The Joy of SUP - The Paddleboarding Sunshine Podcast

By Jo Moseley

Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, purpose and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in the Lake District in 2016 recovering from a knee injury. She became the first woman to paddle coast to coast across northern England, fundraising and picking up litter, has been in magazines, on the tv, radio and a guest on many podcasts. The film about her journey called Brave Enough - A Journey Home to Joy was launched to critical and audience acclaim in 2021. She has made two short award winning films about paddleboarding and written many articles. Having experienced such happiness and wellbeing, her goal in launching the podcast is to shine a light on the brilliant stories of others in the paddleboarding community and to share valuable ideas with her audience. It is both a thank you letter to everyone who has inspired, welcomed and encouraged her and a love letter to the wonderful sport. At the heart of the podcast is the idea 'We rise by lifting others' and that's what she is here to do - to welcome, encourage and celebrate you in the paddleboarding community. Whether you are dipping your paddle in the water for the first time, want to explore new places or disciplines, or have years of paddleboarding memories, you are in the right place and this is the podcast for you. The Joy of SUP - bringing paddleboarding sunshine to your world. Find out more at www.jomoseley.com Email: thejoyofsuppodcast@gmail.com Please do get in touch!

  1. 1.
    Cath Knight - SUP The River Wye, Live Loudly Live Kindly, Friends on Adventures + Bliss Balls
    48:33
  2. 2.
    Anni Ridsdill Smith - Frangipani SUP, BSUPA, SUP Racing + Friendship
    56:11
  3. 3.
    Evie Smith-Woolley - One Wave Sidmouth, Fluro Friday, Freedom and Tunnock Caramel Bars
    37:17
  4. 4.
    Nicky Green - 2MinuteBeachClean, Grandpa’s SUP, Cold Water Dips + Chocolate Almonds
    43:22
  5. 5.
    Becky Dickinson - SW Coastal Blogger, SUP Instructor, Paddling to The Scilly Isles + Jam on Scones
    44:28
  6. 6.
    Sarah Perkins - Coral Reef Research, SUP Surf, Citizen Science and the Joy of Cake
    35:42
  7. 7.
    Gill Ryan - Overcoming Fears, SUP with Children, Fab Photography + SUP Friendships
    54:11
  8. 8.
    Clare Rutter - #ShePaddles Canoe Wales, LGBTQ+ Champion, Mental Health + A Lockdown Tour
    43:39
  1. 9.
    Linzi Hawkin - SUPKids, Protect Blue, The Flying Doctors + PB + Chocolate
    35:25
  2. 10.
    Anna Little - Northern SUP Racing, Fanatic Team Rider, Cheerleading Others + Wetsuits at the School Gates
    32:34
  3. 11.
    Emily Hague - The Killer Whale Trail, SUP in Shetland, RNLI Crew and Being Grateful for the Sea
    42:04
  4. 12.
    Sarah Thornely - UK SUP Racing Champion, Broadcaster, SUPJunkie + Cheerleader Extraordinaire
    45:53
  5. 13.
    Fiona Quinn - SUP + LEJOG Triathlon, Crossing the Irish Sea, Ignore the Fear Book + Dolphins
    36:25
  6. 14.
    Natasha Lovegrove - The Kind Store, Summer River Days, Unwinding and Plastic Pollution
    39:47
  7. 15.
    Rebecca Gillmore - RNLI Lifeguard SUP Safety, A Dip a Day, Going Viral + the Joy of an Incoming Tide
    48:23
  8. 16.
    Camilla Todd - SUP Soul Retreats, Life Coaching, Anchors + Feeling the Fear + Doing It Anyway
    51:32
  9. 17.
    Adya Misra - #ShePaddles Champion, SUP Club Coach, Changing Careers + On Planet Patrol
    47:24
  10. 18.
    Michelle Ellison - Paddling The Thames + The Channel, Citizen Science + A Wild Business Adventure
    53:58
  11. 19.
    Cadi Lambert - British Canoeing, Women in SUP Coaching, Mental Health + Paddling Friendships
    39:20
  12. 20.
    Jayne Rigby - SUP Fitness, SUP with a Pup, SUP Coaching with Liverpool SUP Co and Plastic Pollution
    45:31
  13. 21.
    Sarah Blues - The Joy of Movement, #PaddleKitHerWay, Loving her Race Club and Being Braver
    37:33
  14. 22.
    India Pearson - SUP Yoga, 2 Minute Beach Clean Fundraising, She Paddles Ambassador and Dancing on Water
    46:00
  15. 23.
    Heather Peacock - SUP Surfing, Juggling Motherhood, Work + SUP, Maui 2007 + Sunshine Smoothies
    45:54
  16. 24.
    Cal Major - World Records, Night Paddling, Ocean Optimism and Finding Joy in Tiny Moments
    52:38
  17. 25.
    The Joy of SUP - The Paddleboarding Sunshine Podcast Trailer
    6:14

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