nasal passages. (24:53)If you want to do Yoga, you just make time for it. Once you make time for it, it becomes part of your routine. (30:58)A lot of people are afraid to speak in public. I've learned that if you just do it you'll find that there's really nothing to be afraid of. (40:50)It's important to face things that you're afraid of. (41:23)Someone said to me just don't worry about what they're saying because it doesn't change who you are and then I realized that's true. What I am, what I've done, is I know who I am and that's the most important thing. (46:32)As next steps, here’s how we can support you: ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Attend our next live workshop! www.mysevenchakras.com/erworkshop✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 20

1 hr 3 min

Do you sometime feel like you’re energy is all over the place? Do you want to learn how to balance your energies so that you feel more calm and centered? Do you want a way to balance your masculine and feminine energies so that you’re able to tap into your whole brain and navigate through life more effortlessly? If yes, then you are going to love the technique that I’m about to share with you on today's episode...Let's connect! My email is aj [at] mysevenchakras.com As next steps, here’s how we can support you: Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out hereDrop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropinLeave a voice message on my website! (click the blue mic): https://mysevenchakras.comJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 17

8 min

“I have a thousand people in more than 40 countries. People lie down in bed with all kinds of chronic pain, life-threatening conditions. They can feel the healing. Everybody knows the energy field, the magnetic field. For example, if you are standing beside the ocean, you can feel the energy? In front of the forest, in front of the moon, but today you will feel the calligraphy field. Made in the bed of calligraphy. We meet everybody remotely and we see each other. You do feel people's hearts, their love, their energy. --- Master Sha” In this episode of @mysevenchakras hosted by AJ, we have @MasterSha, a Tao grandmaster, healer, teacher, and author of 25 books, including 11 New York Times bestsellers. Aj and Master Sha explore a variety of interesting topics such as Tao Calligraphy, Tao Healing Hands, Qigong, Breathwork and the importance of Unconditional Love.Master Zhi Gang Sha has an MD degree in Western medicine from China and is also a doctor of traditional Chinese medicine and acupuncture. Master Sha has combined the essence of Western medicine with ancient wisdom to create Soul Mind-Body Medicine and Tao teachings to help humanity. He is a grandmaster of several Asian arts and in 2002 was named Qigong Master of the Year at the Fifth World Congress on Qigong. With the creation of Tao Calligraphy, he received the highest honors a Chinese calligrapher can receive, being appointed to the position of National Chinese Calligrapher Master as well as Honorable Researcher Professor by the State Ethnic Academy of Painting in Beijing, China. Awarded top spiritual innovator for 2020 by International Ass of Top Professionals.To learn more about Master Sha visit https://drsha.com/To read the detailed show notes for this episode, please visit mysevenchakras.com/426Key Points Discussed:Shen includes three parts: soul, heart and mind; Qi is energy, and jing is matter. (17:31)What is meditation? Meditation is to train our mind’s consciousness, generally speaking. (19:30)The key is working on the soul first, heart and mind will follow. (23:52)Our neighbor is an acupuncturist, he put a needle here under my nose. Anybody who's in a coma or lost consciousness makes sure to put your thumb here, under the nose, it is connected to the brain. It is a life-saving technique. When he put the needle here (my nose) I woke up. That was my experience at the age of 5. (25:51)With the greatest support of my parents, I started my journey in Tai Chi learning at the age of 6. (28:03)I was trained by patience, courage, trust, and strength. I was trained by these qualities which usually a child doesn't receive this kind of training. (28:42)At the age of 10, I started Qigong. In Chinese, Chi means energy, Gong is practice. (29:02)At the age of 12, I learned Shaolin Kung Fu, Shaolin Boxing, Shao Lin Sticks, then later I studied Yi Jing. (29:19)I studied Buddhism, Taoism, Monk and Monk wisdom. I'm a spiritual Master, later I studied modern medicine as MD, traditional Chinese medicine as an acupuncture herbalist. (29:48)Modern medicine and western medicine I put together now offer self-healing. I have the power to heal myself, you have the power to heal yourself. Together we have the power to heal the world. (30:22) I received the message many years ago while I was in Los Angeles. I have traveled around the world for more than 20 years and in the hotel at about 1:00 am I meditate, I received the message of Ten Da. Da means greatest (Ten greatest) - Da Ai: Greatest Love, Da Kuan Shu: Greatest Forgiveness, Da Ci Bei: Greatest Compassion, Da Guang Ming: Greatest Light, Da Qian Bei: Greatest Humility, Da He Xie: Greatest Harmony, Da Gan En: Greatest Gratitude, Da Fu Wu: Greatest Service, Da Yuan Man: Greatest Enlightenment. That is the essence of Ten Da. (37:23) Tao is the ultimate source - Heaven belongs to Yang Earth belongs to Yin. -Chinese Yin Yang Concept. (43:18)Lao Zi said that before Heaven and Mother Earth were formed there was a blurred condition. In that blurred condition, there are two kinds of energy within. One is clean energy and the other is disturbed energy. This stays for eons. When the time is ready, the clean energy rises to form Heaven and the disturbed energy falls to form Mother Earth. (44:02)Tao healing hands, divine healing hands are not on our physical hands. I was given honor from heaven. (1:07:15)Mother Earth is the third dimension, Buddha, Saints in the fourth dimension, our God in the fifth dimension. Science talks about multiple dimensions. Calligraphy connects to the ultimate dimension therefore we all can connect with all dimensions depending on your awareness, depends on your service. The more you want to serve humanity, you totally give your service that higher dimension comes to you. If you want to be a very powerful healer make sure to serve, serve and serve unconditionally. (1:19:05)Show Sponsors:1) Uprising Foods: A "Mind-Bending" Combination Of Taste & Actual Health Transformation, Delivered To Your Doorstep. To get $ 10 off the starter bundle, visit https://www.uprisingfood.com and use code "AJ" at checkout.2) HelloFresh: Take the stress out of mealtime. Visit https://hellofresh.com/actiontribe14 and use code "actiontribe14" for up to 14 free meals, including free shipping!As next steps, here’s how we can support you: ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Attend our next live workshop! www.mysevenchakras.com/erworkshop✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 13

