Trust and Believe with Shaun T

By Trust and Believe with Shaun T

Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.

  1. 1.
    318 Never Let Others Opinions Control Your Decision Making
    26:26
  2. 2.
    317 Fill Your Belly and Feed Your Soul with Chef Kenny Minor
    46:44
  3. 3.
    316 You have 24 hours - Then You MOVE ON!
    25:27
  4. 4.
    315 Coming Out Of The Dirt and Into The Light; An Inspiring Recovery Story with Veteran Jason Mosel
    50:04
  5. 5.
    314 How To Deal with People Who Don’t Respect You
    21:30
  6. 6.
    313 Shaun T Reverse Interview by Renee Orr
    45:32
  7. 7.
    312 Life Is Always Hard - CHOOSE YOUR HARD!
    26:25
  8. 8.
    311 Looking at Life Through A Lens Of Creativity with Nick Onken
    38:07
  1. 9.
    310 Don’t Let Food Control You!
    25:43
  2. 10.
    309 Believe In Your Gift with Long Island Medium Theresa Caputo
    46:26
  3. 11.
    308 Reconnecting With The FitFam
    22:14
  4. 12.
    307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark
    41:53
  5. 13.
    306 IT'S OK TO CELEBRATE YOUR BODY!
    17:01
  6. 14.
    305 Energy Management
    27:54
  7. 15.
    304 Every Person Starts Their Journey As A Beginner with FitGurlMel Melissa Alacantara
    1:02:10
  8. 16.
    303 Cleaning Your Gut with Abel James
    41:37
  9. 17.
    302 Creating A Healthy Relationship with Food and Weight Loss with Ilana Muhlstein
    43:36
  10. 18.
    301 Drunk Astrology
    1:12:49
  11. 19.
    300 Uncomfortable Questions Part 2
    29:09
  12. 20.
    299 A Vegan Family Dinner with Danielle Natoni
    50:04
  13. 21.
    298 Let's Get Uncomfortable
    35:15
  14. 22.
    297 Believe in You and ‘Believe It’ with Jamie Kern Lima
    55:33
  15. 23.
    296 Let’s Get Up! Utilizing Energy From Your Food
    25:20
  16. 24.
    295 Getting Through The Gully with Sheryl Lee Ralph
    38:39
  17. 25.
    294 Let's Get Up! Focusing On My Nutrition
    19:41
  18. 26.
    293 The Best Time To Start Your Business Is Now with Adrian Morrison
    38:25
  19. 27.
    292 Reverse Interview Series with Brian Wolf
    42:13
  20. 28.
    291 The Key To Financial Independence with Chris Gandy
    45:16
  21. 29.
    290 Reverse Interview Series with Lori Nudy
    37:18
  22. 30.
    289 Living Life in The Breath with Niraj Naik
    1:10:18
  23. 31.
    288 Reverse Interview Series with Jessica Bowser Nelson
    41:59
  24. 32.
    287 Take Your Vitamins with Dr. Lauren Fitzgerald
    34:08
  25. 33.
    EP 286 How COVID Took Over Our Home
    26:34
  26. 34.
    EP 285 The Truth About Whats Really In Our Food with Food Babe Vani Hari
    55:06
  27. 35.
    EP 284 Always Forward in the New Year
    23:54
  28. 36.
    283 Life Changing Stories of Dig Deeper Nation
    54:06
  29. 37.
    282 7 Days Til the New Year Challenge
    15:24
  30. 38.
    281 Self Proclaimed Expert Life Hacks with Scott Blokker
    39:27
  31. 39.
    280 Find What You Love
    43:04
  32. 40.
    279 There Are No Obstacles If You Want To Be Average with David A Arnold
    44:36
  33. 41.
    278 Struggles With Body Image
    30:21
  34. 42.
    277 Eat Smarter Q&A with Shawn Stevenson
    39:15
  35. 43.
    276 Enhancing Relationships By Building A Strong Relationship with Yourself
    38:35
  36. 44.
    275 Making Light of Tough Situations with Tiffany Jenkins
    34:17
  37. 45.
    274 Recovery Is The Best Medicine
    47:29
  38. 46.
    273 Unf*ck Your Brain with Kara Loewentheil
    37:32
  39. 47.
    272 Owning Your Journey - Fitness Advice and Encouragement with Shaun T
    26:10
  40. 48.
    271 Taking Action Towards Your Weight Loss with Liz Josefsberg
    35:54
  41. 49.
    270 Don't Let Politics Ruin Relationships
    25:16
  42. 50.
    269 You Can't Brainstorm Authenticity with Hayet Rida
    32:58

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