1 hr 22 min

“You are perfect. The world is perfect. This moment is perfect. Your beloved is perfect. It's very hard for us to see this because our mind is always telling us it's not perfect. So, I don't want to date this person cause they have a big nose or I don't like their shoes or, you know, all this kind of thing.--- Catherine Auman” In this episode, AJ of @mysevenchakras and @Catherineauman, a licensed Psychotherapist, explore a variety of interesting topics including Tantric Dating, The Osho Ashram in India, and The importance of self-love...Catherine Auman LMFT (Licensed Marriage and Family Therapist) is the author of "Tantric Dating: Bringing Love and Awareness to the Dating Process," and she is a spiritual psychotherapist with advanced training in traditional psychology as well as the wisdom traditions. Catherine lived for a year at the Osho ashram in India - a full-time immersion in tantra and meditation - and she has studied and practiced tantra, love, sex, intimacy, and seduction with numerous teachers. Catherine is the author of "Tantric Dating: Bringing Love and Awareness to the Dating Process.To learn more about Catherine Auman visit https://catherineauman.com/To read the detailed show notes for this episode, please visit mysevenchakras.com/425Sponsor Spot: Feals is a premium CBD that will help to keep your head clear and feel your best. It’s hassle-free, delivered directly to your door. Become a member today and get 40% off your first three months with free shipping. Visit feals.com/actiontribe As next steps, here’s how we can support you: ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Attend our next live workshop! www.mysevenchakras.com/erworkshop✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 6

1 hr 24 min

Have you heard about Vedanta?...While many people love to "Get high on their own supply" with Breathwork, without the knowledge and understanding of the "true nature of self" through the philosophy of Vedanta, you might get lost and disappointed along your journey...That's why - in this episode of My Seven Chakras, I talk about the importance of Vedanta on your Breathwork journey. Vedanta is Yoga through the process of "inquiry" and is the ultimate essence of Vedic knowledge. I hope you enjoy! As next steps, here’s how we can support you: Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseAttend our next live workshop! www.mysevenchakras.com/erworkshopEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out hereDrop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropinLeave a voice message on my website! (click the blue mic): https://mysevenchakras.comJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 4

4 min 37 sec

In this episode, I chat with my friend Gunny Sodhi of YouVeda about a very important topic: emotional repatterning to clear negative emotions and let go of limiting beliefs! Due to popular demand, we've decided to host our 2nd transformative workshop to help people heal emotional pain, rewire their brain and experience holistic healing in a 3.5 hour live, online guided format...In this episode we talk about what you can expect from this transformational experience and why now might be the perfect time to join us :)To reserve your early bird spot at $ 27, click here for more information: www.mysevenchakras.com/erworkshop(Use promo code: "SUMMEREARLY" at check out) ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 30

33 min 6 sec

On this episode, Aditya chats with Udo Erasmus about the foundations of true health...The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature.To learn more about Udo, visit https://udoerasmus.com/chakras✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 23

1 hr 59 min

Do you want to learn how to shift your identity and activate your essence through the alchemy of voice dialogue and yogic breathwork?..Then you must check out our next transformational workshop!In this episode, Aditya (AJ) and Bridgit Dengel Gaspard chat about their upcoming 4-hour transformational online workshop on August 1st (1 pm PT / 4 pm EST)...Save your early bird spot here: https://www.mysevenchakras.com/identity(Early bird: $27, Regular: $40)In this hands-on masterclass you will:- Experience a 75-min guided Breathwork awakening with AJ, leading to deep relaxation, stillness and bliss...- Engage in a dialogue directly with various parts of your psyche. - Discover which Inner Selves you are identified with. Gain awareness of these parts and how they influence your life. Really interesting stuff!- Learn how to use this Jungian based technique to explore your alter egos and realize your true divine potential!..- Discover the influence of previously hidden and disowned Inner Selves. This transformational work releases energy that is now consciously available, leading to greater clarity, control and confidence!...- Experience science-backed, ancient Yogic practice to clear negative imprints and re-wire your brain for gratitude, happiness and abundance...- Embark on a full length 3-part Breathwork journey with uplifting brainwave music to let go of years of negative conditioning and experience a deep sense of connection with everything and everyone around you...Listen to this episode to get to know more details :)Got questions? Email us at aj@mysevenchakras.comLearn more here and reserve your spot: https://www.mysevenchakras.com/identitySupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 19

43 min 42 sec

On this episode, Aditya chats with Michael Goddart about his journey of remembering his past lives in detail! Michael Goddart, MFA, is the author most recently of IN SEARCH OF LOST LIVES, a winner of the American Book Fest Best Book Award, the Living Now Book Award, the Body Mind Spirit Book Award, and the National Indie Excellence Award. To learn more about Michael Goddart visit https://goddart.com/✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 28

1 hr 31 min

On this episode, Aditya chats with the one and only Cindy Dale!Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 28 books about energy medicine, intuition, and spirituality!To learn more about Cyndi Dale visit https://cyndidale.com/✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 21

1 hr 41 min

This is a throwback episode to a powerful session I released way back on April 13th 2016. It's been 5 years since!It felt very weird listening to my voice in this episode because I've evolved as an interviewer and communicator since then. Since many of you have been listening to this show from the very beginning, its an opportunity to look back and feel grateful for how far we've come...This is also a special episode because in this episode, Dan Brule – introduced me to so many different concepts, ideas and stories about breathwork – that sort of laid the seed for my career as a breathwork instructor.I hope you enjoy this episode and thank you so much for coming on this ride with me! To learn more about Dan Brule visit https://breathmastery.com/✅ Save your spot for our upcoming "Shift Your Identity" live workshop: mysevenchakras.com/identity✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 7

48 min 37 sec

In this episode, I talk about a mystical intuitive message that I received from my Mom a few weeks back. I also embark on an exploration of the true nature of reality through the lens of ancient vedic models of the Universe. Finally, I share an invitation to join our Breathwork event in memory of my Mom....To donate to our cause and reserve your spot for this event, visit http://mysevenchakras.com/mombreathwork✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribeSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 3

27 min 27 sec

Do you want to learn how to shift your identity and activate your essence through the alchemy of voice dialogue and yogic breathwork?..Then you must check out our next transformational workshop! In this episode, Aditya (AJ) and Bridgit Dengel Gaspard chat about their upcoming 4-hour transformational online workshop on June 20th ( 1 pm PT / 4 pm EST)...Save your early bird spot here: https://www.mysevenchakras.com/identity(Early bird: $35, Later on: $50) In this hands-on masterclass you will:- Experience a 75-min guided Breathwork awakening with AJ, leading to deep relaxation, stillness and bliss...- Engage in a dialogue directly with various parts of your psyche. Discover which Inner Selves you are identified with. Gain awareness of these parts and how they influence your life. Really interesting stuff!- Learn how to use this Jungian based technique to explore your alter egos and realize your true divine potential!..- Discover the influence of previously hidden and disowned Inner Selves. This transformational work releases energy that is now consciously available, leading to greater clarity, control and confidence!...- Find out about a science-backed, ancient Yogic practice to clear negative imprints and re-wire your brain for gratitude, happiness and abundance...- Experience a full length 3-part Breathwork journey with uplifting brainwave music to let go of years of negative conditioning and experience a deep sense of connection with everything and everyone around you...Listen to this episode to get to know more details :)Got questions? Email us at aj@mysevenchakras.com Learn more here and reserve your spot: https://www.mysevenchakras.com/identitySupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 31

50 min 48 sec

In this episode, I chat with my friend Swami Saradananda...Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. Her classes and books are practical as well as theoretical in nature – and always enlightening! She has authored the books "Yoga Mind and Body", "Relax and Unwind with Yoga", "Chakra Meditation", "The Essential Guide to Chakras" “The Power of Breath”, “Mudras for Modern Life” and “The Cleansing Power of Yoga”. Her upcoming book (to be published in June" is "Sitting Comfortably: preparing the mind and body for peaceful meditation".To learn more about Swami Saradananda, visit https://yogamentor.yoga/✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 24

1 hr 35 min

In this episode, I chat with my friend Sujith Ravindran...Sujith Ravindran is a contemporary mystic and a serial author. He helps leaders, institutions and movements in the social, political and business domains access unforeseen realms of awareness and fulfil their true reason for existence. He is the author of The 7 Mystical Laws of Abundance, and the founder of the BEING Abundance Movement. For work around spiritual upliftment, he was awarded the honour of Ambassador of Peace in 2012 by the Council of Assissi, Italy.To learn more about Sujith and the Being Abundance movement, visit https://beingabundance.org/To learn more about the Breathwork journey to support my Mom's recovery, visit www.mysevenchakras.com/bringmomhome✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 17

1 hr 33 min

In this episode, I chat with author Wendy De Rosa...Wendy De Rosa is the author of Becoming an Empowered Empath. The founder of The School of Intuitive Studies, she has been helping people develop intuition and experience personal transformation for over two decades. Wendy is a popular faculty member at the Shift Network and has filmed two programs for MindValley’s spiritual growth channel.To learn more about Wendy, visit https://schoolofintuitivestudies.comTo learn more about the Breathwork journey to support my Mom's recovery, visit www.mysevenchakras.com/bringmomhomeEpisode sponsor: Headspace: For a 1-month FREE Trial with access to their full library of meditations for every situation, visit headspace.com/sevenchakras✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 10

1 hr 28 min

Thanks for your listening to my story :)If you'd like to support my Mom's recovery and partake in our Breathwork journey on May 29th at 12 pm PT / 3 pm EST, visit the link below: www.mysevenchakras.com/bringmomhomeThe breathwork journey is not only for my Mom, but for everyone whose had Co---vid so far. So if you'd like to set intentions and pray for the recovery of a loved one, come join us :) ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 6

17 min 7 sec

In this episode, I chat with my friend and Marla Martenson about her experiences with magic mushrooms...Marla Martenson who is a renowned millionaire match maker, a transformational coach and a personal development enthusiast! To learn more about Marla, visit marlamartenson.comI do have to mention that I interviewed her back in January this year, and since then, I have experienced this plant medicine in a ceremonial setting, and it was out of this world. I plan to record an episode about my experience sometime soon. ​The Healing properties of Magic Mushrooms are now being understood by science as a powerful tool for self-actualization and curing psychological disorders. Hallucinogenic mushrooms appear to have been part of human culture since its very inception. Art dating back to 5,000 B.C. and ranging across multiple continents shows how different cultures across the world venerated the mystical healing powers of the magic mushroom. Starting in the 1960’s and continuing today, scientific studies are being carried out that investigate the short and long term effects of the active ingredient in psychoactive mushrooms- psilocybin- and their results are overwhelmingly positive.The experience of taking psychedelic mushrooms with appropriate dosage, intention, and setting are profound and often life-changing. Those who have taken psilocybin report feelings of wellbeing, interconnection, mild visual hallucinations, and a renewed appreciation for nature and life itself. Did you know that Breathwork offers you the same benefits of psychedelic experience? Allow me to show you! ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 3

1 hr 31 min

In this episode, I chat with my friend and Leo Frincu...A former World Champion wrestler, Leo Frincu has been training professionals and amateurs for more than 15 years. For the past decade, he has owned Results Studio, a premier gym in Los Angeles, California. He has had the privilege of training world champions Ronda Rousey, Romulo Barral, Mikaela Myers and Diana Prazak.  Leo’s coaching principles were taught to him by his coaches and his Father. The principles took him to a world championship and beyond. These are the same principles successful business leaders, writers, actors, singers and dancers use, and they are the same principles people from all walks of life use to achieve a level of mastery that a well-lived life requires.More info: https://www.leofrincu.comEpisode sponsor: Care/of: Find the right vitamins, protein and collagen, personalized just for you. Take their quiz and enter promo code "CHAKRAS50" for 50% off your first care/of order. ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 27

1 hr 22 min

In this episode, I chat with my friend and author Peggy Sealfon...Peggy Sealfon is an internationally known personal development coach, author and motivational speaker. Blending trainings in diverse eastern and western traditions, she is most noted for her effective strategies in reducing anxiety, stress, trauma, and fears to improve well-being in every aspect of life. Her Integrated Life Coaching System brings mind, body and spirit into alignment and improves balance, performance and health on this life journey. Her best-selling non-fiction book is Escape From Anxiety--Supercharge Your Life With Powerful Strategies From A to Z. She also published Embodying the Power of the Zero Stress Zone, the teachings of spiritual master Shri Amritji (Yogi Amrit Desai).More info: https://www.peggysealfon.com/✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 19

1 hr 21 min

In this episode, I chat with author and lucid dreaming expert Robert Wagonner...Robert Waggoner wrote the acclaimed book, Lucid Dreaming - Gateway to the Inner Self, and co-authored the award winning book, Lucid Dreaming Plain and Simple. Lucid dreaming, or realizing you are dreaming while in the dream state, has been scientifically validated since 1980. However lucid dreaming has been considered a profound spiritual technique for personal growth, insight, healing and transformation. More info: https://www.lucidadvice.com/✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 6

1 hr 23 min

In this episode, I chat with my friend Gunny Sodhi about a very important topic: emotional repatterning to clear negative emotions, limited beliefs from the past, old woundsand trauma that tend to hold us back...Gunny is the president of YouVeda, a company that creates Ayuvedic kits and oils, and I am particular inspired by howwe was able to heal from the grief of his brother's death. We've decided to join forces and host a transformative workshop to help people heal emotional pain, rewire their brain and experience holistic healing in a 3 hour live, online guided format...In this episode we talk about the why, the what, the when and the how for this group experience!To reserve your early bird spot at $ 24.99, click here for more information: www.mysevenchakras.com/erworkshop✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 29

38 min 1 sec

In this episode of My Seven Chakras, I wanted to explore my understanding of the words community, inclusion, diversity and connection…I’ve been referring to all of you as Action tribe for so many years, and I don’t take this term lightly. Deep down, its stems from my own yearning and wanting to feel included & accepted as part of a tribe and community.And in this episode, I want to share with you my backstory of how I found connection, community and acceptance from unexpected places. So if you are a listener of our show and you consider yourself a member of Action tribe, then I sense that you will like this episode.Got comments, feedback or questions? aj@mysevenchakras.com ✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Please, please, please...leave us an iTunes review :) 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​🔑 Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 25

15 min 7 sec

One of my goals with this podcast is to connect with Breathwork teachers and leaders from around the world and deepen my knowledge and understanding as a Breathwork Instructor...In this episode, I chat with Linda Star Wolf...Linda Star Wolf, spiritual granddaughter of the late Seneca Wolf Clan Elder, Grandmother Twyla Nitsch, is a visionary teacher and shamanic guide to thousands. Her love for the earth inspired her to write eight shamanic books and give birth to the Shamanic Breathwork® process, ushering in a new paradigm of change. I really had a great time chatting and learning from Linda Star Wolf :) To learn more about Star Wolf, visit https://www.shamanicbreathwork.org/✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​🔑 Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 23

1 hr 59 min

In this episode, I talk about 6 ways my life is changing because of breathwork, and out of all the benefits I’m receiving – which one – I value the MOST. If you're even mildly interested in Breathwork, you might enjoy this episode and even have some 'aha' moments!Got feedback, input or comments? Email me at aj [at] mysevenchakras.com✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin✅ 1:1 Healing Breathwork with AJ on Zoom (Donation basis): Click here to see available spots✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com💜 Emotional Repatterning Workshop with Gunny and AJ: mysevenchakras.com/erworkshop💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore🔑 Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 17

17 min 19 sec

Do you crave to cultivate more self awareness and give a meaningful direction to your life?..This I sense that you'll enjoy this episode during which Aditya (AJ), host of My Seven Chakras, interviews Michael Bijker...Founder of the Life Awareness Project, Michael Bijker is in the service to inspire and empower people. Michaël has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breathwork. To learn more about Michael Bijker, visit www.yogalap.com✅ To experience the magic of a single Breathwork class with AJ, book your drop-in spot: www.mysevenchakras.com/dropin✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore🔑 Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 15

1 hr 32 min

In this special episode, I am going to share with you some powerful strategies and techniques to MANIFEST your best life and MAGNETIZE it with a healing breathwork technique.If you are interested in the law of attraction, The Secret or manifestation, then you will really enjoy this practical, simple episode that blends science with spirituality to help you get started with using Breathwork to manifest your best life!Got feedback, input or comments? Email me at aj [at] mysevenchakras.com✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore🔑 Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 10

20 min 58 sec

In this episode of My Seven Chakras, AJ chats with Dr. Mindy Pelz...Dr. Mindy Pelz is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. To learn more about her, visit https://drmindypelz.com/aboutTo grab her latest book, visit https://amzn.to/3kYnqF1✅ To experience the magic of a single Breathwork class with AJ, book your drop-in spot: www.mysevenchakras.com/dropin✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore🔑 Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 8

1 hr 26 min

In this episode of My Seven Chakras, I talk about how Breathwork influences your pH levels (the acid / alkaline levels in your body) and influences your physiology, your emotions, your thoughts, and awakens your inner healer.Our life and important chemical functions in the body, depend on maintaining a constant PH level of 7.365, which is slightly alkaline.If it becomes too acidic and goes below 6.8 or too alkaline and rises above 7.8, the result can be fatal.Discover the role that Breathwork can play to help you boost your immune system, optimize energy production and live longer.✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore🔑 Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 3

16 min 50 sec

In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care.If you’ve ever wanted to learn how to use ancient ayurvedic meals to reduce stress, supercharge your immunity, strengthen your lungs, improve your sleep quality and protect your entire family in this midst of this global situation, then you will love to hear about this hands on workshop that we have planned on zoom.It’s a 3 hour workshop, taking place on March 14, and in this episode we talk about the why, the what, the when and the how for this group experience. ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 1

47 min

On this edition of My Seven Chakras, I write a letter to my grandchildren who will listen to this broadcast with the entire family in the year 2061 AD..In this letter, I reflect on my journey in Canada so far and talk about concepts, stories and ideas that give me a reason to pursue my life's calling...I hope you enjoy listening, and if something resonates with you or if you'd like to reach out, pass a message or ask a question, please shoot me email: aj [at] mysevenchakras.comAlternatively, leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 24

22 min 27 sec

On this edition of My Seven Chakras, Aditya (AJ) interviews Brandon Beachum...Brandon Beachum is the host of the Positive Head podcast, founder of the conscious community hub the Mystic Manor in Los Angeles, and host/producer of the new late-night style consciousness-elevating variety show, OptiMystic.To learn more about Brandon and receive your copy of the Golden key, visit mysevenchakras.com/goldenkey Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 22

1 hr 38 min

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain!More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation..I'd love to hear your thoughts, opinions, feedback and ideas!You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail)Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 17

14 min 8 sec

On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence...Bio: Since the end of 2017 and following a 'Wake Up Call', Dave has researched and experimented with a variety of natural methods and practices that have upgraded his life in many ways.From Breath-work to Yoga, Intermittent Fasting to Intermittent Hypoxia as well as new practices such as HIIPA (High Intensity Incidental Physical Activity) and not forgetting Cold Therapy via the Wim Hof Method.Through a variety of channels and courses, Dave shares his experience, knowledge and practices to those that follow him. As he evolves, so do you!We reflect on each of our Breathwork journeys and share some useful advice for people beginning their journey of breathing...Some of the questions we explore include:Biggest mistakes made when getting started with Breathwork..Our favorite Breathwork techniques...How we've benefited from our Breathwork practice...Some of the biggest benefits of Breathwork...Closing thoughtsTo learn more about David visit https://www.daveflorence.comConnect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 15

57 min 37 sec

In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive! Cold showers and cold ocean dips are some of my favorite complementary practices to breathwork, which help me optimize my health and become my best self :) Here's the 4-step Self Care Protocol episode: https://www.mysevenchakras.com/4-step-self-care-breathwork-protocol-to-beat-the-blue-monday-syndrome/✅ Do you want to book a 1:1 Breathwork session with me (sliding scale donation)? Just shoot me a quick email at aj@mysevenchakras.com✅ We've opened up a few spots for our Breathwork Circle. Click here to check it out: mysevenchakras.com/joinus✅ Please hit the SUBSCRIBE button and leave us an iTunes rating and review! (I'll give you a shout out)✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon!✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987NPodcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS✅ Webcam: https://amzn.to/2M3IuMW✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRYou can do it!Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 10

13 min 58 sec

On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta...With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage.Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. It focuses on personal empowerment because the way you embody, express and relate to power impacts every area of your life.To learn more about Christian de la Huerta visit https://soulfulpower.com/Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 1

1 hr 30 min

In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year). Here's last week's episode about the 4-step Self Care Protocol: mysevenchakras.comI sense that it is going to inspire you to make a change in your life..✅ Do you want to book a 1:1 Breathwork session with me? Just shoot me a quick email at aj@mysevenchakras.com ✅ Please hit the SUBSCRIBE button and leave us an iTunes rating and review! (I'll give you a shout out) ✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon!✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987NPodcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS✅ Webcam: https://amzn.to/2M3IuMW✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRYou can do it!Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 28

13 min 37 sec

Are you curious about Ayurvedic body types?...On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda...Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.”Guest bio: Vaidya Meenakshi Gupta BAMS, Masters in Ayurveda (Gold Medalist), Panchakarma Specialist, Certified in Nutrition Science and Child Nutrition.Meenakshi Gupta is an internationally renowned Ayurveda expert, classically trained Vaidya, holistic Practitioner, Founder, and CEO of AyurRoots Ayurveda Wellness in the Dallas area. She is a Brand Ambassador for Unilever Ayurveda hair care brand Indulekha.To learn more about Meenakshi Gupta, visit https://ayurroots.com/Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ Visit our website and leave a voice note (click the blue mic): https://mysevenchakras.com/tribe✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987N​​Podcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS​​✅ Webcam: https://amzn.to/2M3IuMW​​✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 25

1 hr 28 min

On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after following these steps so stick till the very end..As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit https://mysevenchakras.com/survey2020 (Everyone who finishes will receive a FREE ticket to our next Breathwork Introduction workshop. Woop, Woop. It happens live, so I'd love to meet you!)✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon! ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987NPodcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS✅ Webcam: https://amzn.to/2M3IuMW✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRYou can do it!Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 20

24 min 36 sec

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong )Have you ever been to a Dark Room Retreat?...On this episode, we conduct an in-depth discussion on a variety of topics that include darkness retreats, sacred sexuality, tantra and the gift of unconditional love....Darkroom retreats have been used by a variety of spiritual traditions throughout the centuries as a higher-level practice. The aspirant enters a room specially prepared to admit absolutely no light and spends a number of days under this sensory deprivation in order to bring about a profound shift of consciousness.Our guest for today, Suta Guy Rawson has over 25 years experience in the healing arts and has lead workshops and trainings in 15 countries. He offers transformational coaching to individuals and couples.He is passionate about ‘the Breath’ as a divine gift for helping us to ground, connect, open and expand, and is currently pioneering work with the healing power of Darkness retreats. He is known for his friendly and down-to-earth approach, as well as being highly experienced in Tantra, Meditation and sacred sexuality.To learn more about Suta, visit https://www.thedarknessexperience.com/Please take 5 minutes to fill in our annual My Seven Chakras podcast survey. I'd love your feedback and inputs to make our show better: mysevenchakras.com/survey2020 (I'll give u a free ticket to our next Breathwork Intro workshop)✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Free Qigong training for self healing: https://bit.ly/3pKLE74✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987NPodcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS✅ Webcam: https://amzn.to/2M3IuMW✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRYou can do it!Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 18

1 hr 32 min

On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for.I’m also going give you Action takers some shout outs, so whether you are a new listener or a seasoned listener of our show, this episode will help you get the most out of our offerings. As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit https://mysevenchakras.com/survey2020 (Everyone who finishes will receive a FREE ticket to our next Breathwork Introduction workshop. Woop, Woop. It happens live, so I'd love to meet you!) ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Free Qigong training for self healing: https://bit.ly/3pKLE74✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987NPodcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS✅ Webcam: https://amzn.to/2M3IuMW✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRYou can do it!Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 13

19 min 36 sec

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong )On this episode, I interview Dr. John Douillard..Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web, with thousands of free articles, eBooks, and videos. With 10M+ YouTube views and over 105k newsletter subscribers, LifeSpa is evolving the way Ayurveda is understood around the world, joining ancient wisdom with modern science.To learn more, visit: https://lifespa.com/Please take 5 minutes to fill in our annual My Seven Chakras podcast survey. I'd love your feedback and inputs to make our show better: mysevenchakras.com/survey2020 (I'll give u a free ticket to our next Breathwork Intro workshop)✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Free Qigong training for self healing: https://bit.ly/3pKLE74✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987NPodcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS✅ Webcam: https://amzn.to/2M3IuMW✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRYou can do it!Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 11

1 hr 9 min